{"id":5228,"date":"2025-11-11T18:00:00","date_gmt":"2025-11-11T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=5228"},"modified":"2026-03-31T12:15:23","modified_gmt":"2026-03-31T03:15:23","slug":"foods-to-improve-cold-sensitivity","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/womens-body-concerns\/foods-to-improve-cold-sensitivity\/","title":{"rendered":"\u51b7\u3048\u6027\u6539\u5584\u304a\u3059\u3059\u3081\u98df\u3079\u726915\u9078\uff5c\u51b7\u3048\u30bf\u30a4\u30d7\u5225\u30a4\u30c1\u30aa\u30b7\u6804\u990a\u7d20\u3068\u98df\u3079\u65b9\u306e\u30b3\u30c4"},"content":{"rendered":"\n<p>\u51b7\u3048\u6027\u3092\u6839\u672c\u304b\u3089\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u4f53\u8cea\u306b\u5408\u3063\u305f\u98df\u3079\u7269\u3092\u9078\u3073\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u51b7\u3048\u306e\u30bf\u30a4\u30d7\u5225\u306b\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3084\u98df\u6750\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u4f53\u3092\u6e29\u3081\u3084\u3059\u304f\u3059\u308b\u98df\u3079\u65b9\u306e\u30b3\u30c4\u3084\u3001\u7d9a\u3051\u3084\u3059\u3044\u98df\u751f\u6d3b\u306e\u5de5\u592b\u3082\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u306e\u5185\u5074\u304b\u3089\u51b7\u3048\u5bfe\u7b56\u3092\u59cb\u3081\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-11\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" alt=\"OiTr\u30af\u30a4\u30ba vol.2\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>OiTr\u30af\u30a4\u30ba vol.2<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-132\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-131\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u51b7\u3048\u6027\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u305f\u3093\u3071\u304f\u8cea\uff5c\u7b4b\u8089\u91cf\u3092\u652f\u3048\u4f53\u6e29\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u9244\u5206\uff5c\u8ca7\u8840\u306b\u3088\u308b\u51b7\u3048\u306b\u52b9\u679c\u7684<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u30d3\u30bf\u30df\u30f3E\uff5c\u8840\u884c\u4fc3\u9032\u306b\u5f79\u7acb\u3064\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3<\/a>      <\/li>      <li>        <a href=\"#i-4\">\u30d3\u30bf\u30df\u30f3B\u7fa4\uff5c\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-5\">\u4e9c\u925b\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff5c\u30df\u30cd\u30e9\u30eb\u3067\u65b0\u9673\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-6\">\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u726915\u9078<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-7\">\u3057\u3087\u3046\u304c\uff5c\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u3067\u8840\u6d41\u4fc3\u9032\u30fb\u4f53\u6e29\u4e0a\u6607<\/a>      <\/li>      <li>        <a href=\"#i-8\">\u306b\u3093\u306b\u304f\uff5c\u30a2\u30ea\u30b7\u30f3\u3067\u8840\u6db2\u30b5\u30e9\u30b5\u30e9<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u7389\u306d\u304e\uff5c\u30a2\u30ea\u30b7\u30f3\u3067\u8840\u6db2\u30b5\u30e9\u30b5\u30e9<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u30b5\u30d0\u30fb\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9752\u9b5a\uff5cEPA\u30fbDHA\u3067\u8840\u6db2\u5faa\u74b0\u25ce<\/a>      <\/li>      <li>        <a href=\"#i-11\">\u304b\u307c\u3061\u3083\uff5c\u30d3\u30bf\u30df\u30f3E\u3067\u8840\u884c\u4fc3\u9032<\/a>      <\/li>      <li>        <a href=\"#i-12\">\u306b\u3093\u3058\u3093\uff5c\u03b2-\u30ab\u30ed\u30c6\u30f3\u3067\u8840\u884c\u3092\u30b5\u30dd\u30fc\u30c8<\/a>      <\/li>      <li>        <a href=\"#i-13\">\u3054\u307c\u3046\uff5c\u98df\u7269\u7e4a\u7dad\u3067\u8178\u5185\u74b0\u5883\u25ce\u30fb\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u9ed2\u8c46\uff5c\u305f\u3093\u3071\u304f\u8cea\u3068\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3067\u4ee3\u8b1d\u30fb\u8840\u6d41\u30a2\u30c3\u30d7<\/a>      <\/li>      <li>        <a href=\"#i-15\">\u30ad\u30e0\u30c1\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\uff5c\u4e73\u9178\u83cc\u3067\u8178\u5185\u74b0\u5883\u25ce<\/a>      <\/li>      <li>        <a