{"id":3511,"date":"2024-07-30T18:00:00","date_gmt":"2024-07-30T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=3511"},"modified":"2026-03-31T12:26:29","modified_gmt":"2026-03-31T03:26:29","slug":"explaining-menstruation-to-men-in-an-easy-to-understand-way","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/explaining-menstruation-to-men-in-an-easy-to-understand-way\/","title":{"rendered":"\u7537\u6027\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u751f\u7406\u306b\u3064\u3044\u3066\u89e3\u8aac\uff01\u6708\u7d4c\u3092\u3069\u3053\u307e\u3067\u7406\u89e3\u3057\u3066\u3044\u308b\uff1f"},"content":{"rendered":"\n<p>\u300c\u751f\u7406\u3068\u306f\u3069\u3093\u306a\u3082\u306e\u304b\u3001\u7537\u3067\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u77e5\u308a\u305f\u3044\u300d\u300c\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u3064\u3089\u3055\u3092\u7406\u89e3\u3057\u3066\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u300d\u3068\u8003\u3048\u308b\u7537\u6027\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u3082\u751f\u7406\u4e2d\u306e\u5fc3\u8eab\u306e\u3064\u3089\u3055\u3092\u3001\u7537\u6027\u306b\u7406\u89e3\u3057\u3066\u3082\u3089\u3044\u305f\u3044\u3068\u9858\u3063\u3066\u3044\u308b\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u751f\u7406\u306b\u3064\u3044\u3066\u7537\u6027\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u5973\u6027\u306b\u7537\u6027\u304c\u3067\u304d\u308b\u3001\u304a\u3059\u3059\u3081\u306e\u5bfe\u51e6\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u7537\u6027\u306f\u751f\u7406\u3092\u3069\u3053\u307e\u3067\u7406\u89e3\u3057\u3066\u308b\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-1\">\u751f\u7406\u3068\u306f\uff1f\u7537\u6027\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-2\">\u751f\u7406\u304c\u59cb\u307e\u308b\u5e74\u9f62<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u751f\u7406\u5468\u671f<\/a>      <\/li>      <li>        <a href=\"#i-8\">\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306e\u75c7\u72b6<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u751f\u7406\u7528\u54c1\u306b\u3064\u3044\u3066<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-12\">\u751f\u7406\u75db\u3092\u7537\u6027\u306b\u4f8b\u3048\u308b\u3068\u3069\u306e\u3088\u3046\u306a\u75db\u307f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-13\">\u7537\u6027\u304c\u3082\u3064\u751f\u7406\u306b\u95a2\u3059\u308b\u8aa4\u89e3<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-14\">\u751f\u7406\u65e5\u306f\u6bce\u6708\u540c\u3058\u65e5\u30671\u65e5\u3060\u3051<\/a>      <\/li>      <li>        <a href=\"#i-15\">\u81ea\u5206\u3067\u51fa\u8840\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b<\/a>      <\/li>      <li>        <a href=\"#i-16\">\u751f\u7406\u4e2d\u306e\u6027\u4ea4\u6e09\u3067\u306f\u7d76\u5bfe\u306b\u598a\u5a20\u3057\u306a\u3044<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-17\">\u751f\u7406\u75db\u306f\u75c5\u6c17\u3067\u306f\u306a\u3044\u306e\u3067\u6211\u6162\u3067\u304d\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-18\">\u751f\u7406\u4e2d\u306e\u5973\u6027\u306b\u7537\u6027\u304c\u3067\u304d\u308b\u3053\u3068<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-19\">\u7537\u6027\u3082\u751f\u7406\u306b\u3064\u3044\u3066\u306e\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3068\u3046\uff01\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u4f53\u8abf\u3084\u5fc3\u3092\u6c17\u9063\u3046\u5bfe\u5fdc\u3092<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u7537\u6027\u306f\u751f\u7406\u3092\u3069\u3053\u307e\u3067\u7406\u89e3\u3057\u3066\u308b\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u4e00\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5065\u5eb7\u60c5\u5831\u30b5\u30fc\u30d3\u30b9\u3092\