{"id":7782,"date":"2026-04-21T18:15:48","date_gmt":"2026-04-21T09:15:48","guid":{"rendered":"https:\/\/oitr.jp\/media\/?page_id=7782"},"modified":"2026-04-21T18:22:24","modified_gmt":"2026-04-21T09:22:24","slug":"menstrual-cycle-basics","status":"publish","type":"page","link":"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/","title":{"rendered":"\u751f\u7406\u306e\u4ed5\u7d44\u307f"},"content":{"rendered":"<p>    <style>\n    .oitr-cat-grid {\n        display: grid;\n        grid-template-columns: repeat(2, 1fr);\n        gap: 24px;\n        margin: 2em 0;\n    }\n    @media (max-width: 767px) {\n        .oitr-cat-grid {\n            grid-template-columns: 1fr;\n        }\n    }\n    .oitr-cat-grid .card-item {\n        border-radius: 8px;\n        overflow: hidden;\n        box-shadow: 0 2px 8px rgba(0,0,0,0.08);\n        background: #fff;\n        transition: transform 0.2s;\n    }\n    .oitr-cat-grid .card-item:hover {\n        transform: translateY(-3px);\n    }\n    .oitr-cat-grid .card-item a {\n        text-decoration: none;\n        color: inherit;\n        display: block;\n    }\n    .oitr-cat-grid .card-item img {\n        width: 100%;\n        height: 180px;\n        object-fit: cover;\n        display: block;\n    }\n    .oitr-cat-grid .card-item .card-body {\n        padding: 12px;\n    }\n    .oitr-cat-grid .card-item .card-title {\n        font-size: 0.95em;\n        font-weight: bold;\n        line-height: 1.5;\n        margin: 0 0 8px;\n    }\n    .oitr-cat-grid .card-item .card-date {\n        font-size: 0.78em;\n        color: #999;\n    }\n    <\/style>\n\n    <\/p><div class=\"oitr-cat-grid\">\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/causes-of-menstrual-cycle-irregularities\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260131-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u304c\u305a\u308c\u308b\u7406\u7531\u30fb\u539f\u56e0\u306f\uff1f\u30ba\u30ec\u306e\u53d7\u8a3a\u76ee\u5b89\u3084\u3059\u3050\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3082\u7d39\u4ecb\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260131-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260131-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260131-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260131-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260131.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u304c\u305a\u308c\u308b\u7406\u7531\u30fb\u539f\u56e0\u306f\uff1f\u30ba\u30ec\u306e\u53d7\u8a3a\u76ee\u5b89\u3084\u3059\u3050\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3082\u7d39\u4ecb<\/p>\n                    <span class=\"card-date\">2026.01.31<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycle-of-40-days\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260127-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u304c40\u65e5\u4ee5\u4e0a\uff01\u539f\u56e0\u306f\u30b9\u30c8\u30ec\u30b9\u4ee5\u5916\u306b\u3082\uff1f\u598a\u5a20\u3084\u6392\u5375\u65e5\u306e\u6570\u3048\u65b9\u3082\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260127-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260127-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260127-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260127-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260127.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u304c40\u65e5\u4ee5\u4e0a\uff01\u539f\u56e0\u306f\u30b9\u30c8\u30ec\u30b9\u4ee5\u5916\u306b\u3082\uff1f\u598a\u5a20\u3084\u6392\u5375\u65e5\u306e\u6570\u3048\u65b9\u3082\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2026.01.27<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/even-though-im-on-my-period-i-cant-go-to-the-bathroom-for-a-long-time\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260108-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u306a\u306e\u306b\u9577\u6642\u9593\u30c8\u30a4\u30ec\u306b\u884c\u3051\u306a\u3044\u6642\u3069\u3046\u3059\u308b\uff1f\u3088\u304f\u3042\u308b\u60a9\u307f\u3084\u30ea\u30b9\u30af\u30fb\u5bfe\u7b56\u3092\u7d39\u4ecb\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260108-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260108-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260108-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260108-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260108.