{"id":4396,"date":"2025-07-15T18:00:00","date_gmt":"2025-07-15T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=4396"},"modified":"2026-03-31T12:21:52","modified_gmt":"2026-03-31T03:21:52","slug":"menopause-constipation","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/menopause\/menopause-constipation\/","title":{"rendered":"\u66f4\u5e74\u671f\u3068\u4fbf\u79d8\u306e\u95a2\u4fc2\u30fb\u539f\u56e0\u306f\uff1f\u5e02\u8ca9\u85ac\u3084\u6f22\u65b9\u3067\u5bfe\u7b56\u3067\u304d\u308b\uff1f"},"content":{"rendered":"\n<p>\u300c\u66f4\u5e74\u671f\u306b\u5165\u3063\u3066\u304b\u3089\u4fbf\u79d8\u3057\u305f\u308a\u3001\u30b3\u30ed\u30b3\u30ed\u3057\u305f\u4fbf\u3057\u304b\u51fa\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u300d\u300c\u4fbf\u79d8\u3067\u304a\u8179\u304c\u5f35\u3063\u3066\u3064\u3089\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u6392\u4fbf\u6642\u306b\u3059\u3063\u304d\u308a\u3057\u306a\u3044\u3068\u30011\u65e5\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u6182\u9b31\u306a\u6c17\u5206\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u66f4\u5e74\u671f\u3068\u4fbf\u79d8\u306e\u95a2\u4fc2\u3084\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5e02\u8ca9\u85ac\u3084\u6f22\u65b9\u3067\u5bfe\u5fdc\u53ef\u80fd\uff1f\u300d\u3068\u3044\u3046\u7591\u554f\u3082\u6271\u3046\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-11\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" alt=\"OiTr\u30af\u30a4\u30ba vol.2\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>OiTr\u30af\u30a4\u30ba vol.2<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-132\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-131\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u66f4\u5e74\u671f\u3068\u4fbf\u79d8\u306f\u95a2\u4fc2\u3042\u308b\uff1f\u539f\u56e0\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u30fb\u30b9\u30c8\u30ec\u30b9\u3067\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u304b\u3089<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u3067\u8178\u5185\u306e\u6f64\u3044\u304c\u6e1b\u308b\u304b\u3089<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u8179\u7b4b\u3084\u809b\u9580\u62ec\u7d04\u7b4b\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u304b\u3089<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-4\">\u66f4\u5e74\u671f\u306b\u306f\u4fbf\u79d8\u3068\u4e0b\u75e2\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u304c\u3042\u308b\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-5\">\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u306e\u6cbb\u3057\u65b9\u306f\uff1f\u5e02\u8ca9\u306e\u4fbf\u79d8\u85ac\u306f\u4f7f\u3063\u3066\u3044\u3044\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-6\">\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-7\">\u98df\u4e8b\u5185\u5bb9\u3092\u898b\u76f4\u3059<\/a>      <\/li>      <li>        <a href=\"#i-8\">\u4fbf\u79d8\u306b\u52b9\u304f\u30c4\u30dc\u3092\u62bc\u3059<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u4fbf\u610f\u3092\u611f\u3058\u305f\u3089\u3059\u3050\u306b\u30c8\u30a4\u30ec\u306b\u884c\u304f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-10\">\u5e02\u8ca9\u306e\u4fbf\u79d8\u85ac\u3092\u53d6\u308a\u5165\u308c\u3066\u3082OK<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-11\">\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u3084\u30b3\u30ed\u30b3\u30ed\u4fbf\u306b\u52b9\u304f\u6f22\u65b9\u306f\uff1f\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u3067\u8cb7\u3048\u308b\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-12\">\u9ebb\u5b50\u4ec1\u4e38\uff08\u307e\u3057\u306b\u3093\u304c\u3093\uff09<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-13\">\u6842\u679d\u52a0\u828d\u85ac\u6e6f\uff08\u3051\u3044\u3057\u304b\u3057\u3083\u304f\u3084\u304f\u3068\u3046\uff09<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-14\">\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u306f\u7b4b\u529b\u4f4e\u4e0b\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u539f\u56e0\uff01\u98df\u4e8b\u5185\u5bb9\u3084\u6392\u4fbf\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3064\u3064\u6f22\u65b9\u3082\u691c\u8a0e\u3057\u3066<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u3068\u4fbf\u79d8\u306f\u95a2\u4fc2\u3042\u308b\uff