{"id":3903,"date":"2024-08-10T18:00:00","date_gmt":"2024-08-10T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=3903"},"modified":"2026-03-31T12:40:06","modified_gmt":"2026-03-31T03:40:06","slug":"before-menstruation-fat","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/before-menstruation-fat\/","title":{"rendered":"\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u306a\u305c\uff1f\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u539f\u56e0\u3084\u4f53\u91cd\u5897\u52a0\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac"},"content":{"rendered":"\n<p>\u751f\u7406\u524d\u306b\u306a\u308b\u3068\u3001\u6d0b\u670d\u304c\u304d\u3064\u304f\u306a\u3063\u305f\u308a\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u304c\u5909\u308f\u3063\u305f\u308a\u3057\u3066\u3001\u5acc\u306a\u6c17\u5206\u306b\u306a\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u4eba\u306f\u3001\u4f53\u91cd\u304c\u601d\u3046\u3088\u3046\u306b\u6e1b\u3089\u305a\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u751f\u7406\u524d\u306b\u592a\u308b\u539f\u56e0\u3084\u4f53\u91cd\u304c\u5897\u52a0\u3057\u59cb\u3081\u308b\u6642\u671f\u3001\u4f53\u91cd\u304c\u623b\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u3092\u9632\u3050\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id4\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3092\u89e3\u8aac<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u3080\u304f\u307f<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u98df\u6b32\u5897\u52a0<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u4fbf\u79d8<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-4\">PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-5\">\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u4f55\u65e5\u524d\u304b\u3089\uff1f\u3044\u3064\u623b\u308b\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-6\">\u751f\u7406\u524d\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u610f\u5473\u306a\u3044\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-7\">\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u3092\u4e88\u9632\u3059\u308b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-8\">\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u9069\u5ea6\u306a\u904b\u52d5\u3092\u304a\u3053\u306a\u3046<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-14\">\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-15\">\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u304c\u539f\u56e0\uff01\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u610f\u8b58\u3057\u3066\u4f53\u91cd\u5897\u52a0\u3092\u9632\u3054\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3092\u89e3\u8aac<\/span><\/span><\/h2>\n\n\n\n<p>\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u751f\u7406\u524d\u306b\u4f53\u91cd\u304c1kg\uff5e3kg\u5897\u3048\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u3001\u4f53\u5185\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5909\u5316\u3059\u308b\u305f\u3081\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u8eab\u4f53\u306f\u3001\u5375\u80de\u30db\u30eb\u30e2\u30f3\u3068\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3092\u5927\u304d\u304f\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u5f8c\u304b\u3089\u751f\u7406\u524d\u306b\u304b\u3051\u3066\u3001\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u91cf\u304c\u5897\u52a0\u3059\u308b\u305f\u3081\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u524d\u306b\u592a\u308b\u539f\u56e0\u3092\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3080\u304f\u307f<\/span><\/span><\/h3>\n\n\n\n<p>\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u8eab\u4f53\u306f\u6c34\u5206\u3092\u6e9c\u3081\u8fbc\u3080\u305f\u3081\u3001\u3080\u304f\u307f\u3067\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u52d5\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u304f\u3001\u8840\u884c\u304c\u60aa\u304f\u306a\u3063\u3066\u3080\u304f\u3080\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u98df\u6b32\u5897\u52a0<\/span><\/span><\/h3>\n\n\n\n<p>\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