{"id":2944,"date":"2024-05-18T18:00:00","date_gmt":"2024-05-18T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=2944"},"modified":"2026-03-31T12:22:10","modified_gmt":"2026-03-31T03:22:10","slug":"premenstrual-acne","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/premenstrual-acne\/","title":{"rendered":"\u751f\u7406\u524d\u306b\u30cb\u30ad\u30d3\u304c\u3067\u304d\u308b\u539f\u56e0\u306f\uff1f\u5439\u304d\u51fa\u7269\u306e\u5bfe\u51e6\u6cd5\u3084\u808c\u8352\u308c\u5bfe\u7b56\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u751f\u7406\u524d\u306f\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u5f71\u97ff\u3067\u3069\u3046\u3057\u3066\u3082\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8ab0\u3067\u3082\u808c\u8352\u308c\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u6642\u3067\u3059\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u5c11\u3057\u898b\u76f4\u3059\u3060\u3051\u3067\u5bfe\u7b56\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u4e8b\u306a\u306e\u306f\u3001\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5b89\u5b9a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u751f\u7406\u524d\u306b\u30cb\u30ad\u30d3\u304c\u3067\u304d\u308b\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3001\u4e88\u9632\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u65b9\u306e\u53c2\u8003\u306b\u306a\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u524d\u306b\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u539f\u56e0\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u5834\u6240<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u306f\u3044\u3064\u304b\u3089\u3067\u304d\u308b\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">\u751f\u7406\u524d\u306b\u3067\u304d\u305f\u30cb\u30ad\u30d3\u306e\u6cbb\u3057\u65b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-4\">\u9069\u5207\u306a\u6d17\u9854\u30fb\u4fdd\u6e7f\u3092\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-6\">\u5e02\u8ca9\u85ac\u3092\u4f7f\u7528\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-7\">\u751f\u7406\u524d\u306b\u3067\u304d\u308b\u30cb\u30ad\u30d3\u5bfe\u7b56\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-8\">\u3066\u3044\u306d\u3044\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-10\">\u98df\u751f\u6d3b\u306b\u6c17\u3092\u914d\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-11\">\u751f\u7406\u524d\u306f\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u72b6\u614b\uff01\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u5bfe\u7b56\u3057\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u524d\u306b\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u539f\u56e0\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u808c\u306e\u72b6\u614b\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u8981\u7d20\u304c\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u751f\u7406\u524d\u306b\u3067\u304d\u308b\u30cb\u30ad\u30d3\u306e\u4e3b\u306a\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u306e\u306f\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u91cf\u5897\u52a0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u306f\u5375\u80de\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306e\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u304c\u5b58\u5728\u3057\u3001\u751f\u7406\u5468\u671f\u306e\u4e2d\u3067\u3053\u308c\u3089\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u6a5f\u80fd\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u751f\u7406\u5f8c\u301c\u6392\u5375\u307e\u3067\u306e\u5375\u80de\u671f\u306b\u5897\u52a0\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f\u8eab\u4f53\u3092\u598a\u5a20\u306b\u5099\u3048\u308b\u50cd\u304d\u3092\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3001\u6392\u5375\u5f8c\u304b\u3089\u751f\u7406\u307e\u3067\u306e\u9ec4\u4f53\u671f\u306b\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306b\u4f3c\u305f\u6a5f\u80fd\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u76ae\u8102\u306e\u5206\u6ccc\u304c\u76db\u3093\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u751f\u7406\u524d\u306b\u306f\u76ae\u8102\u3067\u6bdb\u7a74\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u3001\u30cb\u30ad\u30d3\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u539f\u56e0\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u5834\u6240<\/span><\/span><\/h3>\n\n\n\n<p>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u3044\u5834\u6240\u306f\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