{"id":3934,"date":"2024-08-20T18:00:00","date_gmt":"2024-08-20T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=3934"},"modified":"2026-03-31T11:54:44","modified_gmt":"2026-03-31T02:54:44","slug":"heavy-menstrual-bleeding","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/heavy-menstrual-bleeding\/","title":{"rendered":"\u751f\u7406\u306e\u7d4c\u8840\u91cf\u304c\u591a\u3044\u3068\u5224\u65ad\u3059\u308b\u76ee\u5b89\u306f\uff1f\u51fa\u8840\u91cf\u304c\u591a\u304f\u306a\u308b\u539f\u56e0\u3084\u5bfe\u7b56\u306a\u3069\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u751f\u7406\u306e\u91cf\u304c\u591a\u304f\u3001\u30ca\u30d7\u30ad\u30f3\u304b\u3089\u6f0f\u308c\u3066\u3057\u307e\u3046\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u540c\u58eb\u3067\u3082\u7d4c\u8840\u91cf\u306b\u3064\u3044\u3066\u8a71\u3059\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u81ea\u5206\u306e\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u306e\u304b\u5224\u65ad\u3059\u308b\u306e\u306f\u96e3\u3057\u304f\u611f\u3058\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u7d4c\u8840\u91cf\u304c\u591a\u3044\u3068\u5224\u65ad\u3059\u308b\u76ee\u5b89\u3084\u3001\u751f\u7406\u304c\u591a\u304f\u306a\u308b\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306b\u3067\u304d\u308b\u5bfe\u7b56\u6cd5\u3084\u3001\u75c5\u9662\u3067\u306e\u6cbb\u7642\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-11\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" alt=\"OiTr\u30af\u30a4\u30ba vol.2\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>OiTr\u30af\u30a4\u30ba vol.2<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-132\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-131\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u3068\u5224\u65ad\u3059\u308b\u76ee\u5b89<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u904e\u591a\u6708\u7d4c\u3068\u5224\u65ad\u3059\u308b\u76ee\u5b89<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">\u904e\u591a\u6708\u7d4c\u306b\u3088\u308b\u8ca7\u8840\u306e\u75c7\u72b6<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u539f\u56e0<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-4\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u7121\u6392\u5375\u5468\u671f\u75c7<\/a>      <\/li>      <li>        <a href=\"#i-7\">\u5b50\u5bae\u5185\u819c\u75c7<\/a>      <\/li>      <li>        <a href=\"#i-8\">\u5b50\u5bae\u7b4b\u816b<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u5b50\u5bae\u817a\u7b4b\u75c7<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-10\">\u5b50\u5bae\u5185\u819c\u30dd\u30ea\u30fc\u30d7<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-11\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306e\u5bfe\u7b56<\/a>  <\/li>  <li>    <a href=\"#i-12\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306f\u53d7\u8a3a\u3059\u3079\u304d\uff1f\u6cbb\u7642\u6cd5\u3082\u89e3\u8aac<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-13\">\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-14\">\u30df\u30ec\u30fc\u30ca\uff08\u5b50\u5bae\u5185\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u653e\u51fa\u30b7\u30b9\u30c6\u30e0\uff09\u306e\u88c5\u7740<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-15\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306f\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u304b\u3082\uff01\u65e9\u3081\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u539f\u56e0\u3092\u7279\u5b9a\u3057\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u3068\u5224\u65ad\u3059\u308b\u76ee\u5b89<\/span><\/span><\/h2>\n\n\n\n<p>\u6b63\u5e38\u306a\u751f\u7406\u3067\u306f\u3001\u6708\u7d4c\u5468\u671f\u304c25\u65e5\uff5e38\u65e5\u3001\u6708