1f\u539f\u56e0\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u304c\u91cd\u306a\u308a\u3001\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6162\u6027\u4fbf\u79d8\u75c7\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3088\u308b\u3068\u3001\u4fbf\u79d8\u3068\u306f\u300c\u672c\u6765\u4f53\u5916\u306b\u6392\u51fa\u3059\u3079\u304d\u7cde\u4fbf\u3092\u3001\u5341\u5206\u91cf\u304b\u3064\u5feb\u9069\u306b\u6392\u51fa\u3067\u304d\u306a\u3044\u72b6\u614b\u300d\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>3\u65e5\u4ee5\u4e0a\u6392\u4fbf\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u30b3\u30ed\u30b3\u30ed\u3057\u305f\u4fbf\u3057\u304b\u51fa\u306a\u3044<\/li>\n\n\n\n<li>\u6392\u4fbf\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u6b8b\u4fbf\u611f\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u3046\u3057\u305f\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u5973\u6027\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306b\u4fbf\u79d8\u306b\u306a\u308b\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u30fb\u30b9\u30c8\u30ec\u30b9\u3067\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u304b\u3089<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u306f\u3001\u6d88\u5316\u5668\u7cfb\u306e\u6a5f\u80fd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u539f\u56e0\u306e1\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u91cf\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3057\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3084\u3059\u3044\u6642\u671f\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3068\u540c\u3058\u304f\u3001\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u304c\u53f8\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u5d29\u308c\u3066\u3057\u307e\u3044\u3001\u8178\u304c\u3046\u307e\u304f\u50cd\u304b\u305a\u306b\u4fbf\u79d8\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u4e71\u3059\u8981\u56e0\u306b\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u4e16\u4ee3\u306f\u3001\u5b50\u80b2\u3066\u3084\u4ed5\u4e8b\u3001\u4ecb\u8b77\u306a\u3069\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3084\u3059\u3044\u305f\u3081\u3001\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u3067\u8178\u5185\u306e\u6f64\u3044\u304c\u6e1b\u308b\u304b\u3089<\/span><\/span><\/h3>\n\n\n\n<p>\u52a0\u9f62\u306b\u3088\u308b\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e1\u3064\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff09\u300d\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u8178\u5185\u306e\u6f64\u3044\u304c\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u7c98\u819c\u306e\u30cf\u30ea\u3084\u6f64\u3044\u3092\u4fdd\u3064\u4f5c\u7528\u304c\u3042\u308b\u304c\u3001\u9589\u7d4c\u524d\u5f8c\u306b\u6025\u6fc0\u306b\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u4fbf\u79d8\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8179\u7b4b\u3084\u809b\u9580\u62ec\u7d04\u7b4b\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u304b\u3089<\/span><\/span><\/h3>\n\n\n\n<p>\u52a0\u9f62\u306b\u3068\u3082\u306a\u3044\u3001\u8179\u7b4b\u3084\u809b\u9580\u62ec\u7d04\u7b4b\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u4fbf\u3092\u62bc\u3057\u51fa\u3059\u529b\u304c\u5f31\u304f\u306a\u308b\u305f\u3081\u3001\u4fbf\u79d8\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u91cf\u304c\u6e1b\u5c11\u3057\u3084\u3059\u3044\u5e74\u4ee3\u3067\u3082\u3042\u308b\u305f\u3081\u3001\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u66f4\u5e74\u671f\u306b\u306f\u4fbf\u79d8\u3068\u4e0b\u75e2\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u304c\u3042\u308b\uff1f<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u4fbf\u79d8\u3068\u4e0b\u75e2\u3092\u7e70\u308a\u8fd4\u3059\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e1\u3064\u3067\u3042\u308b\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff08\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff09\u300d\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u4e0b\u75e2\u3092\u8a34\u3048\u308b\u4eba\u3082\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306b\u306f\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u5206\u6ccc\u91cf\u304c\u6e1b\u308b\u3068\u8178\u304c\u904e\u5270\u306b\u52d5\u3044\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