{"id":4391,"date":"2025-06-13T18:00:00","date_gmt":"2025-06-13T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=4391"},"modified":"2026-03-31T12:21:21","modified_gmt":"2026-03-31T03:21:21","slug":"menopause-morning-sickness-like-symptoms","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/menopause\/menopause-morning-sickness-like-symptoms\/","title":{"rendered":"\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u6b63\u4f53\u306f\uff1f\u5410\u304d\u6c17\u5bfe\u7b56\u306b\u306f\u6f22\u65b9\u85ac\u304c\u52b9\u304f\uff1f"},"content":{"rendered":"\n<p>40\u4ee3\u5f8c\u534a\u301c50\u4ee3\u524d\u534a\u306e\u66f4\u5e74\u671f\u306b\u306a\u308b\u3068\u3001\u5973\u6027\u306e\u8eab\u4f53\u306f\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u305f\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u306e\u7a0b\u5ea6\u306b\u500b\u4eba\u5dee\u306f\u3042\u308c\u3069\u3001\u66f4\u5e74\u671f\u306b\u3088\u308b\u5410\u304d\u6c17\u3092\u611f\u3058\u308b\u4eba\u306f\u3068\u3066\u3082\u591a\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u306a\u304b\u306b\u306f\u3001\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u3060\u3068\u611f\u3058\u3066\u300c\u598a\u5a20\u3057\u3066\u3044\u306a\u3044\u306f\u305a\u306a\u306e\u306b\u306a\u305c\uff1f\u300d\u3068\u7591\u554f\u306b\u601d\u3046\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u66f4\u5e74\u671f\u306b\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u7406\u7531\u3084\u3001\u3064\u3089\u3044\u5410\u304d\u6c17\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u66f4\u5e74\u671f\u306b\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u307f\u3089\u308c\u308b\u306e\u306f\u306a\u305c\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u91cf\u306e\u4f4e\u4e0b\u30fb\u30b9\u30c8\u30ec\u30b9\u3067\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u304b\u3089<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u9589\u7d4c\u304b\u30895\u5e74\u7a0b\u5ea6\u3067\u75c7\u72b6\u304c\u843d\u3061\u7740\u304f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u66f4\u5e74\u671f\u969c\u5bb3\u4ee5\u5916\u306e\u75c5\u6c17\u304c\u539f\u56e0\u306e\u53ef\u80fd\u6027\u3082<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u6f22\u65b9\u85ac\u306f\u52b9\u304f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u516d\u541b\u5b50\u6e6f\uff08\u308a\u3063\u304f\u3093\u3057\u3068\u3046\uff09<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u5449\u8331\u8438\u6e6f\uff08\u3054\u3057\u3085\u3086\u3068\u3046\uff09<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-7\">\u4e94\u82d3\u6563\uff08\u3054\u308c\u3044\u3055\u3093\uff09<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-8\">\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u3078\u306e\u5bfe\u51e6\u6cd5<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u5410\u304d\u6c17\u306b\u52b9\u304f\u30c4\u30dc\u3092\u62bc\u3059<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-12\">\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u539f\u56e0\uff01\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3084\u6f22\u65b9\u3092\u3046\u307e\u304f\u53d6\u308a\u5165\u308c\u3066<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306b\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u307f\u3089\u308c\u308b\u306e\u306f\u306a\u305c\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>40\u4ee3\u5f8c\u534a\u304b\u3089\u306e\u66f4\u5e74\u671f\u306b\u3064\u308f\u308a\u306b\u4f3c\u3066\u3044\u308b\u5410\u304d\u6c17\u3092\u611f\u3058\u308b\u5973\u6027\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u80c3\u8178\u306e\u8abf\u5b50\u304c\u60aa\u3044<\/li>\n\n\n\n<li>\u80f8\u3084\u3051\u3084\u80c3\u3082\u305f\u308c\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u6025\u6fc0\u306b\u5410\u304d\u6c17\u304c\u3053\u307f\u4e0a\u3052\u308b<\/li>\n\n\n\n<li>\u98df\u6b32\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u7a81\u7136\u5410\u3044\u3066\u3057\u307e\u3046<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u3046\u3057\u305f\u6d88\u5316\u5668\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u308b\u4eba\u304c\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306b\u3064\u308f\u308a\u306e\u3088\u3046\u306b\u5410\u304d\u6c17\u3092\u611f\u3058\u308b\u539f\u56e0\u3084\u3001\u3044\u3064\u9803\u307e\u3067\u7d9a\u304f\u304b\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u91cf\u306e\u4f4e\u4e0b\u30fb\u30b9\u30c8\u30ec\u30b9\u3067\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u304b\u3089<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