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u306a\u306e\u306b\u9577\u6642\u9593\u30c8\u30a4\u30ec\u306b\u884c\u3051\u306a\u3044\u6642\u3069\u3046\u3059\u308b\uff1f\u3088\u304f\u3042\u308b\u60a9\u307f\u3084\u30ea\u30b9\u30af\u30fb\u5bfe\u7b56\u3092\u7d39\u4ecb<\/p>\n                    <span class=\"card-date\">2026.01.08<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycle-and-body-temperature\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u3068\u4f53\u6e29\u306e\u95a2\u4fc2\u306f\uff1f\u30b0\u30e9\u30d5\u306e\u5909\u5316\u3084\u4e0b\u304c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u3068\u4f53\u6e29\u306e\u95a2\u4fc2\u306f\uff1f\u30b0\u30e9\u30d5\u306e\u5909\u5316\u3084\u4e0b\u304c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2025.12.16<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/my-menstrual-cycle-has-shortened\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\u539f\u56e0\u306f?30\u4ee3\u30fb40\u4ee3\u5411\u3051\u306b\u6f22\u65b9\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u7d39\u4ecb\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\u539f\u56e0\u306f?30\u4ee3\u30fb40\u4ee3\u5411\u3051\u306b\u6f22\u65b9\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u7d39\u4ecb<\/p>\n                    <span class=\"card-date\">2025.11.18<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycle-and-mood\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/f8792163c2e93c4fc389084f2ef5e311-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u3068\u6c17\u5206\u306e\u95a2\u4fc2\u3068\u306f\uff1f\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u6d6e\u304d\u6c88\u307f\u306b\u52b9\u304f\u30bb\u30eb\u30d5\u30b1\u30a2\u3082\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/f8792163c2e93c4fc389084f2ef5e311-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/f8792163c2e93c4fc389084f2ef5e311-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/f8792163c2e93c4fc389084f2ef5e311-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/f8792163c2e93c4fc389084f2ef5e311-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/f8792163c2e93c4fc389084f2ef5e311.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u3068\u6c17\u5206\u306e\u95a2\u4fc2\u3068\u306f\uff1f\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u6d6e\u304d\u6c88\u307f\u306b\u52b9\u304f\u30bb\u30eb\u30d5\u30b1\u30a2\u3082<\/p>\n                    <span class=\"card-date\">2025.09.30<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycle-in-your-40s\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/8519f5d0354c99fd303b6e87213f01bb-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"40\u4ee3\u306e\u751f\u7406\u5468\u671f\u304c\u4e71\u308c\u3084\u3059\u3044\u306e\u306f\u306a\u305c\uff1f\u77ed\u3044\u751f\u7406\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/8519f5d0354c99fd303b6e87213f01bb-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/8519f5d0354c99fd303b6e87213f01bb-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/8519f5d0354c99fd303b6e87213f01bb-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/8519f5d0354c99fd303b6e87213f01bb-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/8519f5d0354c99fd303b6e87213f01bb.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">40\u4ee3\u306e\u751f\u7406\u5468\u671f\u304c\u4e71\u308c\u3084\u3059\u3044\u306e\u306f\u306a\u305c\uff1f\u77ed\u3044\u751f\u7406\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2025.09.16<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/early-menstrual-cycle\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u304c\u65e9\u3044\uff1f24\u65e5\u4ee5\u5185\u3060\u3068\u983b\u767a\u6708\u7d4c\u306b\uff5c\u539f\u56e0\u309210\u4ee3\uff5e40\u4ee3\u307e\u3067\u4e16\u4ee3\u5225\u306b\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u304c\u65e9\u3044\uff1f24\u65e5\u4ee5\u5185\u3060\u3068\u983b\u767a\u6708\u7d4c\u306b\uff5c\u539f\u56e0\u309210\u4ee3\uff5e40\u4ee3\u307e\u3067\u4e16\u4ee3\u5225\u306b\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2025.08.22<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/long-menstrual-cycle\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81ba55eadc2a25c4cb212260a277f2e6-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u7279\u5fb4\u306f\uff1f\u6392\u5375\u65e5\u30fb\u598a\u5a20\u9031\u6570\u306e\u6570\u3048\u65b9\u3068\u75c5\u9662\u53d7\u8a3a\u306e\u76ee\u5b89\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81ba55eadc2a25c4cb212260a277f2e6-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81ba55eadc2a25c4cb212260a277f2e6-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81ba55eadc2a25c4cb212260a277f2e6-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81ba55eadc2a25c4cb212260a277f2e6-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81ba55eadc2a25c4cb212260a277f2e6.