href=\"#i-16\">\u8c5a\u8089\uff08\u7279\u306b\u30d2\u30ec\u30fb\u8d64\u8eab\uff09\uff5c\u30d3\u30bf\u30df\u30f3B1\u3067\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/a>      <\/li>      <li>        <a href=\"#i-17\">\u30ec\u30d0\u30fc\uff5c\u9244\u5206\u3068\u30d3\u30bf\u30df\u30f3B\u7fa4\u3067\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/a>      <\/li>      <li>        <a href=\"#i-18\">\u3082\u3061\u9ea6\uff5c\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3067\u4ee3\u8b1d\u52b9\u7387\u30a2\u30c3\u30d7<\/a>      <\/li>      <li>        <a href=\"#i-19\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff5c\u30d3\u30bf\u30df\u30f3B\u7fa4\u3067\u4ee3\u8b1d\u52b9\u7387\u30a2\u30c3\u30d7<\/a>      <\/li>      <li>        <a href=\"#i-20\">\u7d0d\u8c46\uff5c\u305f\u3093\u3071\u304f\u8cea&amp;\u30ca\u30c3\u30c8\u30a6\u30ad\u30ca\u30fc\u30bc\u3067\u4ee3\u8b1d\u30fb\u8840\u6d41\u4fc3\u9032<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-21\">\u5375\uff5c\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u3067\u7b4b\u8089\u91cf\u30a2\u30c3\u30d7<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-22\">\u51b7\u3048\u6027\u6539\u5584\u306e\u305f\u3081\u306e\u98df\u3079\u65b9\u306e\u30b3\u30c4<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-23\">\u6e29\u304b\u3044\u6599\u7406\u3092\u610f\u8b58\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-24\">\u300c\u4f53\u3092\u51b7\u3084\u3059\u300d\u98df\u6750\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u6ce8\u610f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-25\">1\u65e53\u98df\u304d\u3061\u3093\u3068\u98df\u3079\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-26\">\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u98df\u3079\u7269\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u51b7\u3048\u6027\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20<\/span><\/span><\/h2>\n\n\n\n<p>\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u8840\u884c\u3084\u4ee3\u8b1d\u3092\u5185\u5074\u304b\u3089\u6574\u3048\u308b\u6804\u990a\u7d20\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u4f53\u6e29\u3092\u751f\u307f\u51fa\u3059\u300c\u7b4b\u8089\u91cf\u300d\u3084\u300c\u8840\u6d41\u300d\u3092\u4fdd\u3064\u3046\u3048\u3067\u3001\u65e5\u3005\u306e\u98df\u4e8b\u304c\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u51b7\u3048\u6027\u5bfe\u7b56\u306b\u6b20\u304b\u305b\u306a\u3044\u4ee3\u8868\u7684\u306a\u6804\u990a\u7d20\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/drinks-to-improve-cold-sensitivity\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/3fba28539f64d0fd0ff7609c98f78564-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u51b7\u3048\u6027\u306e\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u3068\u306f\uff1f\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\u3068NG\u98f2\u6599\u3082\u7d39\u4ecb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/3fba28539f64d0fd0ff7609c98f78564-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/3fba28539f64d0fd0ff7609c98f78564-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u51b7\u3048\u6027\u306e\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u3068\u306f\uff1f\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\u3068NG\u98f2\u6599\u3082\u7d39\u4ecb\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30d3\u30bf\u30df\u30f3E\uff5c\u8840\u884c\u4fc3\u9032\u306b\u5f79\u7acb\u3064\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3<\/span><\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u6bdb\u7d30\u8840\u7ba1\u306e\u8840\u6d41\u3092\u4fc3\u3057\u3001\u4f53\u306e\u3059\u307f\u305a\u307f\u307e\u3067\u6e29\u304b\u3044\u8840\u6db2\u3092\u5c4a\u3051\u308b\u306e\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u6027\u306e\u539f\u56e0\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u8840\u884c\u4e0d\u826f\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u308b\u6804\u990a\u7d20\u3068\u3057\u3066\u3001\u7a4d\u6975\u7684\u306b\u3068\u308a\u305f\u3044\u6210\u5206\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30fc\u30e2\u30f3\u30c9\u3084\u304b\u307c\u3061\u3083\