306b\u306f\u3001\u598a\u5a20\u3057\u305f\u3068\u304d\u306b\u5099\u3048\u3066\u6804\u990a\u3092\u8eab\u4f53\u306b\u84c4\u3048\u3088\u3046\u3068\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u751f\u7406\u524d\u306f\u98df\u6b32\u304c\u5897\u3057\u3066\u592a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3092\u89e3\u6d88\u3057\u3088\u3046\u3068\u3001\u666e\u6bb5\u3088\u308a\u3082\u98df\u3079\u308b\u91cf\u304c\u5897\u3048\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u307b\u304b\u306b\u3082\u3001\u751f\u7406\u524d\u306f\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u304c\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u3088\u3046\u3068\u3059\u308b\u305f\u3081\u3001\u98df\u6b32\u304c\u5897\u52a0\u3057\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306e\u98df\u6b32\u304c\u6b62\u307e\u3089\u306a\u3044\u7406\u7531\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"sgb-css-id-1\" style=\"--sgb--custom--bottom-color: #f88080;\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 sgb-heading__inner--center\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em;text-align:center\"><span class=\"sgb-heading__text\" style=\"color:#f88080\">\uff3c\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\uff0f<\/span><\/span><\/p>\n<\/div>\n\n<a class=\"linkto table\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/premenstrual-appetite\/\"> <span class=\"tbcell tbimg\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"92\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/04\/io_eyecatch_20240401-160x92.png\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u524d\u306e\u98df\u6b32\u304c\u6b62\u307e\u3089\u306a\u3044\u7406\u7531\uff01\u3084\u3070\u3044\u98df\u6b32\u3092\u6291\u3048\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/04\/io_eyecatch_20240401-160x92.png 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/04\/io_eyecatch_20240401-520x300.png 520w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\"><\/span> <span class=\"tbcell tbtext\"> <time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-04-01\">2026\u5e744\u67081\u65e5<\/time> \u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u524d\u306e\u98df\u6b32\u304c\u6b62\u307e\u3089\u306a\u3044\u7406\u7531\uff01\u3084\u3070\u3044\u98df\u6b32\u3092\u6291\u3048\u308b\u65b9\u6cd5\u306f\u3042\u308b\uff1f <\/span> <\/a>\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4fbf\u79d8<\/span><\/span><\/h3>\n\n\n\n<p>\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u4fbf\u304b\u3089\u6c34\u5206\u304c\u596a\u308f\u308c\u305f\u308a\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u3059\u308b\u305f\u3081\u3001\u4fbf\u79d8\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u5185\u306b\u4fbf\u304c\u6e9c\u307e\u3063\u3066\u3044\u304f\u3068\u3001\u305d\u306e\u5206\u4f53\u91cd\u304c\u5897\u3048\u308b\u305f\u3081\u300c\u751f\u7406\u524d\u306f\u592a\u308b\u300d\u3068\u611f\u3058\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u4f53\u91cd\u5897\u52a0\u306f\u3001PMS\u306e\u75c7\u72b6\u306e1\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>PMS\u3068\u306f\u3001\u6708\u7d4c\u524d\u306b3\u65e5\u301c10\u65e5\u9593\u7d9a\u304f\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u75c7\u72b6\u3067\u3001\u6708\u7d4c\u306e\u958b\u59cb\u3068\u3068\u3082\u306b\u8efd\u5feb\u30fb\u6d88\u5931\u3059\u308b\u72b6\u614b\u3092\u3055\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u5897\u52a0\u3060\u3051\u3067\u306a\u304f\u3001\u304a\u8179\u306e\u5f35\u308a\u306a\u3069\u306e\u8eab\u4f53\u75c7\u72b6\u3084\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u306a\u3069\u306e\u7cbe\u795e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u7cbe\u795e\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u3092\u3001PMDD\uff08\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-2\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/sensation-of-menstrual-blood-spurting-out\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000189-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000189-520x300.gif\" alt=\"\u751f\u7406\u4e2d\u306b\u