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u7279\u5fb4\u306f\uff1f\u6392\u5375\u65e5\u30fb\u598a\u5a20\u9031\u6570\u306e\u6570\u3048\u65b9\u3068\u75c5\u9662\u53d7\u8a3a\u306e\u76ee\u5b89<\/p>\n                    <span class=\"card-date\">2025.08.08<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycles-are-irregular\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u304c\u30d0\u30e9\u30d0\u30e9\u306a\u3068\u304d\u306e\u6392\u5375\u65e5\u8a08\u7b97\u6cd5\uff01\u9ad8\u6821\u751f\uff5e40\u4ee3\u307e\u3067\u5e74\u4ee3\u5225\u306e\u539f\u56e0\u3082\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u304c\u30d0\u30e9\u30d0\u30e9\u306a\u3068\u304d\u306e\u6392\u5375\u65e5\u8a08\u7b97\u6cd5\uff01\u9ad8\u6821\u751f\uff5e40\u4ee3\u307e\u3067\u5e74\u4ee3\u5225\u306e\u539f\u56e0\u3082\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2025.06.27<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstruation-paraphrasing\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250620-1-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u306e\u8a00\u3044\u63db\u3048\u307e\u3068\u3081\uff5c\u30d3\u30b8\u30cd\u30b9\u3067\u4f7f\u3048\u308b\u4ed6\u306e\u8a00\u3044\u65b9\u304b\u3089\u304b\u308f\u3044\u3044\u8868\u73fe\u307e\u3067\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250620-1-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250620-1-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250620-1-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250620-1-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250620-1.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u306e\u8a00\u3044\u63db\u3048\u307e\u3068\u3081\uff5c\u30d3\u30b8\u30cd\u30b9\u3067\u4f7f\u3048\u308b\u4ed6\u306e\u8a00\u3044\u65b9\u304b\u3089\u304b\u308f\u3044\u3044\u8868\u73fe\u307e\u3067<\/p>\n                    <span class=\"card-date\">2025.06.20<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycle-diet\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250617-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u9055\u3046?\u75e9\u305b\u3084\u3059\u3044\u671f\u9593\u3092\u5473\u65b9\u306b\u3064\u3051\u308b\u65b9\u6cd5\u3068\u306f\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250617-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250617-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250617-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250617-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250617.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u304c\u9055\u3046?\u75e9\u305b\u3084\u3059\u3044\u671f\u9593\u3092\u5473\u65b9\u306b\u3064\u3051\u308b\u65b9\u6cd5\u3068\u306f<\/p>\n                    <span class=\"card-date\">2025.06.17<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/how-to-count-menstrual-cycles\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250506-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u306e\u6570\u3048\u65b9\u306f\uff1f28\u65e5\u5468\u671f\u306e\u8a08\u7b97\u65b9\u6cd5\u3084\u751f\u7406\u4e0d\u9806\u306b\u3064\u3044\u3066\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250506-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250506-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250506-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250506-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250506.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u306e\u6570\u3048\u65b9\u306f\uff1f28\u65e5\u5468\u671f\u306e\u8a08\u7b97\u65b9\u6cd5\u3084\u751f\u7406\u4e0d\u9806\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2025.05.06<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/what-is-a-menstrual-cycle\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250422-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u3068\u306f\uff1f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\u306e\u3053\u3068\uff1f\u901a\u5e38\u306e\u9577\u3055\u3084\u4e71\u308c\u306e\u539f\u56e0\u3082\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250422-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250422-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250422-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250422-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250422.