u63d0\u4f9b\u3059\u308b\u3001\u682a\u5f0f\u4f1a\u793e\u30a8\u30e0\u30c6\u30a3\u30fc\u30a2\u30a4\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u751f\u7406\u304c\u8d77\u3053\u308b\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u3068\u7b54\u3048\u308b\u7537\u6027\u306f6\u5272\u4ee5\u4e0a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u3084\u7523\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u95a2\u3059\u308b\u7406\u89e3\u5ea6\u306b\u306f\u3001\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306e\u9055\u3044\u306b\u3088\u3063\u3066\u3070\u3089\u3064\u304d\u304c\u307f\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8fd1\u5e74\u3001\u7537\u5b50\u9ad8\u6821\u751f\u306b\u5411\u3051\u3066\u3001\u7523\u5a66\u4eba\u79d1\u533b\u304c\u751f\u7406\u306b\u3064\u3044\u3066\u89e3\u8aac\u3059\u308b\u6388\u696d\u304c\u304a\u3053\u306a\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u751f\u7406\u306b\u5bfe\u3057\u3066\u300c\u6bce\u6708\u8d77\u3053\u308b\u300d\u300c\u8840\u304c\u51fa\u308b\u300d\u300c\u4f53\u8abf\u3092\u5d29\u3059\u3053\u3068\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u6f20\u7136\u3068\u3057\u305f\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3064\u7537\u6027\u304c\u4eca\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u3078\u306e\u7406\u89e3\u5ea6\u304c\u4f4e\u3044\u3068\u3001\u5468\u308a\u3084\u5bb6\u65cf\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u5fc3\u8eab\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3092\u6df1\u3081\u308b\u3053\u3068\u3067\u3001\u5973\u6027\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u5186\u6ed1\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/my-menstrual-cycle-has-shortened\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/83235285a0b4df80536d3897f85d1d72-520x300.png\" alt=\"\u751f\u7406\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\u539f\u56e0\u306f?30\u4ee3\u30fb40\u4ee3\u5411\u3051\u306b\u6f22\u65b9\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\u539f\u56e0\u306f?30\u4ee3\u30fb40\u4ee3\u5411\u3051\u306b\u6f22\u65b9\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/delay-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-520x300.gif\" alt=\"\u751f\u7406\u3092\u9045\u3089\u305b\u308b\u306b\u306f\uff1f\u30d4\u30eb\u670d\u7528\u4ee5\u5916\u3067\u6708\u7d4c\u3092\u305a\u3089\u3059\u65b9\u6cd5\u304c\u3042\u308b\u306e\u304b\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u3092\u9045\u3089\u305b\u308b\u306b\u306f\uff1f\u30d4\u30eb\u670d\u7528\u4ee5\u5916\u3067\u6708\u7d4c\u3092\u305a\u3089\u3059\u65b9\u6cd5\u304c\u3042\u308b\u306e\u304b\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstruation-makes-it-difficult-to-bleed\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/11\/io_eyecatch_20241112-1-520x300.png\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u3067\u306a\u304b\u306a\u304b\u8840\u304c\u51fa\u3066\u3053\u306a\u3044\u306e\u306f\u30b9\u30c8\u30ec\u30b9\uff1f\u539f\u56e0\u3084\u6708\u7d4c\u5468\u671f\u306e\u6574\u3048\u65b9\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u3067\u306a\u304b\u306a\u304b\u8840\u304c\u51fa\u3066\u3053\u306a\u3044\u306e\u306f\u30b9\u30c8\u30ec\u30b9\uff1f\u539f\u56e0\u3084\u6708\u7d4c\u5468\u671f\u306e\u6574\u3048\u65b9\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/early-menstrual-cycle\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-520x300.png\" alt=\"\u751f\u7406\u5468\u671f\u304c\u65e9\u3044\uff1f24\u65e5\u4ee5\u5185\u3060\u3068\u983b\u767a\u6708\u7d4c\u306b\uff5c\u539f\u56e0\u309210\u4ee3\uff5e40\u4ee3\u307e\u3067\u4e16\u4ee3\u5225\u306b\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u5468\u671f\u304c\u65e9\u3044\uff1f24\u65e5\u4ee5\u5185\u3060\u3068\u983b\u767a\u6708\u7d4c\u306b\uff5c\u539f\u56e0\u309210\u4ee3\uff5e40\u4ee3\u307