u5410\u304d\u6c17\u304c\u51fa\u308b\u306e\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u9f62\u306b\u3088\u3063\u3066\u5375\u5de3\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6025\u6fc0\u306b\u4f4e\u4e0b\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3068\u540c\u3058\u304f\u3001\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u304c\u53f8\u308b\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u66f4\u5e74\u671f\u306f\u3001\u5bb6\u5ead\u3084\u4ed5\u4e8b\u306a\u3069\u3067\u5927\u304d\u306a\u5909\u5316\u3092\u8fce\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u30b9\u30c8\u30ec\u30b9\u304c\u81ea\u5f8b\u795e\u7d4c\u3092\u4e71\u3057\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u904e\u5270\u306b\u50cd\u3044\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u80c3\u8178\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3001\u5410\u304d\u6c17\u3084\u80c3\u306e\u4e0d\u8abf\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9589\u7d4c\u304b\u30895\u5e74\u7a0b\u5ea6\u3067\u75c7\u72b6\u304c\u843d\u3061\u7740\u304f<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u5410\u304d\u6c17\u306f\u3001\u9589\u7d4c\u304b\u30895\u5e74\u7a0b\u5ea6\u7d4c\u3061\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e1\u3064\u3067\u3042\u308b\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u5206\u6ccc\u91cf\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u306b\u3001\u8eab\u4f53\u304c\u6163\u308c\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6cbb\u307e\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>40\u4ee3\u5f8c\u534a\u301c50\u4ee3\u524d\u534a\u306b\u66f4\u5e74\u671f\u3092\u8fce\u3048\u3066\u3001\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u4ee5\u5916\u306b\u3082\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3084\u306e\u307c\u305b\u3001\u767a\u6c57\u3068\u3044\u3063\u305f\u8840\u7ba1\u904b\u52d5\u795e\u7d4c\u7cfb\u75c7\u72b6\u3084\u3001\u3081\u307e\u3044\u3001\u7dca\u5f35\u6027\u982d\u75db\u306a\u3069\u306e\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u66f4\u5e74\u671f\u969c\u5bb3\u4ee5\u5916\u306e\u75c5\u6c17\u304c\u539f\u56e0\u306e\u53ef\u80fd\u6027\u3082<\/span><\/span><\/h3>\n\n\n\n<p>\u5410\u304d\u6c17\u3084\u80c3\u8178\u306e\u4e0d\u8abf\u306f\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u3067\u306f\u306a\u304f\u3001\u6d88\u5316\u5668\u7cfb\u306e\u75c5\u6c17\u3084\u30e1\u30cb\u30a8\u30fc\u30eb\u75c5\u306a\u3069\u306e\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u6b32\u4e0d\u632f\u304c\u7d9a\u3044\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u3046\u3064\u75c5\u306e\u53ef\u80fd\u6027\u3082\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u5410\u304d\u6c17\u3068\u3068\u3082\u306b\u8179\u75db\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u8010\u3048\u3089\u308c\u306a\u3044\u307b\u3069\u306e\u982d\u75db\u3084\u3081\u307e\u3044\u304c\u73fe\u308c\u308b<\/li>\n\n\n\n<li>\u8996\u754c\u304c\u3050\u308b\u3050\u308b\u56de\u8ee2\u3059\u308b\u3081\u307e\u3044\u3084\u8033\u9cf4\u308a\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u4e0a\u8a18\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3084\u3001\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u3067\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u6642\u306f\u3001\u6211\u6162\u305b\u305a\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-menstruation-wont-stop\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250429-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250429-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306b\u751f\u7406\u304c\u6b62\u307e\u3089\u306a\u3044\u306e\u306f\u306a\u305c\uff1f\u4e0d\u6b63\u51fa\u8840\u3084\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u306f\uff1f\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306b\u751f\u7406\u304c\u6b62\u307e\u3089\u306a\u3044\u306e\u306f\u306a\u305c\uff1f\u4e0d\u6b63\u51fa\u8840\u3084\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-fattening\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250527-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250527-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306b\u592a\u308b\u539f\u56e0\u306f\uff1f\u3059\u3050\u3067\u304d\u308b\u5bfe\u7b56\u3084\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u30fb\u30b5\u30d7\u30ea\u3092\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306b\u592a\u308b\u539f\u56e0\u306f\uff1f\u3059\u3050\u3067\u304d\u308b\u5bfe\u7b56\u3084\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