u30cb\u30ad\u30d3\u3084\u808c\u8352\u308c\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6bdb\u304c\u751f\u3048\u308b\u5834\u6240\u306b\u5f71\u97ff\u304c\u5927\u304d\u304f\u3001\u5177\u4f53\u7684\u306b\u306f\u3042\u3054\u3001\u7709\u9593\u3001\u982c\u3001\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u3001\u80cc\u4e2d\u3001\u80f8\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9854\u5468\u308a\u306b\u306f\u624b\u3067\u89e6\u308a\u3084\u3059\u304f\u3001\u96d1\u83cc\u304c\u7e41\u6b96\u3057\u3066\u30cb\u30ad\u30d3\u304c\u60aa\u5316\u3057\u304c\u3061\u306a\u5834\u6240\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u708e\u75c7\u3092\u8d77\u3053\u3059\u3068\u30cb\u30ad\u30d3\u8de1\u304c\u6b8b\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u65e9\u3081\u306b\u6cbb\u7642\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u306f\u3044\u3064\u304b\u3089\u3067\u304d\u308b\uff1f<\/span><\/span><\/h3>\n\n\n\n<p>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u304c\u76db\u3093\u306b\u306a\u308b\u6392\u5375\u5f8c\u304b\u3089\u808c\u30c8\u30e9\u30d6\u30eb\u304c\u5897\u52a0\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u3066\u76ae\u819a\u306e\u4e7e\u71e5\u3001\u808c\u8352\u308c\u3001\u30cb\u30ad\u30d3\u306e\u767a\u751f\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3001\u751f\u74062\u9031\u9593\u524d\u304b\u3089\u9069\u5207\u306a\u5bfe\u7b56\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/pain-in-the-buttocks-due-to-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000208-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000208-520x300.gif\" alt=\"\u751f\u7406\u4e2d\u306b\u304a\u3057\u308a\u304c\u30ad\u30e5\u30fc\u30c3\u3068\u75db\u3080\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u7a81\u304d\u4e0a\u3052\u308b\u3088\u3046\u306a\u75db\u307f\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306b\u304a\u3057\u308a\u304c\u30ad\u30e5\u30fc\u30c3\u3068\u75db\u3080\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u7a81\u304d\u4e0a\u3052\u308b\u3088\u3046\u306a\u75db\u307f\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/people-prone-to-pmdd\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000112-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000112-520x300.gif\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011PMDD\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u3084\u6027\u683c\u306f\uff1f\u75c7\u72b6\u306e\u60aa\u5316\u3092\u6291\u3048\u308b\u65b9\u6cd5\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u3010\u533b\u5e2b\u76e3\u4fee\u3011PMDD\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u3084\u6027\u683c\u306f\uff1f\u75c7\u72b6\u306e\u60aa\u5316\u3092\u6291\u3048\u308b\u65b9\u6cd5\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/low-menstrual-blood-volume\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000181-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000181-520x300.gif\" alt=\"\u751f\u7406\u306e\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u3044\u539f\u56e0\u306f\uff1f\u598a\u5a20\u306e\u53ef\u80fd\u6027\u3084\u8003\u3048\u3089\u308c\u308b\u75c5\u6c17\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u306e\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u3044\u539f\u56e0\u306f\uff1f\u598a\u5a20\u306e\u53ef\u80fd\u6027\u3084\u8003\u3048\u3089\u308c\u308b\u75c5\u6c17\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/foods-to-help-control-premenstrual-irritability\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260120-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260120-520x300.png\" alt=\"\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u3048\u308b\u98df\u3079\u7269\u3068\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308bPMS\u3092\u7de9\u548c\u3055\u305b\u308b\u98df\u3079\u7269\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u3048\u308b\u98df\u3079\u7269\u3068\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308bPMS\u3092\u7de9\u548c\u3055\u305b\u308b\u98df\u3079\u7269\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstrual-pain-ambulance\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000106-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000106-520x300.gif\" alt=\"\u751f\u7406\u75db\u3067\u6551\u6025\u8eca\u3092\u547c\u3093\u3067\u3082\u3044\u3044\uff1f\u306e\u305f\u3046\u3061\u56de\u308b\u307b\u3069\u6fc0\u75db\u306b\u306a\u308b\u539f\u56e0\u3084\u8ff7\u3063\u305f\u6642\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