{"id":3516,"date":"2024-07-24T18:00:00","date_gmt":"2024-07-24T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=3516"},"modified":"2026-03-31T12:04:07","modified_gmt":"2026-03-31T03:04:07","slug":"menstruation-dating","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-dating\/","title":{"rendered":"\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306f\u3057\u3093\u3069\u3044\uff1f\u8f9b\u3044\u6642\u306b\u7537\u6027\u3078\u4f1d\u3048\u308b\u65b9\u6cd5&amp;\u5973\u6027\u306b\u559c\u3070\u308c\u308b\u5bfe\u5fdc\u3082\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u751f\u7406\u306b\u3088\u308b\u75c7\u72b6\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3001\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3\u3092\u6c7a\u3081\u308b\u306e\u306b\u8ff7\u3046\u4eba\u306f\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306f\u300c\u751f\u7406\u3092\u7406\u7531\u306b\u30c7\u30fc\u30c8\u3092\u65ad\u308b\u3068\u3001\u5f7c\u6c0f\u3092\u50b7\u3064\u3051\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u300c\u3069\u306e\u3088\u3046\u306b\u4f1d\u3048\u305f\u3089\u3044\u3044\u306e\u3060\u308d\u3046\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7537\u6027\u306f\u3069\u306e\u3088\u3046\u306a\u5bfe\u5fdc\u304c\u5f7c\u5973\u306b\u559c\u3070\u308c\u308b\u304b\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3\u3084\u3064\u3089\u3044\u75c7\u72b6\u3084\u6c17\u6301\u3061\u3092\u4f1d\u3048\u308b\u65b9\u6cd5\u3001\u5973\u6027\u306b\u559c\u3070\u308c\u308b\u5f7c\u6c0f\u306e\u5bfe\u5fdc\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-11\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" alt=\"OiTr\u30af\u30a4\u30ba vol.2\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>OiTr\u30af\u30a4\u30ba vol.2<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-132\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-131\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306f\u3057\u3093\u3069\u3044\uff1f\u5973\u6027\u306e\u5e0c\u671b\u306f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-1\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-2\">1\u65e5\u76ee\uff5e3\u65e5\u76ee<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">4\u65e5\u76ee\u4ee5\u964d<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306e\u6ce8\u610f\u70b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u751f\u7406\u7528\u54c1\u3084\u85ac\u3092\u7528\u610f\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u670d\u88c5\u306b\u6c17\u3092\u3064\u3051\u308b<\/a>      <\/li>      <li>        <a href=\"#i-7\">\u30c8\u30a4\u30ec\u306b\u884c\u304d\u3084\u3059\u3044\u30c7\u30fc\u30c8\u30b9\u30dd\u30c3\u30c8\u3092\u9078\u3076<\/a>      <\/li>      <li>        <a href=\"#i-8\">\u3064\u3089\u3044\u75c7\u72b6\u3092\u6211\u6162\u3057\u306a\u3044<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-9\">\u6027\u884c\u70ba\u3092\u63a7\u3048\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-10\">\u5973\u6027\u304c\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u3092\u65ad\u308b\u6642\u306e\u4f1d\u3048\u65b9\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-11\">\u751f\u7406\u3067\u3064\u3089\u3044\u3053\u3068\u3092\u306f\u3063\u304d\u308a\u4f1d\u3048\u308b<\/a>      <\/li>      <li>        <a