{"id":4822,"date":"2025-08-08T18:00:00","date_gmt":"2025-08-08T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=4822"},"modified":"2026-03-31T12:35:29","modified_gmt":"2026-03-31T03:35:29","slug":"long-menstrual-cycle","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/long-menstrual-cycle\/","title":{"rendered":"\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u7279\u5fb4\u306f\uff1f\u6392\u5375\u65e5\u30fb\u598a\u5a20\u9031\u6570\u306e\u6570\u3048\u65b9\u3068\u75c5\u9662\u53d7\u8a3a\u306e\u76ee\u5b89"},"content":{"rendered":"\n<p>\u300c\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u306e\u306f\u4f53\u8cea\uff1f\u305d\u308c\u3068\u3082\u75c5\u6c17\uff1f\u300d\u3068\u3001\u4e0d\u5b89\u3084\u7591\u554f\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5468\u671f\u304c\u9577\u304f\u306a\u308b\u80cc\u666f\u306b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u5a66\u4eba\u79d1\u7cfb\u306e\u75c5\u6c17\u3001\u66f4\u5e74\u671f\u306b\u3088\u308b\u5f71\u97ff\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u304c\u95a2\u308f\u3063\u3066\u304f\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u7279\u5fb4\u3084\u3001\u6392\u5375\u65e5\u30fb\u598a\u5a20\u9031\u6570\u306e\u6570\u3048\u65b9\u3001\u5e74\u9f62\u5225\u306e\u53d7\u8a3a\u76ee\u5b89\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u7279\u5fb4\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u3044\u308b<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u5375\u5de3\u3084\u8133\u4e0b\u5782\u4f53\u306e\u50cd\u304d\u304c\u843d\u3061\u3066\u3044\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u6392\u5375\u65e5\u30fb\u598a\u5a20\u9031\u6570\u306e\u6570\u3048\u65b9\u306f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-5\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u306e\u306f\u66f4\u5e74\u671f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-6\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u5834\u5408\u306f\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\uff1f\u53d7\u8a3a\u306e\u76ee\u5b89\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-7\">10\u4ee3<\/a>      <\/li>      <li>        <a href=\"#i-8\">20\u4ee3\uff5e30\u4ee3<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-9\">40\u4ee3\u4ee5\u964d<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-10\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u306e\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u75c5\u6c17\u30fb\u66f4\u5e74\u671f\u306a\u3069\u304c\u539f\u56e0\uff01\u65e9\u3081\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u7279\u5fb4\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u6b63\u5e38\u306a\u751f\u7406\u5468\u671f\u306f25\u65e5\uff5e38\u65e5\u3067\u3001\u3053\u306e\u7bc4\u56f2\u5185\u3067\u3042\u308c\u30706\u65e5\u524d\u5f8c\u305a\u308c\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u751f\u7406\u5468\u671f\u304c\u5e38\u306b39\u65e5\u3092\u8d85\u3048\u308b\u3068\u300c\u7a00\u767a\u6708\u7d4c\uff08\u304d\u306f\u3064\u3052\u3063\u3051\u3044\uff09\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e0d\u9806\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u4e0d\u598a\u306e\u539f\u56e0\u3068\u306a\u3063\u305f\u308a\u3001\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u300c\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u300d\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u3001\u9aa8\u304c\u3082\u308d\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u305f\u3081\u3001\u5a66\u4eba\u79d1\u3067\u306e\u9069\u5207\u306a\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u7279\u5fb4\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u3044\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u304c\u512a\u4f4d\u3060\u3063\u305f\u308a\u3001\u4e73\u6c41\u3092\u5206\u6ccc\u3059\u308b\u300c\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u300d\u304c\u591a\u304f\u5206\u6ccc\u3055\u308c\u3066\u3044\u305f\u308a\u3059\u308b\u3068\u3001\u6392\u5375\u304c\u6b63\u5e38\u306b\u8d77\u3053\u3089\u305a\u3001\u6708\u7d4c\u5468\u671f\u304c\u4e71\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307b\u304b\u306b\u3082\