{"id":2497,"date":"2024-01-18T18:00:00","date_gmt":"2024-01-18T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=2497"},"modified":"2026-03-31T12:37:54","modified_gmt":"2026-03-31T03:37:54","slug":"pms-medicine-over-the-counter","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/pms-medicine-over-the-counter\/","title":{"rendered":"PMS\u75c7\u72b6\u306b\u52b9\u304f\u5e02\u8ca9\u85ac\u306f\u3042\u308b\uff1f\u751f\u7406\u524d\u306e\u7720\u6c17\u30fb\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u3092\u548c\u3089\u3052\u308b\u85ac\u3092\u7d39\u4ecb"},"content":{"rendered":"<div class=\"\"><div class=\"sgb-content-block post-1697\" data-id=\"1697\">\n<p class=\"has-text-align-right has-small-font-size\"><span class=\"sgb-label-main-c\">PR\uff0f\u3053\u306e\u8a18\u4e8b\u306f\u4e00\u90e8\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u3092\u542b\u307f\u307e\u3059<\/span><\/p>\n<\/div><\/div>\n\n\n<p>\u751f\u7406\u524d\u306b\u8d77\u3053\u308bPMS\u306e\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u308b\u3068\u3001\u8eab\u3082\u5fc3\u3082\u3064\u3089\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u7720\u6c17\u3084\u30a4\u30e9\u30a4\u30e9\u304c\u5f37\u304f\u3001\u6642\u306b\u306f\u300c\u6027\u683c\u304c\u5909\u308f\u3063\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3001PMS\u75c7\u72b6\u306b\u52b9\u304f\u5e02\u8ca9\u85ac\u304c\u3042\u3063\u305f\u3089\u8a66\u3057\u3066\u307f\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001PMS\u306b\u52b9\u679c\u7684\u306a\u5e02\u8ca9\u85ac\u306e\u9078\u3073\u65b9\u3084\u304a\u3059\u3059\u3081\u306e\u5546\u54c1\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS\u3092\u6539\u5584\u3057\u3066\u751f\u7406\u524d\u3092\u5feb\u9069\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id48\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-11\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" alt=\"OiTr\u30af\u30a4\u30ba vol.2\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>OiTr\u30af\u30a4\u30ba vol.2<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-132\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-131\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">PMS(\u6708\u7d4c\u524d\u75c7\u5019\u7fa4)\u306e\u4e3b\u306a\u75c7\u72b6<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u7cbe\u795e\u75c7\u72b6<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u8eab\u4f53\u75c7\u72b6<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">PMS\u306b\u52b9\u304f\u5e02\u8ca9\u85ac\u306e\u9078\u3073\u65b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u6c17\u306b\u306a\u308b\u75c7\u72b6\u3067\u9078\u3076<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u670d\u7528\u56de\u6570\u30fb\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u9078\u3076<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-7\">\u98f2\u307f\u3084\u3059\u3044\u5264\u5f62\u3067\u9078\u3076<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-8\">PMS\u306e\u7cbe\u795e\u75c7\u72b6\u306b\u52b9\u304f\u304a\u3059\u3059\u3081\u306e\u85ac<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u30d7\u30ec\u30d5\u30a7\u30df\u30f3<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u547d\u306e\u6bcd\u30db\u30ef\u30a4\u30c8<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u52a0\u5473\u900d\u9059\u6563\u9320 \u30db\u30ef\u30a4\u30c8\u30eb\u30ca<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-12\">PMS\u306e\u8eab\u4f53\u30fb\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u306b\u52b9\u304f\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-13\">\u4e94\u82d3\u6563(\u3054\u308c\u3044\u3055\u3093)<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u6842\u679d\u832f\u82d3\u4e38(\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093)<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u5f53\u5e30\u828d\u85ac\u6563(\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093)<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-16\">\u5e02\u8ca9\u85ac\u3067PMS\u306e\u75c7\u72b6\u304c\u6539\u5584\u3055\u308c\u306a\u3044\u6642\u306f\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-17\">PMS\u306b\u3088\u3063\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b<\/a>      <\/li>      <li>        <a href=\"#i-18\">\u6708\u7d4c\u304c\u59cb\u307e\u3063\u3066\u3082\u75c7\u72b6\u304c\u7d9a\u304f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-19\">\u6708\u7d4c\u4e0d\u9806\u30fb\u6708\u7d4c\u75db\u304c\u5f37\u3044<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-20\">PMS\u306f\u6211\u6162\u305b\u305a\u5e02\u8ca9\u85ac\u3067\u5bfe\u51e6\uff01\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u306a\u3089\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">PMS(\u6708\u7d4c\u524d\u75c7\u5019\u7fa4)\u306e\u4e3b\u306a\u75c7\u72b6<\/span><\/span><\/h2>\n\n\n\n<p>PMS\u3068\u306f\u3001\u751f\u7406\u524d3\uff5e10\u65e5\u306e\u9593\u7d9a\u304f\u75c7\u72b6\u306e\u3053\u3068\u3067\u3001\u751f\u7406\u304c\u59cb\u307e\u308b\u3068\u3068\u3082\u306b\u8efd\u5feb\u30fb\u6d88\u5931\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u56e0\u306f\u660e\u78ba\