{"id":2370,"date":"2024-02-13T18:00:00","date_gmt":"2024-02-13T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=2370"},"modified":"2026-03-31T12:18:14","modified_gmt":"2026-03-31T03:18:14","slug":"menstrual-cramps-boyfriend-what-you-can-do","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/menstrual-cramps-boyfriend-what-you-can-do\/","title":{"rendered":"\u751f\u7406\u75db\u306e\u5f7c\u5973\u306b\u5f7c\u6c0f\u304c\u3067\u304d\u308b\u3053\u3068\u306f\uff1f\u5973\u6027\u304c\u3055\u308c\u3066\u5b09\u3057\u3044\u795e\u5bfe\u5fdc\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u5f7c\u5973\u304c\u751f\u7406\u75db\u3067\u82e6\u3057\u3093\u3067\u3044\u308b\u306e\u3092\u898b\u3066\u300c\u81ea\u5206\u306b\u4f55\u304b\u3067\u304d\u306a\u3044\u304b\u306a\u300d\u3068\u611f\u3058\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u7537\u6027\u306b\u3068\u3063\u3066\u751f\u7406\u306f\u672a\u77e5\u306a\u306e\u3067\u3001\u4f55\u3092\u3057\u3066\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u751f\u7406\u75db\u306e\u5f7c\u5973\u306b\u5f7c\u6c0f\u304c\u3067\u304d\u308b\u3053\u3068\u3084\u3001\u5973\u6027\u304c\u3055\u308c\u3066\u5b09\u3057\u3044\u795e\u5bfe\u5fdc\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u82e6\u3057\u3093\u3067\u3044\u308b\u5f7c\u5973\u3078\u306eNG\u306a\u5bfe\u5fdc\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-dating\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/io_eyecatch_20240724-1-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306f\u3057\u3093\u3069\u3044\uff1f\u8f9b\u3044\u6642\u306b\u7537\u6027\u3078\u4f1d\u3048\u308b\u65b9\u6cd5&amp;\u5973\u6027\u306b\u559c\u3070\u308c\u308b\u5bfe\u5fdc\u3082\u7d39\u4ecb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/io_eyecatch_20240724-1-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/io_eyecatch_20240724-1-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306f\u3057\u3093\u3069\u3044\uff1f\u8f9b\u3044\u6642\u306b\u7537\u6027\u3078\u4f1d\u3048\u308b\u65b9\u6cd5&amp;\u5973\u6027\u306b\u559c\u3070\u308c\u308b\u5bfe\u5fdc\u3082\u7d39\u4ecb\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id2\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u75db\u306e\u5f7c\u5973\u306b\u5f7c\u6c0f\u304c\u3067\u304d\u308b\u3053\u30686\u3064<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u6e29\u304b\u3044\u30c9\u30ea\u30f3\u30af\u3092\u7528\u610f\u3057\u3066\u3042\u3052\u308b<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u3086\u3063\u304f\u308a\u904e\u3054\u305b\u308b\u30c7\u30fc\u30c8\u3092\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u5bb6\u4e8b\u3092\u624b\u4f1d\u3046\u30fb\u4ee3\u308f\u308a\u306b\u3057\u3066\u3042\u3052\u308b<\/a>      <\/li>      <li>        <a href=\"#i-4\">\u4f53\u8abf\u3092\u6c17\u9063\u3063\u3066\u3042\u3052\u308b<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u5fc5\u8981\u306a\u3082\u306e\u304c\u306a\u3044\u304b\u805e\u304f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-6\">\u304a\u8179\u3092\u3055\u3059\u3063\u3066\u3042\u3052\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-7\">\u751f\u7406\u75db\u3067\u82e6\u3057\u3080\u5f7c\u5973\u306b\u306f\u3069\u3046\u63a5\u3057\u305f\u3089\u3044\u3044\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-8\">\u751f\u7406\u75db\u306e\u5f7c\u5973\u304c\u5f7c\u6c0f\u306b\u3057\u3066\u307b\u3057\u304f\u306a\u3044\u3053\u3068<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u7121\u7406\u306b\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3092\u6c42\u3081\u3066\u304f\u308b<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u30c6\u30f3\u30b7\u30e7\u30f3\u9ad8\u3081\u3067\u63a5\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-11\">\u751f\u7406\u75db\u306e\u8f9b\u3055\u3092\u7591\u3046\u3088\u3046\u306a\u767a\u8a00\u3092\u3059\u308b<\/a>  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href=\"#i-17\">\u751f\u7406\u4e2d\u306f\u30e1\u30f3\u30bf\u30eb\u304c\u30ba\u30bf\u30ba\u30bf\u306b\u306a\u308b<\/a>      <\/li>      <li>        <a href=\"#i-18\">\u3069\u308c\u3060\u3051\u5bdd\u3066\u3082\u7720\u304f\u306a\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-19\">\u3061\u3087\u3063\u3068\u3057\u305f\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-20\">\u751f\u7406\u75db\u3067\u8f9b\u3044\u3068\u304d\u306b\u5f7c\u6c0f\u306b\u3057\u3066\u307b\u3057\u3044\u3053\u3068\u306f\u4eba\u306b\u3088\u3063\u3066\u9055\u3046\uff01\u5f7c\u5973\u306e\u4f53\u8abf\u3068\u5fc3\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u5bfe\u5fdc\u3092<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u751f\u7406\u75db\u306e\u5f7c\u5973\u306b\u5f7c\u6c0f\u304c\u3067\u304d\u308b\u3053\u30686\u3064<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u3067\u8f9b\u305d\u3046\u306a\u306e\u306b\u3001\u5f7c\u6c0f\u3068\u3057\u3066\u4f55\u3082\u3067\u304d\u306a\u3044\u306e\u306f\u60b2\u3057\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u751f\u7406\u306e\u75db\u307f\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u7537\u6027\u3068\u3057\u3066\u306f\u4f55\u3092\u3057\u305f\u3089\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u306e\u304c\u672c\u97f3\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3044\u308b\u7537\u6027\u306f\u300c\u5f7c\u5973\u306e\u751f\u7406\u75db\u3092\u5c11\u3057\u3067\u3082\u5206\u304b\u3063\u3066\u3042\u3052\u305f\u3044\uff01\u300d\u3068\u3044\u3046\u512a\u3057\u3044\u5fc3\u306e\u6301\u3061\u4e3b\u306e\u306f\u305a\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u306e\u5f7c\u5973\u306b\u5f7c\u6c0f\u304c\u3067\u304d\u308b\u3053\u3068\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/07\/4-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/07\/4-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/07\/4-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u751f\u7406\u4e2d\u306b\u30c7\u30fc\u30c8\u3092\u3059\u308b\u306a\u3089\uff1f\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-04-08\">2026\u5e744\u67088\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span 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class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5fc5\u8981\u306a\u3082\u306e\u304c\u306a\u3044\u304b\u805e\u304f<\/span><\/span><\/h3>\n\n\n\n<p>\u81ea\u5206\u306e\u884c\u52d5\u304c\u8ff7\u60d1\u306b\u306a\u3089\u306a\u3044\u304b\u5fc3\u914d\u306a\u4eba\u306f\u3001\u5f7c\u5973\u306b\u5fc5\u8981\u306a\u3082\u306e\u304c\u306a\u3044\u304b\u805e\u3044\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u300c\u4f55\u304b\u5fc5\u8981\u306a\u3082\u306e\u306a\u3044\uff1f\u8cb7\u3063\u3066\u304f\u308b\u3088\u300d\u3068\u512a\u3057\u304f\u8a00\u308f\u308c\u305f\u3089\u3001\u5f7c\u306e\u512a\u3057\u3055\u306b\u60da\u308c\u76f4\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u304c\u30ca\u30d7\u30ad\u30f3\u306a\u3069\u306e\u751f\u7406\u7528\u54c1\u3092\u8cfc\u5165\u3059\u308b\u306e\u306f\u3001\u7167\u308c\u81ed\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6065\u305a\u304b\u3057\u3044\u306a\u304c\u3089\u3082\u81ea\u5206\u306e\u305f\u3081\u306b\u8cb7\u3063\u3066\u304d\u3066\u304f\u308c\u305f\u3053\u3068\u304c\u3001\u4f55\u3088\u308a\u3082\u3046\u308c\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 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style=\"color:gray\">\u304a\u8179\u3092\u3055\u3059\u3063\u3066\u3042\u3052\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u4e0d\u8abf\u3068\u3057\u3066\u591a\u304f\u306e\u5973\u6027\u304c\u7d4c\u9a13\u3059\u308b\u306e\u304c\u8179\u75db\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u306e\u7a0b\u5ea6\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u304c\u3001\u30ba\u30fc\u30f3\u3068\u304f\u308b\u3088\u3046\u306a\u920d\u3044\u75db\u307f\u3092\u751f\u7406\u671f\u9593\u4e2d\u306b\u611f\u3058\u308b\u4eba\u304c\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