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u3068\u306f\uff1f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\u306e\u3053\u3068\uff1f\u901a\u5e38\u306e\u9577\u3055\u3084\u4e71\u308c\u306e\u539f\u56e0\u3082\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2025.04.22<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/physiological-cycle-average\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u5468\u671f\u306e\u5e73\u5747\u309210\u4ee3\u301c20\u4ee3\u30fb30\u4ee3\u301c40\u4ee3\u5225\u306b\u89e3\u8aac\uff01\u6b63\u5e38\u7bc4\u56f2\u3084\u53d7\u8a3a\u306e\u76ee\u5b89\u3082\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u5468\u671f\u306e\u5e73\u5747\u309210\u4ee3\u301c20\u4ee3\u30fb30\u4ee3\u301c40\u4ee3\u5225\u306b\u89e3\u8aac\uff01\u6b63\u5e38\u7bc4\u56f2\u3084\u53d7\u8a3a\u306e\u76ee\u5b89\u3082<\/p>\n                    <span class=\"card-date\">2025.04.15<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/what-is-menarche\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241213-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u521d\u6f6e\u3068\u306f\uff1f\u751f\u7406\u304c\u6765\u308b\u30b5\u30a4\u30f3\u3084\u6e96\u5099\u3057\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u3092\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241213-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241213-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241213-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241213-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241213.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u521d\u6f6e\u3068\u306f\uff1f\u751f\u7406\u304c\u6765\u308b\u30b5\u30a4\u30f3\u3084\u6e96\u5099\u3057\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u3092\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.12.13<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/mechanism-of-menstruation\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u306e\u3057\u304f\u307f\u2502\u6708\u7d4c\u5468\u671f\u30fb\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u306e\u3057\u304f\u307f\u2502\u6708\u7d4c\u5468\u671f\u30fb\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.12.03<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/pregnancy-safe-and-dangerous-days\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241122-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u5b89\u5168\u65e5\u3068\u5371\u967a\u65e5\u3068\u306f\u3044\u3064\u306e\u3053\u3068\uff1f\u598a\u5a20\u306e\u78ba\u7387\u30fb\u751f\u7406\u5468\u671f\u3068\u306e\u95a2\u4fc2\u306a\u3069\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241122-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241122-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241122-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241122-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241122.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u5b89\u5168\u65e5\u3068\u5371\u967a\u65e5\u3068\u306f\u3044\u3064\u306e\u3053\u3068\uff1f\u598a\u5a20\u306e\u78ba\u7387\u30fb\u751f\u7406\u5468\u671f\u3068\u306e\u95a2\u4fc2\u306a\u3069\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.11.22<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/how-to-speed-up-menstruation-by-yourself\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241115-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u751f\u7406\u3092\u81ea\u529b\u3067\u65e9\u3081\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u30c4\u30dc\u62bc\u3057\u30fb\u98df\u4e8b\u306a\u3069\u3067\u65e9\u3081\u3089\u308c\u308b\u306e\u304b\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241115-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241115-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241115-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241115-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241115.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u3092\u81ea\u529b\u3067\u65e9\u3081\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u30c4\u30dc\u62bc\u3057\u30fb\u98df\u4e8b\u306a\u3069\u3067\u65e9\u3081\u3089\u308c\u308b\u306e\u304b\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.11.15<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstruation-makes-it-difficult-to-bleed\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u3067\u306a\u304b\u306a\u304b\u8840\u304c\u51fa\u3066\u3053\u306a\u3044\u306e\u306f\u30b9\u30c8\u30ec\u30b9\uff1f\u539f\u56e0\u3084\u6708\u7d4c\u5468\u671f\u306e\u6574\u3048\u65b9\u306a\u3069\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u3067\u306a\u304b\u306a\u304b\u8840\u304c\u51fa\u3066\u3053\u306a\u3044\u306e\u306f\u30b9\u30c8\u30ec\u30b9\uff1f\u539f\u56e0\u3084\u6708\u7d4c\u5468\u671f\u306e\u6574\u3048\u65b9\u306a\u3069\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.11.12<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/what-is-menstrual-irregularity\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000206-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000206-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000206-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000206-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u4e0d\u9806\u3068\u306f\uff1f\u539f\u56e0\u30fb\u6cbb\u3057\u65b