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6392\u5375\u5f8c\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u304c\u5f71\u97ff\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304cPMS\u306e\u539f\u56e0\u3068\u3044\u308f\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u307b\u304b\u306b\u3082\u3001\u30bf\u30d0\u30b3\u3084\u304a\u9152\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u7fd2\u6163\u3082PMS\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u306f\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS\u306f\u7cbe\u795e\u75c7\u72b6\u30fb\u8eab\u4f53\u75c7\u72b6\u30fb\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u306b\u5206\u304b\u308c\u3001\u3064\u3089\u3044\u3068\u611f\u3058\u308b\u75c7\u72b6\u306f\u4eba\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001PMS\u306e\u75c7\u72b6\u3092\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u7cbe\u795e\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>PMS\u306e\u7cbe\u795e\u75c7\u72b6\u3068\u3057\u3066\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u5f37\u3044\u7720\u6c17\u306b\u3088\u308b\u96c6\u4e2d\u529b\u4f4e\u4e0b\u304c\u6709\u540d\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a4\u30e9\u30a4\u30e9\u3068\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u4e0d\u5b89\u611f\u306e\u9593\u3067\u6c17\u6301\u3061\u304c\u63fa\u308c\u3001\u60c5\u7dd2\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u306e\u3082PMS\u306e\u7cbe\u795e\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u5f37\u3059\u304e\u308b\u5834\u5408\u306f\u3001PMDD\uff08\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8eab\u4f53\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>PMS\u306e\u8eab\u4f53\u75c7\u72b6\u306f\u3001\u6b21\u306e\u3088\u3046\u306b\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u982d\u75db<\/li>\n\n\n\n<li>\u4fbf\u79d8<\/li>\n\n\n\n<li>\u8170\u75db<\/li>\n\n\n\n<li>\u80f8\u306e\u5f35\u308a<\/li>\n\n\n\n<li>\u4f53\u91cd\u5897\u52a0<\/li>\n\n\n\n<li>\u3080\u304f\u307f<\/li>\n\n\n\n<li>\u5410\u304d\u6c17<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u91cf\u306e\u5909\u5316\u3084\u3001\u5b50\u5bae\u3092\u53ce\u7e2e\u3055\u305b\u308b\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u306e\u5206\u6ccc\u304c\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u524d\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3053\u3068\u3067\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u306e\u307c\u305b<\/li>\n\n\n\n<li>\u98df\u6b32\u4e0d\u632f\u30fb\u904e\u98df<\/li>\n\n\n\n<li>\u3081\u307e\u3044<\/li>\n\n\n\n<li>\u3060\u308b\u3055<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u540c\u3058\u8133\u306e\u90e8\u4f4d\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u5973\u6027\u306e\u4f53\u306b\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b\u306e\u306f\u7d0d\u5f97\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/pmdd-i-cant-go-to-work\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/02\/io_eyecatch_20240205-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/02\/io_eyecatch_20240205-520x300.png\" alt=\"PMDD\u3067\u4ed5\u4e8b\u306b\u884c\u3051\u306a\u3044\u2026\u75c7\u72b6\u304c\u9177\u3044\u4eba\u306e\u4f53\u9a13\u8ac7\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>PMDD\u3067\u4ed5\u4e8b\u306b\u884c\u3051\u306a\u3044\u2026\u75c7\u72b6\u304c\u9177\u3044\u4eba\u306e\u4f53\u9a13\u8ac7\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/sore-throat-before-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241210-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241210-520x300.png\" alt=\"\u751f\u7406\u524d\u306e\u5589\u306e\u75db\u307f\u306e\u539f\u56e0\u306f\uff1f\u9055\u548c\u611f\u3078\u306e\u5bfe\u51e6\u6cd5\u3084PMS\u75c7\u72b6\u306a\u3069\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u306e\u5589\u306e\u75db\u307f\u306e\u539f\u56e0\u306f\uff1f\u9055\u548c\u611f\u3078\u306e\u5bfe\u51e6\u6cd5\u3084PMS\u75c7\u72b6\u306a\u3069\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/before-menstruation-swelling\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000185-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000185-520x300.gif\" alt=\"\u751f\u7406\u524d\u306e\u3080\u304f\u307f\u304c\u3072\u3069\u3044\uff01\u539f\u56e0\u3084\u6d6e\u816b\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u306e\u3080\u304f\u307f\u304c\u3072\u3069\u3044\uff01\u539f\u56e0\u3084\u6d6e\u816b\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/before-menstruation-irritability\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-520x300.png\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u306a\u305c\uff1fPMS\u30fbPMDD\u306b\u3064\u3044\u3066\u3084\u6291\u3048\u3089\u308c\u306a\u3044\u611f\u60c5\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u306a\u305c\uff1fPMS\u30fbPMDD\u306b\u3064\u3044\u3066\u3084\u6291\u3048\u3089\u308c\u306a\u3044\u611f\u60c5\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/premenstrual-drowsiness-abnormal\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/01\/img_oitr_0000118-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/01\/img_