{"id":1839,"date":"2023-10-16T18:00:00","date_gmt":"2023-10-16T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=1839"},"modified":"2026-03-31T12:08:42","modified_gmt":"2026-03-31T03:08:42","slug":"beverages-to-relieve-menstrual-pain","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/beverages-to-relieve-menstrual-pain\/","title":{"rendered":"\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u98f2\u307f\u7269\u306f\uff1f\u907f\u3051\u308b\u3079\u304d\u98f2\u6599\u3084\u30c0\u30e1\u306a\u7406\u7531\u3082\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u305f\u3044\u6642\u3001\u4ee5\u4e0b\u306e\u98f2\u307f\u7269\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc<\/li>\n\n\n\n<li>\u30b3\u30b3\u30a2<\/li>\n\n\n\n<li>\u3057\u3087\u3046\u304c\u6e6f<\/li>\n\n\n\n<li>\u767d\u6e6f<\/li>\n\n\n\n<li>\u8c46\u4e73<\/li>\n\n\n\n<li>\u30db\u30c3\u30c8\u30df\u30eb\u30af<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u6e29\u304b\u3044\u98f2\u6599\u306f\u3001\u5fc3\u3082\u30db\u30c3\u3068\u3059\u308b\u3088\u3046\u306a\u843d\u3061\u7740\u304d\u3092\u53d6\u308a\u623b\u3057\u305f\u3044\u6642\u306b\u3082\u52b9\u679c\u7684\u3067\u3001\u751f\u7406\u4e2d\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u305d\u306e\u4e00\u65b9\u3067\u3001\u907f\u3051\u308b\u3079\u304d\u98f2\u6599\u304c\u3042\u308b\u306e\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u98f2\u307f\u7269\u3068\u907f\u3051\u308b\u3079\u304d\u98f2\u6599\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-11\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" alt=\"OiTr\u30af\u30a4\u30ba vol.2\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>OiTr\u30af\u30a4\u30ba vol.2<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-132\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-131\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u98f2\u307f\u7269\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u30b3\u30b3\u30a2<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u3057\u3087\u3046\u304c\u6e6f<\/a>      <\/li>      <li>        <a href=\"#i-4\">\u767d\u6e6f<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u8c46\u4e73<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-6\">\u30db\u30c3\u30c8\u30df\u30eb\u30af<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-7\">\u751f\u7406\u75db\u304c\u3042\u308b\u6642\u306b\u907f\u3051\u308b\u3079\u304d\u98f2\u307f\u7269\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-8\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u98f2\u6599<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-9\">\u30a2\u30eb\u30b3\u30fc\u30eb\u985e<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-10\">\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u306a\u3089\u6e29\u304b\u3044\u98f2\u307f\u7269\u3067\u8eab\u4f53\u306e\u7dca\u5f35\u3092\u307b\u3050\u305d\u3046\uff01<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u98f2\u307f\u7269\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u306f\u3001\u5b50\u5bae\u5185\u819c\u304c\u5265\u304c\u308c\u308b\u6642\u306b\u300c\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u300d\u3068\u3044\u3046\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u7269\u8cea\u304c\u51fa\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u306f\u5b50\u5bae\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u8efd\u6e1b\u3057\u3001\u6708\u7d4c\u4e2d\u306e\u3055\u307e\u3056\u307e\u306a\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u98f2\u307f\u7269\u30926\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c11\u3057\u3067\u3082\u75db\u307f\u3092\u548c\u3089\u3052\u3066\u3001\u6708\u7d4c\u4e2d\u306e\u82e6\u75db\u3092\u6e1b\u3089\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u8840\u884c\u304c\u826f\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u4e0d\u7720\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306f\u7a2e\u985e\u304c\u591a\u3044\u305f\u3081\u3001\u4f55\u3092\u98f2\u3093\u3060\u3089\u3088\u3044\u306e\u304b\u8ff7\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u304a\u3059\u3059\u3081\u306e\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u30b8\u30f3\u30b8\u30e3\u30fc\u30c6\u30a3\u30fc<\/li>\n\n\n\n<li>\u30ab\u30e2\u30df\u30fc\u30eb\u30c6\u30a3\u30fc<\/li>\n\n\n\n<li>\u30ed\u30fc\u30ba\u30d2\u30c3\u30d7\u30c6\u30a3\u30fc<\/li>\n\n\n\n<li>\u30da\u30d1\u30fc\u30df\u30f3\u30c8\u30c6\u30a3\u30fc<\/li>\n