9\u3084\u653e\u3063\u3066\u304a\u304f\u3068\u3069\u3046\u306a\u308b\u304b\u306a\u3069\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.10.25<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstruation-ends-in-three-days\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000200-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000200-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000200-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000200-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u304c3\u65e5\u3067\u7d42\u308f\u308b\u306e\u306f\u306a\u305c\uff1f\u598a\u5a20\u306e\u53ef\u80fd\u6027\u3084\u6708\u7d4c\u5468\u671f\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3082\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.10.04<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/my-period-came-early\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000193-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000193-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000193-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000193-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u304c\u4e88\u5b9a\u3088\u308a\u65e9\u304f\u6765\u305f\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u5468\u671f\u3092\u6574\u3048\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.09.10<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/delay-menstruation\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u3092\u9045\u3089\u305b\u308b\u306b\u306f\uff1f\u30d4\u30eb\u670d\u7528\u4ee5\u5916\u3067\u6708\u7d4c\u3092\u305a\u3089\u3059\u65b9\u6cd5\u304c\u3042\u308b\u306e\u304b\u3082\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.08.16<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/explaining-menstruation-to-men-in-an-easy-to-understand-way\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u7537\u6027\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u751f\u7406\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u6708\u7d4c\u3092\u3069\u3053\u307e\u3067\u7406\u89e3\u3057\u3066\u3044\u308b\uff1f<\/p>\n                    <span class=\"card-date\">2024.07.30<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/study-tour-physiology\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000165-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000165-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000165-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000165-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u4fee\u5b66\u65c5\u884c\u3068\u751f\u7406\u304c\u88ab\u308a\u305d\u3046\u3067\u4e0d\u5b89\u306a\u5973\u306e\u5b50\u306b\uff01\u6301\u3061\u7269\u3084\u751f\u7406\u304c\u304d\u305f\u6642\u306e\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb<\/p>\n                    <span class=\"card-date\">2024.07.20<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/transfusion-control\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000168-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000168-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000168-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000168-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u7d4c\u8840\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u306f\uff1f\u30e1\u30ea\u30c3\u30c8&amp;\u30c7\u30e1\u30ea\u30c3\u30c8\u3084\u9aa8\u76e4\u5e95\u7b4b\u3092\u935b\u3048\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.07.06<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/how-to-stop-menstruation\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000159-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000159-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000159-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000159-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u3092\u6b62\u3081\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u30d4\u30eb\u4ee5\u5916\u306e\u624b\u6bb5\u3068\u6708\u7d4c\u3092\u65e9\u3081\u308b\u30fb\u9045\u3089\u305b\u308b\u85ac\u306e\u670d\u7528\u6cd5\u3082<\/p>\n                    <span class=\"card-date\">2024.06.24<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/how-to-end-menstruation-early\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/io_eyecatch_20240622-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u3092\u65e9\u304f\u7d42\u308f\u3089\u305b\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u7c21\u5358\u306b\u3067\u304d\u308b\u4e0d\u5feb\u611f\u3092\u8efd\u6e1b\u3059\u308b\u5bfe\u51e6\u6cd5\u3082\u7d39\u4ecb\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/io_eyecatch_20240622-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/io_eyecatch_20240622-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/io_eyecatch_20240622-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/io_eyecatch_20240622-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/io_eyecatch_20240622.