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u4e0d\u8db3\u3001\u6025\u6fc0\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u7761\u7720\u85ac\u3084\u7cbe\u795e\u5b89\u5b9a\u5264\u306a\u3069\u306e\u6cbb\u7642\u3092\u9577\u671f\u3067\u53d7\u3051\u305f\u5f8c\u306a\u3069\u306b\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5375\u5de3\u3084\u8133\u4e0b\u5782\u4f53\u306e\u50cd\u304d\u304c\u843d\u3061\u3066\u3044\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u52a0\u9f62\u3084\u30b9\u30c8\u30ec\u30b9\u3001\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3067\u5375\u5de3\u3084\u8133\u4e0b\u5782\u4f53\u306e\u50cd\u304d\u304c\u843d\u3061\u3066\u3044\u308b\u3068\u3001\u8133\u304b\u3089\u306e\u6392\u5375\u306e\u6307\u793a\u304c\u3046\u307e\u304f\u3067\u304d\u305a\u3001\u6392\u5375\u304c\u8d77\u3053\u3089\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u3001\u7121\u6392\u5375\u6708\u7d4c\u306b\u3088\u308b\u751f\u7406\u4e0d\u9806\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u4f55\u3089\u304b\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3067\u3001\u751f\u7406\u5468\u671f\u304c\u9577\u304f\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u7a00\u767a\u6708\u7d4c\u3092\u5f15\u304d\u8d77\u3053\u3059\u75c5\u6c17\u306e\u4f8b\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\uff1a\u5375\u80de\u306e\u767a\u80b2\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u5c0f\u3055\u306a\u5375\u80de\u304c\u305f\u304f\u3055\u3093\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u9ad8\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u8840\u75c7\uff1a\u4e73\u6c41\u306e\u5206\u6ccc\u3084\u3001\u751f\u7406\u306e\u6291\u5236\u306b\u304b\u304b\u308f\u308b\u30d7\u30ed\u30e9\u30af\u30c1\u30f3\u304c\u5897\u3048\u308b<\/li>\n\n\n\n<li>\u7532\u72b6\u817a\u306e\u75c5\u6c17\uff1a\u7532\u72b6\u817a\u6a5f\u80fd\u4ea2\u9032\u75c7\u30fb\u4f4e\u4e0b\u75c7\u306b\u3088\u3063\u3066\u6708\u7d4c\u4e0d\u9806\u306b\u306a\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u3068\u611f\u3058\u305f\u3089\u3001\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u3092\u7591\u3063\u3066\u3001\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/what-is-menstrual-irregularity\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000206-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/09\/img_oitr_0000206-520x300.gif\" alt=\"\u751f\u7406\u4e0d\u9806\u3068\u306f\uff1f\u539f\u56e0\u30fb\u6cbb\u3057\u65b9\u3084\u653e\u3063\u3066\u304a\u304f\u3068\u3069\u3046\u306a\u308b\u304b\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e0d\u9806\u3068\u306f\uff1f\u539f\u56e0\u30fb\u6cbb\u3057\u65b9\u3084\u653e\u3063\u3066\u304a\u304f\u3068\u3069\u3046\u306a\u308b\u304b\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/early-menstrual-cycle\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/5ade7520602032aa39acfa407b1c00c4-520x300.png\" alt=\"\u751f\u7406\u5468\u671f\u304c\u65e9\u3044\uff1f24\u65e5\u4ee5\u5185\u3060\u3068\u983b\u767a\u6708\u7d4c\u306b\uff5c\u539f\u56e0\u309210\u4ee3\uff5e40\u4ee3\u307e\u3067\u4e16\u4ee3\u5225\u306b\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u5468\u671f\u304c\u65e9\u3044\uff1f24\u65e5\u4ee5\u5185\u3060\u3068\u983b\u767a\u6708\u7d4c\u306b\uff5c\u539f\u56e0\u309210\u4ee3\uff5e40\u4ee3\u307e\u3067\u4e16\u4ee3\u5225\u306b\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/mechanism-of-menstruation\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/12\/io_eyecatch_20241203-520x300.png\" alt=\"\u751f\u7406\u306e\u3057\u304f\u307f\u2502\u6708\u7d4c\u5468\u671f\u30fb\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u306e\u3057\u304f\u307f\u2502\u6708\u7d4c\u5468\u671f\u30fb\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstruation-ends-in-three-days\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000200-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000200-520x300.gif\" alt=\"\u751f\u7406\u304c3\u65e5\u3067\u7d42\u308f\u308b\u306e\u306f\u306a\u305c\uff1f\u598a\u5a20\u306e\u53ef\u80fd\u6027\u3084\u6708\u7d4c\u5468\u671f\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u304c3\u65e5\u3067\u7d42\u308f\u308b\u306e\u306f