30c9\u30d0\u30c3\u3068\u51fa\u308b\u611f\u899a\u304c\u3042\u308b\u307b\u3069\u51fa\u8840\u3059\u308b\u539f\u56e0\u306f\uff1f\u6b63\u5e38\u306a\u7d4c\u8840\u91cf\u30fb\u904e\u591a\u6708\u7d4c\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306b\u30c9\u30d0\u30c3\u3068\u51fa\u308b\u611f\u899a\u304c\u3042\u308b\u307b\u3069\u51fa\u8840\u3059\u308b\u539f\u56e0\u306f\uff1f\u6b63\u5e38\u306a\u7d4c\u8840\u91cf\u30fb\u904e\u591a\u6708\u7d4c\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/pms-became-worse-30s\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000080-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000080-520x300.gif\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011PMS\u304c\u3072\u3069\u304f\u306a\u3063\u305f30\u4ee3\u5fc5\u898b\uff01\u6025\u306b\u3072\u3069\u304f\u306a\u308b\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u3010\u533b\u5e2b\u76e3\u4fee\u3011PMS\u304c\u3072\u3069\u304f\u306a\u3063\u305f30\u4ee3\u5fc5\u898b\uff01\u6025\u306b\u3072\u3069\u304f\u306a\u308b\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-headache\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000173-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000173-520x300.gif\" alt=\"\u751f\u7406\u671f\u9593\u4e2d\u306e\u982d\u75db\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u539f\u56e0\u3084\u75c7\u72b6\u304c\u3072\u3069\u3044\u6642\u306e\u6cbb\u3057\u65b9\u30fb\u85ac\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u671f\u9593\u4e2d\u306e\u982d\u75db\u306f\u306a\u305c\u8d77\u3053\u308b\uff1f\u539f\u56e0\u3084\u75c7\u72b6\u304c\u3072\u3069\u3044\u6642\u306e\u6cbb\u3057\u65b9\u30fb\u85ac\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-and-tired-legs\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000167-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/06\/img_oitr_0000167-520x300.gif\" alt=\"\u751f\u7406\u4e2d\u306b\u8db3\u304c\u3060\u308b\u304f\u306a\u308b\u539f\u56e0\u306f\uff1f\u592a\u3082\u3082\u30fb\u3075\u304f\u3089\u306f\u304e\u306e\u3080\u304f\u307f\u306e\u5bfe\u51e6\u6cd5\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306b\u8db3\u304c\u3060\u308b\u304f\u306a\u308b\u539f\u56e0\u306f\uff1f\u592a\u3082\u3082\u30fb\u3075\u304f\u3089\u306f\u304e\u306e\u3080\u304f\u307f\u306e\u5bfe\u51e6\u6cd5\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-backache\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000176-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000176-520x300.gif\" alt=\"\u751f\u7406\u6642\u306b\u8170\u75db\u304c\u3072\u3069\u304f\u306a\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u6642\u306b\u8170\u75db\u304c\u3072\u3069\u304f\u306a\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-diarrhea\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000197-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000197-520x300.gif\" alt=\"\u751f\u7406\u4e2d\u306b\u4e0b\u75e2\u3092\u3057\u3084\u3059\u3044\u306e\u306f\u306a\u305c\uff1f\u75c7\u72b6\u304c\u3072\u3069\u3044\u30fb\u6b62\u307e\u3089\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306b\u4e0b\u75e2\u3092\u3057\u3084\u3059\u3044\u306e\u306f\u306a\u305c\uff1f\u75c7\u72b6\u304c\u3072\u3069\u3044\u30fb\u6b62\u307e\u3089\u306a\u3044\u6642\u306e\u5bfe\u51e6\u6cd5\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u4f55\u65e5\u524d\u304b\u3089\uff1f\u3044\u3064\u623b\u308b\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u524d\u3068\u306f\u3044\u3048\u3001\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u300c\u5143\u306b\u623b\u3089\u306a\u304b\u3063\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u751f\u7406\u524d\u306b\u5897\u52a0\u3057\u305f\u4f53\u91cd\u306f\u57fa\u672c\u7684\u306b\u5143\u306b\u623b\u308b\u305f\u3081\u3001\u904e\u5ea6\u306b\u4e0d\u5b89\u306b\u306a\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306e\u7d041\u9031\u9593\u524d\u304b\u3089\u3001\u4f53\u91cd\u304c\u5897\u3048\u308b\u4eba\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u751f\u7406\u5f8c1\u9031\u9593\u7a0b\u5ea6\u3067\u3001\u5143\u306e\u4f53\u91cd\u306b\u623b\