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u9b5a\u5375\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306e\u4e2d\u3067\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u6804\u990a\u7d20\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001\u8001\u5316\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30d3\u30bf\u30df\u30f3B\u7fa4\uff5c\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u30fb\u305f\u3093\u3071\u304f\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u300c\u4f53\u71b1\u300d\u3092\u751f\u307f\u51fa\u3059\u305f\u3081\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306bB1\u3084B2\u306f\u3001\u98df\u3079\u305f\u3082\u306e\u3092\u3057\u3063\u304b\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u3066\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u7dad\u6301\u3059\u308b\u3046\u3048\u3067\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8c5a\u8089\u3084\u7384\u7c73\u3001\u30ec\u30d0\u30fc\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u51b7\u3048\u306e\u30bf\u30a4\u30d7\u304c\u300c\u5168\u8eab\u578b\u300d\u3084\u300c\u4e0b\u534a\u8eab\u578b\u300d\u306e\u65b9\u306f\u610f\u8b58\u3057\u3066\u3068\u308a\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u306e\u50cd\u304d\u3084\u795e\u7d4c\u6a5f\u80fd\u306e\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u3082\u6d88\u8cbb\u3055\u308c\u3084\u3059\u3044\u305f\u3081\u3001\u751f\u6d3b\u7fd2\u6163\u304c\u4e71\u308c\u304c\u3061\u306a\u65b9\u306f\u3001\u3068\u304f\u306b\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/discharge-is-watery\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000190-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/08\/img_oitr_0000190-520x300.gif\" alt=\"\u304a\u308a\u3082\u306e\u304c\u6c34\u3063\u307d\u3044\u306e\u306f\u306a\u305c\uff1f\u751f\u7406\u5468\u671f\u30fb\u598a\u5a20\u521d\u671f\u30fb\u75c5\u6c17\u306a\u3069\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u308a\u3082\u306e\u304c\u6c34\u3063\u307d\u3044\u306e\u306f\u306a\u305c\uff1f\u751f\u7406\u5468\u671f\u30fb\u598a\u5a20\u521d\u671f\u30fb\u75c5\u6c17\u306a\u3069\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/delicate-zone-oil\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000044-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000044-520x300.gif\" alt=\"\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u7528\u30aa\u30a4\u30eb4\u9078\uff01\u304a\u3059\u3059\u3081\u306e\u30d5\u30a7\u30e0\u30b1\u30a2\u30aa\u30a4\u30eb\u3092\u5857\u308a\u65b9\u3068\u3042\u308f\u305b\u3066\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u7528\u30aa\u30a4\u30eb4\u9078\uff01\u304a\u3059\u3059\u3081\u306e\u30d5\u30a7\u30e0\u30b1\u30a2\u30aa\u30a4\u30eb\u3092\u5857\u308a\u65b9\u3068\u3042\u308f\u305b\u3066\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/what-is-irregular-bleeding\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/03\/img_oitr_0000138-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/03\/img_oitr_0000138-520x300.gif\" alt=\"\u4e0d\u6b63\u51fa\u8840\u3068\u306f\uff1f\u751f\u7406\u4ee5\u5916\u3067\u51fa\u8840\u304c\u8d77\u3053\u308b\u539f\u56e0\u30fb\u75c5\u6c17\u3084\u75c5\u9662\u3078\u884c\u304f\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4e0d\u6b63\u51fa\u8840\u3068\u306f\uff1f\u751f\u7406\u4ee5\u5916\u3067\u51fa\u8840\u304c\u8d77\u3053\u308b\u539f\u56e0\u30fb\u75c5\u6c17\u3084\u75c5\u9662\u3078\u884c\u304f\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/how-to-wash-the-delicate-zone\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000041-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000041-520x300.gif\" alt=\"\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u6b63\u3057\u3044\u6d17\u3044\u65b9\u306f\uff1f\u6d17\u308f\u306a\u3044\u3068\u3069\u3046\u306a\u308b\u304b\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u6b63\u3057\u3044\u6d17\u3044\u65b9\u306f\uff1f\u6d17\u308f\u306a\u3044\u3068\u3069\u3046\u306a\u308b\u304b\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/delicate-zone-boils-over-the-counter-medicine\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000043-