href=\"#i-12\">\u6b21\u56de\u306e\u30c7\u30fc\u30c8\u306e\u7d04\u675f\u3092\u3059\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-13\">\u65e5\u9803\u304b\u3089\u751f\u7406\u306b\u3064\u3044\u3066\u8a71\u3059<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-14\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u3067\u5973\u6027\u306b\u559c\u3070\u308c\u308b\u5f7c\u6c0f\u306e\u795e\u5bfe\u5fdc<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-15\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3\u306f\u4f53\u8abf\u3084\u65e5\u6570\u306b\u5408\u308f\u305b\u3066\u7d44\u3082\u3046\uff01\u65e5\u9803\u304b\u3089\u751f\u7406\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3046\u306e\u3082\u304a\u3059\u3059\u3081<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306f\u3057\u3093\u3069\u3044\uff1f\u5973\u6027\u306e\u5e0c\u671b\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u300c\u751f\u7406\u65e5\u306e\u30c7\u30fc\u30c8\u306f\u3057\u3093\u3069\u3044\u304b\u3089\u907f\u3051\u305f\u3044\u300d\u3068\u601d\u3046\u5973\u6027\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u300c\u751f\u7406\u4e2d\u3067\u3082\u5f7c\u6c0f\u3068\u4e00\u7dd2\u306b\u904e\u3054\u3057\u305f\u3044\u300d\u3068\u8003\u3048\u308b\u4eba\u3082\u5c11\u306a\u304b\u3089\u305a\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u8179\u3084\u8170\u306e\u75db\u307f\u306a\u3069\u306e\u7a0b\u5ea6\u306f\u4eba\u305d\u308c\u305e\u308c\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u4f55\u65e5\u76ee\u304b\u306b\u3088\u3063\u3066\u3082\u30c7\u30fc\u30c8\u3092\u3057\u305f\u3044\u304b\u3069\u3046\u304b\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u30c7\u30fc\u30c8\u3059\u308b\u304b\u3069\u3046\u304b\u3001\u30d9\u30b9\u30c8\u306a\u30d7\u30e9\u30f3\u30922\u4eba\u3067\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/club-activities-during-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/96062d0258bb25ddfb287fbf11d83e87-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/96062d0258bb25ddfb287fbf11d83e87-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u90e8\u6d3b\u2026\u3069\u3046\u3059\u308b\uff1f\u4f11\u3080\u3068\u304d\u306e\u8a00\u3044\u65b9&amp;\u75db\u307f\u3092\u3084\u308f\u3089\u3052\u308b\u305f\u3081\u306e\u5bfe\u7b56\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u90e8\u6d3b\u2026\u3069\u3046\u3059\u308b\uff1f\u4f11\u3080\u3068\u304d\u306e\u8a00\u3044\u65b9&amp;\u75db\u307f\u3092\u3084\u308f\u3089\u3052\u308b\u305f\u3081\u306e\u5bfe\u7b56<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/pms-became-worse-20s\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/img_oitr_0000048-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/10\/img_oitr_0000048-520x300.gif\" alt=\"20\u4ee3\u306b\u306a\u3063\u3066PMS\u304c\u3072\u3069\u304f\u306a\u3063\u305f\u539f\u56e0\u306f\uff1f\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u65b9\u6cd5\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>20\u4ee3\u306b\u306a\u3063\u3066PMS\u304c\u3072\u3069\u304f\u306a\u3063\u305f\u539f\u56e0\u306f\uff1f\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u65b9\u6cd5\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruates-twice-a-month\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000195-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000195-520x300.gif\" alt=\"\u751f\u7406\u304c\u6708\u306b2\u56de\u6765\u308b\u306e\u306f\u30b9\u30c8\u30ec\u30b9\u306e\u305b\u3044\uff1f\u539f\u56e0\u3084\u4e0d\u6b63\u51fa\u8840\u30fb\u983b\u767a\u6708\u7d4c\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u304c\u6708\u306b2\u56de\u6765\u308b\u306e\u306f\u30b9\u30c8\u30ec\u30b9\u306e\u305b\u3044\uff1f\u539f\u56e0\u3084\u4e0d\u6b63\u51fa\u8840\u30fb\u983b\u767a\u6708\u7d4c\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/nausea-before-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/04\/img_oitr_0000155-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/04\/img_oitr_0000155-520x300.gif\" alt=\"\u751f\u7406\u524d(PMS)\u306b\u5410\u304d\u6c17\u304c\u3072\u3069\u304f\u306a\u308b\u539f\u56e0\u306f\uff1f\u6c17\u6301\u3061\u60aa\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d(PMS)\u306b\u5410\u304d\u6c17\u304c\u3072\u3069\u304f\u306a\u308b\u539f\u56e0\u306f\uff1f\u6c17\u6301\u3061\u60aa\u3044\u3068\u304d\