4fbf\u79d8\u3084\u4e0b\u75e2\u3092\u983b\u7e41\u306b\u7e70\u308a\u8fd4\u3059\u5834\u5408\u3001\u66f4\u5e74\u671f\u306b\u3088\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3084\u5927\u8178\u304c\u3093\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u5a66\u4eba\u79d1\u3084\u5185\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/pre-menopause-checklist\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260124-1-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260124-1-520x300.png\" alt=\"\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff5c\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u4e88\u9632\u30fb\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u307e\u3067\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff5c\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u4e88\u9632\u30fb\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u307e\u3067\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-constipation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/07\/io_eyecatch_20250715-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/07\/io_eyecatch_20250715-520x300.png\" alt=\"\u66f4\u5e74\u671f\u3068\u4fbf\u79d8\u306e\u95a2\u4fc2\u30fb\u539f\u56e0\u306f\uff1f\u5e02\u8ca9\u85ac\u3084\u6f22\u65b9\u3067\u5bfe\u7b56\u3067\u304d\u308b\uff1f\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u3068\u4fbf\u79d8\u306e\u95a2\u4fc2\u30fb\u539f\u56e0\u306f\uff1f\u5e02\u8ca9\u85ac\u3084\u6f22\u65b9\u3067\u5bfe\u7b56\u3067\u304d\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/what-is-menopause-in-women\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250304-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250304-520x300.png\" alt=\"\u5973\u6027\u306e\u66f4\u5e74\u671f\u3068\u306f\uff1f\u75c7\u72b6\u30fb\u6cbb\u7642\u6cd5\u30fb\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5bfe\u7b56\u306a\u3069\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u5973\u6027\u306e\u66f4\u5e74\u671f\u3068\u306f\uff1f\u75c7\u72b6\u30fb\u6cbb\u7642\u6cd5\u30fb\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5bfe\u7b56\u306a\u3069\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/which-department-should-i-visit-for-menopausal-symptoms\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/c2d2254140e37405d67030d863879be1-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/c2d2254140e37405d67030d863879be1-520x300.png\" alt=\"\u66f4\u5e74\u671f\u969c\u5bb3\u306f\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u3079\u304d\uff1f\u75c7\u72b6\u5225\u306b\u304a\u3059\u3059\u3081\u306e\u8a3a\u7642\u79d1\u3084\u901a\u9662\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u969c\u5bb3\u306f\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u3079\u304d\uff1f\u75c7\u72b6\u5225\u306b\u304a\u3059\u3059\u3081\u306e\u8a3a\u7642\u79d1\u3084\u901a\u9662\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/people-who-are-prone-to-hair-loss-during-menopause\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81b44eb506bdf3f0200c984ce8be4d5a-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/81b44eb506bdf3f0200c984ce8be4d5a-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306b\u8584\u6bdb\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb45\u9078\uff01\u3059\u3050\u3067\u304d\u308b\u5bfe\u7b56&amp;\u629c\u3051\u6bdb\u306e\u539f\u56e0\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306b\u8584\u6bdb\u306b\u306a\u308a\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb45\u9078\uff01\u3059\u3050\u3067\u304d\u308b\u5bfe\u7b56&amp;\u629c\u3051\u6bdb\u306e\u539f\u56e0\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/over-the-counter-medications-for-hot-flashes\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/01\/io_eyecatch_20250107-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/01\/io_eyecatch_20250107-520x300.png\" alt=\"\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u5e02\u8ca9\u85ac4\u9078\uff01\u304a\u3059\u3059\u3081\u6f22\u65b9\u85ac\u30827\u3064\u7d39\u4ecb\uff5c\u30c4\u30e0\u30e9\u30fb\u30af\u30e9\u30b7\u30a8\u3082\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u5e02\u8ca9\u85ac4\u9078\uff01\u304a\u3059\u3059\u3081\u6f22\u65b9\u85ac\u30827\u3064\u7d39\u4ecb\uff5c\u30c4\u30e0