{"id":4237,"date":"2025-01-21T18:00:00","date_gmt":"2025-01-21T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=4237"},"modified":"2026-03-31T12:00:43","modified_gmt":"2026-03-31T03:00:43","slug":"postmenstrual-syndrome","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/postmenstrual-syndrome\/","title":{"rendered":"\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3088\u3046\uff01\u3046\u3064\u3063\u307d\u3044\u75c7\u72b6\u306e\u539f\u56e0\u306f\uff1f\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac"},"content":{"rendered":"\n<p>\u751f\u7406\u306e\u7d42\u308f\u308a\u304b\u3051\u306b\u306a\u308b\u3068\u3001\u4f53\u8abf\u304c\u56de\u5fa9\u3057\u3066\u304f\u308b\u4eba\u306f\u591a\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u306a\u304b\u306b\u306f\u751f\u7406\u304c\u7d42\u308f\u308b\u9803\u306b\u5fc3\u8eab\u306e\u4e0d\u8abf\u3092\u8a34\u3048\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u751f\u7406\u5f8c\u306b\u3064\u3089\u3044\u601d\u3044\u3092\u3057\u3066\u3044\u308b\u306a\u3089\u300c\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u300d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u306b\u3088\u308b\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u8ca7\u8840\u306e\u5bfe\u51e6\u6cd5\u3082\u7d39\u4ecb\u3059\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id2\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u3068\u306f\uff1f\u3069\u3093\u306a\u75c7\u72b6\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u3068\u306e\u9055\u3044<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u6cd5\u306f\u3042\u308b\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-4\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-6\">\u904e\u591a\u6708\u7d4c\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-7\">\u904e\u591a\u6708\u7d4c\u3092\u5f15\u304d\u8d77\u3053\u3059\u75c5\u6c17<\/a>  <\/li>  <li>    <a href=\"#i-8\">\u751f\u7406\u306b\u3088\u308b\u8ca7\u8840\u30fb\u6f5c\u5728\u6027\u9244\u6b20\u4e4f\u3078\u306e\u5bfe\u51e6\u6cd5<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u670d\u7528\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-12\">\u751f\u7406\u7d42\u4e861\u9031\u9593\u5f8c\u307e\u3067\u306e\u5fc3\u8eab\u306e\u4e0d\u8abf\u306f\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u304b\u3082\uff01\u904e\u591a\u6708\u7d4c\u304c\u3042\u308b\u306a\u3089\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u3068\u306f\uff1f\u3069\u3093\u306a\u75c7\u72b6\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u3068\u306f\u3001\u751f\u7406\u304c\u7d42\u308f\u308b\u9803\u304b\u3089\u7d42\u4e86\u5f8c1\u9031\u9593\u7a0b\u5ea6\u306e\u9593\u306b\u73fe\u308c\u308b\u3001\u5fc3\u8eab\u306e\u4e0d\u8abf\u3092\u3055\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5b66\u7684\u306a\u6b63\u5f0f\u540d\u79f0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u7d4c\u9a13\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u56e0\u306f\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u6708\u7d4c\u5468\u671f\u306b\u3068\u3082\u306a\u3046\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3084\u3001\u9244\u5206\u4e0d\u8db3\u304c\u95a2\u308f\u3063\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/breast-tenderness-even-though-menstruation-is-over\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250218-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u751f\u7406\u304c\u7d42\u308f\u3063\u305f\u306e\u306b\u80f8\u304c\u5f35\u308b\u7406\u7531\uff5c\u598a\u5a20\u30fb\u66f4\u5e74\u671f\u75c7\u72b6\u30fb\u75c5\u6c17\u3068\u306e\u95a2\u4fc2\u3084\u5bfe\u7b56\u3092\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250218-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250218-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