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000043-520x300.gif\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u3067\u304d\u3082\u306e\u7528\u5e02\u8ca9\u85ac5\u9078\uff01\u9670\u90e8\u306e\u816b\u308c\u30fb\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u85ac\u3092\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u3067\u304d\u3082\u306e\u7528\u5e02\u8ca9\u85ac5\u9078\uff01\u9670\u90e8\u306e\u816b\u308c\u30fb\u75db\u307f\u3092\u7de9\u548c\u3059\u308b\u85ac\u3092\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/belly-gas-relief-immediate-effect\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000104-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000104-520x300.gif\" alt=\"\u304a\u8179\u306e\u30ac\u30b9\u629c\u304d\u306b\u5373\u52b9\u6027\u306e\u3042\u308b\u65b9\u6cd5\u306f\uff1f\u5f35\u308a\u3092\u89e3\u6d88\u3059\u308b\u30c4\u30dc\u30fb\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3084\u308a\u65b9\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u8179\u306e\u30ac\u30b9\u629c\u304d\u306b\u5373\u52b9\u6027\u306e\u3042\u308b\u65b9\u6cd5\u306f\uff1f\u5f35\u308a\u3092\u89e3\u6d88\u3059\u308b\u30c4\u30dc\u30fb\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3084\u308a\u65b9\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u726915\u9078<\/span><\/span><\/h2>\n\n\n\n<p>\u51b7\u3048\u6027\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001\u4f53\u8cea\u3084\u51b7\u3048\u306e\u30bf\u30a4\u30d7\u306b\u5408\u3063\u305f\u98df\u3079\u7269\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u540c\u3058\u51b7\u3048\u6027\u3067\u3082\u3001\u8840\u884c\u4e0d\u826f\u304c\u539f\u56e0\u306e\u65b9\u3082\u3044\u308c\u3070\u3001\u7b4b\u8089\u91cf\u3084\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3001\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u306a\u3069\u3001\u80cc\u666f\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u306e\u539f\u56e0\u306b\u5fdc\u3058\u3066\u3001\u98df\u4e8b\u304b\u3089\u4f53\u306e\u5185\u5074\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: 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class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/cold-sensitivity-check\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/4fa2c99335be2f9e38c74b95c2f4986b-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u51b7\u3048\u6027\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\uff01\u51b7\u3048\u306e\u30bf\u30a4\u30d7\u30fb\u539f\u56e0\u3084\u5bfe\u7b56\u30fb\u4f53\u306e\u51b7\u3048\u304b\u3089\u304f\u308b\u75c7\u72b6\u3082\u7d39\u4ecb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/4fa2c99335be2f9e38c74b95c2f4986b-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/4fa2c99335be2f9e38c74b95c2f4986b-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u51b7\u3048\u6027\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\uff01\u51b7\u3048\u306e\u30bf\u30a4\u30d7\u30fb\u539f\u56e0\u3084\u5bfe\u7b56\u30fb\u4f53\u306e\u51b7\u3048\u304b\u3089\u304f\u308b\u75c7\u72b6\u3082\u7d39\u4ecb\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3057\u3087\u3046\u304c\uff5c\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u3067\u8840\u6d41\u4fc3\u9032\u30fb\u4f53\u6e29\u4e0a\u6607<\/span><\/span><\/h3>\n\n\n\n<p>\u3057\u3087\u3046\u304c\u306f\u85ac\u81b3\u306e\u4e16\u754c\u3067\u3082\u300c\u6e29\u6027\u300d\u306b\u5206\u985e\u3055\u308c\u3001\u300c\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u300d\u300c\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u300d\u306a\u3069\u306e\u8f9b\u5473\u6210\u5206\u306b\u306f\u3001\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u6027\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u304a\u308d\u3057\u3066\u6c41\u7269\u3084\u7092\u3081\u7269\u306b\u52a0\u3048\u308b\u307b\u304b\u3001\u306f\u3061\u307f\u3064\u3068\u4e00\u7dd2\u306b\u304a\u6e6f\u306b\u6eb6\u304b\u3057\u3066\u98f2\u3080\u65b9\u6cd5\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u300c\u56db\u80a2\u672b\u7aef\u578b\u51b7\u3048\u75c7\u300d\u306e\u65b9\u306b\u5411\u3044\u3066\u304a\u308a\u3001\u6e29\u6d3b\u306b\u6b20\u304b\u305b\u306a\u3044\u5b9a\u756a\u306e\u98df\u6750\