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5f8c\u306f\u3001\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u3088\u308a\u3082\u5375\u80de\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u3080\u304f\u307f\u304c\u3068\u308c\u3066\u75e9\u305b\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u751f\u7406\u524d\u306b\u98df\u3079\u904e\u304e\u305f\u308a\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u304c\u591a\u3044\u304a\u3084\u3064\u3092\u6442\u53d6\u3057\u305f\u308a\u3057\u305f\u3068\u304d\u306f\u3001\u751f\u7406\u304c\u7d42\u308f\u3063\u3066\u3082\u4f53\u91cd\u304c\u623b\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u751f\u7406\u524d\u306e\u98df\u4e8b\u5185\u5bb9\u306b\u306f\u6ce8\u610f\u3057\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u524d\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u610f\u5473\u306a\u3044\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u7d50\u8ad6\u3001\u751f\u7406\u524d\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u9577\u671f\u7684\u306b\u307f\u308c\u3070\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u5f8c\u304b\u3089\u751f\u7406\u524d\u306f\u4f53\u91cd\u304c\u6e1b\u308a\u306b\u304f\u3044\u6642\u671f\u306e\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u610f\u5473\u306a\u3044\u3068\u3044\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u671f\u306e\u4f53\u91cd\u5897\u52a0\u306f\u3042\u307e\u308a\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u3064\u3089\u3044\u98df\u4e8b\u5236\u9650\u3084\u6fc0\u3057\u3044\u904b\u52d5\u306f\u4e0d\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u98df\u3079\u3059\u304e\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u904e\u3054\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u5375\u80de\u30db\u30eb\u30e2\u30f3\u304c\u5897\u3048\u3001\u4f53\u91cd\u304c\u6e1b\u308a\u3084\u3059\u3044\u751f\u7406\u5f8c\u304b\u3089\u6392\u5375\u65e5\u307e\u3067\u306e\u671f\u9593\u3092\u5f85\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u98df\u6b32\u3068\u3046\u307e\u304f\u4ed8\u304d\u5408\u3044\u3001\u4f53\u91cd\u5897\u52a0\u3092\u6700\u5c0f\u9650\u306b\u3067\u304d\u308c\u3070\u3001\u6700\u3082\u75e9\u305b\u3084\u3059\u3044\u6642\u671f\u306b\u7d50\u679c\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u52b9\u7387\u3088\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u3001\u751f\u7406\u5468\u671f\u3092\u610f\u8b58\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u3092\u4e88\u9632\u3059\u308b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u3092\u9632\u3050\u306b\u306f\u3001\u3053\u307e\u3081\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3057\u305f\u308a\u3001\u98df\u6b32\u3068\u3046\u307e\u304f\u4ed8\u304d\u5408\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u3084\u904b\u52d5\u7fd2\u6163\u3001\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u524d\u306b\u592a\u308b\u5834\u5408\u306e\u5bfe\u7b56\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u98df\u6b32\u304c\u51fa\u3066\u4f53\u91cd\u304c\u5897\u3048\u308b\u4eba\u306f\u30017\u6642\u9593\uff5e8\u6642\u9593\u3092\u76ee\u5b89\u306b\u7761\u7720\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u98df\u6b32\u3092\u6291\u5236\u3059\u308b\u30ec\u30d7\u30c1\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u308a\u3001\u98df\u6b32\u5897\u9032\u30db\u30eb\u30e2\u30f3\u306e\u30b0\u30ec\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u3001\u8eab\u4f53\u304c\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u98df\u3079\u3066\u3057\u307e\u3044\u3001\u4f53\u91cd\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u304b\u3089\u98df\u3079\u904e\u304e\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u6bce\u671d\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u8d77\u304d\u308b<\/li>\n\n\n\n<li>\u65e5\u5149\u3092\u6d74\u3073\u308b<\/li>\n\n\n\n<li>\u7720\u304f\u306a\u3063\u3066\u304b\u3089\u30d9\u30c3\u30c9\u306b\u5165\u308b<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\u306e\u55ab\u7159\u3084\u98f2\u9152\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\u306b\u30b9\u30de\u30db\u3092\u898b\u306a\u3044<