u751f\u7406\u304c\u7d42\u308f\u3063\u305f\u306e\u306b\u80f8\u304c\u5f35\u308b\u7406\u7531\uff5c\u598a\u5a20\u30fb\u66f4\u5e74\u671f\u75c7\u72b6\u30fb\u75c5\u6c17\u3068\u306e\u95a2\u4fc2\u3084\u5bfe\u7b56\u3092\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u8336\u8272\u306e\u304a\u308a\u3082\u306e<\/li>\n\n\n\n<li>\u3060\u308b\u3055\u3084\u75b2\u52b4\u611f<\/li>\n\n\n\n<li>\u808c\u8352\u308c<\/li>\n\n\n\n<li>\u982d\u75db<\/li>\n\n\n\n<li>\u8179\u75db<\/li>\n\n\n\n<li>\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u60c5\u7dd2\u4e0d\u5b89\u5b9a<\/li>\n\n\n\n<li>\u7acb\u3061\u304f\u3089\u307f\u30fb\u3081\u307e\u3044<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u8336\u8272\u306e\u304a\u308a\u3082\u306e\u306f\u3001\u4f53\u5185\u306b\u6b8b\u3063\u3066\u3044\u305f\u7d4c\u8840\u304c\u9178\u5316\u3057\u305f\u3082\u306e\u3068\u8003\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u5fc3\u914d\u306f\u3044\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001\u3046\u3064\u75c7\u72b6\u3084\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u3001\u3060\u308b\u3055\u306a\u3069\u306f\u65e5\u5e38\u751f\u6d3b\u3067\u3064\u3089\u3044\u601d\u3044\u3092\u3059\u308b\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u5bfe\u51e6\u3057\u305f\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u51fa\u8840\u304c\u7d9a\u3044\u305f\u751f\u7406\u5f8c\u306f\u3001\u9244\u5206\u4e0d\u8db3\u306b\u3088\u308b\u8ca7\u8840\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u7acb\u3061\u304f\u3089\u307f\u3084\u3081\u307e\u3044\u3001\u5f37\u3044\u5026\u6020\u611f\u306a\u3069\u3092\u62b1\u304f\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/abdominal-pain-near-the-end-of-menstruation\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250211-1-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u751f\u7406\u7d42\u308f\u308a\u304b\u3051\u306e\u8179\u75db\u306f\u75c5\u6c17\u306e\u305b\u3044\uff1f\u30c1\u30af\u30c1\u30af\u611f\u3084\u4e0b\u8179\u90e8\u75db\u306e\u539f\u56e0\uff06\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250211-1-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/02\/io_eyecatch_20250211-1-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u751f\u7406\u7d42\u308f\u308a\u304b\u3051\u306e\u8179\u75db\u306f\u75c5\u6c17\u306e\u305b\u3044\uff1f\u30c1\u30af\u30c1\u30af\u611f\u3084\u4e0b\u8179\u90e8\u75db\u306e\u539f\u56e0\uff06\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/before-menstruation-irritability\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u306a\u305c\uff1fPMS\u30fbPMDD\u306b\u3064\u3044\u3066\u3084\u6291\u3048\u3089\u308c\u306a\u3044\u611f\u60c5\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u306a\u305c\uff1fPMS\u30fbPMDD\u306b\u3064\u3044\u3066\u3084\u6291\u3048\u3089\u308c\u306a\u3044\u611f\u60c5\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-04-02\">2026\u5e744\u67082\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u6cd5\u306f\u3042\u308b\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u78ba\u7acb\u3055\u308c\u305f\u6cbb\u7642\u6cd5\u306f\u306a\u304f\u3001\u5bfe\u75c7\u7642\u6cd5\u304c\u304a\u3053\u306a\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u6db2\u691c\u67fb\u3067\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3084\u9244\u30fb\u30d5\u30a7\u30ea\u30c1\u30f3\uff08\u8caf\u8535\u9244\uff09\u306e\u6570\u5024\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u9244\u5264\u3084\u6f22\u65b9\u85ac\u306e\u51e6\u65b9\u304c\u304a\u3053\u306a\u308f\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u8840\u4e2d\u306e\u9244\u3084\u30d5\u30a7\u30ea\u30c1\u30f3\u306e\u5024\u306f\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u78ba\u8a8d\u3057\u306a\u3044