{"id":4825,"date":"2025-08-12T18:00:00","date_gmt":"2025-08-12T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=4825"},"modified":"2026-03-31T12:22:41","modified_gmt":"2026-03-31T03:22:41","slug":"menopausal-palpitations","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/menopause\/menopausal-palpitations\/","title":{"rendered":"\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306e\u539f\u56e0\u306f\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u30c4\u30dc\u30fb\u6f22\u65b9\u307e\u3067\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u6fc0\u3057\u304f\u52d5\u3044\u305f\u308f\u3051\u3067\u3082\u306a\u3044\u306e\u306b\u3001\u6025\u306b\u52d5\u60b8\u304c\u3057\u3066\u3064\u3089\u3044\u300d\u300c\u6a2a\u306b\u306a\u308b\u3068\u30c9\u30ad\u30c9\u30ad\u3068\u52d5\u60b8\u304c\u3059\u308b\u305b\u3044\u3067\u5bdd\u3064\u3051\u306a\u3044\u300d\u3068\u60a9\u3093\u3067\u3044\u308b\u300140\u4ee3\u5f8c\u534a\u301c50\u4ee3\u524d\u534a\u306e\u5973\u6027\u306f\u591a\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u3044\u308f\u3086\u308b\u66f4\u5e74\u671f\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u3067\u52d5\u60b8\u3092\u611f\u3058\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u306e\u3088\u3046\u306b\u5bfe\u51e6\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u304c\u308f\u304b\u308c\u3070\u3001\u5fc3\u3082\u697d\u306b\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306e\u539f\u56e0\u3084\u3044\u3064\u307e\u3067\u7d9a\u304f\u304b\u3092\u89e3\u8aac\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u304a\u3059\u3059\u3081\u306e\u30c4\u30dc\u3084\u6f22\u65b9\u306a\u3069\u306e\u5bfe\u51e6\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id4\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b\u52d5\u60b8\u306e\u539f\u56e0\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u5fc3\u8eab\u306e\u30b9\u30c8\u30ec\u30b9<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u5fae\u5c0f\u8840\u7ba1\u72ed\u5fc3\u75c7<\/a>      <\/li>      <li>        <a href=\"#i-4\">\u5fae\u5c0f\u8840\u7ba1\u72ed\u5fc3\u75c7<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-5\">\u8ca7\u8840<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-6\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-7\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u3078\u306e\u5bfe\u7b56\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-8\">\u8179\u5f0f\u547c\u5438\u3092\u304a\u3053\u306a\u3046<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u30c4\u30dc\u3092\u62bc\u3059<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u55ab\u7159\u30fb\u98f2\u9152\u3092\u63a7\u3048\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-12\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306b\u6f22\u65b9\u306f\u52b9\u304f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-13\">\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u8823\u6e6f\uff08\u3055\u3044\u3053\u304b\u308a\u3085\u3046\u3053\u3064\u307c\u308c\u3044\u3068\u3046\uff09<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u67f4\u80e1\u6842\u679d\u4e7e\u59dc\u6e6f\uff08\u3055\u3044\u3053\u3051\u3044\u3057\u304b\u3093\u304d\u3087\u3046\u3068\u3046\uff09<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-16\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306f\u4f55\u79d1\u3092\u53d7\u8a3a\u3059\u308b\uff1f\u6cbb\u7642\u6cd5\u306f\uff1f<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-17\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3084\u307b\u304b\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u3082\uff01\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b\u52d5\u60b8\u306e\u539f\u56e0\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b\u52d5\u60b8\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u75c7\u72b6\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u3089\u3001\u307b\u304b\u306e\u75c5\u6c17\u304c\u539f\u56e0\u306e\u30b1\u30fc\u30b9\u3082\u3088\u304f\u307f\u3089\u308c\u308b\