\u30e9\u30fb\u30af\u30e9\u30b7\u30a8\u3082<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u306e\u6cbb\u3057\u65b9\u306f\uff1f\u5e02\u8ca9\u306e\u4fbf\u79d8\u85ac\u306f\u4f7f\u3063\u3066\u3044\u3044\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u3092\u6cbb\u3059\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u7fd2\u6163\u306b\u52a0\u3048\u3066\u3001\u5e02\u8ca9\u85ac\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u306f\u3088\u3044\u306e\u304b\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u306e\u6cbb\u3057\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306b\u3088\u3063\u3066\u3001\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u304c\u6539\u5584\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u3063\u3066\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u304c\u4f4e\u4e0b\u3059\u308b\u50be\u5411\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306b\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3001\u30b9\u30ad\u30de\u6642\u9593\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u3092\u304a\u3053\u306a\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u98df\u4e8b\u5185\u5bb9\u3092\u898b\u76f4\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u3092\u6539\u5584\u30fb\u4e88\u9632\u3059\u308b\u306b\u306f\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30c1\u30fc\u30ba\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3057\u305f\u308a\u3001\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u3063\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u305f\u308a\u3059\u308b\u98df\u7269\u7e4a\u7dad\u3084\u3001\u8178\u5185\u7d30\u83cc\u306e\u6804\u990a\u6e90\u306b\u306a\u308a\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u30aa\u30ea\u30b4\u7cd6\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u3084\u30aa\u30ea\u30b4\u7cd6\u3092\u542b\u3080\u4ee3\u8868\u7684\u306a\u98df\u6750\u306f\u3001\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u98df\u7269\u7e4a\u7dad\uff1a\u30ad\u30ce\u30b3\u3001\u6d77\u85fb\u3001\u5927\u8c46<\/li>\n\n\n\n<li>\u30aa\u30ea\u30b4\u7cd6\uff1a\u7389\u306d\u304e\u3001\u3054\u307c\u3046\u3001\u5927\u8c46\u3001\u30d0\u30ca\u30ca<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u98df\u4e8b\u91cf\u304c\u5c11\u306a\u3044\u3068\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u4e00\u5b9a\u306e\u98df\u4e8b\u91cf\u3092\u7dad\u6301\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3068\u5408\u308f\u305b\u3066\u3001\u6c34\u5206\u3082\u3053\u307e\u3081\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4fbf\u79d8\u306b\u52b9\u304f\u30c4\u30dc\u3092\u62bc\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u304c\u7d9a\u304d\u3001\u304a\u8179\u304c\u5f35\u308b\u5834\u5408\u306f\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u52b9\u679c\u304c\u3042\u308b\u30c4\u30dc\u3092\u62bc\u3057\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u5929\u67a2\uff08\u3066\u3093\u3059\u3046\uff09\uff1a\u3078\u305d\u304b\u3089\u63073\u672c\u5206\u5916\u5074\u306e\u5de6\u53f3<\/li>\n\n\n\n<li>\u95a2\u5143\uff08\u304b\u3093\u3052\u3093\uff09\uff1a\u3078\u305d\u306e\u63074\u672c\u5206\u4e0b<\/li>\n\n\n\n<li>\u4e2d\u8118\uff08\u3061\u3085\u3046\u304b\u3093\uff09\uff1a\u307f\u305e\u304a\u3061\u3068\u3078\u305d\u306e\u771f\u3093\u4e2d<\/li>\n\n\n\n<li>\u5927\u5de8\uff08\u3060\u3044\u3053\uff09\uff1a\u5929\u67a2\u306e\u63073\u672c\u5206\u4e0b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u5927\u5de8\u306e\u53f3\u5074\u304b\u3089\u59cb\u307e\u308a\u3001\u5929\u67a2\u306e\u53f3\u5074\u3001\u4e2d\u8118\u3001\u5929\u67a2\u306e\u5de6\u5074\u3001\u5927\u5de8\u306e\u5de6\u5074\u3001\u95a2\u5143\u306e\u9806\u756a\u3067\u62bc\u3059\u3068\u3059\u3050\u306b\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4fbf\u610f\u3092\u611f\u3058\u305f\u3089\u3059\u3050\u306b\u30c8\u30a4\u30ec\u306b\u884c\u304f<\/span><\/span><\/h3>\n\n\n\n<p>\u4fbf\u79d8\u3092\u4e88\u9632\u3059\u308b\u306b\u306f\u3001\u4fbf\u610f\u3092\u611f\u3058\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3050\u306b\u30c8\u30a4\u30ec\u306b\u884c\u304f\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u4fbf\u3092\u6211\u6162\u3059\u308b\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u3068\u3001\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