oitr_0000118-520x300.gif\" alt=\"\u751f\u7406\u524d\u306b\u7570\u5e38\u306a\u7720\u6c17\u304c\u8d77\u3053\u308b\u539f\u56e0\u3068\u306f\uff1f\u8010\u3048\u3089\u308c\u306a\u3044\u307b\u3069\u7720\u304f\u306a\u308b\u6642\u306e\u5bfe\u7b56\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u306b\u7570\u5e38\u306a\u7720\u6c17\u304c\u8d77\u3053\u308b\u539f\u56e0\u3068\u306f\uff1f\u8010\u3048\u3089\u308c\u306a\u3044\u307b\u3069\u7720\u304f\u306a\u308b\u6642\u306e\u5bfe\u7b56\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-tired-dont-want-to-do-anything\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000198-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000198-520x300.gif\" alt=\"\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306f\u3060\u308b\u304f\u3066\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u2026\u5026\u6020\u611f\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306f\u3060\u308b\u304f\u3066\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u2026\u5026\u6020\u611f\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">PMS\u306b\u52b9\u304f\u5e02\u8ca9\u85ac\u306e\u9078\u3073\u65b9<\/span><\/span><\/h2>\n\n\n\n<p>\u7720\u6c17\u3084\u30a4\u30e9\u30a4\u30e9\u3001\u5410\u304d\u6c17\u306a\u3069\u306ePMS\u75c7\u72b6\u306f\u3001\u5e02\u8ca9\u85ac\u3067\u6539\u5584\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3044\u3056\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067PMS\u306b\u52b9\u304f\u5e02\u8ca9\u85ac\u3092\u9078\u307c\u3046\u3068\u3057\u3066\u3082\u3001\u85ac\u306e\u7a2e\u985e\u304c\u591a\u304f\u8ff7\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>PMS\u306b\u52b9\u304f\u5e02\u8ca9\u85ac\u306e\u591a\u304f\u306f\u3001\u85ac\u5264\u5e2b\u3082\u3057\u304f\u306f\u767b\u9332\u8ca9\u58f2\u8005\u304b\u3089\u8cfc\u5165\u3067\u304d\u308b\u7b2c2\u985e\u533b\u85ac\u54c1\u3067\u3059\u304b\u3089\u3001\u8cfc\u5165\u524d\u306b\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u81ea\u5206\u306b\u5408\u3046\u5e02\u8ca9\u85ac\u306e\u9078\u3073\u65b9\u30923\u3064\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6c17\u306b\u306a\u308b\u75c7\u72b6\u3067\u9078\u3076<\/span><\/span><\/h3>\n\n\n\n<p>\u307e\u305a\u3001PMS\u3067\u6700\u3082\u3064\u3089\u3044\u75c7\u72b6\u306b\u52b9\u679c\u304c\u3042\u308b\u85ac\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>PMS\u75c7\u72b6\u306f\u3055\u307e\u3056\u307e\u3067\u3001\u4eba\u306b\u3088\u3063\u3066\u3064\u3089\u3055\u3092\u611f\u3058\u3066\u3044\u308b\u3082\u306e\u3084\u7a0b\u5ea6\u304c\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7cbe\u795e\u75c7\u72b6\u306b\u52b9\u304f\u85ac\u3068\u3001\u8eab\u4f53\u75c7\u72b6\u30fb\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u306b\u52b9\u304f\u85ac\u306f\u7570\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>PMS\u306b\u52b9\u679c\u304c\u3042\u308b\u6f22\u65b9\u85ac\u306f\u3001\u4f7f\u3046\u4eba\u306e\u4f53\u8cea\u306b\u3088\u3063\u3066\u52b9\u679c\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u5546\u54c1\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u88cf\u306e\u8aac\u660e\u66f8\u3092\u53c2\u8003\u306b\u81ea\u5206\u306b\u5408\u3046\u85ac\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u670d\u7528\u56de\u6570\u30fb\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u9078\u3076<\/span><\/span><\/h3>\n\n\n\n<p>\u6b21\u306b\u3001\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3046\u56de\u6570\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u670d\u7528\u3067\u304d\u308b\u85ac\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u98df\u4e8b\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u898f\u5247\u7684\u306a\u30891\u65e53\u56de\u98df\u5f8c\u306b\u670d\u7528\u3059\u308b\u30bf\u30a4\u30d7\u3001\u4ed5\u4e8b\u3084\u52c9\u5f37\u3067\u5fd9\u3057\u304f\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u306a\u30891\u65e51\u56de\u3067\u52b9\u679c\u304c\u7d9a\u304f\u30bf\u30a4\u30d7\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u307f\u5fd8\u308c\u304c\u7d9a\u304f\u3068\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u306a\u3044\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u8cfc\u5165\u524d\u306b\u670d\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u98f2\u307f\u3084\u3059\u3044\u5264\u5f62\u3067\u9078\u3076<\/span><\/span><\/h3>\n\n\n\n<p>\u5e02\u8ca9\u85ac\u306b\u3088\u3063\u3066\u306f\u3001PMS\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u307e\u3067\u4e00\u5b9a\u671f\u9593\u98f2\u307f\u7d9a\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u306a\u304f\u670d\u7528\u3092\u7d99\u7d9a\u3059\u308b\u305f\u3081\u306b\u3001\u98f2\u307f\u3084\u3059\u3044\u5264\u5f62\u306e\u85ac\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u72ec\u7279\u306a\u98a8\u5473\u3092\u611f\u3058\u308b\u6f22\u65b9\u85ac\u306f\u3001\u9846\u7c92\u3088\u308a\u3082\u9320\u5264\u306e\u65b9\u304c\u98f2\u307f\u3084\u3059\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">PMS\u306e\u7cbe\u795e\u75c7\u72b6\u306b\u52b9\u304f\u304a\u3059\u3059\u3081\u306e\u85ac<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u524d\u306e\u7720\u6c17\u3084\