\u7d4c\u671f\u9593\u304c3\u65e5\uff5e7\u65e5\u3001\u7d4c\u8840\u91cf\u304c20mL\uff5e140mL\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u5468\u671f\u3042\u305f\u308a\u306e\u51fa\u8840\u91cf\u304c20mL\u4ee5\u4e0b\u306e\u5834\u5408\u3092\u904e\u5c11\u6708\u7d4c\u3001\u51fa\u8840\u91cf\u304c140mL\u3092\u8d85\u3048\u308b\u5834\u5408\u3092\u904e\u591a\u6708\u7d4c\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306e\u72b6\u614b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u306b\u3088\u3063\u3066\u5909\u5316\u3059\u308b\u305f\u3081\u3001\u751f\u7406\u5468\u671f\u3054\u3068\u306b\u7d4c\u8840\u91cf\u304c\u5909\u308f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u6708\u7d4c\u904e\u591a\u304c\u304f\u308a\u8fd4\u3057\u8d77\u3053\u308b\u5834\u5408\u306f\u3001\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u7591\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u81ea\u5206\u306e\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u76ee\u5b89\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u904e\u591a\u6708\u7d4c\u3068\u5224\u65ad\u3059\u308b\u76ee\u5b89<\/span><\/span><\/h3>\n\n\n\n<p>\u904e\u591a\u6708\u7d4c\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3059\u308b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u65e5\u4e2d\u3067\u3082\u591c\u7528\u306e\u30ca\u30d7\u30ad\u30f3\u304c\u624b\u653e\u305b\u306a\u3044<\/li>\n\n\n\n<li>\u30ca\u30d7\u30ad\u30f3\u3084\u30bf\u30f3\u30dd\u30f3\u304c1\u6642\u9593\u3082\u7d4c\u305f\u305a\u306b\u6f0f\u308c\u3066\u3057\u307e\u3046<\/li>\n\n\n\n<li>\u4e0a\u8a182\u3064\u306b\u5f53\u3066\u306f\u307e\u308b\u65e5\u304c\u6708\u7d4c\u671f\u9593\u306b3\u65e5\u4ee5\u4e0a\u3042\u308b<\/li>\n\n\n\n<li>\u7d4c\u8840\u91cf\u304c\u591a\u3044\u65e5\u304c8\u65e5\u4ee5\u4e0a\u7d9a\u304f<\/li>\n\n\n\n<li>\u7d4c\u8840\u306e\u4e2d\u306b\u30ec\u30d0\u30fc\u306e\u3088\u3046\u306a\u584a\u304c\u305f\u304f\u3055\u3093\u51fa\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u4e0a\u8a18\u306e\u9805\u76ee\u306b1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u904e\u591a\u6708\u7d4c\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u904e\u591a\u6708\u7d4c\u306b\u3088\u308b\u8ca7\u8840\u306e\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>\u904e\u591a\u6708\u7d4c\u304c\u3042\u308b\u3068\u3001\u8ca7\u8840\u75c7\u72b6\u3092\u4f75\u767a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8ca7\u8840\u306b\u3088\u3063\u3066\u73fe\u308c\u308b\u75c7\u72b6\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u3001\u8840\u6db2\u4e2d\u306e\u9244\u304c\u5c11\u306a\u3044\u3068\u3044\u308f\u308c\u305f\u7d4c\u9a13\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u65e5\u5e38\u5b9a\u671f\u306b\u305f\u3061\u304f\u3089\u307f\u3084\u3081\u307e\u3044\u3001\u606f\u5207\u308c\u3001\u52d5\u60b8\u3092\u611f\u3058\u308b<\/li>\n\n\n\n<li>\u75b2\u308c\u3084\u3059\u3044\u30fb\u8eab\u4f53\u304c\u3060\u308b\u3044<\/li>\n\n\n\n<li>\u982d\u75db\u3084\u982d\u304c\u91cd\u3044\u611f\u3058\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u4e0a\u8a18\u306e\u9805\u76ee\u306b1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u904e\u591a\u6708\u7d4c\u306b\u3088\u308b\u8ca7\u8840\u3092\u7591\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/during-my-period-i-have-severe-chills\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260117-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260117-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306b\u5bd2\u6c17\u304c\u3072\u3069\u3044\u306e\u306f\u306a\u305c\uff1f\u6c17\u6301\u3061\u60aa\u3044\u3068\u304d\u306e\u5bfe\u7b56\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306b\u5bd2\u6c17\u304c\u3072\u3069\u3044\u306e\u306f\u306a\u305c\uff1f\u6c17\u6301\