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u53d7\u8a3a\u3059\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306b\u52d5\u60b8\u304c\u8d77\u3053\u308b\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u52a0\u9f62\u306b\u3068\u3082\u306a\u3063\u3066\u5375\u5de3\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u3044\u6642\u671f\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u3082\u540c\u6642\u306b\u53f8\u3063\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u5185\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u8db3\u308a\u306a\u304f\u306a\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3059\u308b\u3088\u3046\u306b\u8996\u5e8a\u4e0b\u90e8\u304c\u5375\u5de3\u306b\u6307\u4ee4\u3092\u51fa\u3057\u307e\u3059\u304c\u3001\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u5375\u5de3\u304b\u3089\u306f\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u6b21\u7b2c\u306b\u8996\u5e8a\u4e0b\u90e8\u304c\u6df7\u4e71\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u5fc3\u81d3\u306e\u50cd\u304d\u3084\u547c\u5438\u3082\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u52d5\u60b8\u3084\u606f\u5207\u308c\u306a\u3069\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5fc3\u8eab\u306e\u30b9\u30c8\u30ec\u30b9<\/span><\/span><\/h3>\n\n\n\n<p>\u5fc3\u8eab\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u52d5\u60b8\u3084\u8108\u304c\u98db\u3076\u3088\u3046\u306a\u611f\u899a\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u81ea\u5f8b\u795e\u7d4c\u3092\u4e71\u3057\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u904e\u5270\u306b\u50cd\u304f\u305f\u3081\u3001\u5fc3\u62cd\u6570\u304c\u4e0a\u6607\u3057\u305f\u308a\u8108\u304c\u901f\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u9577\u304f\u3055\u3089\u3055\u308c\u308b\u3068\u3001\u52d5\u60b8\u3084\u606f\u5207\u308c\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u6607\u9032\u3084\u7570\u52d5\u3001\u5bb6\u5ead\u74b0\u5883\u306e\u5909\u5316\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u3055\u3089\u3055\u308c\u308b\u6642\u671f\u306e\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5fae\u5c0f\u8840\u7ba1\u72ed\u5fc3\u75c7<\/span><\/span><\/h3>\n\n\n\n<p>\u52d5\u60b8\u3084\u606f\u5207\u308c\u3001\u80f8\u306e\u9055\u548c\u611f\u304c\u5b9a\u671f\u7684\u306b\u307f\u3089\u308c\u308b\u5834\u5408\u306f\u300c\u5fae\u5c0f\u8840\u7ba1\u72ed\u5fc3\u75c7\u300d\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fae\u5c0f\u8840\u7ba1\u72ed\u5fc3\u75c7\u3068\u306f\u3001\u9178\u7d20\u3084\u6804\u990a\u3092\u9001\u308b\u51a0\u52d5\u8108\u304b\u3089\u5206\u5c90\u3059\u308b\u5fae\u5c0f\u8840\u7ba1\u304c\u3001\u5341\u5206\u306b\u62e1\u5f35\u3057\u306a\u304b\u3063\u305f\u308a\u7570\u5e38\u53ce\u7e2e\u3057\u305f\u308a\u3057\u3066\u3001\u5fc3\u81d3\u306b\u4e00\u6642\u7684\u306b\u8840\u304c\u884c\u304d\u6e21\u3089\u306a\u304f\u306a\u308b\u72b6\u614b\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3057\u3066\u8840\u6d41\u3092\u4fdd\u8b77\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u66f4\u5e74\u671f\u306b\u306f\u3001\u5fae\u5c0f\u8840\u7ba1\u72ed\u5fc3\u75c7\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5fae\u5c0f\u8840\u7ba1\u72ed\u5fc3\u75c7<\/span><\/span><\/h3>\n\n\n\n<p>\u52d5\u60b8\u3084\u307b\u3066\u308a\u306a\u3069\u306f\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4ea2\u9032\u75c7\uff08\u30d0\u30bb\u30c9\u30a6\u75c5\uff09\u3067\u3082\u8d77\u3053\u308b\u305f\u3081\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u3068\u6df7\u540c\u3055\u308c\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u6a5f\u80fd\u4ea2\u9032\u75c7\u3067\u306f\u75c7\u72b6\u304c\u7d99\u7d9a\u3059\u308b\u306e\u306b\u5bfe\u3057\u3066\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u3067\u306f\u75c7\u72b6\u304c\u307f\u3089\u308c\u308b\u306e\u304c\u4e00\u6642\u7684\u3068\u3044\u3046\u898b\u5206\u3051\u65b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8ca7\u8840<\/span><\/span><\/h3>\n\n\n\n<p>\u9244\u5206\u304c\u4e0d\u8db3\u3057\