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u7cbe\u795e\u75c7\u72b6\u306f\u3001\u6642\u306b\u306f\u5bfe\u4eba\u95a2\u4fc2\u3084\u4ed5\u4e8b\u306b\u652f\u969c\u304c\u51fa\u3066\u3057\u307e\u3046\u3064\u3089\u3044\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5e02\u8ca9\u85ac\u3067\u75c7\u72b6\u304c\u6cbb\u307e\u308a\u3001\u751f\u7406\u524d\u3092\u5feb\u9069\u306b\u904e\u3054\u305b\u305f\u3089\u5b09\u3057\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001PMS\u306e\u7cbe\u795e\u75c7\u72b6\u306b\u52b9\u304f\u5e02\u8ca9\u85ac\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6ce8\u610f\u3059\u3079\u304d\u526f\u4f5c\u7528\u3082\u8a73\u3057\u304f\u89e3\u8aac\u3059\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30d7\u30ec\u30d5\u30a7\u30df\u30f3<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6110\" data-id=\"6110\"><div id=\"sgb-css-id-6\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-125.jpg\" alt=\"\u30d7\u30ec\u30d5\u30a7\u30df\u30f3\" class=\"wp-image-6111\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-125.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-125-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u30d7\u30ec\u30d5\u30a7\u30df\u30f3<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30bc\u30ea\u30a2\u65b0\u85ac\u5de5\u696d<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id5\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-2\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/4kdGRs5\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-3\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2597%25E3%2583%25AC%25E3%2583%2595%25E3%2582%25A7%25E3%2583%259F%25E3%2583%25B3%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-4\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Farea%3D14%26astk%3D%26aq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770114800%26mcr%3Db896ad7ac09c42918c559613fdb94116%26tab_ex%3Dcommerce%26sretry%3D1%26p%3D%25E3%2583%2597%25E3%2583%25AC%25E3%2583%2595%25E3%2582%25A7%25E3%2583%259F%25E3%2583%25B3%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<p>\u30d7\u30ec\u30d5\u30a7\u30df\u30f3\u306f\u3001\u5e02\u8ca9\u3067\u552f\u4e00\u8cfc\u5165\u3067\u304d\u308bPMS\u6cbb\u7642\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d7\u30ec\u30d5\u30a7\u30df\u30f3\u306b\u542b\u307e\u308c\u308b\u30c1\u30a7\u30b9\u30c8\u30d9\u30ea\u30fc\u3068\u3044\u3046\u6210\u5206\u306f\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306a\u3069\u306e\u7cbe\u795e\u75c7\u72b6\u3001\u80f8\u306e\u5f35\u308a\u3084\u982d\u75db\u306e\u7de9\u548c\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u670d\u7528\u56de\u6570\u306f1\u65e51\u56de\u3067\u30011\u56de\u76ee\u306e\u751f\u7406\u958b\u59cb\u65e5\u304b\u30893\u56de\u76ee\u306e\u751f\u7406\u524d\u65e5\u307e\u3067\u98f2\u307f\u7d9a\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e73\u304c\u3093\u30fb\u5b50\u5bae\u304c\u3093\u306a\u3069\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u95a2\u308f\u308b\u75c5\u6c17\u306e\u65e2\u5f80\u304c\u3042\u308b\u5834\u5408\u3084\u3001\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528\u4e2d\u306f\u4f7f\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30c1\u30a7\u30b9\u30c8\u30d9\u30ea\u30fc\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306e\u4f75\u7528\u3082\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5468\u671f\u3084\u7d4c\u8840\u91cf\u306e\u5909\u5316\u306a\u3069\u306e\u6708\u7d4c\u7570\u5e38\u3084\u3001\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u5410\u304d\u6c17\u30fb\u4e0b\u75e2\u306a\u3069\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u305f\u3089\u4e2d\u6b62\u3057\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u547d\u306e\u6bcd\u30db\u30ef\u30a4\u30c8<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6114\" data-id=\"6114\"><div id=\"sgb-css-id-11\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-126.jpg\" alt=\"\u547d\u306e\u6bcd\u30db\u30ef\u30a4\u30c8\" class=\"wp-image-6115\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-126.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-126-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u547d\u306e\u6bcd\u30db\u30ef\u30a4\u30c8<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u5c0f\u6797\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id10\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-7\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/3GSkt4C\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-8\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%2591%25BD%25E3%2581%25AE%25E6%25AF%258D%25E3%2583%259B%25E3%2583%25AF%25E3%2582%25A4%25E3%2583%2588%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-9\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Faq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1703065529%26mcr%3Ddcd0fda67b34b0fb701aef5fd3b62032%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E5%2591%25BD%25E3%2581%25AE%25E6%25AF%258D%25E3%2583%259B%25E3%2583%25AF%25E3%2582%25A4%25E3%2583%2588%26sc_i%3Dshp_pc_search_searchBox_2\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<p>\u