u3061\u60aa\u3044\u3068\u304d\u306e\u5bfe\u7b56\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/period-cold\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/ce6fae5ddf540c5af2c843fa3f776445-1-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/ce6fae5ddf540c5af2c843fa3f776445-1-520x300.png\" alt=\"\u751f\u7406\u3067\u5bd2\u3044\u3068\u304d\u306e\u539f\u56e0\u30fb\u5bfe\u51e6\u6cd5\u30fb\u4f53\u3078\u306e\u5f71\u97ff\u3092\u89e3\u8aac\uff01\u53d7\u8a3a\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9\u3082\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u3067\u5bd2\u3044\u3068\u304d\u306e\u539f\u56e0\u30fb\u5bfe\u51e6\u6cd5\u30fb\u4f53\u3078\u306e\u5f71\u97ff\u3092\u89e3\u8aac\uff01\u53d7\u8a3a\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9\u3082<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-and-nosebleeds\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241206-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241206-520x300.png\" alt=\"\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306b\u9f3b\u8840\u304c\u51fa\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u4ee3\u511f\u6708\u7d4c\u306b\u3064\u3044\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u30fb\u751f\u7406\u4e2d\u306b\u9f3b\u8840\u304c\u51fa\u308b\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u4ee3\u511f\u6708\u7d4c\u306b\u3064\u3044\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/frequent-urination-before-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250228-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250228-520x300.png\" alt=\"\u751f\u7406\u524d\u306e\u983b\u5c3f\u306f\u666e\u901a\uff1f\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u30fb\u598a\u5a20\u521d\u671f\u75c7\u72b6\u3068\u306e\u9055\u3044\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u306e\u983b\u5c3f\u306f\u666e\u901a\uff1f\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u30fb\u598a\u5a20\u521d\u671f\u75c7\u72b6\u3068\u306e\u9055\u3044\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/pms-lighten-food\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/img_oitr_0000069-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/img_oitr_0000069-520x300.gif\" alt=\"PMS\u75c7\u72b6\u3092\u8efd\u304f\u3059\u308b\u98df\u3079\u7269\u306f\uff1f\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u4e0d\u8abf\u3092\u548c\u3089\u3052\u308b\u98df\u6750\u3092\u6804\u990a\u7d20\u5225\u306b\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>PMS\u75c7\u72b6\u3092\u8efd\u304f\u3059\u308b\u98df\u3079\u7269\u306f\uff1f\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u4e0d\u8abf\u3092\u548c\u3089\u3052\u308b\u98df\u6750\u3092\u6804\u990a\u7d20\u5225\u306b\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/period-symptoms\/foods-to-help-control-premenstrual-irritability\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260120-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260120-520x300.png\" alt=\"\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u3048\u308b\u98df\u3079\u7269\u3068\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308bPMS\u3092\u7de9\u548c\u3055\u305b\u308b\u98df\u3079\u7269\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u3048\u308b\u98df\u3079\u7269\u3068\u306f\uff1f\u30b3\u30f3\u30d3\u30cb\u3067\u8cb7\u3048\u308bPMS\u3092\u7de9\u548c\u3055\u305b\u308b\u98df\u3079\u7269\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u539f\u56e0<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u306e\u91cf\u304c\u591a\u304f\u306a\u308b\u539f\u56e0\u306f\u3001\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u6642\u7684\u306a\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u751f\u7406