u30fb\u30b5\u30d7\u30ea\u3092\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-with-no-motivation-and-wanting-to-do-nothing\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250318-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250318-520x300.png\" alt=\"\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u30fb\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u306e\u306f\u66f4\u5e74\u671f\u306e\u305b\u3044\uff1f\u6f22\u65b9\u85ac\u3084\u6539\u5584\u65b9\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u30fb\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u306e\u306f\u66f4\u5e74\u671f\u306e\u305b\u3044\uff1f\u6f22\u65b9\u85ac\u3084\u6539\u5584\u65b9\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/foods-for-hot-flashes\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000210-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000210-520x300.gif\" alt=\"\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u307e\u3068\u3081\uff01\u907f\u3051\u305f\u307b\u3046\u304c\u3044\u3044\u98df\u3079\u7269\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u98df\u3079\u7269\u30fb\u98f2\u307f\u7269\u307e\u3068\u3081\uff01\u907f\u3051\u305f\u307b\u3046\u304c\u3044\u3044\u98df\u3079\u7269\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/pre-menopause-checklist\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260124-1-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260124-1-520x300.png\" alt=\"\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff5c\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u4e88\u9632\u30fb\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u307e\u3067\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff5c\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u4e88\u9632\u30fb\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u307e\u3067\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-dizziness-nausea\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250513-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250513-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306e\u3081\u307e\u3044\u30fb\u5410\u304d\u6c17\u306f\u4f55\u79d1\u3067\u8a3a\u3066\u3082\u3089\u3046\uff1f\u304a\u3059\u3059\u3081\u6f22\u65b9\u85ac\u30fb\u5bfe\u51e6\u6cd5\u3082\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306e\u3081\u307e\u3044\u30fb\u5410\u304d\u6c17\u306f\u4f55\u79d1\u3067\u8a3a\u3066\u3082\u3089\u3046\uff1f\u304a\u3059\u3059\u3081\u6f22\u65b9\u85ac\u30fb\u5bfe\u51e6\u6cd5\u3082\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u6f22\u65b9\u85ac\u306f\u52b9\u304f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u5410\u304d\u6c17\u3084\u80c3\u306e\u4e0d\u5feb\u611f\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u6f22\u65b9\u304c\u52b9\u679c\u7684\u306a\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6f22\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u30011\u4eba\u3072\u3068\u308a\u306e\u75c7\u72b6\u3084\u4f53\u8cea\u306b\u3088\u3063\u3066\u52b9\u679c\u306e\u3042\u308b\u6f22\u65b9\u306f\u7570\u306a\u308b\u305f\u3081\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u306e\u3046\u3048\u3001\u670d\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u516d\u541b\u5b50\u6e6f\uff08\u308a\u3063\u304f\u3093\u3057\u3068\u3046\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u516d\u541b\u5b50\u6e6f\u306f\u3001\u80c3\u8178\u304c\u5f31\u304f\u3001\u98df\u6b32\u4e0d\u632f\u3084\u80c3\u306e\u75db\u307f\u3001\u80f8\u3084\u3051\u3001\u3082\u305f\u308c\u304c\u3042\u308b\u4eba\u306b\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>8\u3064\u306e\u751f\u85ac\u304c\u80c3\u8178\u306e\u50cd\u304d\u3092\u9ad8\u3081\u3066\u3001\u80c3\u306e\u6392\u51fa\u6a5f\u80fd\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5449\u8331\u8438\u6e6f\uff08\u3054\u3057\u3085\u3086\u3068\u3046\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u5449\u8331\u8438\u6e6f\u306f\u3001\u80c3\u8178\u306e\u50cd\u304d\u3092\u6574\u3048\u3001\u5410\u304d\u6c17\u3092\u93ae\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u306e\u4e2d\u5fc3\u3067\u3042\u308b\u8179\u90e8\u3092\u6e29\u3081\u3001\u51b7\u3048\u3092\u53d6\u308a\u9664\u304f\u52b9\u679c\u3082\u3042\u308a\u3001\u982d\u75db\u3092\u7de9\u548c\u3057\u3066\u304f\u308c\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4e94\u82d3\u6563\uff08\u3054\u308c\u3044\u3055\u3093\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u4e94\u82d3\u6563\u306f\u3001\u8eab\u4f53\u306e\u50cd\u304d\u3092\u9ad8\u3081\u3066