547d\u306e\u6bcd\u30db\u30ef\u30a4\u30c8\u306f\u3001\u751f\u7406\u524d\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u5f15\u304d\u8d77\u3053\u3059\u30a4\u30e9\u30a4\u30e9\u3092\u93ae\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>11\u7a2e\u985e\u306e\u751f\u85ac\u304c\u8840\u884c\u3092\u4fc3\u9032\u3057\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3084\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u7cbe\u795e\u75c7\u72b6\u3060\u3051\u3067\u306a\u304f\u3001\u8170\u75db\u3001\u982d\u75db\u3001\u3081\u307e\u3044\u306a\u3069\u306e\u75c7\u72b6\u306e\u6539\u5584\u52b9\u679c\u3082\u3002<\/p>\n\n\n\n<p>1\u65e53\u56de\u98df\u5f8c\u306b\u3001\u751f\u7406\u304c\u6765\u308b\u3068\u611f\u3058\u305f\u6642\u304b\u3089\u751f\u7406\u304c\u7d42\u4e86\u3059\u308b\u307e\u3067\u98f2\u307f\u7d9a\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u5410\u304d\u6c17\u30fb\u6fc0\u3057\u3044\u8179\u75db\u3092\u4f34\u3046\u4e0b\u75e2\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u305f\u3089\u3001\u3059\u3050\u306b\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u85ac\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u306f\u4f3c\u305f\u3088\u3046\u306a\u52b9\u80fd\u52b9\u679c\u304c\u66f8\u3044\u3066\u3042\u308a\u300c\u30d7\u30ec\u30d5\u30a7\u30df\u30f3\u3068\u547d\u306e\u6bcd\u306e\u3069\u3063\u3061\u304c\u3088\u3044\uff1f\u300d\u3068\u9078\u629e\u306b\u8ff7\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30d7\u30ec\u30d5\u30a7\u30df\u30f3\u306f\u30a4\u30e9\u30a4\u30e9\u30fb\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u304c\u3064\u3089\u3044\u5834\u5408\u3001\u547d\u306e\u6bcd\u30db\u30ef\u30a4\u30c8\u306f\u51b7\u3048\u304c\u3042\u308a\u3001\u3081\u307e\u3044\u306a\u3069\u306e\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u3092\u540c\u6642\u306b\u611f\u3058\u308b\u5834\u5408\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u52a0\u5473\u900d\u9059\u6563\u9320 \u30db\u30ef\u30a4\u30c8\u30eb\u30ca<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6116\" data-id=\"6116\"><div id=\"sgb-css-id-16\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-127.jpg\" alt=\"\u30db\u30ef\u30a4\u30c8\u30eb\u30ca \u52a0\u5473\u900d\u9059\u6563\u9320\" class=\"wp-image-6117\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-127.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-127-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u52a0\u5473\u900d\u9059\u6563\u9320 \u30db\u30ef\u30a4\u30c8\u30eb\u30ca<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u5c0f\u6797\u88fd\u85ac\u682a\u5f0f\u4f1a\u793e<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id15\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-12\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/4afxmnH\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-13\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%259B%25E3%2583%25AF%25E3%2582%25A4%25E3%2583%2588%25E3%2583%25AB%25E3%2583%258A%2B%25E5%258A%25A0%25E5%2591%25B3%25E9%2580%258D%25E9%2581%2599%25E6%2595%25A3%25E9%258C%25A0%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-14\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Faq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770114803%26mcr%3D62337c49b98198373c93e1fbb5030cdb%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E3%2583%259B%25E3%2583%25AF%25E3%2582%25A4%25E3%2583%2588%25E3%2583%25AB%25E3%2583%258A%2B%25E5%258A%25A0%25E5%2591%25B3%25E9%2580%258D%25E9%2581%2599%25E6%2595%25A3%25E9%258C%25A0%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<p>\u30db\u30ef\u30a4\u30c8\u30eb\u30ca\u306f\u3001\u52a0\u5473\u900d\u9059\u6563\u3068\u3044\u3046\u6f22\u65b9\u304c\u81ea\u5f8b\u795e\u7d4c\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u6539\u5584\u3057\u3001\u751f\u7406\u524d\u306e\u5f37\u3044\u7720\u6c17\u3092\u9632\u6b62\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u5473\u900d\u9059\u6563\u306b\u306f\u5973\u6027\u7279\u6709\u306e\u3064\u3089\u3044\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u670d\u7528\u3059\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>1\u65e52\u56de\u98df\u524d\u307e\u305f\u306f\u98df\u9593\u306b\u3001\u751f\u7406\u524d\u306e\u7720\u6c17\u304c\u6c17\u306b\u306a\u308a\u59cb\u3081\u305f\u65e5\u304b\u3089\u670d\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u98df\u524d\u306f\u98f2\u307f\u5fd8\u308c\u3084\u3059\u3044\u305f\u3081\u3001\u8d77\u5e8a\u6642\u3068\u5c31\u5bdd\u524d\u306e\u670d\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u5410\u304d\u6c17\u30fb\u6fc0\u3057\u3044\u8179\u75db\u3092\u4f34\u3046\u4e0b\u75e2\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u305f\u3089\u3001\u3059\u3050\u306b\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">PMS\u306e\u8eab\u4f53\u30fb\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u306b\u52b9\u304f\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac<\/span><\/span><\/h2>\n\n\n\n<p>PMS\u3067\u306f\u7cbe\u795e\u75c7\u72b6\u3060\u3051\u3067\u306a\u304f\u3001\u8eab\u4f53\u30fb\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001PMS\u306e\u8eab\u4f53\u30fb\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u306b\u52b9\u304f\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4e94\u82d3\u6563(\u3054\u308c\u3044\u3055\u3093)<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6118\" data-id=\"6118\"><div id=\"sgb-css-id-21\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-128.jpg\" alt=\"\u4e94\u82d3\u6563 \u3054\u308c\u3044\u3055\u3093 \u30c4\u30e0\u30e9\" class=\"wp-image-6119\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-128.