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u7761\u7720\u3092\u3057\u3063\u304b\u308a\u3068\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u89e3\u6d88\u3055\u308c\u305f\u308a\u3001\u98df\u6b32\u3068\u3046\u307e\u304f\u4ed8\u304d\u5408\u3048\u305f\u308a\u3057\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9069\u5ea6\u306a\u904b\u52d5\u3092\u304a\u3053\u306a\u3046<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u524d\u306e\u4f53\u8abf\u306b\u554f\u984c\u304c\u306a\u3051\u308c\u3070\u3001\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u3084\u3001\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u304c\u3067\u304d\u3001\u4f53\u91cd\u3092\u7dad\u6301\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u904b\u52d5\u306b\u3088\u3063\u3066\u8840\u6d41\u304c\u6539\u5584\u3059\u308b\u305f\u3081\u3001\u3080\u304f\u307f\u3084\u51b7\u3048\u306e\u6539\u5584\u3001\u4ee3\u8b1d\u306e\u7dad\u6301\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e8\u30ac\u306a\u3069\u3067\u3001\u8efd\u304f\u8eab\u4f53\u3092\u52d5\u304b\u3059\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u306f\u3001\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3092\u629c\u304f\u3068\u7a7a\u8179\u611f\u304c\u5f37\u307e\u308a\u3001\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u3057\u3063\u304b\u308a1\u65e53\u56de\u98df\u4e8b\u3092\u3068\u308b\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u304c\u591a\u3044\u98df\u4e8b\u306f\u4f53\u91cd\u5897\u52a0\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u63a7\u3048\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u5177\u4f53\u7684\u306a\u98df\u4e8b\u306e\u898b\u76f4\u3057\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u751f\u7406\u524d\u306b\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3092\u3068\u308b<\/span><\/span><\/h4>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u305f\u308a\u3001\u3080\u304f\u307f\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u6539\u5584\u3057\u305f\u308a\u3059\u308b\u6804\u990a\u7d20\u3092\u7a4d\u6975\u7684\u306b\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u6442\u53d6\u3057\u305f\u3044\u6804\u990a\u7d20\u306f\u3053\u3061\u3089\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff1a\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/li>\n\n\n\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u30fb\u30d3\u30bf\u30df\u30f3B6\uff1a\u30a4\u30e9\u30a4\u30e9\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3092\u7de9\u548c\u3059\u308b<\/li>\n\n\n\n<li>\u30ab\u30ea\u30a6\u30e0\uff1a\u4f59\u5206\u306a\u6c34\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306f\u3001\u6b21\u306e\u98df\u3079\u7269\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list 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class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/span><\/span><\/h4>\n\n\n\n<p>\u751f\u7406\u524d\u306f\u3001\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b\u3068\u3001\u5927\u91cf\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u7cd6\u304c\u4f53\u8102\u80aa\u306b\u5909\u308f\u308a\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type1 with-icon\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-check\" style=\"color:var(--wp--preset--color--sango-main)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#333\">\u98df\u4e8b\u56de\u6570\u3092\u5897\u3084\u3059<\/span><\/span><\/h4>\n\n\n\n<p>\u7a7a\u8179\u611f\u306b\u8010\u3048\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u98df\u4e8b\u56de\u6570\u3092\u5897\u3084\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u3068\u540c\u3058\u91cf\u306e\u98df\u4e8b\u30924\u56de\uff5e5\u56de\u306b\u5206\u3051\u3066\u3068\u308b\u3068\u3001\u7a7a\u8179\u306e\u6642\u9593\u3092\u77ed\u7e2e\u3067\u304d\u308b\u305f\u3081\u3001\u98df\u3079\u3059\u304e\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3088\u304f\u5699\u3093\u3067\u98df\u3079\u308c\u3070\u3001\u3088\u308a\u6e80\u8db3\u611f\u3092\u5f97\u3089\u308c\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u304c\u6c17\u306b\u306a\u3063\u305f\u308a\u3001\u751f\u7406\u75db\u306