e\u3067\u4e16\u4ee3\u5225\u306b\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycles-are-irregular\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250627-520x300.png\" alt=\"\u751f\u7406\u5468\u671f\u304c\u30d0\u30e9\u30d0\u30e9\u306a\u3068\u304d\u306e\u6392\u5375\u65e5\u8a08\u7b97\u6cd5\uff01\u9ad8\u6821\u751f\uff5e40\u4ee3\u307e\u3067\u5e74\u4ee3\u5225\u306e\u539f\u56e0\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u5468\u671f\u304c\u30d0\u30e9\u30d0\u30e9\u306a\u3068\u304d\u306e\u6392\u5375\u65e5\u8a08\u7b97\u6cd5\uff01\u9ad8\u6821\u751f\uff5e40\u4ee3\u307e\u3067\u5e74\u4ee3\u5225\u306e\u539f\u56e0\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycle-and-body-temperature\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/0ab8a089b8ae4dfee87b1440e78739d8-520x300.png\" alt=\"\u751f\u7406\u5468\u671f\u3068\u4f53\u6e29\u306e\u95a2\u4fc2\u306f\uff1f\u30b0\u30e9\u30d5\u306e\u5909\u5316\u3084\u4e0b\u304c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u5468\u671f\u3068\u4f53\u6e29\u306e\u95a2\u4fc2\u306f\uff1f\u30b0\u30e9\u30d5\u306e\u5909\u5316\u3084\u4e0b\u304c\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u3068\u306f\uff1f\u7537\u6027\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u3068\u306f\u3001\u5468\u671f\u7684\u306b\u81a3\u304b\u3089\u7d4c\u8840\u304c\u51fa\u3066\u304f\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53d7\u7cbe\u3057\u306a\u304b\u3063\u305f\u5834\u5408\u3001\u4e0d\u8981\u306b\u306a\u3063\u305f\u5b50\u5bae\u5185\u819c\u3092\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u304c\u59cb\u307e\u308b\u5e74\u9f62\u3084\u751f\u7406\u5468\u671f\u3001\u751f\u7406\u306b\u307e\u3064\u308f\u308b\u75c7\u72b6\u3001\u751f\u7406\u7528\u54c1\u306b\u3064\u3044\u3066\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u304c\u59cb\u307e\u308b\u5e74\u9f62<\/span><\/span><\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u300111\uff5e14\u6b73\u3067\u751f\u7406\u304c\u59cb\u307e\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6210\u9577\u306b\u3064\u308c\u3066\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u5c11\u3057\u305a\u3064\u5206\u6ccc\u3055\u308c\u3001\u521d\u6f6e\u3092\u8fce\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>20\u4ee3\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u30d4\u30fc\u30af\u306b\u9054\u3057\u3001\u598a\u5a20\u30fb\u51fa\u7523\u306b\u9069\u3057\u305f\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u6f6e\u304b\u3089\u9589\u7d4c\u3059\u308b40\u4ee3\u534a\u3070\uff5e50\u4ee3\u534a\u3070\u307e\u3067\u3001\u5468\u671f\u7684\u306b\u751f\u7406\u304c\u8a2a\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u5468\u671f<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u958b\u59cb\u65e5\u304b\u3089\u6b21\u306e\u751f\u7406\u306e\u524d\u65e5\u307e\u3067\u3092\u751f\u7406\u5468\u671f\u3068\u547c\u3073\u300125\uff5e38\u65e5\u304c\u6b63\u5e38\u7bc4\u56f2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5468\u671f\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u3068\u3044\u30462\u3064\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3067\u751f\u307e\u308c\u30014\u3064\u306e\u6642\u671f\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u5375\u80de\u671f<\/span><\/span><\/h4>\n\n\n\n<p>\u5375\u5b50\u306e\u3082\u3068\u3067\u3042\u308b\u5375\u80de\u304c\u6210\u9577\u3092\u59cb\u3081\u3066\u3001\u6210\u719f\u5375\u80de\u306b\u5909\u5316\u3059\u308b\u6642\u671f\u304c\u5375\u80de\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6210\u719f\u5375\u80de\u304b\u3089\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u53d7\u7cbe\u306b\u5099\u3048\u3066\u5b50\u5bae\u5185\u819c\u304c\u5897\u6b96\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5375\u80de\u671f\u306f\u3001\u5973\u6027\u306e\u5fc3\u8eab\u3068\u3082\u306b\u6700\u3082\