u8179\u75db\u3092\u7de9\u548c\u3055\u305b\u308b\u65b9\u6cd5\u306e1\u3064\u304c\u304a\u8179\u3092\u3055\u3059\u3063\u3066\u3042\u3052\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u3092\u611f\u3058\u308b\u90e8\u5206\u306f\u4e0b\u8179\u90e8\u3084\u8170\u306a\u3069\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u3067\u3001\u3069\u3053\u304c\u75db\u3044\u304b\u3092\u805e\u3044\u3066\u3042\u3052\u306a\u304c\u3089\u3055\u3059\u3063\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u751f\u7406\u75db\u3067\u82e6\u3057\u3080\u5f7c\u5973\u306b\u306f\u3069\u3046\u63a5\u3057\u305f\u3089\u3044\u3044\uff1f<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3082\u4e71\u308c\u3084\u3059\u304f\u3001\u4f53\u8abf\u3060\u3051\u3067\u306a\u304f\u6c17\u5206\u306e\u30e0\u30e9\u3082\u5927\u304d\u304f\u306a\u308a\u304c\u3061\u3002<\/p>\n\n\n\n<p>\u3044\u3064\u3082\u306f\u7b11\u3063\u3066\u304f\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3001\u751f\u7406\u4e2d\u3060\u3068\u30a4\u30e9\u30a4\u30e9\u3055\u305b\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u300c\u5927\u4e08\u592b\uff1f\u300d\u3068\u58f0\u3092\u304b\u3051\u305f\u3051\u3069\u3001\u305d\u3063\u3051\u306a\u304f\u8fd4\u3055\u308c\u305f\u308a\u7121\u8996\u3055\u308c\u305f\u3068\u304d\u306f\u3001\u6c17\u6301\u3061\u3084\u4f53\u8abf\u304c\u843d\u3061\u7740\u304f\u307e\u3067\u512a\u3057\u304f\u898b\u5b88\u3063\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f55\u3082\u8a00\u308f\u305a\u305d\u3070\u306b\u3044\u3066\u304f\u308c\u308b\u3060\u3051\u3067\u3082\u3001\u5f7c\u5973\u306f\u5b09\u3057\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3069\u3046\u3057\u3066\u3082\u5f7c\u5973\u306e\u30a4\u30e9\u30a4\u30e9\u306b\u8010\u3048\u3089\u308c\u306a\u3044\u4eba\u306f\u3001\u751f\u7406\u75db\u304c\u304a\u3055\u307e\u308b\u307e\u3067\u4f1a\u308f\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306e\u3082\u3042\u308a\u3067\u3059\u3088\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/explaining-menstruation-to-men-in-an-easy-to-understand-way\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-520x300.gif\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-520x300.gif 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/05\/img_oitr_0000163-300x172.gif 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u7537\u6027\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u751f\u7406\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u6708\u7d4c\u3092\u3069\u3053\u307e\u3067\u7406\u89e3\u3057\u3066\u3044\u308b\uff1f\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u751f\u7406\u75db\u306e\u5f7c\u5973\u304c\u5f7c\u6c0f\u306b\u3057\u3066\u307b\u3057\u304f\u306a\u3044\u3053\u3068<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308a\u3001\u975e\u5e38\u306b\u30c7\u30ea\u30b1\u30fc\u30c8\u3002<\/p>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u4e9b\u7d30\u306a\u8a00\u8449\u3067\u50b7\u3064\u3044\u3066\u3057\u307e\u3044\u3001\u95a2\u4fc2\u306b\u4e80\u88c2\u304c\u5165\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u3067\u8f9b\u3044\u3068\u304d\u306b\u5f7c\u6c0f\u306b\u3057\u3066\u307b\u3057\u304f\u306a\u3044\u3053\u3068\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u751f\u7406\u4e2d\u306e\u5f7c\u5973\u306b\u5bc4\u308a\u6dfb\u3044\u305f\u3044\u4eba\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u7121\u7406\u306b\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3092\u6c42\u3081\u3066\u304f\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30ab\u30c3\u30d7\u30eb\u3067\u7279\u306b\u6c17\u3092\u4ed8\u3051\u3066\u307b\u3057\u3044\u306e\u304c\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u5927\u597d\u304d\u306a\u5f7c\u6c0f\u304b\u3089\u306e\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3067\u3042\u3063\u3066\u3082\u4e0d\u5feb\u611f\u304c\u3042\u308b\u5973\u6027\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6025