u75db\u3067\u6551\u6025\u8eca\u3092\u547c\u3093\u3067\u3082\u3044\u3044\uff1f\u306e\u305f\u3046\u3061\u56de\u308b\u307b\u3069\u6fc0\u75db\u306b\u306a\u308b\u539f\u56e0\u3084\u8ff7\u3063\u305f\u6642\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-blood-clots\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000172-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000172-520x300.gif\" alt=\"\u751f\u7406\u6642\u306b\u8840\u306e\u584a\u304c\u51fa\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u306e\u75c5\u6c17\u3084\u598a\u5a20\u306e\u53ef\u80fd\u6027\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u6642\u306b\u8840\u306e\u584a\u304c\u51fa\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u306e\u75c5\u6c17\u3084\u598a\u5a20\u306e\u53ef\u80fd\u6027\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u524d\u306b\u3067\u304d\u305f\u30cb\u30ad\u30d3\u306e\u6cbb\u3057\u65b9<\/span><\/span><\/h2>\n\n\n\n<p>\u808c\u30c8\u30e9\u30d6\u30eb\u306f\u30b9\u30ad\u30f3\u30b1\u30a2\u3067\u89e3\u6c7a\u3059\u308b\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3082\u7406\u7531\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u308f\u305b\u3066\u751f\u6d3b\u7fd2\u6163\u3082\u898b\u76f4\u3057\u3066\u8eab\u4f53\u306e\u5185\u5074\u304b\u3089\u3082\u5bfe\u7b56\u3057\u3001\u305d\u308c\u3067\u3082\u6539\u5584\u3057\u306a\u3044\u3088\u3046\u306a\u3089\u85ac\u306e\u4f7f\u7528\u3082\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9069\u5207\u306a\u6d17\u9854\u30fb\u4fdd\u6e7f\u3092\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u904e\u5270\u306a\u76ae\u8102\u3092\u843d\u3068\u3059\u305f\u3081\u306b\u3001\u671d\u66692\u56de\u6d17\u9854\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6d17\u9854\u3057\u3059\u304e\u306f\u5fc5\u8981\u306a\u76ae\u8102\u3082\u843d\u3061\u3001\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5b88\u3063\u3066\u6d17\u9854\u30fb\u4fdd\u6e7f\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>32\uff5e34\u2103\u304f\u3089\u3044\u306e\u306c\u308b\u307e\u6e6f\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u9069\u91cf\u306e\u6d17\u9854\u6599\u3092\u3088\u304f\u6ce1\u7acb\u3066\u3066\u512a\u3057\u304f\u6d17\u3046<\/li>\n\n\n\n<li>\u3059\u3059\u304e\u6b8b\u3057\u304c\u306a\u3044\u3088\u3046\u306b\u3001\u306c\u308b\u307e\u6e6f\u3067\u3057\u3063\u304b\u308a\u6ce1\u3092\u6d41\u3059<\/li>\n\n\n\n<li>\u6e05\u6f54\u306a\u30bf\u30aa\u30eb\u3067\u9854\u306e\u6c34\u5206\u3092\u3053\u3059\u3089\u305a\u306b\u6291\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u62ed\u304d\u53d6\u308b<\/li>\n\n\n\n<li>\u5316\u7ca7\u6c34\u3084\u4e73\u6db2\u3067\u4fdd\u6e7f\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u65e9\u5bdd\u65e9\u8d77\u304d\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3046\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u808c\u3092\u518d\u751f\u3057\u3066\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u50cd\u304d\u3092\u6301\u3064\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306f\u3001\u7761\u7720\u4e2d\u306b\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306f\u7279\u306b\u610f\u8b58\u3057\u3066\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5165\u6d74\u3084\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u884c\u4fc3\u9032\u3092\u4fc3\u3057\u307e\u3059\u3002\u808c\u306e\u65b0\u9673\u4ee3\u8b1d\u304c\u826f\u304f\u306a\u308b\u305f\u3081\u3001\u30cb\u30ad\u30d3\u4e88\u9632\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u308b\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3064\u306a\u304c\u308a\u3001\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u9803\u304b\u3089\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u767a\u6563\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5e02\u8ca9\u85ac\u3092\u4f7f\u7528\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u65e5\u5e38\u7684\u306b\u3067\u304d\u308b\u5bfe\u7b56\u3092\u884c\u3063\u3066\u3082\u6cbb\u3089\u306a\u3044\u5834\u5408\u3001\u30cb\u30ad\u30d3\u306b\u52b9\u679c\u7684\u306a\u5e02\u8ca9\u85ac\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u624b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30cb\u30ad\u30d3\u7528\u306e\u85ac\u3092\u9078\u3079\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u81ea\u5206\u3067\u9078\u3076\u306e\u304c\u96e3\u3057\u3051\u308c\u3070\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u3092\u6301\u3064\u6f22\u65b9\u3084\u30d4\u30eb\u3067\u3082\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u85ac\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u306f\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u670d\u7528\u3059\u308b\u7a2e\u985e\u3084\u91cf\u3092\u6c7a\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><\/div>\n\n<a