u5b89\u5b9a\u3057\u3066\u3044\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u6392\u5375\u671f<\/span><\/span><\/h4>\n\n\n\n<p>\u5375\u80de\u304c\u5341\u5206\u306b\u80b2\u3064\u3068\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6700\u5927\u306b\u306a\u308a\u3001\u5375\u80de\u304b\u3089\u5375\u5b50\u304c\u653e\u51fa\u3055\u308c\u308b\u6392\u5375\u671f\u3092\u8fce\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5468\u671f\u306e\u4e2d\u3067\u3082\u3001\u6392\u5375\u524d\u5f8c\u306f\u6700\u3082\u598a\u5a20\u3057\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u6642\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u6025\u6fc0\u306a\u5909\u5316\u304c\u3042\u308b\u305f\u3081\u3001\u4f53\u8abf\u3092\u5d29\u3059\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u9ec4\u4f53\u671f<\/span><\/span><\/h4>\n\n\n\n<p>\u6392\u5375\u5f8c\u306f\u5375\u80de\u304c\u9ec4\u4f53\u306b\u5909\u5316\u3057\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u304c\u59cb\u307e\u308b\u9ec4\u4f53\u671f\u306b\u5165\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u4f5c\u7528\u3067\u5b50\u5bae\u5185\u819c\u306f\u539a\u304f\u3084\u308f\u3089\u304b\u304f\u306a\u308a\u3001\u5b50\u5bae\u5185\u304c\u598a\u5a20\u306b\u9069\u3057\u305f\u74b0\u5883\u306b\u5909\u5316\u3057\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u53d7\u7cbe\u5375\u306e\u7740\u5e8a\u306b\u5099\u3048\u3001\u6c34\u5206\u3084\u6804\u990a\u7d20\u304c\u84c4\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u6708\u7d4c\u524d\u306e\u5973\u6027\u306f\u592a\u3063\u305f\u308a\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ec4\u4f53\u671f\u306f\u5fc3\u8eab\u3068\u3082\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u6708\u7d4c\u671f<\/span><\/span><\/h4>\n\n\n\n<p>\u598a\u5a20\u304c\u6210\u7acb\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c\u4f4e\u4e0b\u3057\u3001\u6708\u7d4c\u304c\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6708\u7d4c\u671f\u306f\u3001\u4e0d\u8981\u306a\u5b50\u5bae\u5185\u819c\u3092\u5265\u304c\u3057\u3001\u8840\u6db2\u3068\u3068\u3082\u306b\u7d4c\u8840\u3068\u3057\u3066\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u3001\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u3068\u3044\u3046\u7269\u8cea\u304c\u5206\u6ccc\u3055\u308c\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u591a\u3044\u3068\u5b50\u5bae\u304c\u904e\u5ea6\u306b\u53ce\u7e2e\u3057\u3001\u4e0b\u8179\u90e8\u75db\u3084\u8170\u75db\u3001\u982d\u75db\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306e\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>\u7d4c\u8840\u91cf\u3084\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306e\u3064\u3089\u3044\u75c7\u72b6\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u4e8b\u3084\u4ed5\u4e8b\u304c\u3067\u304d\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u93ae\u75db\u85ac\u304c\u5fc5\u8981\u3060\u3063\u305f\u308a\u3001\u5bdd\u8fbc\u3093\u3067\u3057\u307e\u3063\u305f\u308a\u3059\u308b\u4eba\u3082\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f53\u8cea\u3084\u75b2\u308c\u30fb\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306b\u3088\u3063\u3066\u75c7\u72b6\u304c\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u751f\u7406\u524d<\/span><\/span><\/h4>\n\n\n\n<p>\u6392\u5375\u5f8c\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u5909\u308f\u308b\u305f\u3081\u3001\u751f\u74063\uff5e10\u65e5\u524d\u304b\u3089\u4f53\u8abf\u3092\u5d29\u3059\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u8d77\u3053\u308b\u7cbe\u795e\u7684\u3042\u308b\u3044\u306f\u8eab\u4f53\u7684\u75c7\u72b6\u3092PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS\u306e\u75c7\u72b6\u306e\u4f8b\u306f\u3001\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u5f37\u3044\u7720\u6c17<\/li>\n\n\n\n<li>\