\u306b\u62b1\u304d\u3064\u3044\u305f\u308a\u300c\u4ffa\u306f\u6c17\u306b\u3057\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u3060\u3088\u300d\u3068\u8eab\u4f53\u3092\u7121\u7406\u3084\u308a\u6c42\u3081\u308b\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30c6\u30f3\u30b7\u30e7\u30f3\u9ad8\u3081\u3067\u63a5\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u5f7c\u5973\u3092\u5143\u6c17\u306b\u3057\u305f\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u30c6\u30f3\u30b7\u30e7\u30f3\u9ad8\u3081\u3067\u63a5\u3059\u308b\u306e\u306fNG\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u306b\u9650\u3089\u305a\u4f53\u8abf\u304c\u512a\u308c\u306a\u3044\u3068\u304d\u306f\u3001\u4eba\u9593\u8ab0\u3057\u3082\u30c6\u30f3\u30b7\u30e7\u30f3\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3068\u304d\u306b\u30c6\u30f3\u30b7\u30e7\u30f3\u9ad8\u3081\u3067\u63a5\u3057\u3066\u3053\u3089\u308c\u305f\u3089\u3001\u30a4\u30e9\u3063\u3068\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u9759\u304b\u306b\u305d\u3063\u3068\u898b\u5b88\u308b\u3053\u3068\u304c\u4e00\u756a\u3067\u3042\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u5165\u308c\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u307b\u304b\u306e\u5973\u6027\u3068\u904a\u3073\u306b\u884c\u304f<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u304c\u8f9b\u3044\u3068\u304d\u306f\u5f7c\u6c0f\u3068\u4f1a\u3046\u306e\u3059\u3089\u3057\u3093\u3069\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u307b\u304b\u306e\u5973\u6027\u3068\u904a\u3073\u306b\u884c\u304f\u306e\u306f\u88cf\u5207\u3089\u308c\u305f\u3068\u60b2\u3057\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u304a\u5bb6\u3067\u307e\u3063\u305f\u308a\u904e\u3054\u3057\u305f\u308a\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u304a\u51fa\u304b\u3051\u3057\u305f\u308a\u3068\u751f\u7406\u4e2d\u3067\u3082\u5f7c\u5973\u3068\u4e00\u7dd2\u306b\u697d\u3057\u3081\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u751f\u7406\u4e2d\u306f\u7cbe\u795e\u7684\u306b\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044\u306e\u3067\u3001\u5f7c\u5973\u304c\u60b2\u3057\u3080\u884c\u52d5\u306f\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30c7\u30fc\u30c8\u304c\u53f0\u7121\u3057\u306b\u306a\u3063\u305f\u3068\u5acc\u306a\u9854\u3092\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30c7\u30fc\u30c8\u3092\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u81ea\u5206\u3060\u3051\u3067\u306a\u304f\u5f7c\u5973\u3082\u540c\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305b\u3063\u304b\u304f\u306e\u30c7\u30fc\u30c8\u304c\u751f\u7406\u3067\u30ad\u30e3\u30f3\u30bb\u30eb\u306b\u306a\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u3042\u304b\u3089\u3055\u307e\u306b\u5acc\u306a\u9854\u3092\u3059\u308b\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u306e\u75c7\u72b6\u3084\u75db\u307f\u306f\u751f\u7406\u5468\u671f\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308a\u3001\u5927\u4e08\u592b\u3060\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u7a81\u7136\u4f53\u8abf\u304c\u60aa\u5316\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u8eab\u306e\u4f53\u8abf\u3067\u30c7\u30fc\u30c8\u304c\u306a\u304f\u306a\u3063\u305f\u3068\u8ca0\u3044\u76ee\u3092\u611f\u3058\u3066\u3044\u308b\u5f7c\u5973\u306b\u5bfe\u3057\u3066\u3001\u5acc\u306a\u9854\u3092\u3057\u305f\u308a\u30c7\u30fc\u30c8\u304c\u53f0\u7121\u3057\u306b\u306a\u3063\u305f\u3068\u8cac\u3081\u305f\u308a\u3059\u308b\u306e\u306fNG\u3002<\/p>\n\n\n\n<p>\u300c\u4f53\u8abf\u304c\u826f\u304f\u306a\u3063\u305f\u3089\u307e\u305f\u884c\u3053\u3046\u306d\uff01\u300d\u3068\u30b5\u30e9\u30c3\u3068\u8a00\u3063\u3066\u306e\u3051\u308b\u7537\u3089\u3057\u3055\u3092\u898b\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u751f\u7406\u4e2d\u306e\u5f7c\u5973\u3068\u4e0a\u624b\u304f\u4ed8\u304d\u5408\u3046\u305f\u3081\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