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-128-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u4e94\u82d3\u6563 \u3054\u308c\u3044\u3055\u3093 \u30c4\u30e0\u30e9<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30c4\u30e0\u30e9<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id20\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-17\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/3M9m38C\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-18\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E4%25BA%2594%25E8%258B%2593%25E6%2595%25A3%2B%25E3%2581%2594%25E3%2582%258C%25E3%2581%2584%25E3%2581%2595%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-19\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Farea%3D14%26aq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770115091%26mcr%3Df80762436e5e0f1159f352095131e63e%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E4%25BA%2594%25E8%258B%2593%25E6%2595%25A3%2B%25E3%2581%2594%25E3%2582%258C%25E3%2581%2584%25E3%2581%2595%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"\"><div class=\"sgb-content-block post-6120\" data-id=\"6120\"><div id=\"sgb-css-id-26\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-129.jpg\" alt=\"\u4e94\u82d3\u6563 \u3054\u308c\u3044\u3055\u3093 \u30af\u30e9\u30b7\u30a8\" class=\"wp-image-6121\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-129.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-129-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u4e94\u82d3\u6563 \u3054\u308c\u3044\u3055\u3093 \u30af\u30e9\u30b7\u30a8<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30af\u30e9\u30b7\u30a8<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id25\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-22\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/4qapSbv\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-23\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E4%25BA%2594%25E8%258B%2593%25E6%2595%25A3%2B%25E3%2581%2594%25E3%2582%258C%25E3%2581%2584%25E3%2581%2595%25E3%2582%2593%2B%25E3%2582%25AF%25E3%2583%25A9%25E3%2582%25B7%25E3%2582%25A8%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-24\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Faq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770115281%26mcr%3Dc916a435e4c659afd4bd1916a66f2c35%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E4%25BA%2594%25E8%258B%2593%25E6%2595%25A3%2B%25E3%2581%2594%25E3%2582%258C%25E3%2581%2584%25E3%2581%2595%25E3%2582%2593%2B%25E3%2582%25AF%25E3%2583%25A9%25E3%2582%25B7%25E3%2582%25A8%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<p>\u4e94\u82d3\u6563\u3068\u3044\u3046\u6f22\u65b9\u306f\u3001\u751f\u7406\u524d\u306e\u3080\u304f\u307f\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6392\u5375\u65e5\u304b\u3089\u751f\u7406\u524d\u306b\u304b\u3051\u3066\u306e\u5410\u304d\u6c17\u3068\u3001\u751f\u7406\u524d\u306e\u982d\u75db\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306b\u3088\u3063\u3066\u4f53\u306b\u6c34\u5206\u3092\u6e9c\u3081\u8fbc\u3080\u3053\u3068\u304c\u539f\u56e0\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e94\u82d3\u6563\u306f\u3001\u4f53\u306b\u6e9c\u3081\u8fbc\u3093\u3060\u6c34\u5206\u3092\u6392\u51fa\u3055\u305b\u3001\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>1\u65e53\u56de\u98df\u524d\u306b\u3001\u75c7\u72b6\u304c\u6c17\u306b\u306a\u308b\u6642\u306b\u670d\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9846\u7c92\u30bf\u30a4\u30d7\u3060\u3051\u3067\u306a\u304f\u3001\u9320\u5264\u30bf\u30a4\u30d7\u3082\u3042\u308b\u305f\u3081\u3001\u81ea\u5206\u306b\u5408\u3046\u5264\u5f62\u3092\u9078\u3073\u3084\u3059\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u670d\u7528\u4e2d\u306b\u767a\u75b9\u3084\u304b\u3086\u307f\u304c\u51fa\u305f\u3089\u3001\u670d\u7528\u3092\u4e2d\u6b62\u3057\u3066\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6842\u679d\u832f\u82d3\u4e38(<strong>\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093<\/strong>)<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6123\" data-id=\"6123\"><div id=\"sgb-css-id-31\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-130.jpg\" alt=\"\u6842\u679d\u832f\u82d3\u4e38 \u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093 \u30c4\u30e0\u30e9\" class=\"wp-image-6124\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-130.