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u30a4\u30e9\u30a4\u30e9<\/li>\n\n\n\n<li>\u3081\u307e\u3044<\/li>\n\n\n\n<li>\u5410\u304d\u6c17<\/li>\n\n\n\n<li>\u982d\u75db<\/li>\n\n\n\n<li>\u3080\u304f\u307f<\/li>\n\n\n\n<li>\u98df\u6b32\u4e0d\u632f\u30fb\u904e\u98df<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u751f\u7406\u304c\u958b\u59cb\u3059\u308b\u3068\u3068\u3082\u306b\u8efd\u5feb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u751f\u7406\u4e2d<\/span><\/span><\/h4>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u5b50\u5bae\u3092\u53ce\u7e2e\u3055\u305b\u308b\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001\u8179\u75db\u3084\u8170\u75db\u3092\u8a34\u3048\u308b\u5973\u6027\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8179\u75db\u3084\u8170\u75db\u3060\u3051\u3067\u306a\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u982d\u75db<\/li>\n\n\n\n<li>\u4fbf\u79d8\u30fb\u4e0b\u75e2<\/li>\n\n\n\n<li>\u75b2\u52b4\u611f<\/li>\n\n\n\n<li>\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u30a4\u30e9\u30a4\u30e9<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u6708\u7d4c\u75db\u3084\u5410\u304d\u6c17\u3001\u982d\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u75c5\u7684\u3067\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u5834\u5408\u306f\u3001\u6708\u7d4c\u56f0\u96e3\u75c7\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u7528\u54c1\u306b\u3064\u3044\u3066<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u4e2d\u306f\u7d4c\u8840\u3092\u5438\u53ce\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u30ca\u30d7\u30ad\u30f3\u3084\u30bf\u30f3\u30dd\u30f3\u306a\u3069\u306e\u751f\u7406\u7528\u54c1\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u91cf\u3084\u4f7f\u7528\u6642\u671f\u306b\u5408\u308f\u305b\u3066\u300c\u8efd\u3044\u65e5\u300d\u300c\u666e\u901a\u306e\u65e5\u300d\u300c\u591a\u3044\u65e5\u300d\u300c\u663c\u7528\u300d\u300c\u591c\u7528\u300d\u3068\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7d4c\u8840\u306e\u30e2\u30ec\u3084\u96d1\u83cc\u306e\u7e41\u6b96\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u751f\u7406\u7528\u54c1\u3092\u5b9a\u671f\u7684\u306b\u4ea4\u63db\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u7528\u54c1\u306a\u3069\u306b\u304b\u304b\u308b\u8cbb\u7528\u306f1\u30f6\u6708500\uff5e1,200\u5186\u3067\u3001\u751f\u6daf\u7d0440\u4e07\u5186\u304b\u304b\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u75db\u3092\u7537\u6027\u306b\u4f8b\u3048\u308b\u3068\u3069\u306e\u3088\u3046\u306a\u75db\u307f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u306f\u3001\u7537\u6027\u304c\u6025\u6240\u3092\u8e74\u3089\u308c\u305f\u6642\u306e\u75db\u307f\u3068\u8868\u73fe\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u75db\u307f\u30ec\u30d9\u30eb\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3001\u8a00\u8449\u3067\u8868\u73fe\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u3001<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-check wp-block-list\">\n<li>\u304a\u8179\u306e\u5185\u5074\u3092\u30cf\u30f3\u30de\u30fc\u3084\u91d1\u5c5e\u30d0\u30c3\u30c8\u3067\u53e9\u304b\u308c\u308b\u3088\u3046\u306a\u920d\u3044\u75db\u307f<\/li>\n\n\n\n<li>\u592a\u3044\u91dd\u3067\u523a\u3055\u308c\u308b\u3088\u3046\u306a\u92ed\u3044\u75db\u307f<\/li>\n\n\n\n<li>\u96d1\u5dfe\u3092\u6c34\u304c\u51fa\u306a\u304f\u306a\u308b\u307e\u3067\u643e\u308b\u3088\u3046\u306a\u75db\u307f<\/li>\n\n\n\n<li>\u304b\u3055\u3076\u305f\u3092\u30ac\u30ea\u30ac\u30ea\u524a\u3089\u308c\u308b\u3088\u3046\u306a\u75db\u307f<\/li>\n\n\n\n<li>\u304a\u8179\u306e\u4e0a\u306b\u5927\u304d\u306a\u5ca9\u3092\u843d\u3068\u3055\u308c\u305f\u307e\u307e\u5185\u81d3\u3092\u63e1\u308a\u3064\u3076\u3055\u308c\u308b\u75db\u307f<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u306a\u3069