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u300c\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u300d\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u5168\u8eab\u304c\u9178\u7d20\u4e0d\u8db3\u306b\u306a\u308b\u305f\u3081\u3001\u52d5\u60b8\u304c\u307f\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u60b8\u4ee5\u5916\u306b\u3082\u3001\u3060\u308b\u3055\u3084\u7acb\u3061\u304f\u3089\u307f\u3001\u982d\u75db\u306a\u3069\u306e\u75c7\u72b6\u304c\u8d77\u3053\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u3001\u6708\u7d4c\u5468\u671f\u3084\u7d4c\u8840\u91cf\u304c\u5909\u5316\u3057\u3001\u91cd\u5ea6\u306e\u8ca7\u8840\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u3068\u8ca7\u8840\u306e\u75c7\u72b6\u306f\u5171\u901a\u3059\u308b\u3082\u306e\u3082\u591a\u3044\u305f\u3081\u3001\u8840\u6db2\u691c\u67fb\u306b\u3088\u308b\u9451\u5225\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-insomnia\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250401-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/04\/io_eyecatch_20250401-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306e\u4e0d\u7720\u3068\u306f\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f\u3059\u3050\u3067\u304d\u308b\u5bfe\u7b56\u3084\u5e02\u8ca9\u85ac\u30fb\u6f22\u65b9\u85ac\u3092\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306e\u4e0d\u7720\u3068\u306f\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f\u3059\u3050\u3067\u304d\u308b\u5bfe\u7b56\u3084\u5e02\u8ca9\u85ac\u30fb\u6f22\u65b9\u85ac\u3092\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-when-does-it-start\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/0049123384a689382d4e35311f6a2ab3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/0049123384a689382d4e35311f6a2ab3-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f\u5973\u6027\u3068\u7537\u6027\u3067\u9055\u3046\uff1f\u75c7\u72b6\u3084\u6cbb\u7642\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f\u5973\u6027\u3068\u7537\u6027\u3067\u9055\u3046\uff1f\u75c7\u72b6\u3084\u6cbb\u7642\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-morning-sickness-like-symptoms\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250613-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250613-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u6b63\u4f53\u306f\uff1f\u5410\u304d\u6c17\u5bfe\u7b56\u306b\u306f\u6f22\u65b9\u85ac\u304c\u52b9\u304f\uff1f\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306e\u3064\u308f\u308a\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u6b63\u4f53\u306f\uff1f\u5410\u304d\u6c17\u5bfe\u7b56\u306b\u306f\u6f22\u65b9\u85ac\u304c\u52b9\u304f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/characteristics-of-people-who-do-not-go-through-menopause\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250624-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250624-520x300.png\" alt=\"\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306a\u3089\u306a\u3044\u4eba\u306e\u7279\u5fb44\u3064\uff01\u4eca\u304b\u3089\u3067\u304d\u308b\u5bfe\u7b56\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306a\u3089\u306a\u3044\u4eba\u306e\u7279\u5fb44\u3064\uff01\u4eca\u304b\u3089\u3067\u304d\u308b\u5bfe\u7b56\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopausal-disorders\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250325-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250325-520x300.png\" alt=\"\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306f\u6f22\u65b9\u304c\u52b9\u679c\u7684\uff1f\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u306e\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac6\u9078\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306f\u6f22\u65b9\u304c\u52b9\u679c\u7684\uff1f\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u306e\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac6\u9078<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/menopause\/menopausal-palpitations\