class=\"linkto table\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/how-to-seriously-clean-your-skin\/\"> <span class=\"tbcell tbimg\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"92\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/9a2926482ee08f87955fa396741dcca7-160x92.png\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\u672c\u6c17\u3067\u808c\u3092\u7dba\u9e97\u306b\u3059\u308b\u65b9\u6cd5\uff5c\u6839\u672c\u6539\u5584\u3067\u30cb\u30ad\u30d3\u30fb\u6bdb\u7a74\u3068\u3055\u3088\u3046\u306a\u3089\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/9a2926482ee08f87955fa396741dcca7-160x92.png 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/9a2926482ee08f87955fa396741dcca7-520x300.png 520w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\"><\/span> <span class=\"tbcell tbtext\"> <time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time> \u672c\u6c17\u3067\u808c\u3092\u7dba\u9e97\u306b\u3059\u308b\u65b9\u6cd5\uff5c\u6839\u672c\u6539\u5584\u3067\u30cb\u30ad\u30d3\u30fb\u6bdb\u7a74\u3068\u3055\u3088\u3046\u306a\u3089 <\/span> <\/a>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u524d\u306b\u3067\u304d\u308b\u30cb\u30ad\u30d3\u5bfe\u7b56\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u524d\u306e\u30cb\u30ad\u30d3\u306f\u5bfe\u7b56\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u304c\u7d42\u308f\u3063\u305f\u9803\u304b\u3089\u751f\u7406\u4e88\u5b9a\u65e5\u307e\u3067\u306f\u3001\u808c\u306e\u8abf\u5b50\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5ff5\u5165\u308a\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u3001\u7f8e\u808c\u52b9\u679c\u304c\u3042\u308b\u6804\u990a\u3092\u542b\u3080\u98df\u4e8b\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3066\u3044\u306d\u3044\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30cb\u30ad\u30d3\u304c\u3067\u304d\u308b\u524d\u304b\u3089\u3001\u3066\u3044\u306d\u3044\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u884c\u3063\u3066\u4e88\u9632\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6d17\u9854\u5f8c\u3059\u3050\u306b\u808c\u306b\u5341\u5206\u306b\u3046\u308b\u304a\u3044\u3092\u4e0e\u3048\u3001\u808c\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6d17\u9854\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u524d\u8ff0\u306e\u3068\u304a\u308a\u3067\u3059\u304c\u3001\u6d17\u9854\u5f8c\u306e\u4fdd\u6e7f\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u91cf\u306e\u5316\u7ca7\u6c34\u3084\u4e73\u6db2\u3092\u624b\u306e\u3072\u3089\u306b\u3068\u308a\u3001\u9854\u306b\u512a\u3057\u304f\u306a\u3058\u307e\u305b\u308b\u3088\u3046\u306b\u6d78\u900f\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u808c\u306e\u4e7e\u71e5\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u3046\u308b\u304a\u3044\u6210\u5206\u304c\u8c4a\u5bcc\u306a\u4e7e\u71e5\u808c\u5411\u3051\u306e\u3082\u306e\u3092\u9078\u3076\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b3\u30c3\u30c8\u30f3\u306e\u4f7f\u7528\u306f\u808c\u3078\u306e\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u6e05\u6f54\u306a\u7d20\u624b\u3067\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4fdd\u6e7f\u4ee5\u5916\u3067\u306f\u3001\u65e5\u713c\u3051\u6b62\u3081\u306a\u3069\u3067\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f7f\u7528\u3059\u308b\u5316\u7ca7\u54c1\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u7528\u54c1\u306f\u3001\u751f\u7406\u524d\u3060\u3051\u4f4e\u523a\u6fc0\u306e\u3082\u306e\u306b\u3059\u308b\u306e\u3082\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u751f\u3058\u308b\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u904e\u5270\u306a\u5206\u6ccc\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u4e0a\u624b\u304f\u767a\u6563\u3059\u308b<\/li>\n\n\n\n<li>\u98df\u4e8b\u5185\u5bb9\u306b\u6c17\u3092\u4ed8\u3051\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3068\u3044\u3063\u305f\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3060\u3051\u3067\u306f\u96e3\u3057\u3044\u5834\u5408\u3001\u5a66\u4eba\u79d1\u3067\u30d4\u30eb\u3084\u6f22\u65b9\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3046\u306e\u3082\u624b\u3067\u3059\u3002<\/p>\n\n\n\n<p>PMS\u3084\u751f\u7406\u75db\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3001