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-tired-dont-want-to-do-anything\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000198-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000198-520x300.gif\" alt=\"\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306f\u3060\u308b\u304f\u3066\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u2026\u5026\u6020\u611f\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306f\u3060\u308b\u304f\u3066\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u2026\u5026\u6020\u611f\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-headache\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000173-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000173-520x300.gif\" alt=\"\u751f\u7406\u671f\u9593\u4e2d\u306e\u982d\u75db\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u539f\u56e0\u3084\u75c7\u72b6\u304c\u3072\u3069\u3044\u6642\u306e\u6cbb\u3057\u65b9\u30fb\u85ac\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u671f\u9593\u4e2d\u306e\u982d\u75db\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u539f\u56e0\u3084\u75c7\u72b6\u304c\u3072\u3069\u3044\u6642\u306e\u6cbb\u3057\u65b9\u30fb\u85ac\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u4f55\u65e5\u76ee\u304b\u306b\u3088\u3063\u3066\u7d4c\u8840\u91cf\u3084\u4f53\u8abf\u4e0d\u826f\u306e\u7a0b\u5ea6\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u751f\u7406\u65e5\u306b\u5408\u308f\u305b\u305f\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3\u3092\u7acb\u3066\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u3084\u6c17\u5206\u3082\u8003\u616e\u3057\u305f\u3046\u3048\u3067\u3001\u3053\u3053\u3067\u7d39\u4ecb\u3059\u308b\u6642\u671f\u5225\u306e\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3\u3092\u53c2\u8003\u306b\u30012\u4eba\u304c\u697d\u3057\u3081\u308b\u6642\u9593\u3092\u8a08\u753b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">1\u65e5\u76ee\uff5e3\u65e5\u76ee<\/span><\/span><\/h3>\n\n\n\n<p>\u7d4c\u8840\u91cf\u304c\u591a\u304f\u751f\u7406\u75db\u304c\u5f37\u3044\u4eba\u304c\u591a\u30441\uff5e3\u65e5\u76ee\u306f\u3001\u3053\u307e\u3081\u306b\u30c8\u30a4\u30ec\u306b\u884c\u3051\u305f\u308a\u3001\u4f53\u8abf\u304c\u60aa\u3044\u6642\u306b\u6a2a\u306b\u306a\u308c\u305f\u308a\u3059\u308b\u5834\u6240\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u304c\u59cb\u307e\u308b\u524d\u65e5\u304b\u30892\u65e5\u76ee\u30013\u65e5\u76ee\u307e\u3067\u306b\u751f\u7406\u75db\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u7121\u7406\u306f\u7981\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c8\u30a4\u30ec\u306b\u3082\u884c\u304d\u3084\u3059\u304f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u304a\u5bb6\u30c7\u30fc\u30c8\u3092\u5e0c\u671b\u3059\u308b\u5973\u6027\u304c\u591a\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6c17\u5206\u8ee2\u63db\u3059\u308b\u306a\u3089\u8fd1\u6240\u306e\u30ab\u30d5\u30a7\u30c7\u30fc\u30c8\u3082\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u304c\u60aa\u5316\u3059\u308b\u304a\u305d\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u3080\u30b3\u30fc\u30d2\u30fc\u30fb\u7d05\u8336\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f53\u3092\u51b7\u3084\u3055\u306a\u3044\u305f\u3081\u306b\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u30b3\u30b3\u30a2\u306a\u3069\u306e\u6e29\u304b\u3044\u98f2\u307f\u7269\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">4\u65e5\u76ee\u4ee5\u964d<\/span><\/span><\/h3>\n\n\n\n<p>\u7d4c\u8840\u91cf\u304c\u6e1b\u308a\u3001\u5c11\u3057\u305a\u3064\u4f53\u8abf\u304c\u56de\u5fa9\u3059\u308b4\u65e5\u76ee\u4ee5\u964d\u306f\u3001\u30c7\u30fc\u30c8\u3067\u5916\u51fa\u3059\u308b\u3068\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u308c\u308b\u5973\u6027\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