\u306e\u5ea6\u306b\u7d4c\u8840\u91cf\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306b\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u3092\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/span><\/span><\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u3001\u4e00\u6642\u7684\u306b\u751f\u7406\u306e\u91cf\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306f\u3001\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u30b9\u30c8\u30ec\u30b9\u3001\u4f53\u8abf\u4e0d\u826f\u306a\u3069\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>2\u5468\u671f\uff5e3\u5468\u671f\u7a0b\u5ea6\u3067\u751f\u7406\u306e\u91cf\u304c\u5b89\u5b9a\u3059\u308c\u3070\u3001\u5fc3\u914d\u3044\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u7d4c\u8840\u91cf\u306e\u5897\u52a0\u304c\u9577\u5f15\u304f\u5834\u5408\u306f\u3001\u307b\u304b\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3092\u7591\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168<\/span><\/span><\/h3>\n\n\n\n<p>\u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168\u3068\u306f\u3001\u6392\u5375\u5f8c\u306b\u3067\u304d\u308b\u9ec4\u4f53\u304b\u3089\u5341\u5206\u306a\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u305a\u3001\u5b50\u5bae\u5185\u819c\u304c\u3046\u307e\u304f\u5f62\u6210\u3055\u308c\u306a\u3044\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u3001\u6708\u7d4c\u5468\u671f\u306f\u4f4e\u6e29\u671f\u3068\u9ad8\u6e29\u671f\u306e2\u76f8\u306b\u5206\u304b\u308c\u307e\u3059\u304c\u3001\u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168\u3067\u306f\u9ad8\u6e29\u671f\u3092\u7dad\u6301\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5b50\u5bae\u5185\u819c\u304c\u4e00\u90e8\u5265\u304c\u308c\u843d\u3061\u305f\u7834\u7dbb\u51fa\u8840\u3092\u8d77\u3053\u3057\u3001\u904e\u591a\u6708\u7d4c\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u7121\u6392\u5375\u5468\u671f\u75c7<\/span><\/span><\/h3>\n\n\n\n<p>\u7121\u6392\u5375\u5468\u671f\u75c7\u3068\u306f\u3001\u6708\u7d4c\u306e\u3088\u3046\u306a\u51fa\u8840\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u6392\u5375\u3092\u3068\u3082\u306a\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168\u3068\u540c\u3058\u304f\u3001\u5b50\u5bae\u5185\u819c\u306e\u4e00\u90e8\u304c\u5265\u304c\u308c\u843d\u3061\u308b\u305f\u3081\u3001\u904e\u591a\u6708\u7d4c\u304c\u8d77\u3053\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307b\u304b\u306b\u3082\u6708\u7d4c\u4e0d\u9806\u3001\u4e0d\u6b63\u51fa\u8840\u304c\u73fe\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3084\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308a\u3001\u4e0d\u598a\u306b\u3064\u306a\u304c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5b50\u5bae\u5185\u819c\u75c7<\/span><\/span><\/h3>\n\n\n\n<p>\u5b50\u5bae\u5185\u819c\u75c7\u306f\u3001\u5b50\u5bae\u5185\u819c\u306b\u4f3c\u305f\u7d44\u7e54\u304c\u5b50\u5bae\u5185\u8154\u4ee5\u5916\u306e\u8179\u819c\u3084\u5375\u5de3\u3001\u8178\u306a\u3069\u306e\u5834\u6240\u3067\u5897\u3048\u308b\u75c5\u6c17\u3067\u300120\u4ee3\uff5e40\u4ee3\u306b\u591a\u304f\u307f\u3089\u308c\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u306e\u5b50\u5bae\u5185\u819c\u3068\u540c\u3058\u304f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u5897\u6b96\u3057\u3001\u6708\u7d4c\u6642\u306b\u306f\u51fa\u8840\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u5b50\u5bae\u5185\u819c\u75c7\u3067\u306f\u3001\u751f\u7406\u304c\u6765\u3066\u3082\u8840\u6db2\u3092\u4f53\u5916\u306b\u51fa\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u5b50\u5bae\u5185\u8154\u4ee5\u5916\u306e\u81d3\u5668\u306b\u6e9c\u307e\u3063\u305f\u8840\u6db2\u304c\u3001\u5468\u308a\u306e\u7d44\u7e54\u306b\u708e\u75c7