\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5f8c\u306e\u4e0d\u8abf\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u7cbe\u5bc6\u306a\u8840\u6db2\u691c\u67fb\u3092\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u306f\u3001\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u3084\u300c\u6f5c\u5728\u6027\u9244\u6b20\u4e4f\u300d\u306b\u3088\u308b\u3082\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6f5c\u5728\u6027\u9244\u6b20\u4e4f\u3068\u306f\u3001\u8840\u4e2d\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u5024\u306b\u7570\u5e38\u304c\u306a\u3044\u3082\u306e\u306e\u3001\u30d5\u30a7\u30ea\u30c1\u30f3\u304c\u6b20\u4e4f\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5168\u8eab\u306e\u3060\u308b\u3055\u3084\u3046\u3064\u75c7\u72b6\u306a\u3069\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u305f\u72b6\u614b\u3092\u3055\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306f\u751f\u7406\u4e2d\u306b\u8840\u6db2\u3092\u591a\u304f\u6392\u51fa\u3059\u308b\u305f\u3081\u3001\u8ca7\u8840\u3084\u6f5c\u5728\u6027\u9244\u6b20\u4e4f\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u7d4c\u8840\u91cf\u304c\u7570\u5e38\u306b\u591a\u3044\u300c\u904e\u591a\u6708\u7d4c\u300d\u3067\u306f\u3001\u8ca7\u8840\u306e\u75c7\u72b6\u304c\u307f\u3089\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u3068\u3001\u751f\u7406\u306b\u3088\u308b\u8ca7\u8840\u3092\u5f15\u304d\u8d77\u3053\u3059\u904e\u591a\u6708\u7d4c\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u9805\u76ee\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/5th-day-of-menstruation-increased-volume\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/01\/6eab6746bfca0dbeaaf075aea2e0940d-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u751f\u74065\u65e5\u76ee\u306e\u91cf\u304c\u5897\u3048\u308b\u306e\u306f\u7570\u5e38\uff1f\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u30fb\u75c5\u6c17\uff06\u5a66\u4eba\u79d1\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/01\/6eab6746bfca0dbeaaf075aea2e0940d-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/01\/6eab6746bfca0dbeaaf075aea2e0940d-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u751f\u74065\u65e5\u76ee\u306e\u91cf\u304c\u5897\u3048\u308b\u306e\u306f\u7570\u5e38\uff1f\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u30fb\u75c5\u6c17\uff06\u5a66\u4eba\u79d1\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u751f\u7406\u5f8c\u306b\u8eab\u4f53\u306e\u3060\u308b\u3055\u3092\u611f\u3058\u308b<\/li>\n\n\n\n<li>\u5026\u6020\u611f\u3084\u7121\u6c17\u529b\u611f\u3092\u62b1\u304f<\/li>\n\n\n\n<li>\u6708\u7d4c\u5f8c\u306b\u304a\u8179\u304c\u51b7\u3048\u3066\u4e0b\u75e2\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u3075\u3089\u3064\u304d\u3084\u606f\u5207\u308c\u304c\u307f\u3089\u308c\u308b<\/li>\n\n\n\n<li>\u5bdd\u308b\u524d\u306b\u8db3\u304c\u3080\u305a\u3080\u305a\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u751f\u7406\u5f8c\u306e\u3046\u3064\u75c7\u72b6\u3084\u3060\u308b\u3055\u3001\u3075\u3089\u3064\u304d\u306a\u3069\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u6211\u6162\u305b\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u904e\u591a\u6708\u7d4c\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/span><\/span><\/h3>\n\n\n\n<p>\u904e\u591a\u6708\u7d4c\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u9805\u76ee\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u663c\u3067\u3082\u591c\u7528\u30ca\u30d7\u30ad\u30f3\u304c\u624b\u653e\u305b\u306a\u3044<\/li>\n\n\n\n<li>\u666e\u901a\u30b5\u30a4\u30ba\u306e\u30ca\u30d7\u30ad\u30f3\u3092\u4f7f\u3046\u30681\u6642\u9593\u3082\u3057\u306a\u3044\u3046\u3061\u306b\u6f0f\u308c\u308b<\/li>\n\n\n\n<li>\u7d4c\u8840\u306b\u30