u4f53\u8abf\u304c\u4e07\u5168\u3067\u306f\u306a\u3044\u4eba\u3082\u591a\u3044\u6642\u671f\u3002<\/p>\n\n\n\n<p>\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u30c7\u30fc\u30c8\u3088\u308a\u3082\u3001\u5ea7\u3063\u3066\u3044\u3089\u308c\u308b\u30ab\u30e9\u30aa\u30b1\u30fb\u6620\u753b\u30c7\u30fc\u30c8\u3084\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u30da\u30fc\u30b9\u3092\u5b88\u308c\u308b\u7f8e\u8853\u9928\u30fb\u6c34\u65cf\u9928\u30c7\u30fc\u30c8\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ad\u30ec\u30a4\u306a\u30c8\u30a4\u30ec\u3084\u5ea7\u308c\u308b\u30b9\u30da\u30fc\u30b9\u3001\u30ab\u30d5\u30a7\u304c\u3042\u308b\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u306b\u51fa\u304b\u3051\u308b\u306e\u3082\u697d\u3057\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306e\u6ce8\u610f\u70b9<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u75db\u304c\u3042\u3063\u305f\u308a\u7d4c\u8840\u306e\u6f0f\u308c\u304c\u6c17\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u305b\u3063\u304b\u304f\u306e\u30c7\u30fc\u30c8\u3092\u5fc3\u304b\u3089\u697d\u3057\u3081\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u3082\u6301\u3061\u7269\u3084\u670d\u88c5\u306b\u6c17\u3092\u9063\u3048\u3070\u3001\u5b89\u5fc3\u3057\u3066\u904e\u3054\u305b\u308b\u306f\u305a\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u7d39\u4ecb\u3059\u308b\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u306e\u6ce8\u610f\u70b9\u3092\u62bc\u3055\u3048\u3066\u30012\u4eba\u306e\u6642\u9593\u3092\u5145\u5b9f\u3055\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u7528\u54c1\u3084\u85ac\u3092\u7528\u610f\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30c7\u30fc\u30c8\u524d\u306f\u666e\u6bb5\u306e\u6301\u3061\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u7406\u7528\u54c1\u3084\u93ae\u75db\u85ac\u3092\u7528\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u306e\u6f0f\u308c\u3092\u6c17\u306b\u3057\u306a\u304f\u3066\u6e08\u3080\u3088\u3046\u306b\u3001\u5927\u304d\u3081\u306e\u30ca\u30d7\u30ad\u30f3\u3092\u9078\u3076\u4eba\u3082\u3002<\/p>\n\n\n\n<p>\u5bd2\u3044\u6642\u671f\u306f\u3001\u30db\u30c3\u30ab\u30a4\u30ed\u3084\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u306a\u3069\u4f53\u3092\u6e29\u3081\u308b\u3082\u306e\u3082\u7528\u610f\u3057\u3066\u304a\u304f\u3068\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u670d\u88c5\u306b\u6c17\u3092\u3064\u3051\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u3067\u306f\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u30b7\u30eb\u30a8\u30c3\u30c8\u3067\u3057\u3081\u3064\u3051\u304c\u5c11\u306a\u3044\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u670d\u88c5\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u30ef\u30a4\u30c9\u30d1\u30f3\u30c4<\/li>\n\n\n\n<li>\u30b7\u30d5\u30a9\u30f3\u30b9\u30ab\u30fc\u30c8<\/li>\n\n\n\n<li>\u30ef\u30f3\u30d4\u30fc\u30b9<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u304a\u8179\u5468\u308a\u3092\u51b7\u3084\u3055\u306a\u3044\u3088\u3046\u306b\u8179\u5dfb\u304d\u3092\u3064\u3051\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5ba4\u6e29\u3068\u5916\u6c17\u306e\u6e29\u5ea6\u5dee\u306b\u3082\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u6e29\u5ea6\u8abf\u7bc0\u3057\u3084\u3059\u3044\u30b3\u30fc\u30c7\u3092\u7d44\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u304c\u6f0f\u308c\u3066\u3057\u307e\u3063\u305f\u6642\u3067\u3082\u76ee\u7acb\u305f\u306a\u3044\u6697\u3044\u8272\u3084\u67c4\u7269\u306e\u6d0b\u670d\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30c8\u30a4\u30ec\u306b\u884c\u304d\u3084\u3059\u3044\u30c7\u30fc\u30c8\u30b9\u30dd\u30c3\u30c8\u3092\u9078\u3076<\/span><\/span><\/h3>\n\n\n\n<p>\u6e05\u6f54\u306a\u30c8\u30a4\u30ec\u306b\u884c\u304d\u3084\u3059\u3044\u30c7\u