\u3084\u7652\u7740\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u751f\u7406\u306e\u6642\u306b\u306f\u3001\u5b50\u5bae\u5185\u819c\u75c7\u304c\u3042\u308b\u5834\u6240\u304b\u3089\u3001\u75db\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u3068\u3044\u3046\u7269\u8cea\u304c\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001\u751f\u7406\u75db\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u6708\u7d4c\u6642\u4ee5\u5916\u306b\u3001\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u4e0b\u8179\u90e8\u75db<\/li>\n\n\n\n<li>\u8170\u75db<\/li>\n\n\n\n<li>\u6392\u4fbf\u75db<\/li>\n\n\n\n<li>\u6027\u4ea4\u6642\u75db<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u6708\u7d4c\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u9032\u884c\u3057\u3066\u75c7\u72b6\u3082\u60aa\u5316\u3059\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u6cbb\u7642\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5b50\u5bae\u7b4b\u816b<\/span><\/span><\/h3>\n\n\n\n<p>\u5b50\u5bae\u7b4b\u816b\u3068\u306f\u3001\u5b50\u5bae\u7b4b\u5c64\u306b\u767a\u751f\u3059\u308b\u826f\u6027\u306e\u816b\u760d\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6210\u4eba\u5973\u6027\u306e2\u5272\uff5e4\u5272\u306b\u307f\u3089\u308c\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u300130\u4ee3\uff5e40\u4ee3\u306b\u591a\u304f\u767a\u75c7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b50\u5bae\u7b4b\u816b\u3067\u307f\u3089\u308c\u308b\u904e\u591a\u6708\u7d4c\u4ee5\u5916\u306e\u75c7\u72b6\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u8ca7\u8840<\/li>\n\n\n\n<li>\u6708\u7d4c\u75db<\/li>\n\n\n\n<li>\u4e0d\u6b63\u51fa\u8840<\/li>\n\n\n\n<li>\u983b\u5c3f<\/li>\n\n\n\n<li>\u4fbf\u79d8<\/li>\n\n\n\n<li>\u8170\u75db<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u7b4b\u816b\u306e\u5834\u6240\u3084\u7a2e\u985e\u306b\u3088\u3063\u3066\u306f\u3001\u4e0d\u598a\u3084\u6d41\u7523\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5b50\u5bae\u817a\u7b4b\u75c7<\/span><\/span><\/h3>\n\n\n\n<p>\u5b50\u5bae\u817a\u7b4b\u75c7\u306f\u3001\u5b50\u5bae\u5185\u819c\u306b\u4f3c\u305f\u7d44\u7e54\u304c\u5b50\u5bae\u306e\u7b4b\u8089\u5185\u306b\u3067\u304d\u308b\u3053\u3068\u3067\u3001\u5b50\u5bae\u306e\u5185\u58c1\u304c\u539a\u304f\u306a\u308a\u3001\u5b50\u5bae\u5168\u4f53\u304c\u5927\u304d\u304f\u306a\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>30\u4ee3\u5f8c\u534a\uff5e40\u4ee3\u306b\u591a\u304f\u307f\u3089\u308c\u307e\u3059\u304c\u3001\u6700\u8fd1\u306f20\u4ee3\uff5e30\u4ee3\u524d\u534a\u306e\u5973\u6027\u304c\u767a\u75c7\u3059\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306e\u5ea6\u306b\u5b50\u5bae\u7b4b\u5c64\u5185\u3067\u3082\u51fa\u8840\u304c\u8d77\u3053\u308b\u305f\u3081\u3001\u904e\u591a\u6708\u7d4c\u4ee5\u5916\u306b\u3001\u5f37\u3044\u751f\u7406\u75db\u3084\u6708\u7d4c\u671f\u9593\u306e\u5ef6\u9577\u3001\u8ca7\u8840\u306a\u3069\u304c\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b50\u5bae\u5185\u819c\u75c7\u3068\u540c\u3058\u304f\u3001\u6708\u7d4c\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3066\u75c7\u72b6\u304c\u91cd\u304f\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5b50\u5bae\u5185\u819c\u30dd\u30ea\u30fc\u30d7<\/span><\/span><\/h3>\n\n\n\n<p>\u5b50\u5bae\u5185\u819c\u30dd\u30ea\u30fc\u30d7\u306f\u3001\u5b50\u5bae\u5185\u819c\u304b\u3089\u767a\u751f\u3057\u3001\u901a\u5e380.5cm\uff5e3cm\u306e\u5927\u304d\u3055\u3067\u5185\u819c\u304b\u3089\u7a81\u51fa\u3057\u305f\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u591a\u6708\u7d4c\u306e\u307b\u304b\u306b\u3001\u6708\u7d4c\u671f\u9593\u306e\u5ef6\u9577\u3084\u4e0d\u6b63\u51fa\u8840\u3001\u8ca7\u8840\u3092\u3068\u3082\u306a\