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-130-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u6842\u679d\u832f\u82d3\u4e38 \u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093 \u30c4\u30e0\u30e9<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30c4\u30e0\u30e9<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id30\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-27\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/4aagiPM\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-28\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E6%25A1%2582%25E6%259E%259D%25E8%258C%25AF%25E8%258B%2593%25E4%25B8%25B8%2B%25E3%2581%2591%25E3%2581%2584%25E3%2581%2597%25E3%2581%25B6%25E3%2581%258F%25E3%2582%258A%25E3%2582%2587%25E3%2581%2586%25E3%2581%258C%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-29\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Farea%3D14%26aq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770115489%26mcr%3D03cd37a9805b142f949e852b1f913a95%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E6%25A1%2582%25E6%259E%259D%25E8%258C%25AF%25E8%258B%2593%25E4%25B8%25B8%2B%25E3%2581%2591%25E3%2581%2584%25E3%2581%2597%25E3%2581%25B6%25E3%2581%258F%25E3%2582%258A%25E3%2582%2587%25E3%2581%2586%25E3%2581%258C%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"\"><div class=\"sgb-content-block post-6125\" data-id=\"6125\"><div id=\"sgb-css-id-36\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-131.jpg\" alt=\"\u6842\u679d\u832f\u82d3\u4e38 \u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093 \u30af\u30e9\u30b7\u30a8\" class=\"wp-image-6126\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-131.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-131-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u6842\u679d\u832f\u82d3\u4e38 \u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093 \u30af\u30e9\u30b7\u30a8<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30af\u30e9\u30b7\u30a8<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id35\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-32\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/4ajp9PA\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-33\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E6%25A1%2582%25E6%259E%259D%25E8%258C%25AF%25E8%258B%2593%25E4%25B8%25B8%2B%25E3%2581%2591%25E3%2581%2584%25E3%2581%2597%25E3%2581%25B6%25E3%2581%258F%25E3%2582%258A%25E3%2582%2587%25E3%2581%2586%25E3%2581%258C%25E3%2582%2593%2B%25E3%2582%25AF%25E3%2583%25A9%25E3%2582%25B7%25E3%2582%25A8%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-34\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Faq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770115751%26mcr%3Db0aa50a2d8b27bf64801a850676f9bbb%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E6%25A1%2582%25E6%259E%259D%25E8%258C%25AF%25E8%258B%2593%25E4%25B8%25B8%2B%25E3%2581%2591%25E3%2581%2584%25E3%2581%2597%25E3%2581%25B6%25E3%2581%258F%25E3%2582%258A%25E3%2582%2587%25E3%2581%2586%25E3%2581%258C%25E3%2582%2593%2B%25E3%2582%25AF%25E3%2583%25A9%25E3%2582%25B7%25E3%2582%25A8%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<p>\u6842\u679d\u832f\u82d3\u4e38\u306f\u3001\u982d\u75db\u3001\u8179\u75db\u3001\u4fbf\u79d8\u306a\u3069\u306ePMS\u306e\u8eab\u4f53\u75c7\u72b6\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u306e\u307c\u305b\u306a\u3069\u306e\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u3082\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u304c\u9ed2\u304f\u584a\u304c\u3067\u304d\u308b\u3001\u306e\u307c\u305b\u306f\u3042\u308a\u3064\u3064\u8db3\u306f\u51b7\u3048\u308b\u4f53\u8cea\u306b\u5408\u3046\u6f22\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u5410\u304d\u6c17\u30fb\u4e0b\u75e2\u3001\u5168\u8eab\u306e\u3060\u308b\u3055\u3001\u76ae\u819a\u3084\u767d\u76ee\u304c\u9ec4\u8272\u304f\u306a\u308b\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u305f\u3089\u3001\u3059\u3050\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5f53\u5e30\u828d\u85ac\u6563(<strong>\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093<\/strong>)<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6104\" data-id=\"6104\"><div id=\"sgb-css-id-41\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-123.jpg\" alt=\"\u5f53\u5e30\u828d\u85ac\u6563 \u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093 \u30c4\u30e0\u30e9\" class=\"wp-image-6105\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-123.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-123-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u5f53\u5e30\u828d\u85ac\u6563 \u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093 \u30c4\u30e0\u30e9<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30c4\u30e0\u30e9<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id40\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-37\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/45Hycs6\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-38\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%25BD%2593%25E5%25B8%25B0%25E8%258A%258D%25E8%2596%25AC%25E6%2595%25A3%2B%25E3%2581%25A8%25E3%2581%2586%25E3%2581%258D%25E3%2581%2597%25E3%2582%2583%25E3%2581%258F%25E3%2582%2584%25E3%2581%258F%25E3%2581%2595%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-39\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Farea%3D14%26aq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770113857%26mcr%3Db15a51b4958cc0a52d864f4dd9e9d8a1%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E5%25BD%2593%25E5%25B8%25B0%25E8%258A%258D%25E8%2596%25AC%25E6%2595%25A3%2B%25E3%2581%25A8%25E3%2581%2586%25E3%2581%258D%25E3%2581%2597%25E3%2582%2583%25E3%2581%258F%25E3%2582%2584%25E3%2581%258F%25E3%2581%2595%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n<div