30fc\u30c8\u30b9\u30dd\u30c3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9577\u6642\u9593\u30c8\u30a4\u30ec\u306b\u884c\u3051\u306a\u3044\u3053\u3068\u306f\u4e0d\u5b89\u306b\u3064\u306a\u304c\u308a\u3001\u30c7\u30fc\u30c8\u3092\u697d\u3057\u3080\u4f59\u88d5\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u6f0f\u308c\u3084\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u84b8\u308c\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u3053\u307e\u3081\u306b\u30c8\u30a4\u30ec\u306b\u884c\u3063\u3066\u751f\u7406\u7528\u54c1\u3092\u4ea4\u63db\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3064\u3089\u3044\u75c7\u72b6\u3092\u6211\u6162\u3057\u306a\u3044<\/span><\/span><\/h3>\n\n\n\n<p>\u5973\u6027\u306f\u3001\u30c7\u30fc\u30c8\u4e2d\u3067\u3082\u4f53\u8abf\u304c\u60aa\u3044\u306a\u3089\u3001\u7d20\u76f4\u306b\u5f7c\u6c0f\u306b\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e2d\u3067\u3082\u5f7c\u6c0f\u306b\u6c17\u3092\u9063\u3063\u3066\u7121\u7406\u3057\u3066\u3057\u307e\u3046\u4eba\u3082\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3064\u3089\u3044\u75c7\u72b6\u3092\u6211\u6162\u3059\u308b\u3088\u308a\u3082\u4f1d\u3048\u3066\u307b\u3057\u3044\u7537\u6027\u304c\u591a\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u306f\u5f7c\u5973\u3092\u6c17\u9063\u3044\u3001\u3064\u3089\u305d\u3046\u306a\u3089\u672c\u4eba\u306b\u3055\u308a\u3052\u306a\u304f\u78ba\u8a8d\u3057\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6027\u884c\u70ba\u3092\u63a7\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30db\u30c6\u30eb\u3084\u81ea\u5b85\u3067\u306e\u304a\u6cca\u308a\u30c7\u30fc\u30c8\u3067\u3082\u3001\u751f\u7406\u4e2d\u306e\u6027\u884c\u70ba\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u671f\u9593\u306e\u5973\u6027\u306e\u81a3\u3084\u5b50\u5bae\u5185\u90e8\u306f\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u50b7\u3064\u304d\u3084\u3059\u304f\u3001\u7d30\u83cc\u611f\u67d3\u75c7\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5f7c\u5973\u3068\u4e00\u7dd2\u306b\u3044\u308b\u3060\u3051\u3067\u3044\u3044\u300d\u3068\u8003\u3048\u308b\u3001\u601d\u3044\u3084\u308a\u306b\u3042\u3075\u308c\u305f\u7537\u6027\u306f\u591a\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306f\u300c\u751f\u7406\u4e2d\u306f\u6027\u884c\u70ba\u304c\u3067\u304d\u306a\u3044\u300d\u3068\u304d\u3061\u3093\u3068\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u300c\u5f7c\u6c0f\u3068\u3044\u308b\u3068\u751f\u7406\u75db\u304c\u548c\u3089\u3050\u300d\u3068\u611f\u3058\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u3001\u4f53\u8abf\u306b\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3092\u3068\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u5973\u6027\u304c\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u3092\u65ad\u308b\u6642\u306e\u4f1d\u3048\u65b9\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u300c\u30c7\u30fc\u30c8\u306b\u884c\u304f\u306e\u304c\u3057\u3093\u3069\u3044\u304b\u3089\u30ad\u30e3\u30f3\u30bb\u30eb\u3057\u305f\u3044\u300d\u300c\u30e1\u30f3\u30bf\u30eb\u304c\u4e0d\u5b89\u5b9a\u3060\u304b\u3089\u5f7c\u306b\u4f1a\u3044\u305f\u304f\u306a\u3044\u300d\u3068\u601d\u3046\u6642\u3001\u3069\u306e\u3088\u3046\u306b\u65ad\u308c\u3070\u3044\u3044\u304b\u8ff7\u3046\u5973\u6027\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a95\u751f\u65e5\u3084\u30af\u30ea\u30b9\u30de\u30b9\u306a\u3069\u7279\u5225\u306a\u4e88\u5b9a\u3060\u3068\u300c\u30c7\u30fc\u30c8\u3092\u65ad\u3063\u3066\u3001\u5f7c\u6c0f\u3092\u304c\u3063\u304b\u308a\u3055\u305b\u305f\u304f\u306a\u3044\u300d\u3068\u5f37\u304f\u601d\u3046\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3092\u512a\u5148\u3057\u3064\u3064\u7537\u6027\u3092\u601d\u3044\u3084\u308b\u4f1d\u3048\u65b9\u3092\u3059\u308c\u3070\u3001\u76