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u3092\u65e9\u304f\u7d42\u308f\u3089\u305b\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f\u7c21\u5358\u306b\u3067\u304d\u308b\u4e0d\u5feb\u611f\u3092\u8efd\u6e1b\u3059\u308b\u5bfe\u51e6\u6cd5\u3082\u7d39\u4ecb<\/p>\n                    <span class=\"card-date\">2024.06.22<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/i-cant-seem-to-menstruate\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/io_eyecatch_20240504-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u304c\u304d\u305d\u3046\u3067\u3053\u306a\u3044\u6642\u306b\u3053\u3055\u305b\u308b\u65b9\u6cd5\u306f\uff1f\u6708\u7d4c\u5468\u671f\u306e\u6574\u3048\u65b9\u3082\u7d39\u4ecb\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/io_eyecatch_20240504-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/io_eyecatch_20240504-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/io_eyecatch_20240504-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/io_eyecatch_20240504-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/io_eyecatch_20240504.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u304c\u304d\u305d\u3046\u3067\u3053\u306a\u3044\u6642\u306b\u3053\u3055\u305b\u308b\u65b9\u6cd5\u306f\uff1f\u6708\u7d4c\u5468\u671f\u306e\u6574\u3048\u65b9\u3082\u7d39\u4ecb<\/p>\n                    <span class=\"card-date\">2024.05.04<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/how-to-know-if-you-will-menstruate\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/01\/img_oitr_0000125-300x172.gif\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/01\/img_oitr_0000125-300x172.gif 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/01\/img_oitr_0000125-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/01\/img_oitr_0000125-520x300.gif 520w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u751f\u7406\u304c\u3044\u3064\u6765\u308b\u304b\u5206\u304b\u308b\u65b9\u6cd5\u3063\u3066\uff1f\u6bce\u6708\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u30b5\u30a4\u30f3\u3084\u5468\u671f\u304c\u4e71\u308c\u308b\u539f\u56e0\u3092\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2024.03.10<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n            <div class=\"card-item\">\n            <a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstruation-end-date\/\">\n                                    <img decoding=\"async\" width=\"300\" height=\"158\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/io_eyecatch_20231002-300x158.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u7d42\u4e86\u65e5\u3068\u306f\u8840\u304c\u51fa\u306a\u304f\u306a\u3063\u305f\u65e5\u306e\u3053\u3068\uff1f\u5224\u65ad\u57fa\u6e96\u3084\u6708\u7d4c\u5468\u671f\u306b\u3064\u3044\u3066\u89e3\u8aac\" loading=\"lazy\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/io_eyecatch_20231002-300x158.png 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/io_eyecatch_20231002-1024x538.png 1024w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/io_eyecatch_20231002-768x403.png 768w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/io_eyecatch_20231002-940x494.png 940w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/io_eyecatch_20231002.png 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\">                                <div class=\"card-body\">\n                    <p class=\"card-title\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u7d42\u4e86\u65e5\u3068\u306f\u8840\u304c\u51fa\u306a\u304f\u306a\u3063\u305f\u65e5\u306e\u3053\u3068\uff1f\u5224\u65ad\u57fa\u6e96\u3084\u6708\u7d4c\u5468\u671f\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p>\n                    <span class=\"card-date\">2023.10.02<\/span>\n                <\/div>\n            <\/a>\n        <\/div>\n        <\/div>\n\n    \n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-7782","1":"page","2":"type-page","3":"status-publish","5":"entry"},"_links":{"self":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/pages\/7782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/comments?post=7782"}],"version-history":[{"count":1,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/pages\/7782\/revisions"}],"predecessor-version":[{"id":7783,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/pages\/7782\/revisions\/7783"}],"wp:attachment":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media?parent=7782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}