class=\"\"><div class=\"sgb-content-block post-6106\" data-id=\"6106\"><div id=\"sgb-css-id-46\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-124.jpg\" alt=\"\u5f53\u5e30\u828d\u85ac\u6563 \u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093 \u30af\u30e9\u30b7\u30a8\" class=\"wp-image-6107\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-124.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-124-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u5f53\u5e30\u828d\u85ac\u6563 \u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093 \u30af\u30e9\u30b7\u30a8<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30af\u30e9\u30b7\u30a8<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id45\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-42\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/49WOYG9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-43\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%25BD%2593%25E5%25B8%25B0%25E8%258A%258D%25E8%2596%25AC%25E6%2595%25A3%2B%25E3%2581%25A8%25E3%2581%2586%25E3%2581%258D%25E3%2581%2597%25E3%2582%2583%25E3%2581%258F%25E3%2582%2584%25E3%2581%258F%25E3%2581%2595%25E3%2582%2593%2B%25E3%2582%25AF%25E3%2583%25A9%25E3%2582%25B7%25E3%2582%25A8%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-44\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#009EF3\" class=\"btn normal raised\" href=\"\/\/ck.jp.ap.valuecommerce.com\/servlet\/referral?sid=3705622&amp;pid=889816637&amp;vc_url=https%3A%2F%2Fshopping.yahoo.co.jp%2Fsearch%3Faq%3D%26oq%3D%26first%3D1%26ss_first%3D1%26ts%3D1770114191%26mcr%3Da165cf32874020b7ff387feba2ea1d76%26tab_ex%3Dcommerce%26sretry%3D0%26p%3D%25E5%25BD%2593%25E5%25B8%25B0%25E8%258A%258D%25E8%2596%25AC%25E6%2595%25A3%2B%25E3%2581%25A8%25E3%2581%2586%25E3%2581%258D%25E3%2581%2597%25E3%2582%2583%25E3%2581%258F%25E3%2582%2584%25E3%2581%258F%25E3%2581%2595%25E3%2582%2593%2B%25E3%2582%25AF%25E3%2583%25A9%25E3%2582%25B7%25E3%2582%25A8%26sc_i%3Dshopping-pc-web-result-suggest-h_srch-srchbtn-sgstfrom-result-item-h_srch-srchbox\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<p>\u5f53\u5e30\u828d\u85ac\u6563\u306f\u5a66\u4eba\u79d1\u7cfb\u306e\u75c5\u6c17\u3067\u5e45\u5e83\u304f\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u3067\u3001\u751f\u7406\u524d\u306e\u3060\u308b\u3055\u30fb\u3081\u307e\u3044\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u9ad8\u3044\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8179\u75db\u3001\u8170\u75db\u3001\u3080\u304f\u307f\u306a\u3069\u306ePMS\u306e\u8eab\u4f53\u75c7\u72b6\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u529b\u304c\u306a\u304f\u8ca7\u8840\u304c\u3042\u308b\u4f53\u8cea\u3084\u3001\u51b7\u3048\u6027\u3067\u3080\u304f\u307f\u3084\u3059\u3044\u4f53\u8cea\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u767a\u75b9\u3084\u304b\u3086\u307f\u3001\u98df\u6b32\u4e0d\u632f\u3084\u80c3\u306e\u4e0d\u5feb\u611f\u3092\u62b1\u3044\u305f\u3089\u3001\u670d\u7528\u3092\u4e2d\u6b62\u3057\u3066\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u5e02\u8ca9\u85ac\u3067PMS\u306e\u75c7\u72b6\u304c\u6539\u5584\u3055\u308c\u306a\u3044\u6642\u306f\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u5e02\u8ca9\u85ac\u3067PMS\u304c\u6539\u5584\u3057\u306a\u3044\u6642\u306b\u75c5\u9662\u306b\u53d7\u8a3a\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3069\u3093\u306a\u75c7\u72b6\u3067\u3082\u5a66\u4eba\u79d1\u306b\u884c\u3051\u3070\u89e3\u6c7a\u3059\u308b\u306e\u304b\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u76ee\u5b89\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">PMS\u306b\u3088\u3063\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u4ed5\u4e8b\u3084\u52c9\u5f37\u306b\u96c6\u4e2d\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3067\u5bfe\u4eba\u95a2\u4fc2\u306b\u60aa\u5f71\u97ff\u304c\u3042\u3063\u305f\u308a\u3068\u3001PMS\u306b\u3088\u3063\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5e02\u8ca9\u85ac\u3067\u5bfe\u5fdc\u3057\u3088\u3046\u3068\u305b\u305a\u75c5\u9662\u306b\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u304c\u3064\u3089\u3044\u3068\u611f\u3058\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3001\u7121\u7406\u305b\u305a\u5a66\u4eba\u79d1\u306b\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7cbe\u795e\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u306f\u6297\u3046\u3064\u5264\u306b\u3088\u308b\u6cbb\u7642\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9\u3082\u3042\u308b\u305f\u3081\u3001\u5fc3\u7642\u5185\u79d1\u3078\u306e\u53d7\u8a3a\u3082\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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