\u3001\u611f\u3058\u65b9\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u75db\u3092\u7591\u4f3c\u4f53\u9a13\u3067\u304d\u308bVR\u88c5\u7f6e\u304c\u3042\u308a\u300c\u4f53\u9a13\u3057\u305f\u3053\u3068\u304c\u306a\u3044\u30fb\u8010\u3048\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u75db\u307f\u3067\u7acb\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u7537\u6027\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u7537\u6027\u304c\u3082\u3064\u751f\u7406\u306b\u95a2\u3059\u308b\u8aa4\u89e3<\/span><\/span><\/h2>\n\n\n\n<p>\u7537\u6027\u306e\u4e2d\u306b\u306f\u3001\u751f\u7406\u306b\u3064\u3044\u3066\u8aa4\u3063\u305f\u60c5\u5831\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u3084\u5bb6\u65cf\u3068\u8a71\u3059\u305f\u3081\u306b\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u7537\u6027\u304c\u52d8\u9055\u3044\u3057\u3066\u3044\u308b\u751f\u7406\u306e\u77e5\u8b58\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u65e5\u306f\u6bce\u6708\u540c\u3058\u65e5\u30671\u65e5\u3060\u3051<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u306f\u7d041\u30f6\u6708\u306b1\u56de\u306e\u983b\u5ea6\u3067\u30013\uff5e7\u65e5\u9593\u51fa\u8840\u304c\u7d9a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u91cf\u3084\u6b21\u306e\u751f\u7406\u65e5\u307e\u3067\u306e\u65e5\u6570\u306b\u3082\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u6bce\u6708\u751f\u7406\u304c\u6765\u308b\u65e5\u304c\u7570\u306a\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6708\u7d4c\u75db\u306f\u751f\u7406\u958b\u59cb2\u65e5\u76ee\u30fb3\u65e5\u76ee\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u75c7\u72b6\u3067\u3001\u3053\u306e\u6642\u671f\u306b\u4e0d\u8abf\u3092\u611f\u3058\u308b\u5973\u6027\u304c\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u81ea\u5206\u3067\u51fa\u8840\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u7d4c\u8840\u306f\u30c8\u30a4\u30ec\u3067\u51fa\u3059\u3082\u306e\u3068\u8003\u3048\u308b\u7537\u6027\u304c\u3044\u307e\u3059\u304c\u3001\u751f\u7406\u4e2d\u306e\u51fa\u8840\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u91cf\u3092\u81ea\u5206\u3067\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u751f\u7406\u4e2d\u306f\u7d4c\u8840\u3092\u5438\u53ce\u3059\u308b\u30ca\u30d7\u30ad\u30f3\u3084\u30bf\u30f3\u30dd\u30f3\u3092\u4f7f\u7528\u3057\u3001\u3053\u307e\u3081\u306b\u4ea4\u63db\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u4e2d\u306e\u6027\u4ea4\u6e09\u3067\u306f\u7d76\u5bfe\u306b\u598a\u5a20\u3057\u306a\u3044<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u4e2d\u3067\u3082\u6027\u4ea4\u6e09\u3059\u308c\u3070\u3001\u598a\u5a20\u306e\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cbe\u5b50\u306f1\u9031\u9593\u751f\u304d\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3057\u3001\u751f\u7406\u5468\u671f\u304c\u4e71\u308c\u3066\u4e0d\u5b9a\u671f\u306b\u6392\u5375\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u7d76\u5bfe\u306b\u598a\u5a20\u3057\u306a\u3044\u6642\u671f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u4e2d\u306e\u81a3\u3084\u5b50\u5bae\u5185\u90e8\u306f\u3044\u3064\u3082\u3088\u308a\u3082\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u3001\u50b7\u3064\u304d\u3084\u3059\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7d30\u83cc\u611f\u67d3\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u305f\u3081\u3001\u751f\u7406\u4e2d\u306e\u6027\u4ea4\u6e09\u306f\u63a7\u3048\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u75db\u306f\u75c5\u6c17\u3067\u306f\u306a\u3044\u306e\u3067\u6211\u6162\u3067\u304d\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u75db\u3084\u7d4c\u8840\u91cf\u306a\u3069\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u304f\u3001\u5b66\u696d\u3084\u4ed5\u4e8b\u306a\u3069\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