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/dd188be6e1bebe912ab5f992cd7a00cc-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/dd188be6e1bebe912ab5f992cd7a00cc-520x300.png\" alt=\"\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306e\u539f\u56e0\u306f\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u30c4\u30dc\u30fb\u6f22\u65b9\u307e\u3067\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306e\u539f\u56e0\u306f\uff1f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u30c4\u30dc\u30fb\u6f22\u65b9\u307e\u3067\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u3068\u3082\u306a\u3046\u52d5\u60b8\u3084\u606f\u5207\u308c\u304c\u307f\u3089\u308c\u308b\u671f\u9593\u306b\u306f\u3001\u5927\u304d\u306a\u500b\u4eba\u5dee\u304c\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>50\u4ee3\u5f8c\u534a\u306b\u306a\u308b\u3068\u843d\u3061\u7740\u304f\u4eba\u3082\u3044\u308c\u3070\u300150\u4ee3\u5f8c\u534a\u301c60\u6b73\u3054\u308d\u307e\u3067\u7d9a\u304f\u30b1\u30fc\u30b9\u3082\u3002<\/p>\n\n\n\n<p>\u52d5\u60b8\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u8840\u7ba1\u904b\u52d5\u795e\u7d4c\u969c\u5bb3\u306f\u3001\u9589\u7d4c\u524d\u5f8c2\u5e74\u9593\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3084\u74b0\u5883\u306e\u5909\u5316\u3067\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u30b1\u30fc\u30b9\u3082\u307f\u3089\u308c\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u3078\u306e\u5bfe\u7b56\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306f\u3001\u6642\u9593\u3092\u554f\u308f\u305a\u6025\u306b\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u5c31\u5bdd\u524d\u306b\u8d77\u3053\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u300c\u52d5\u60b8\u304c\u8d77\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308a\u3001\u7720\u308c\u306a\u304f\u306a\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u60b8\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u3053\u3046\u3057\u305f\u4e0d\u5b89\u3084\u6050\u6016\u3092\u7de9\u548c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u3092\u7de9\u548c\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u5de5\u592b\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8179\u5f0f\u547c\u5438\u3092\u304a\u3053\u306a\u3046<\/span><\/span><\/h3>\n\n\n\n<p>\u52d5\u60b8\u304c\u73fe\u308c\u305f\u3089\u3001\u307e\u305a\u306f\u6df1\u3044\u8179\u5f0f\u547c\u5438\u3092\u304a\u3053\u306a\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ol class=\"wp-block-list is-style-sango-list-circle has-border-color has-var-sgb-main-color-border-color\">\n<li>\u3086\u3063\u304f\u308a\u5927\u304d\u304f\u9f3b\u304b\u3089\u606f\u3092\u5438\u3044\u3001\u304a\u8179\u306b\u7a7a\u6c17\u3092\u5165\u308c\u308b\u3088\u3046\u306b\u81a8\u3089\u307e\u305b\u308b<\/li>\n\n\n\n<li>\u6642\u9593\u3092\u304b\u3051\u3066\u5438\u3063\u305f\u606f\u3092\u5410\u304d\u51fa\u3057\u306a\u304c\u3089\u304a\u8179\u3092\u3078\u3053\u307e\u305b\u308b<\/li>\n<\/ol>\n<\/div>\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3001\u75c7\u72b6\u304c\u843d\u3061\u7740\u3044\u3066\u3044\u304f\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u542b\u307e\u305b\u305f\u30cf\u30f3\u30ab\u30c1\u3084\u30c6\u30a3\u30c3\u30b7\u30e5\u306a\u3069\u3092\u3001\u305d\u3070\u306b\u7f6e\u3044\u3066\u304a\u304f\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a4\u30e9\u30f3\u30a4\u30e9\u30f3\u3084\u3001\u4ea4\u611f\u795e\u7d4c\u3092\u6291\u3048\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u30de\u30f3\u30c0\u30ea\u30f3\u306a\u3069\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30c4\u30dc\u3092\u62bc\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u52d5\u60b8\u306e\u7de9\u548c\u304c\u671f\u5f85\u3067\u304d\u308b\u30c4\u30dc\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u3001\u52d5\u60b8\u304c\u73fe\u308c\u305f\u6642\u306b\u3059\u3050\u306b\u62bc\u305b\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u795e\u9580\uff08\u3057\u3093\u3082\u3093\uff09\uff1a\u624b\u9