\u306a\u305c\uff1f\u598a\u5a20\u306e\u53ef\u80fd\u6027\u3084\u6708\u7d4c\u5468\u671f\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/my-period-came-early\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000193-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000193-520x300.gif\" alt=\"\u751f\u7406\u304c\u4e88\u5b9a\u3088\u308a\u65e9\u304f\u6765\u305f\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u5468\u671f\u3092\u6574\u3048\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u304c\u4e88\u5b9a\u3088\u308a\u65e9\u304f\u6765\u305f\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3084\u5468\u671f\u3092\u6574\u3048\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/physiological-cycle-average\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250415-520x300.png\" alt=\"\u751f\u7406\u5468\u671f\u306e\u5e73\u5747\u309210\u4ee3\u301c20\u4ee3\u30fb30\u4ee3\u301c40\u4ee3\u5225\u306b\u89e3\u8aac\uff01\u6b63\u5e38\u7bc4\u56f2\u3084\u53d7\u8a3a\u306e\u76ee\u5b89\u3082\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u5468\u671f\u306e\u5e73\u5747\u309210\u4ee3\u301c20\u4ee3\u30fb30\u4ee3\u301c40\u4ee3\u5225\u306b\u89e3\u8aac\uff01\u6b63\u5e38\u7bc4\u56f2\u3084\u53d7\u8a3a\u306e\u76ee\u5b89\u3082<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306e\u6392\u5375\u65e5\u30fb\u598a\u5a20\u9031\u6570\u306e\u6570\u3048\u65b9\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u598a\u5a20\u9031\u6570\u306f\u3001\u6700\u5f8c\u306e\u751f\u7406\u958b\u59cb\u65e5\u3092\u598a\u5a200\u90310\u65e5\u76ee\u3068\u3057\u3066\u8a08\u7b97\u3057\u30012\u9031\u9593\u5f8c\u306e\u598a\u5a202\u90310\u65e5\u76ee\u304c\u6392\u5375\u65e5\u306b\u3042\u305f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u9031\u6570\u306f\u3001\u751f\u7406\u5468\u671f\u304c28\u65e5\u3067\u5b89\u5b9a\u3057\u3066\u3044\u308b\u4eba\u3092\u57fa\u6e96\u3068\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306f\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306f\u3001\u751f\u7406\u958b\u59cb\u304b\u30895\u9031\u76ee\u30846\u9031\u76ee\u3067\u3042\u3063\u3066\u3082\u3001\u598a\u5a20\u9031\u6570\u306f4\u9031\u3068\u3044\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u4eba\u306f\u3001\u57fa\u790e\u4f53\u6e29\u3092\u6e2c\u5b9a\u3057\u3066\u3001\u6392\u5375\u65e5\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u598a\u5a20\u3092\u671b\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u6392\u5375\u65e5\u4e88\u6e2c\u691c\u67fb\u85ac\u3092\u4f7f\u3046\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u306e\u306f\u66f4\u5e74\u671f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>30\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\u304b\u3089\u300c\u751f\u7406\u5468\u671f\u304c\u9577\u3044\u300d\u300c\u7d4c\u8840\u91cf\u304c\u4e0d\u5b89\u5b9a\u300d\u3068\u3044\u3063\u305f\u751f\u7406\u4e0d\u9806\u306b\u60a9\u307e\u3055\u308c\u308b\u4eba\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u52a0\u9f62\u306b\u3088\u308a\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u5375\u80de\u30db\u30eb\u30e2\u30f3\u3084\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u53f8\u308b\u3001\u5375\u5de3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u5468\u671f\u304c\u9577\u304f\u306a\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u751f\u7406\u5468\u671f\u304c24\u65e5\u4ee5\u4e0b\u306b\u306a\u308b\u300c\u983b\u767a\u6708\u7d4c\u300d\u306b\u306a\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u91cf\u306b\u3082\u5909\u5316\u304c\u307f\u3089\u308c\u3001\u6708\u7d4c\u8840\u304c\u6975\u7aef\u306b\u5c11\u306a\u3044\u300c\u904e\u5c11\u6708\u7d4c\u300d\u3084\u3001\u30c0\u30e9\u30c0\u30e9\u3068\u51fa\u8840\u304c\u9577\u304f\u7d9a\u304f\u300c\u904e\u9577\u6708\u7d4c\u300d\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>40\u4ee3\u5f8c\u534a\u304b\u308950\u6b73\u3054\u308d\u306b\u304b\u3051\u3066\u3001\u751f\u7406\u306e\u56de\u6570\u304c\u6e1b\u3063\u3066\u3044\u304d\u3001\u751f\u7406\u304c1\u5e74\u4ee5\u4e0a\u306a\u3044\u300c\u9589\u7d4c\u300d\u3092\u8fce\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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