ec\u30d0\u30fc\u72b6\u306e\u5927\u304d\u306a\u584a\u304c\u6df7\u3056\u3063\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u4ee5\u524d\u3088\u308a\u3082\u7d4c\u8840\u91cf\u304c\u5897\u3048\u305f<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u4ee5\u4e0b\u306e\u9805\u76ee\u306b1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u904e\u591a\u6708\u7d4c\u306b\u3088\u308b\u8ca7\u8840\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u8840\u6db2\u4e2d\u306e\u9244\u304c\u5c11\u306a\u3044\u3068\u8a00\u308f\u308c\u305f\u7d4c\u9a13\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u7acb\u3061\u304f\u3089\u307f\u3084\u3081\u307e\u3044\u3001\u52d5\u60b8\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u75b2\u308c\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u3060\u308b\u3044<\/li>\n\n\n\n<li>\u982d\u75db\u3084\u982d\u304c\u91cd\u3044\u611f\u3058\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u751f\u7406\u306b\u3064\u3044\u3066\u307b\u304b\u306e\u4eba\u3068\u8a71\u3059\u6a5f\u4f1a\u3082\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u81ea\u8eab\u306e\u7d4c\u8840\u91cf\u304c\u591a\u3044\u3053\u3068\u306b\u81ea\u899a\u304c\u306a\u3044\u4eba\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8ca7\u8840\u304c\u9032\u3093\u3067\u672c\u683c\u7684\u306b\u4f53\u8abf\u3092\u5d29\u3059\u524d\u306b\u3001\u5a66\u4eba\u79d1\u306e\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/sensation-of-menstrual-blood-spurting-out\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000189-520x300.gif\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000189-520x300.gif 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000189-160x92.gif 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000189-300x172.gif 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u751f\u7406\u4e2d\u306b\u30c9\u30d0\u30c3\u3068\u51fa\u308b\u611f\u899a\u304c\u3042\u308b\u307b\u3069\u51fa\u8840\u3059\u308b\u539f\u56e0\u306f\uff1f\u6b63\u5e38\u306a\u7d4c\u8840\u91cf\u30fb\u904e\u591a\u6708\u7d4c\u306b\u3064\u3044\u3066\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u904e\u591a\u6708\u7d4c\u3092\u5f15\u304d\u8d77\u3053\u3059\u75c5\u6c17<\/span><\/span><\/h2>\n\n\n\n<p>\u8ca7\u8840\u3092\u5f15\u304d\u8d77\u3053\u3059\u904e\u591a\u6708\u7d4c\u306e\u88cf\u306b\u306f\u3001\u5973\u6027\u7279\u6709\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u5b50\u5bae\u5185\u819c\u75c7<\/li>\n\n\n\n<li>\u5b50\u5bae\u817a\u7b4b\u75c7<\/li>\n\n\n\n<li>\u5b50\u5bae\u7b4b\u816b<\/li>\n\n\n\n<li>\u5b50\u5bae\u5185\u819c\u30dd\u30ea\u30fc\u30d7<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306f\u3001\u5f37\u3044\u751f\u7406\u75db\u306a\u3069\u306e\u4e0d\u5feb\u306a\u75c7\u72b6\u306b\u3088\u3063\u3066\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u300c\u6708\u7d4c\u56f0\u96e3\u75c7\u300d\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u305f\u3081\u3001\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u65e9\u3081\u306e\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u75c5\u6c17\u3060\u3051\u3067\u306a\u304f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u7570\u5e38\u3067\u3082\u904e\u591a\u6708\u7d4c\u306b\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u306b\u3088\u308b\u8ca7\u8840\u30fb\u6f5c\u5728\u6027\u9244\u6b20\u4e4f\u3078\u306e\u5bfe\u51e6\u6cd5<\/span><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u5f8c\u306e\u5fc3\u8eab\u306e\u4e0d\u8abf\u304c\u6c17\u306b\u306a\u308b\u4eba\u306b\u306f\u3001\u9244\u5206\u4e0d\u8db3\u306b\u3088\u308b\u8ca7\u8840\u3084\u3001\u6f5c\u5728\u6027\u9244\u6b20\u4e4f\u306e\u53ef\u80fd\u6027\u3092\u8003\u3048\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u7d39\u4ecb\u3059\u308b\u5bfe\u51e6\