996\u306e\u5185\u5074\u306b\u3042\u308b\u304f\u307c\u307f\u306b\u3042\u308b<\/li>\n\n\n\n<li>\u81bb\u4e2d\uff08\u3060\u3093\u3061\u3085\u3046\uff09\uff1a\u4e21\u8107\u3092\u7d50\u3093\u3060\u7dda\u306e\u771f\u3093\u4e2d\u306b\u3042\u308b<\/li>\n\n\n\n<li>\u767e\u4f1a\uff08\u3072\u3083\u304f\u3048\uff09\uff1a\u982d\u306e\u9802\u70b9\u306b\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3069\u308c\u3082\u7cbe\u795e\u5b89\u5b9a\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574\u304c\u671f\u5f85\u3067\u304d\u308b\u30c4\u30dc\u3067\u3059\u306e\u3067\u3001\u52d5\u60b8\u304c\u3057\u305f\u3089\u547c\u5438\u3092\u3057\u3064\u3064\u3086\u3063\u304f\u308a\u62bc\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u4f11\u65e5\u3082\u5e73\u65e5\u3068\u540c\u3058\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u9001\u308b<\/li>\n\n\n\n<li>\u671d\u65e5\u3092\u6d74\u3073\u308b<\/li>\n\n\n\n<li>3\u98df\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b<\/li>\n\n\n\n<li>\u306c\u308b\u3081\u306e\u304a\u98a8\u5442\u306b\u6d78\u304b\u308b<\/li>\n\n\n\n<li>\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306a\u3069\u306e\u4f7f\u7528\u3092\u63a7\u3048\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u306b\u3053\u308c\u3089\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u5b89\u5b9a\u3057\u3001\u75c7\u72b6\u306e\u7de9\u548c\u3084\u4e88\u9632\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u55ab\u7159\u30fb\u98f2\u9152\u3092\u63a7\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u904e\u5270\u6442\u53d6\u3084\u55ab\u7159\u3001\u98f2\u9152\u306f\u3001\u52d5\u60b8\u3084\u606f\u5207\u308c\u306e\u539f\u56e0\u306e1\u3064\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u3053\u308c\u3089\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u8108\u62cd\u3092\u901f\u3081\u308b\u4f5c\u7528\u3092\u3082\u3064\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u60b8\u3084\u606f\u5207\u308c\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u63a7\u3048\u305f\u308a\u3001\u7bc0\u9152\u3084\u7981\u7159\u306b\u53d6\u308a\u7d44\u3093\u3060\u308a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306b\u6f22\u65b9\u306f\u52b9\u304f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u3092\u670d\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u52d5\u60b8\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u306f\u8907\u6570\u306e\u751f\u85ac\u3092\u6df7\u305c\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u30011\u3064\u3067\u8907\u6570\u306e\u75c7\u72b6\u306b\u5bfe\u51e6\u3067\u304d\u308b\u306e\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4f53\u8cea\u304c\u5408\u308f\u306a\u3051\u308c\u3070\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u306a\u3044\u3070\u304b\u308a\u304b\u3001\u3055\u3089\u306b\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3046\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u3092\u670d\u7528\u3059\u308b\u969b\u306f\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306e\u52d5\u60b8\u306b\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u8823\u6e6f\uff08\u3055\u3044\u3053\u304b\u308a\u3085\u3046\u3053\u3064\u307c\u308c\u3044\u3068\u3046\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u8823\u6e6f\u306f\u3001\u4f53\u529b\u304c\u6bd4\u8f03\u7684\u3042\u308a\u3001\u4e0d\u5b89\u3084\u6050\u6016\u3001\u4e0d\u7720\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u4eba\u306b\u9069\u3057\u305f\u6f22\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52d5\u60b8\u3084\u982d\u75db\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u67f4\u80e1\u6842\u679d\u4e7e\u59dc\u6e6f\uff08\u3055\u3044\u3053\u3051\u3044\u3057\u304b\u3093\u304d\u3087\u3046\u3068\u3046\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u67f4\u80e1\u6842\u679d\u4e7e\u59dc\u6e6f\u306f\u3001\u4f53\u8cea\u304c\u865a\u5f31\u306a\u50be\u5411\u306b\u3042\u308b\u4eba\u306e\u6c17\u75b2\u308c\u3084\u3060\u308b\u3055\u306e\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u6f22\