\u4f59\u5206\u306a\u300c\u6c34\uff08\u3059\u3044\uff09\u300d\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0b\u75e2\u3084\u5410\u304d\u6c17\u3001\u3081\u307e\u3044\u304c\u3042\u308b\u66f4\u5e74\u671f\u5973\u6027\u306a\u3069\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u3078\u306e\u5bfe\u51e6\u6cd5<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u5410\u304d\u6c17\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u4e71\u308c\u304c\u3061\u306a\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u76ee\u5b89\u3082\u89e3\u8aac\u3059\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3063\u3066\u3001\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u5341\u5206\u306b\u7761\u7720\u3092\u3068\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30e8\u30ac\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5\u3092\u9069\u5ea6\u306b\u304a\u3053\u306a\u3046<\/li>\n\n\n\n<li>\u6d88\u5316\u304c\u3088\u304f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3092\u3068\u308b<\/li>\n\n\n\n<li>\u6e6f\u8239\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u308b<\/li>\n\n\n\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u3092\u8a2d\u3051\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u5410\u304d\u6c17\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u7121\u7406\u3092\u305b\u305a\u306b\u5b89\u9759\u306b\u3057\u3066\u3001\u4f11\u990a\u3092\u3068\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5410\u304d\u6c17\u306b\u52b9\u304f\u30c4\u30dc\u3092\u62bc\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u80c3\u306e\u4e0d\u5feb\u611f\u3084\u5410\u304d\u6c17\u306b\u52b9\u679c\u306e\u3042\u308b\u30c4\u30dc\u3092\u62bc\u3059\u3053\u3068\u3067\u3001\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u697d\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u304a\u3059\u3059\u3081\u306e\u30c4\u30dc\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u52b4\u5bae\uff08\u308d\u3046\u304d\u3085\u3046\uff09\uff1a\u624b\u306e\u3072\u3089\u4e2d\u592e\u3088\u308a\u5c11\u3057\u4e0a\u306e\u3001\u4e2d\u6307\u3068\u85ac\u6307\u306e\u9aa8\u306e\u9593\u306b\u3042\u308b\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3066\u98df\u6b32\u4e0d\u632f\u3084\u5410\u304d\u6c17\u306b\u52b9\u304f\u30c4\u30dc<\/li>\n\n\n\n<li>\u8db3\u4e09\u91cc\uff08\u3042\u3057\u3055\u3093\u308a\uff09\uff1a\u819d\u306e\u4e0b\u306b\u3042\u308b\u5916\u5074\u306e\u304f\u307c\u307f\u304b\u3089\u63073\u672c\u5206\u4e0b\u306b\u3042\u308b\u3001\u80c3\u3092\u8abf\u6574\u3059\u308b\u30c4\u30dc<\/li>\n\n\n\n<li>\u4e2d\u8118\uff08\u3061\u3085\u3046\u304b\u3093\uff09\uff1a\u307f\u305e\u304a\u3061\u3068\u3078\u305d\u306e\u771f\u3093\u4e2d\u306b\u3042\u308b\u3001\u6d88\u5316\u6a5f\u80fd\u3092\u9ad8\u3081\u3066\u80c3\u8178\u3092\u8abf\u6574\u3059\u308b\u30c4\u30dc<\/li>\n\n\n\n<li>\u5185\u95a2\uff08\u306a\u3044\u304b\u3093\uff09\uff1a\u624b\u9996\u306e\u5185\u5074\u306e\u4e2d\u592e\u304b\u3089\u63073\u672c\u5206\u3072\u3058\u5074\u306b\u3042\u308b\u3001\u80c3\u306e\u75db\u307f\u3084\u30e0\u30ab\u3064\u304d\u3092\u6539\u5584\u3059\u308b\u30c4\u30dc<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u30c4\u30dc\u3092\u62bc\u3059\u6642\u306f\u3001\u6df1\u547c\u5438\u3057\u306a\u304c\u30893\u79d2\u304b\u3051\u3066\u6c17\u6301\u3061\u826f\u3044\u7a0b\u5ea6\u3067\u62bc\u3057\u30013\u79d2\u304b\u3051\u3066\u96e2\u3059\u52d5\u4f5c\u30925\u56de\u7e70\u308a\u8fd4\u3059\u3068\u3088\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3064\u3089\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u5834\u5408\u3084\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u75c7\u72b6\u304c\u3088\u304f\u306a\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5a66\u4eba\u79d1\u3067\u306f\u3001\u4e00\u4eba\u3072\u3068\u308a\u306e\u75c7\u72b6\u3084\u7a0b\u5ea6\u306b\u5fdc\u3058\u3066\u3001\u4ee5\u4e0b\u306e\u6cbb\u7642\u304c\u304a\u3053\u306a\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u4f53\u5916\u304b\u3089\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u88dc\u5145\u3059\u308b\u300c\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u300d<\/li>\n\n\n\n<li>\u6f22\u65b9\u85ac\u306e\u670d\u7528<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306b\u3064\u3044\u3066\u3082\u5c02\u9580\u5bb6\u304b\u3089\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u3082\u3089\u3048\u308b\u305f\u3081\u3001\u6211\u6162\u305b\u305a\u306b\u5a66\u4eba\u79d1\u3067\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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