\u808c\u8352\u308c\u4ee5\u5916\u306b\u3053\u308c\u3089\u306e\u75c7\u72b6\u3067\u304a\u60a9\u307f\u306e\u65b9\u306f\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30d4\u30eb\u3082\u6f22\u65b9\u3082\u8272\u3005\u306a\u7a2e\u985e\u304c\u3042\u308a\u3001\u4f53\u8cea\u306b\u3042\u308f\u305b\u3066\u51e6\u65b9\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u3001\u52b9\u679c\u3068\u526f\u4f5c\u7528\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u307f\u306a\u304c\u3089\u670d\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u98df\u751f\u6d3b\u306b\u6c17\u3092\u914d\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u808c\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u306e\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306f\u3001\u7f8e\u808c\u306b\u52b9\u679c\u7684\u306a\u4f5c\u7528\u3092\u6301\u3064\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-check has-border-color has-var-sgb-main-color-border-color\">\n<li>\u30d3\u30bf\u30df\u30f3B\u7fa4\uff1a\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3C\uff1a\u7d2b\u5916\u7dda\u5bfe\u7b56<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3E\uff1a\u6297\u9178\u5316\u4f5c\u7528\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3A\uff1a\u7d2b\u5916\u7dda\u5bfe\u7b56<\/li>\n\n\n\n<li>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff1a\u690d\u7269\u6027\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/li>\n\n\n\n<li>\u98df\u7269\u7e4a\u7dad\uff1a\u4fbf\u79d8\u5bfe\u7b56<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u3092\u591a\u304f\u542b\u3080\u30ec\u30d0\u30fc\u3001\u8d64\u8eab\u9b5a\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u30d0\u30ca\u30ca\u3001\u5927\u8c46\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u751f\u7406\u524d\u306f\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u3044\u72b6\u614b\uff01\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u5bfe\u7b56\u3057\u3088\u3046<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u524d2\u9031\u9593\u304f\u3089\u3044\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3068\u4f3c\u305f\u50cd\u304d\u3092\u6301\u3064\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u304c\u5897\u3048\u3066\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3066\u3044\u306d\u3044\u306a\u6d17\u9854\u3084\u4fdd\u6e7f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u4e88\u9632\u3084\u5bfe\u7b56\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3046\u3057\u3066\u3082\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u3001\u30cb\u30ad\u30d3\u85ac\u3084\u30d4\u30eb\u306e\u4f7f\u7528\u3092\u691c\u8a0e\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u5fc5\u8981\u3067\u3042\u308c\u3070\u533b\u7642\u6a5f\u95a2\u3067\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u306e\u5185\u5916\u304b\u3089\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3001\u751f\u7406\u524d\u3067\u3082\u7dba\u9e97\u306a\u808c\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div 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\u8ab0\u3067\u3082\u808c\u8352\u308c\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u6642\u3067\u3059\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u5c11\u3057\u898b\u76f4\u3059\u3060\u3051\u3067\u5bfe\u7b56\u3067\u304d\u307e\u3059\u3002 \u5927\u4e8b\u306a\u306e\u306f\u3001\u6b63\u3057\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5b89\u5b9a\u3067\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f &#8230; <\/p>\n","protected":false},"author":1,"featured_media":2946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[10,32,55],"class_list":{"0":"post-2944","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-period-symptoms","8":"tag-online-medical-care","9":"tag-acne","10":"tag-constipation","11":"entry"},"_links":{"self":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/2944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/comments?post=2944"}],"version-history":[{"count":2,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/2944\/revisions"}],"predecessor-version":[{"id":5162,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/2944\/revisions\/5162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media\/2946"}],"wp:attachment":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media?parent=2944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/categories?post=2944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/tags?post=2944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}