\n\n\n<li>\u30c1\u30a7\u30b9\u30c8\u30d9\u30ea\u30fc\u30c6\u30a3\u30fc<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u30c1\u30a7\u30b9\u30c8\u30d9\u30ea\u30fc\u30c6\u30a3\u30fc\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u8abf\u6574\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3001\u751f\u7406\u524d\u306b\u98f2\u3080\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u306e\u4e2d\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u8840\u7ba1\u53ce\u7e2e\u4f5c\u7528\u304c\u3042\u308a\u3001\u751f\u7406\u75db\u304c\u60aa\u5316\u3059\u308b\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u751f\u7406\u524d\u301c\u751f\u7406\u4e2d\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u591a\u3044\u98f2\u307f\u7269\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b3\u30b3\u30a2<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u306b\u306f\u3001\u30b3\u30b3\u30a2\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30b3\u30a2\u306f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8840\u7ba1\u3092\u5e83\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u304c\u5e83\u304c\u308b\u3068\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001\u8eab\u4f53\u306e\u51b7\u3048\u3084\u3080\u304f\u307f\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30df\u30eb\u30af\u30b3\u30b3\u30a2\u306e\u307b\u3069\u3088\u3044\u7518\u3055\u304c\u30a4\u30e9\u30a4\u30e9\u306e\u8efd\u6e1b\u306b\u3082\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u3092\u6e29\u3081\u306a\u304c\u3089\u7cbe\u795e\u7684\u306a\u5b89\u5b9a\u3092\u53d6\u308a\u623b\u305b\u308b\u305f\u3081\u3001\u751f\u7406\u4e2d\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30ed\u30ea\u30fc\u304c\u6c17\u306b\u306a\u308b\u4eba\u306f\u3001\u7cd6\u5206\u304c\u6291\u3048\u3089\u308c\u305f\u30d4\u30e5\u30a2\u30b3\u30b3\u30a2\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3057\u3087\u3046\u304c\u6e6f<\/span><\/span><\/h3>\n\n\n\n<p>\u3057\u3087\u3046\u304c\u6e6f\u306f\u3001\u8eab\u4f53\u3092\u6e29\u3081\u308b\u52b9\u679c\u304c\u9ad8\u304f\u3001\u751f\u7406\u75db\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u3084\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u3068\u3044\u3063\u305f\u6210\u5206\u304c\u5165\u3063\u3066\u304a\u308a\u3001\u8840\u884c\u4fc3\u9032\u3084\u8eab\u4f53\u3092\u6e29\u3081\u308b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u4f53\u306e\u51b7\u3048\u306f\u8179\u75db\u3084\u8170\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u3057\u3087\u3046\u304c\u6e6f\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u59dc\u306b\u306f\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u708e\u75c7\u4f5c\u7528\u3068\u306f\u3001\u93ae\u75db\u5264\u3068\u540c\u3058\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u305f\u3081\u3001\u751f\u7406\u4e2d\u306e\u75db\u307f\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u767d\u6e6f<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u306b\u52b9\u679c\u304c\u3042\u308b\u98f2\u307f\u7269\u3068\u3057\u3066\u3001\u767d\u6e6f\u3082\u304a\u3059\u3059\u3081\u306e\u4e00\u3064\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u3068\u306f\u3001\u6c34\u309250\u301c60\u5ea6\u306b\u6e29\u3081\u305f\u98f2\u307f\u7269\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u306f\u3001\u8eab\u4f53\u3092\u6e29\u3081\u308b\u52b9\u679c\u304c\u3042\u308b\u3046\u3048\u306b\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306a\u3069\u306e\u751f\u7406\u4e2d\u306b\u63a7\u3048\u305f\u307b\u3046\u304c\u3088\u3044\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6c34\u3092\u6e29\u3081\u308b\u3060\u3051\u3067\u3044\u3064\u3067\u3082\u98f2\u3081\u308b\u306e\u3067\u3001\u624b\u8efd\u306b\u4f5c\u308c\u308b\u70b9\u3082\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u3042\u3048\u3066\u8cfc\u5165\u3059\u308b\u5fc5\u8981\u304c\u306a\u3044\u305f\u3081\u3001\u81ea\u5b85\u306b\u3044\u306a\u304c\u3089\u597d\u304d\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u4f5c\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8c46\u4e73<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u4e2d\u306b\u8c46\u4e73\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u5b09\u3057\u3044\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8c46\u4e73\u306b\u306f\u3001\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u3064\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