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3067\u306f\u9244\u5206\u306e\u5438\u53ce\u304c\u59a8\u3052\u3089\u308c\u308b\u305f\u3081\u3001\u65e5\u9803\u304b\u3089\u5341\u5206\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306e\u539f\u56e0\u3068\u306a\u308b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306a\u3044\u5de5\u592b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u306e\u30ea\u30ba\u30e0\u3092\u6574\u3048\u3066\u3001\u8eab\u4f53\u3092\u3057\u3063\u304b\u308a\u4f11\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u8ca7\u8840\u3092\u6539\u5584\u30fb\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3001\u9244\u5206\u4e0d\u8db3\u3092\u88dc\u3046\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9244\u5206\u3092\u591a\u304f\u542b\u3080\u98df\u6750\u306e\u4f8b\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u30ec\u30d0\u30fc<\/li>\n\n\n\n<li>\u3046\u306a\u304e<\/li>\n\n\n\n<li>\u306e\u308a<\/li>\n\n\n\n<li>\u3054\u307e<\/li>\n\n\n\n<li>\u8c9d\u985e<\/li>\n\n\n\n<li>\u7dd1\u9ec4\u8272\u91ce\u83dc<\/li>\n\n\n\n<li>\u716e\u5e72\u3057<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u6750\u3060\u3051\u3067\u306a\u304f\u3001\u9244\u5206\u306e\u5438\u53ce\u7387\u3092\u4e0a\u3052\u308b\u30d3\u30bf\u30df\u30f3C\u3084\u305f\u3093\u3071\u304f\u8cea\u3082\u3057\u3063\u304b\u308a\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9244\u5206\u306f\u8089\u3084\u9b5a\u306b\u542b\u307e\u308c\u308b\u300c\u30d8\u30e0\u9244\u300d\u3068\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u300c\u975e\u30d8\u30e0\u9244\u300d\u306b\u5206\u304b\u308c\u3001\u30d8\u30e0\u9244\u306e\u307b\u3046\u304c\u5438\u53ce\u7387\u306f\u3088\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u307e\u3067\u9244\u5206\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u4eba\u306f\u3001\u307e\u305a\u30d8\u30e0\u9244\u3092\u4e2d\u5fc3\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u3084\u7d05\u8336\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u300c\u30bf\u30f3\u30cb\u30f3\u300d\u306f\u9244\u5206\u306e\u5438\u53ce\u3092\u59a8\u3052\u308b\u305f\u3081\u3001\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u670d\u7528\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528\u3067\u7d4c\u8840\u91cf\u304c\u6e1b\u308a\u3001\u8ca7\u8840\u75c7\u72b6\u306e\u60aa\u5316\u3092\u9632\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u3068\u306f\u3001\u5375\u80de\u30db\u30eb\u30e2\u30f3\u3068\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u3068\u3044\u30462\u7a2e\u985e\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u914d\u5408\u3055\u308c\u305f\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b50\u5bae\u5185\u819c\u306e\u5897\u6b96\u3092\u6291\u3048\u308b\u52b9\u679c\u306b\u3088\u308a\u7d4c\u8840\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u904e\u591a\u6708\u7d4c\u3084\u6708\u7d4c\u75db\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u306f\u533b\u5e2b\u306e\u51e6\u65b9\u304c\u5fc5\u8981\u306a\u85ac\u306e\u305f\u3081\u3001\u751f\u7406\u5f8c\u306e\u4e0d\u8abf\u3084\u904e\u591a\u6708\u7d4c\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<a 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\u3057\u304b\u3057\u3001\u306a\u304b\u306b\u306f\u751f\u7406\u304c\u7d42\u308f\u308b\u9803\u306b\u5fc3\u8eab\u306e\u4e0d\u8abf\u3092\u8a34\u3048\u308b\u4eba\u3082\u3044\u307e\u3059\u3002 \u3082\u3057\u751f\u7406\u5f8c\u306b\u3064\u3089\u3044\u601d\u3044\u3092\u3057\u3066\u3044\u308b\u306a\u3089\u300c\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u300d\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u4eca\u56de\u306f\u3001\u751f\u7406\u5f8c\u75c7\u5019\u7fa4\u306b\u3064\u3044 &#8230; 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