f8\u624b\u3082\u308f\u304b\u3063\u3066\u304f\u308c\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u4e2d\u306e\u30c7\u30fc\u30c8\u3092\u65ad\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u3092\u50b7\u3064\u3051\u306a\u3044\u4f1d\u3048\u65b9\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u3067\u3064\u3089\u3044\u3053\u3068\u3092\u306f\u3063\u304d\u308a\u4f1d\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u307e\u305a\u306f\u300c\u751f\u7406\u4e2d\u3067\u30c7\u30fc\u30c8\u3059\u308b\u306e\u304c\u3064\u3089\u3044\u300d\u3068\u6b63\u76f4\u306b\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u5177\u4f53\u7684\u306a\u75c7\u72b6\u3092\u8a71\u3059\u3068\u3001\u7537\u6027\u306b\u3064\u3089\u3055\u304c\u4f1d\u308f\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"is-style-sango-list-chevron wp-block-list\">\n<li>\u30a4\u30e9\u30a4\u30e9\u3084\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u304c\u3042\u308a\u3001\u5f7c\u6c0f\u306b\u5f53\u305f\u3063\u3066\u3057\u307e\u3044\u305d\u3046<\/li>\n\n\n\n<li>\u3072\u3069\u3044\u751f\u7406\u75db\u3067\u30d9\u30c3\u30c9\u304b\u3089\u52d5\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u8ca7\u8840\u3067\u3081\u307e\u3044\u304c\u3059\u308b\u304b\u3089\u6b69\u304f\u306e\u304c\u3057\u3093\u3069\u3044<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u5973\u6027\u304b\u3089\u751f\u7406\u3060\u3068\u8aac\u660e\u3055\u308c\u305a\u306b\u30c7\u30fc\u30c8\u3092\u65ad\u3089\u308c\u305f\u5834\u5408\u3001\u7537\u6027\u306f\u300c\u5acc\u308f\u308c\u305f\u304b\u3082\u3057\u308c\u306a\u3044\u300d\u3068\u4e0d\u5b89\u306b\u601d\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u304c\u306a\u3044\u7537\u6027\u306b\u3082\u3057\u3093\u3069\u3044\u3053\u3068\u304c\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u81ea\u5206\u306e\u75c7\u72b6\u3084\u30c7\u30fc\u30c8\u3092\u65ad\u308b\u7406\u7531\u3092\u4e01\u5be7\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6b21\u56de\u306e\u30c7\u30fc\u30c8\u306e\u7d04\u675f\u3092\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u3068\u30c7\u30fc\u30c8\u306e\u65e5\u7a0b\u304c\u88ab\u3063\u305f\u6642\u306f\u3001\u30ad\u30e3\u30f3\u30bb\u30eb\u3067\u306f\u306a\u304f\u5ef6\u671f\u3092\u63d0\u6848\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u300c\u4eca\u306f\u3057\u3093\u3069\u3044\u304b\u3089\u3001\u751f\u7406\u304c\u7d42\u308f\u3063\u305f\u3089\u6539\u3081\u3066\u9023\u7d61\u3059\u308b\u306d\u300d\u3068\u5f7c\u6c0f\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300c\u672c\u5f53\u306f\u30c7\u30fc\u30c8\u306b\u884c\u304d\u305f\u3044\u300d\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u4f1d\u308f\u308c\u3070\u3001\u7537\u6027\u3082\u5b89\u5fc3\u3067\u304d\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u306f\u3001\u5f7c\u5973\u304b\u3089\u30c7\u30fc\u30c8\u5ef6\u671f\u3092\u63d0\u6848\u3055\u308c\u3066\u3082\u5acc\u306a\u9854\u3092\u305b\u305a\u3001\u512a\u3057\u304f\u53d7\u3051\u6b62\u3081\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u65e5\u9803\u304b\u3089\u751f\u7406\u306b\u3064\u3044\u3066\u8a71\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u65e5\u9803\u304b\u3089\u751f\u7406\u5468\u671f\u3084\u75c7\u72b6\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3063\u3066\u304a\u304f\u3068\u3001\u30c7\u30fc\u30c8\u306e\u969b\u306b\u3059\u308c\u9055\u3044\u304c\u751f\u3058\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u3059\u304b\u88fd\u85ac\u304c\u7acb\u3061\u4e0a\u3052\u305f\u30b3\u30fc\u30dd\u30ec\u30fc\u30b7\u30e7\u30f3\u30b5\u30a4\u30c8\u300c\u5973\u6027\u306e\u305f\u3081\u306e\u5065\u5eb7\u30e9\u30dcMint\u207a\u300d\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u7537\u6027\u306e8\u5272\u304c\u300c\u751f\u7406\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u3088\u