u4eba\u3082\u3002<\/p>\n\n\n\n<p>\u4f53\u8cea\u3084\u5fc3\u8eab\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u3001\u751f\u7406\u75db\u306e\u7a0b\u5ea6\u306b\u3082\u9055\u3044\u304c\u3042\u308b\u3053\u3068\u3092\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u75db\u306e\u88cf\u5074\u306b\u306f\u3001\u5b50\u5bae\u3084\u5375\u5de3\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u4e2d\u306e\u5973\u6027\u306b\u7537\u6027\u304c\u3067\u304d\u308b\u3053\u3068<\/span><\/span><\/h2>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u751f\u7406\u3067\u3064\u3089\u305d\u3046\u306b\u3057\u3066\u3044\u308b\u6642\u306b\u300c\u4f55\u304b\u3067\u304d\u308b\u3053\u3068\u306f\u306a\u3044\u304b\u300d\u3068\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u5973\u6027\u306b\u7537\u6027\u304c\u3067\u304d\u308b\u3053\u3068\u306e\u4f8b\u306f\u3001\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-yubi wp-block-list\">\n<li>\u4f53\u8abf\u3092\u6c17\u9063\u3063\u305f\u512a\u3057\u3044\u58f0\u304b\u3051\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u5177\u5408\u304c\u60aa\u3044\u6642\u306f\u305d\u3063\u3068\u3057\u3066\u304a\u304f<\/li>\n\n\n\n<li>\u3086\u3063\u304f\u308a\u904e\u3054\u305b\u308b\u30c7\u30fc\u30c8\u3092\u63d0\u6848\u3059\u308b<\/li>\n\n\n\n<li>\u6e29\u304b\u3044\u98f2\u307f\u7269\u3084\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u306a\u3069\u4f53\u3092\u6e29\u3081\u308b\u3082\u306e\u3092\u7528\u610f\u3059\u308b<\/li>\n\n\n\n<li>\u93ae\u75db\u85ac\u3092\u6e21\u3059<\/li>\n\n\n\n<li>\u7a4d\u6975\u7684\u306b\u5bb6\u4e8b\u3092\u304a\u3053\u306a\u3046<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u751f\u7406\u4e2d\u306e\u5973\u6027\u304c\u7537\u6027\u306b\u3057\u3066\u307b\u3057\u3044\u3053\u3068\u306f\u3001\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u4f53\u8abf\u3084\u5fc3\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u5bfe\u5fdc\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-19\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u7537\u6027\u3082\u751f\u7406\u306b\u3064\u3044\u3066\u306e\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3068\u3046\uff01\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u4f53\u8abf\u3084\u5fc3\u3092\u6c17\u9063\u3046\u5bfe\u5fdc\u3092<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u306f\u7537\u6027\u306b\u3068\u3063\u3066\u672a\u77e5\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3064\u3053\u3068\u3067\u5973\u6027\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306e\u57fa\u672c\u7684\u306a\u4ed5\u7d44\u307f\u3060\u3051\u3067\u306a\u304f\u3001PMS\u306e\u75c7\u72b6\u3084\u751f\u7406\u7528\u54c1\u306b\u3064\u3044\u3066\u306e\u7406\u89e3\u3082\u6df1\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306f3\uff5e7\u65e5\u7d9a\u304d\u3001\u751f\u7406\u75db\u3060\u3051\u3067\u306a\u304f\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u3084\u7d4c\u8840\u91cf\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u3053\u3068\u3082\u3001\u305c\u3072\u62bc\u3055\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306f\u3001\u30d1\u30fc\u30c8\u30ca\u30fc\u306e\u4f53\u8abf\u3084\u5fc3\u3092\u6c17\u9063\u3046\u5bfe\u5fdc\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"sgb-css-id-2\" style=\"--sgb--custom--bg-color: var(--sgb-main-color);--sgb--custom--fuki: 8;\">\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-overwrap sgb-box-simple--with-border\"><div style=\"background-color:var(--wp--preset--color--sango-main);color:#ffffff\" class=\"sgb-box-simple__title\"><i class=\"fas fa-user-check\"><\/i> \u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--wp--preset--color--sango-main);background-color:#FFF\">\n<ul class=\"is-style-sango-list-accent-color 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