a\u3069\u306e\u751f\u7406\u30c8\u30e9\u30d6\u30eb\u3092\u62b1\u3048\u3066\u3044\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u306e\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5375\u80de\u30db\u30eb\u30e2\u30f3\u3068\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528\u3067\u3001\u751f\u7406\u524d\u306e\u98df\u6b32\u3092\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u751f\u7406\u524d\u306e\u4f53\u91cd\u5897\u52a0\u306f\u3001\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\u3084\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306a\u3069\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u691c\u67fb\u3057\u3066\u3082\u3089\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u751f\u7406\u524d\u306b\u592a\u308b\u306e\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u304c\u539f\u56e0\uff01\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u610f\u8b58\u3057\u3066\u4f53\u91cd\u5897\u52a0\u3092\u9632\u3054\u3046<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u524d\u306f\u3001\u6c34\u5206\u3084\u6804\u990a\u3092\u8eab\u4f53\u306b\u305f\u3081\u8fbc\u3082\u3046\u3068\u3059\u308b\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u592a\u308b\u4eba\u304c\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u306b\u5897\u3048\u305f\u4f53\u91cd\u306f\u3001\u751f\u7406\u304c\u7d42\u308f\u308c\u3070\u81ea\u7136\u306b\u623b\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u98df\u3079\u904e\u304e\u305f\u308a\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u306e\u591a\u3044\u98df\u4e8b\u304c\u5897\u3048\u305f\u308a\u3059\u308b\u3068\u3001\u751f\u7406\u5f8c\u3082\u4f53\u91cd\u304c\u623b\u3089\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u304d\u3061\u3093\u3068\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u751f\u7406\u524d\u306f\u75e9\u305b\u306b\u304f\u3044\u6642\u671f\u306a\u306e\u3067\u3001\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u63a7\u3048\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u904e\u3054\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u7d39\u4ecb\u3057\u305f\u4f53\u91cd\u5897\u52a0\u3092\u9632\u3050\u65b9\u6cd5\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u592a\u308b\u306e\u3092\u6700\u5c0f\u9650\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"sgb-css-id-3\" style=\"--sgb--custom--bg-color: var(--sgb-main-color);--sgb--custom--fuki: 8;\">\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-overwrap sgb-box-simple--with-border\"><div style=\"background-color:var(--wp--preset--color--sango-main);color:#ffffff\" class=\"sgb-box-simple__title\"><i class=\"fas fa-user-check\"><\/i> \u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--wp--preset--color--sango-main);background-color:#FFF\">\n<ul class=\"wp-block-list 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\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u4eba\u306f\u3001\u4f53\u91cd\u304c\u601d\u3046\u3088\u3046\u306b\u6e1b\u3089\u305a\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u4eca\u56de\u306f\u3001\u751f\u7406\u524d\u306b\u592a\u308b\u539f\u56e0\u3084\u4f53\u91cd\u304c\u5897\u52a0\u3057\u59cb\u3081\u308b\u6642 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":3904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[],"class_list":{"0":"post-3903","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-period-symptoms","8":"entry"},"_links":{"self":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/3903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/comments?post=3903"}],"version-history":[{"count":2,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/3903\/revisions"}],"predecessor-version":[{"id":3920,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/3903\/revisions\/3920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media\/3904"}],"wp:attachment":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media?parent=3903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/categories?post=3903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/tags?post=3903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}