308b\u3064\u3089\u3044\u75c7\u72b6\u3092\u7406\u89e3\u3057\u305f\u3044\u300d\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u7537\u6027\u304b\u3089\u751f\u7406\u306b\u3064\u3044\u3066\u805e\u304f\u306e\u306f\u305f\u3081\u3089\u308f\u308c\u308b\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u5074\u304b\u3089\u52c7\u6c17\u3092\u51fa\u3057\u3066\u3001\u751f\u7406\u4e2d\u306e\u75c7\u72b6\u3084\u3057\u3066\u307b\u3057\u3044\u3053\u3068\u3092\u8a71\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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id=\"sgb-css-id-2\" style=\"--sgb--custom--bg-color: var(--sgb-main-color);--sgb--custom--fuki: 8;\">\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-overwrap sgb-box-simple--with-border\"><div style=\"background-color:var(--wp--preset--color--sango-main);color:#ffffff\" class=\"sgb-box-simple__title\"><i class=\"fas fa-user-check\"><\/i> \u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--wp--preset--color--sango-main);background-color:#FFF\">\n<ul class=\"is-style-sango-list-accent-color wp-block-list\">\n<li>\u5973\u6027\u306e\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u30c7\u30fc\u30c8\u3059\u308b\u304b\u3069\u3046\u304b\u3001\u30d9\u30b9\u30c8\u306a\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3\u30922\u4eba\u3067\u76f8\u8ac7\u3059\u308b<\/li>\n\n\n\n<li>\u30c8\u30a4\u30ec\u306b\u884c\u304d\u3084\u3059\u3044\u5834\u6240\u3092\u9078\u3093\u3060\u308a\u670d\u88c5\u3092\u5de5\u592b\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u751f\u7406\u4e2d\u3067\u3082\u30c7\u30fc\u30c8\u3092\u697d\u3057\u3081\u308b<\/li>\n\n\n\n<li>\u751f\u7406\u306b\u3064\u3044\u3066\u306f\u3063\u304d\u308a\u4f1d\u3048\u308b\u3068\u3001\u30c7\u30fc\u30c8\u3092\u65ad\u3089\u308c\u3066\u3082\u7537\u6027\u306f\u4e0d\u5b89\u306b\u306a\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u751f\u7406\u4e2d\u306e\u5973\u6027\u304c\u3057\u3066\u307b\u3057\u3044\u3053\u3068\u306f\u4eba\u305d\u308c\u305e\u308c\u306a\u306e\u3067\u3001\u7537\u6027\u306f\u5f7c\u5973\u306b\u5bc4\u308a\u6dfb\u3063\u305f\u5bfe\u5fdc\u3092\u53d6\u308d\u3046<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u751f\u7406\u306b\u3088\u308b\u75c7\u72b6\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3001\u30c7\u30fc\u30c8\u30d7\u30e9\u30f3\u3092\u6c7a\u3081\u308b\u306e\u306b\u8ff7\u3046\u4eba\u306f\u591a\u3044\u3067\u3059\u3088\u306d\u3002 \u5973\u6027\u306f\u300c\u751f\u7406\u3092\u7406\u7531\u306b\u30c7\u30fc\u30c8\u3092\u65ad\u308b\u3068\u3001\u5f7c\u6c0f\u3092\u50b7\u3064\u3051\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u300c\u3069\u306e\u3088\u3046\u306b\u4f1d\u3048\u305f\u3089\u3044\u3044\u306e\u3060\u308d\u3046\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u307e\u305f\u3001\u7537\u6027\u306f\u3069 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":7066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[20,26],"class_list":{"0":"post-3516","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-period-symptoms","8":"tag-anaemia","9":"tag-menstrual-pain","10":"entry"},"_links":{"self":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/3516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/comments?post=3516"}],"version-history":[{"count":2,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/3516\/revisions"}],"predecessor-version":[{"id":3518,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/3516\/revisions\/3518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media\/7066"}],"wp:attachment":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media?parent=3516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/categories?post=3516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/tags?post=3516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}