3057\u3001\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8c46\u4e73\u3060\u3051\u3067\u98f2\u3080\u306e\u304c\u82e6\u624b\u306a\u4eba\u306f\u3001\u30b3\u30b3\u30a2\u3092\u6e29\u304b\u3044\u8c46\u4e73\u3067\u5272\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u725b\u4e73\u3088\u308a\u3082\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u6291\u3048\u3089\u308c\u308b\u3046\u3048\u306b\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u7f8e\u5473\u3057\u304f\u98f2\u307f\u306a\u304c\u3089\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30c3\u30c8\u30df\u30eb\u30af<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u306b\u306f\u30db\u30c3\u30c8\u30df\u30eb\u30af\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u304c\u6e29\u307e\u308b\u3046\u3048\u306b\u7518\u3055\u3082\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u751f\u7406\u4e2d\u306f\u4f55\u304b\u3068\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3057\u307e\u3046\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u30db\u30c3\u30c8\u30df\u30eb\u30af\u306b\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5165\u3063\u3066\u304a\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u306f\u3001\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u3068\u306a\u308b\u4ea4\u611f\u795e\u7d4c\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div id=\"sgb-css-id-1\" style=\"--sgb--custom--bottom-color: #f88080;\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 sgb-heading__inner--center\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em;text-align:center\"><span class=\"sgb-heading__text\" style=\"color:#f88080\">\uff3c\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\uff0f<\/span><\/span><\/p>\n<\/div>\n\n<a class=\"linkto table\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstrual-cramps-beverage-convenience-store\/\"> <span class=\"tbcell tbimg\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"92\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/io_eyecatch_20231105-160x92.png\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u98f2\u307f\u72697\u3064\uff01\u75db\u307f\u306b\u52b9\u304f\u30c9\u30ea\u30f3\u30af\u306f\u3069\u308c\uff1f\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/io_eyecatch_20231105-160x92.png 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/io_eyecatch_20231105-520x300.png 520w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\"><\/span> <span class=\"tbcell tbtext\"> <time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time> \u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308b\u751f\u7406\u75db\u3092\u548c\u3089\u3052\u308b\u98f2\u307f\u72697\u3064\uff01\u75db\u307f\u306b\u52b9\u304f\u30c9\u30ea\u30f3\u30af\u306f\u3069\u308c\uff1f <\/span> <\/a>\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-2\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-alcoholic-beverages\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000161-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000161-520x300.gif\" alt=\"\u751f\u7406\u4e2d\u306b\u304a\u9152\u306f\u98f2\u3093\u3067\u3044\u3044\uff1f\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u9154\u3044\u3084\u3059\u3044\u7406\u7531\u3084\u6708\u7d4c\u3078\u306e\u5f71\u97ff\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306b\u304a\u9152\u306f\u98f2\u3093\u3067\u3044\u3044\uff1f\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u9154\u3044\u3084\u3059\u3044\u7406\u7531\u3084\u6708\u7d4c\u3078\u306e\u5f71\u97ff\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/club-activities-during-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/96062d0258bb25ddfb287fbf11d83e87-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/96062d0258bb25ddfb287fbf11d83e87-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u90e8\u6d3b\u2026\u3069\u3046\u3059\u308b\uff1f\u4f11\u3080\u3068\u304d\u306e\u8a00\u3044\u65b9&amp;\u75db\u307f\u3092\u3084\u308f\u3089\u3052\u308b\u305f\u3081\u306e\u5bfe\u7b56\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u90e8\u6d3b\u2026\u3069\u3046\u3059\u308b\uff1f\u4f11\u3080\u3068\u304d\u306e\u8a00\u3044\u65b9&amp;\u75db\u307f\u3092\u3084\u308f\u3089\u3052\u308b\u305f\u3081\u306e\u5bfe\u7b56<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/started-taking-the-pill-period-wont-go-away\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/01\/io_eyecatch_20250128-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/01\/io_eyecatch_20250128-520x300.png\" alt=\"\u30d4\u30eb\u3092\u98f2\u307f\u59cb\u3081\u3066\u3082\u751f\u7406\u304c\u7d42\u308f\u3089\u306a\u3044\u306e\u306f\u7570\u5e38\uff1f\u4e0d\u6b63\u51fa\u8840\u306e\u539f\u56e0\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u3092\u98f2\u307f\u59cb\u3081\u3066\u3082\u751f\u7406\u304c\u7d42\u308f\u3089\u306a\u3044\u306e\u306f\u7570\u5e38\uff1f\u4e0d\u6b63\u51fa\u8840\u306e\u539f\u56e0\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstrual-cramps-characteristics\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000082-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000082-520x300.gif\" alt=\"\u751f\u7406\u75db\u304c\u5168\u304f\u306a\u3044\u4eba\u306e\u7279\u5fb4\u3092\u89e3\u8aac\uff01\u75db\u307f\u304c\u306a\u3044\u306e\u306f\u304a\u304b\u3057\u3044\uff1f\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u75db\u304c\u5168\u304f\u306a\u3044\u4eba\u306e\u7279\u5fb4\u3092\u89e3\u8aac\uff01\u75db\u307f\u304c\u306a\u3044\u306e\u306f\u304a\u304b\u3057\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-headache\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000173-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000173-520x300.gif\" alt=\"\u751f\u7406\u671f\u9593\u4e2d\u306e\u982d\u75db\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u539f\u56e0\u3084\u75c7\u72b6\u304c\u3072\u3069\u3044\u6642\u306e\u6cbb\u3057\u65b9\u30fb\u85ac\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u671f\u9593\u4e2d\u306e\u982d\u75db\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u539f\u56e0\u3084\u75c7\u72b6\u304c\u3072\u3069\u3044\u6642\u306e\u6cbb\u3057\u65b9\u30fb\u85ac\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/i-cant-finish-my-period\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/03\/img_oitr_0000142-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/03\/img_oitr_0000142-520x300.gif\" alt=\"\u751f\u7406\u304c\u7d42\u308f\u3089\u306a\u3044\u306e\u306f\u306a\u305c\uff1f\u51fa\u8840\u304c\u9577\u5f15\u304f\u539f\u56e0\u30fb\u75c5\u6c17\u3084\u75c5\u9662\u306b\u884c\u304f\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u304c\u7d42\u308f\u3089\u306a\u3044\u306e\u306f\u306a\u305c\uff1f\u51fa\u8840\u304c\u9577\u5f15\u304f\u539f\u56e0\u30fb\u75c5\u6c17\u3084\u75c5\u9662\u306b\u884c\u304f\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u75db\u304c\u3042\u308b\u6642\u306b\u907f\u3051\u308b\u3079\u304d\u98f2\u307f\u7269\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u4e2d\u3092\u3088\u308a\u5feb\u9069\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u907f\u3051\u308b\u3079\u304d\u98f2\u307f\u7269\u306b\u3082\u6c17\u3092\u9063\u3044\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u306e\u60aa\u5316\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306b\u3082\u306a\u308b\u305f\u3081\u3001\u98f2\u98df\u306b\u3082\u610f\u8b58\u3092\u5411\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u304b\u3059\u308b\u3068\u3001\u4eca\u307e\u3067\u4f55\u6c17\u306a\u304f\u98f2\u3093\u3067\u3044\u305f\u3082\u306e\u304c\u3001\u751f\u7406\u4e2d\u306b\u306f\u597d\u307e\u3057\u304f\u306a\u3044\u98f2\u6599\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u751f\u7406\u75db\u304c\u3042\u308b\u6642\u306b\u907f\u3051\u308b\u3079\u304d\u98f2\u307f\u7269\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u98f2\u6599<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u304c\u3042\u308b\u6642\u306f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u98f2\u307f\u7269\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u8eab\u4f53\u306e\u51b7\u3048\u306b\u7e4b\u304c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u51b7\u3048\u306f\u8840\u6d41\u5faa\u74b0\u3092\u60aa\u304f\u3059\u308b\u539f\u56e0\u306b\u306a\u308a\u3001\u751f\u7406\u4e2d\u306e\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u666e\u6bb5\u304b\u3089\u76ee\u306b\u3059\u308b\u98f2\u307f\u7269\u306b\u3082\u5165\u3063\u3066\u3044\u308b\u305f\u3081\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u304c\u3042\u308b\u6642\u306f\u3001\u4ee5\u4e0b\u306e\u98f2\u6599\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-chevron 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sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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