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u306b\u3093\u306b\u304f\uff5c\u30a2\u30ea\u30b7\u30f3\u3067\u8840\u6db2\u30b5\u30e9\u30b5\u30e9<\/span><\/span><\/h3>\n\n\n\n<p>\u306b\u3093\u306b\u304f\u306b\u306f\u3001\u72ec\u7279\u306e\u9999\u308a\u306e\u3082\u3068\u3067\u3042\u308b\u300c\u30a2\u30ea\u30b7\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3066\u8840\u6d41\u3092\u4fc3\u3059\u305f\u3081\u3001\u51b7\u3048\u6027\u306e\u306a\u304b\u3067\u3082\u8840\u884c\u4e0d\u826f\u304c\u4e3b\u306a\u539f\u56e0\u3068\u306a\u308b\u30bf\u30a4\u30d7\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u71b1\u3057\u3066\u3082\u6709\u52b9\u6210\u5206\u304c\u3042\u308b\u7a0b\u5ea6\u6b8b\u308b\u306e\u3067\u3001\u7092\u3081\u7269\u3084\u30b9\u30fc\u30d7\u306e\u98a8\u5473\u4ed8\u3051\u306b\u4f7f\u3044\u3084\u3059\u3044\u306e\u3082\u30e1\u30ea\u30c3\u30c8\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b5\u30d0\u30fb\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9752\u9b5a\uff5cEPA\u30fbDHA\u3067\u8840\u6db2\u5faa\u74b0\u25ce<\/span><\/span><\/h3>\n\n\n\n<p>\u30b5\u30d0\u3084\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9752\u9b5a\u306b\u306f\u3001EPA\u3084DHA\u3068\u3044\u3063\u305f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u3001\u8840\u6db2\u3092\u3055\u3089\u3055\u3089\u306b\u4fdd\u3061\u3001\u8840\u7ba1\u306e\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u8840\u6d41\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u300c\u56db\u80a2\u672b\u7aef\u578b\u51b7\u3048\u75c7\u300d\u306e\u65b9\u306b\u5411\u3044\u3066\u304a\u308a\u3001\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u51b7\u3048\u5bfe\u7b56\u98df\u6750\u306e\u3072\u3068\u3064\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u304b\u307c\u3061\u3083\uff5c\u30d3\u30bf\u30df\u30f3E\u3067\u8840\u884c\u4fc3\u9032<\/span><\/span><\/h3>\n\n\n\n<p>\u304b\u307c\u3061\u3083\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3E\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750\u3067\u3001\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u4f53\u306e\u672b\u7aef\u307e\u3067\u6e29\u304b\u3055\u3092\u5c4a\u3051\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u3084\u03b2-\u30ab\u30ed\u30c6\u30f3\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3055\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u716e\u7269\u3084\u30b9\u30fc\u30d7\u3001\u30b0\u30e9\u30bf\u30f3\u306a\u3069\u8abf\u7406\u306e\u5e45\u304c\u5e83\u304f\u3001\u6e29\u304b\u3044\u6599\u7406\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u51b7\u3048\u5bfe\u7b56\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u306b\u3093\u3058\u3093\uff5c\u03b2-\u30ab\u30ed\u30c6\u30f3\u3067\u8840\u884c\u3092\u30b5\u30dd\u30fc\u30c8<\/span><\/span><\/h3>\n\n\n\n<p>\u306b\u3093\u3058\u3093\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u03b2-\u30ab\u30ed\u30c6\u30f3\u306b\u306f\u3001\u8840\u6d41\u3092\u6574\u3048\u3001\u4f53\u306e\u672b\u7aef\u307e\u3067\u9178\u7d20\u3084\u6804\u990a\u3092\u5c4a\u3051\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6297\u9178\u5316\u4f5c\u7528\u3082\u3042\u308b\u305f\u3081\u3001\u51b7\u3048\u3068\u3042\u308f\u305b\u3066\u75b2\u308c\u3084\u3059\u3055\u3084\u808c\u8352\u308c\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u91ce\u83dc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u71b1\u3059\u308b\u3068\u7518\u307f\u304c\u5897\u3057\u3066\u5438\u53ce\u7387\u3082\u9ad8\u307e\u308b\u305f\u3081\u3001\u30b9\u30fc\u30d7\u3084\u716e\u7269\u306a\u3069\u6e29\u304b\u3044\u6599\u7406\u3067\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3054\u307c\u3046\uff5c\u98df\u7269\u7e4a\u7dad\u3067\u8178\u5185\u74b0\u5883\u25ce\u30fb\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/span><\/span><\/h3>\n\n\n\n<p>\u3054\u307c\u3046\u306f\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u3001\u4e21\u65b9\u306e\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u306e\u50cd\u304d\u304c\u3088\u304f\u306a\u308b\u3053\u3068\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3001\u4ee3\u8b1d\u3082\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u300c\u5185\u81d3\u578