u6bce\u671d\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u6392\u4fbf\u3092\u7fd2\u6163\u5316\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5e02\u8ca9\u306e\u4fbf\u79d8\u85ac\u3092\u53d6\u308a\u5165\u308c\u3066\u3082OK<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u304c\u306a\u304b\u306a\u304b\u6539\u5584\u3057\u306a\u3044\u3088\u3046\u306a\u3089\u3001\u5e02\u8ca9\u306e\u4fbf\u79d8\u85ac\u3092\u670d\u7528\u3059\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4fbf\u79d8\u85ac\u306f\u3001\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u3046\u306a\u304c\u3059\u300c\u523a\u6fc0\u6027\u4e0b\u5264\u300d\u3068\u3001\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u300c\u975e\u523a\u6fc0\u6027\u4e0b\u5264\u300d\u306b\u5206\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u526f\u4f5c\u7528\u304c\u5c11\u306a\u304f\u3001\u81ea\u7136\u306a\u6392\u4fbf\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u975e\u523a\u6fc0\u6027\u4e0b\u5264\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u9178\u5316\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff1a\u8178\u5185\u306e\u6c34\u5206\u91cf\u3092\u5897\u3084\u3057\u3066\u3001\u4fbf\u3092\u67d4\u3089\u304b\u304f\u3059\u308b<\/li>\n\n\n\n<li>\u30d7\u30e9\u30f3\u30bf\u30b4\u30fb\u30aa\u30d0\u30bf\uff1a\u5927\u8178\u3067\u6c34\u5206\u3092\u542b\u3093\u3067\u81a8\u3089\u307f\u3001\u4fbf\u306e\u91cf\u3092\u5897\u3084\u3059<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u3092\u542b\u3080\u4fbf\u79d8\u85ac\u3092\u9078\u3076\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u3084\u30b3\u30ed\u30b3\u30ed\u4fbf\u306b\u52b9\u304f\u6f22\u65b9\u306f\uff1f\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u3067\u8cb7\u3048\u308b\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u6f22\u65b9\u304c\u52b9\u679c\u7684\u306a\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306e\u4fbf\u79d8\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u85ac\u306f\u5e02\u8ca9\u3067\u8cfc\u5165\u3067\u304d\u308b\u3082\u306e\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u4f53\u8cea\u3084\u75c7\u72b6\u306b\u5408\u3063\u305f\u3082\u306e\u3067\u306a\u3044\u3068\u5341\u5206\u306b\u52b9\u679c\u3092\u5f97\u3089\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u670d\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9ebb\u5b50\u4ec1\u4e38\uff08\u307e\u3057\u306b\u3093\u304c\u3093\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u9ebb\u5b50\u4ec1\u4e38\u306f\u3001\u4fbf\u304c\u4e7e\u71e5\u3057\u786c\u304f\u306a\u3063\u3066\u3001\u6392\u4fbf\u3057\u306b\u304f\u3044\u6642\u3084\u30b3\u30ed\u30b3\u30ed\u3057\u305f\u4fbf\u304c\u51fa\u308b\u6642\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u3092\u523a\u6fc0\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8178\u3092\u6f64\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<p>\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span 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\u6392\u4fbf\u6642\u306b\u3059\u3063\u304d\u308a\u3057\u306a\u3044\u3068\u30011\u65e5\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u6182\u9b31\u306a\u6c17\u5206\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002 \u4eca\u56de &#8230; <\/p>\n","protected":false},"author":1,"featured_media":6917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[27,55,65],"class_list":{"0":"post-4396","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-menopause","8":"tag-chinese-herbal-medicine","9":"tag-constipation","10":"tag-menopausal-disorders","11":"entry"},"_links":{"self":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/4396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/comments?post=4396"}],"version-history":[{"count":2,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/4396\/revisions"}],"predecessor-version":[{"id":4400,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/4396\/revisions\/4400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media\/6917"}],"wp:attachment":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media?parent=4396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/categories?post=4396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/tags?post=4396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}