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>1cm\u672a\u6e80\u306e\u3082\u306e\u3067\u3082\u3001\u4e0d\u6b63\u51fa\u8840\u3084\u904e\u591a\u6708\u7d4c\u306e\u51fa\u73fe\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306e\u5bfe\u7b56<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u4e2d\u306b\u7d4c\u8840\u304c\u30c9\u30d0\u3063\u3068\u51fa\u308b\u611f\u899a\u304c\u3059\u308b\u3001\u3044\u3064\u3082\u3088\u308a\u3082\u91cf\u304c\u591a\u3044\u6642\u306b\u3067\u304d\u308b\u5bfe\u7b56\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron\">\n<li>\u3053\u307e\u3081\u306b\u30ca\u30d7\u30ad\u30f3\u3092\u4ea4\u63db\u3059\u308b<\/li>\n\n\n\n<li>\u30bf\u30f3\u30dd\u30f3\u3084\u6708\u7d4c\u30ab\u30c3\u30d7\u3092\u4f7f\u3046<\/li>\n\n\n\n<li>\u5438\u6c34\u30b7\u30e7\u30fc\u30c4\u3092\u5c65\u304f<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u307e\u305f\u904e\u591a\u6708\u7d4c\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304b\u3089\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u5341\u5206\u306a\u7761\u7720\u3068\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u3068\u3063\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u767a\u6563\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u591a\u6708\u7d4c\u306b\u3088\u308b\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9244\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u4e8b\u3092\u3068\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306f\u53d7\u8a3a\u3059\u3079\u304d\uff1f\u6cbb\u7642\u6cd5\u3082\u89e3\u8aac<\/span><\/span><\/h2>\n\n\n\n<p>\u7d4c\u8840\u91cf\u304c\u591a\u3044\u6642\u306f\u65e9\u3081\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3001\u5185\u8a3a\u3084\u8d85\u97f3\u6ce2\u691c\u67fb\u3001\u30db\u30eb\u30e2\u30f3\u691c\u67fb\u306a\u3069\u3092\u304a\u3053\u306a\u3063\u3066\u539f\u56e0\u3092\u7279\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u904e\u591a\u6708\u7d4c\u306e\u57fa\u672c\u7684\u6cbb\u7642\u306f\u3001\u751f\u7406\u3092\u3053\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u3057\u305f\u308a\u3001\u751f\u7406\u306e\u91cf\u3092\u6e1b\u3089\u3057\u305f\u308a\u3059\u308b\u306e\u304c\u76ee\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u6642\u306e\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528<\/span><\/span><\/h3>\n\n\n\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528\u3067\u3001\u751f\u7406\u306e\u91cf\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d4\u30eb\u306f\u5375\u80de\u30db\u30eb\u30e2\u30f3\u3068\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u304c\u914d\u5408\u3055\u308c\u3066\u304a\u308a\u3001\u6392\u5375\u3084\u5b50\u5bae\u5185\u819c\u306e\u5897\u6b96\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u306b\u3088\u308a\u3001\u904e\u591a\u6708\u7d4c\u3084\u751f\u7406\u75db\u3001\u751f\u7406\u4e0d\u9806\u306e\u6cbb\u7642\u306b\u7528\u3044\u3089\u308c\u308b\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u306f\u3001\u4f4e\u7528\u91cf\u30d4\u30eb\u3088\u308a\u3082\u5375\u80de\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u304c\u5c11\u306a\u304f\u3001\u526f\u4f5c\u7528\u304c\u73fe\u308c\u306b\u304f\u3044\u8d85\u4f4e\u7528\u91cf\u30d4\u30eb\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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\u5973\u6027\u540c\u58eb\u3067\u3082\u7d4c\u8840\u91cf\u306b\u3064\u3044\u3066\u8a71\u3059\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u81ea\u5206\u306e\u751f\u7406\u306e\u91cf\u304c\u591a\u3044\u306e\u304b\u5224\u65ad\u3059\u308b\u306e\u306f\u96e3\u3057\u304f\u611f\u3058\u307e\u3059\u3088\u306d\u3002 \u4eca\u56de\u306f\u3001\u7d4c\u8840\u91cf\u304c\u591a\u3044 &#8230; 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