b\u51b7\u3048\u75c7\u300d\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3001\u304d\u3093\u3074\u3089\u3084\u5473\u564c\u6c41\u306e\u5177\u306a\u3069\u3001\u6e29\u304b\u3044\u8abf\u7406\u6cd5\u3067\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u30dd\u30ab\u30dd\u30ab\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3082\u3061\u9ea6\uff5c\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3067\u4ee3\u8b1d\u52b9\u7387\u30a2\u30c3\u30d7<\/span><\/span><\/h3>\n\n\n\n<p>\u3082\u3061\u9ea6\u306f\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u3080\u7a40\u7269\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u5b89\u5b9a\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u51b7\u3048\u306e\u6839\u672c\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7cd6\u8cea\u306e\u5438\u53ce\u304c\u3086\u308b\u3084\u304b\u3067\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3050\u305f\u3081\u3001\u65e5\u3005\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52b9\u679c\u3082\u3002<\/p>\n\n\n\n<p>\u767d\u7c73\u306b\u6df7\u305c\u3066\u708a\u3044\u305f\u308a\u3001\u30b9\u30fc\u30d7\u306b\u52a0\u3048\u305f\u308a\u3068\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u306e\u304c\u5927\u304d\u306a\u9b45\u529b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-19\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\uff5c\u30d3\u30bf\u30df\u30f3B\u7fa4\u3067\u4ee3\u8b1d\u52b9\u7387\u30a2\u30c3\u30d7<\/span><\/span><\/h3>\n\n\n\n<p>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306b\u306f\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u4fdd\u3064\u3053\u3068\u3067\u51b7\u3048\u6027\u6539\u5584\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9244\u3084\u30d3\u30bf\u30df\u30f3C\u3001\u8449\u9178\u306a\u3069\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5973\u6027\u306b\u591a\u3044\u300c\u8ca7\u8840\u578b\u51b7\u3048\u300d\u3084\u300c\u5168\u8eab\u578b\u51b7\u3048\u75c7\u300d\u306e\u5bfe\u7b56\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30fc\u30d7\u3084\u6e29\u91ce\u83dc\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u3092\u51b7\u3084\u3055\u305a\u6804\u990a\u3092\u52b9\u7387\u3088\u304f\u5438\u53ce\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-20\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u7d0d\u8c46\uff5c\u305f\u3093\u3071\u304f\u8cea&amp;\u30ca\u30c3\u30c8\u30a6\u30ad\u30ca\u30fc\u30bc\u3067\u4ee3\u8b1d\u30fb\u8840\u6d41\u4fc3\u9032<\/span><\/span><\/h3>\n\n\n\n<p>\u7d0d\u8c46\u306f\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u3092\u542b\u3080\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u6813\u4e88\u9632\u306b\u5f79\u7acb\u3064\u9175\u7d20\u300c\u30ca\u30c3\u30c8\u30a6\u30ad\u30ca\u30fc\u30bc\u300d\u3092\u542b\u3080\u767a\u9175\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u9175\u7d20\u304c\u8840\u6db2\u3092\u3055\u3089\u3055\u3089\u306b\u4fdd\u3061\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u672b\u7aef\u306e\u51b7\u3048\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u8fd1\u3044\u3068\u3055\u308c\u308b\u5927\u8c46\u7531\u6765\u306e\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3084\u30d3\u30bf\u30df\u30f3K2\u306a\u3069\u3082\u8c4a\u5bcc\u3067\u3001\u51b7\u3048\u306b\u9650\u3089\u305a\u3001\u5973\u6027\u306e\u4f53\u3092\u5185\u5074\u304b\u3089\u652f\u3048\u3066\u304f\u308c\u308b\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-21\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/the-most-effective-traditional-chinese-medicine-for-cold-sensitivity\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/0bed3d69d9f9c7f2edf568963f71b899-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u51b7\u3048\u6027\u306b\u304a\u3059\u3059\u3081\u306a\u6f22\u65b9\u85ac\u306f\uff1f\u81ea\u5206\u306b\u3042\u3063\u305f\u6f22\u65b9\u3092\u9078\u3076\u30b3\u30c4\u3082\u7d39\u4ecb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/0bed3d69d9f9c7f2edf568963f71b899-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/0bed3d69d9f9c7f2edf568963f71b899-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div 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