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u75c7\u3084\u8ca7\u8840\u3001\u52d5\u60b8\u3001\u606f\u5207\u308c\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306a\u3069\u306e\u75c7\u72b6\u306b\u3082\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/span><\/span><\/h3>\n\n\n\n<p>\u52a0\u5473\u900d\u9059\u6563\u306f\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u6cbb\u7642\u3067\u3088\u304f\u7528\u3044\u3089\u308c\u308b\u6f22\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6708\u7d4c\u4e0d\u9806\u3084\u80a9\u3053\u308a\u3001\u51b7\u3048\u75c7\u3001\u4fbf\u79d8\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306b\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div id=\"sgb-css-id-2\" style=\"--sgb--custom--bottom-color: #f88080;\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type1 sgb-heading__inner--center\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em;text-align:center\"><span class=\"sgb-heading__text\" style=\"color:#f88080\">\uff3c\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044\uff0f<\/span><\/span><\/p>\n<\/div>\n\n<a class=\"linkto table\" href=\"https:\/\/oitr.jp\/media\/menopause\/menopausal-disorders\/\"> <span class=\"tbcell tbimg\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"92\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250325-160x92.png\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306f\u6f22\u65b9\u304c\u52b9\u679c\u7684\uff1f\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u306e\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac6\u9078\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250325-160x92.png 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/03\/io_eyecatch_20250325-520x300.png 520w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\"><\/span> <span class=\"tbcell tbtext\"> <time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time> \u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306f\u6f22\u65b9\u304c\u52b9\u679c\u7684\uff1f\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u306e\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac6\u9078 <\/span> <\/a>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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id=\"sgb-css-id-3\" style=\"--sgb--custom--bg-color: var(--sgb-main-color);--sgb--custom--fuki: 8;\">\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-overwrap sgb-box-simple--with-border\"><div style=\"background-color:var(--wp--preset--color--sango-main);color:#ffffff\" class=\"sgb-box-simple__title\"><i class=\"fas fa-user-check\"><\/i> \u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--wp--preset--color--sango-main);background-color:#FFF\">\n<ul class=\"wp-block-list 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\u3044\u308f\u3086\u308b\u66f4\u5e74\u671f\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u3067\u52d5\u60b8\u3092\u611f\u3058\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":6749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[27,31,65],"class_list":{"0":"post-4825","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-menopause","8":"tag-chinese-herbal-medicine","9":"tag-acupuncture-point","10":"tag-menopausal-disorders","11":"entry"},"_links":{"self":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/4825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/comments?post=4825"}],"version-history":[{"count":1,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/4825\/revisions"}],"predecessor-version":[{"id":4827,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/posts\/4825\/revisions\/4827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media\/6749"}],"wp:attachment":[{"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/media?parent=4825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/categories?post=4825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oitr.jp\/media\/wp-json\/wp\/v2\/tags?post=4825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}