u5f7c\u5973\u3068\u4e0a\u624b\u304f\u4ed8\u304d\u5408\u3046\u305f\u3081\u306b\u306f\u3001\u751f\u7406\u306b\u3064\u3044\u3066\u5c11\u3057\u3067\u3082\u7406\u89e3\u3057\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u7684\u306a\u751f\u7406\u306e\u4ed5\u7d44\u307f\u3084\u3001\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u75c7\u72b6\u304c\u51fa\u308b\u306e\u304b\u77e5\u3063\u3066\u304a\u304f\u3068\u3001\u751f\u7406\u75db\u306b\u82e6\u3057\u3080\u5f7c\u5973\u306b\u5bc4\u308a\u6dfb\u3044\u3084\u3059\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u306e\u305f\u3046\u3061\u56de\u308b\u304f\u3089\u3044\u751f\u7406\u75db\u304c\u9177\u3044\u4eba\u3082\u3044\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u3068\u4e00\u8a00\u306b\u3044\u3063\u3066\u3082\u982d\u75db\u30fb\u8179\u75db\u30fb\u5410\u304d\u6c17\u30fb\u5026\u6020\u611f\u30fb\u8170\u75db\u306a\u3069\u3001\u75c7\u72b6\u3084\u75db\u307f\u306e\u5ea6\u5408\u3044\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u6570\u65e5\u3060\u3051\u751f\u7406\u75db\u304c\u3042\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u751f\u74063\u301c10\u65e5\u524d\u304b\u3089\u4f53\u8abf\u306e\u4e0d\u8abf\u304c\u51fa\u59cb\u3081\u308b\u300cPMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u300d\u306b\u60a9\u3093\u3067\u3044\u308b\u5973\u6027\u3082\u305f\u304f\u3055\u3093\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304b\u306b\u306f\u3001\u306e\u305f\u3046\u3061\u56de\u308b\u304f\u3089\u3044\u751f\u7406\u75db\u304c\u9177\u3044\u4eba\u3084\u3001\u751f\u7406\u75db\u306e\u7de9\u548c\u3092\u76ee\u7684\u3068\u3057\u3066\u5a66\u4eba\u79d1\u304b\u3089\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3063\u3066\u3044\u308b\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u5f7c\u5973\u3068\u4e0a\u624b\u304f\u4ed8\u304d\u5408\u3046\u305f\u3081\u306b\u306f\u3001\u5f7c\u5973\u81ea\u8eab\u306e\u751f\u7406\u75db\u304c\u3069\u3093\u306a\u75c7\u72b6\u3084\u5f37\u3055\u306a\u306e\u304b\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u4e2d\u306f\u30e1\u30f3\u30bf\u30eb\u304c\u30ba\u30bf\u30ba\u30bf\u306b\u306a\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u30e1\u30f3\u30bf\u30eb\u304c\u30ba\u30bf\u30ba\u30bf\u306b\u306a\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u751f\u7406\u524d\u306e\u671f\u9593\u306f\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3068\u3044\u308f\u308c\u308b\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u3001\u4e9b\u7d30\u306a\u3053\u3068\u3067\u3082\u843d\u3061\u8fbc\u307f\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f55\u6c17\u306a\u3044\u4e00\u8a00\u3067\u3082\u654f\u611f\u306b\u53cd\u5fdc\u3057\u3066\u843d\u3061\u8fbc\u3093\u3067\u3057\u307e\u3046\u306e\u3067\u3001\u5f7c\u5973\u304c\u60b2\u3057\u3080\u8a00\u52d5\u3092\u3057\u306a\u3044\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3069\u308c\u3060\u3051\u5bdd\u3066\u3082\u7720\u304f\u306a\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u524d\u304b\u3089\u751f\u7406\u4e2d\u306b\u304b\u3051\u3066\u5f37\u3044\u7720\u6c17\u3092\u611f\u3058\u308b\u5973\u6027\u306f\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u66f4\u304b\u3057\u3057\u305f\u308f\u3051\u3067\u3082\u306a\u3044\u306e\u306b\u3001\u65e5\u4e2d\u3082\u7761\u9b54\u304c\u8972\u3063\u3066\u304f\u308b\u306a\u3093\u3066\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u4e2d\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u591c\u306b\u76ee\u304c\u899a\u3081\u305f\u308a\u3068\u4e0d\u7720\u75c7\u306b\u60a9\u307e\u3055\u308c\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3064\u3082\u3088\u308a\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u65e5\u4e2d\u306b\u30a6\u30c8\u30a6\u30c8\u3059\u308b\u5834\u5408\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-19\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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