{"id":5231,"date":"2025-11-13T18:00:00","date_gmt":"2025-11-13T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=5231"},"modified":"2026-03-31T12:14:33","modified_gmt":"2026-03-31T03:14:33","slug":"drinks-to-improve-cold-sensitivity","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/womens-body-concerns\/drinks-to-improve-cold-sensitivity\/","title":{"rendered":"\u51b7\u3048\u6027\u306e\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u3068\u306f\uff1f\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\u3068NG\u98f2\u6599\u3082\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u51b7\u3048\u6027\u6539\u5584\u306e\u305f\u3081\u3001\u53d6\u308a\u5165\u308c\u305f\u3044\u7fd2\u6163\u306e\u3072\u3068\u3064\u304c\u98f2\u307f\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u304b\u3044\u98f2\u307f\u7269\u306f\u3082\u3061\u308d\u3093\u3001\u6e29\u6d3b\u306b\u5411\u3044\u3066\u3044\u308b\u98df\u6750\u3084\u30b9\u30d1\u30a4\u30b9\u3092\u4f7f\u3063\u305f\u98f2\u307f\u7269\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u4f7f\u3063\u305f\u6e29\u6d3b\u7fd2\u6163\u306e\u30dd\u30a4\u30f3\u30c8\u3084\u3001\u9006\u306b\u4f53\u3092\u51b7\u3084\u3057\u3066\u3057\u307e\u3046\u98f2\u307f\u7269\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u91cf\u3001\u7cd6\u5206\u306e\u8abf\u6574\u306a\u3069\u3001\u51b7\u3048\u6027\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u306a\u3069\u3001\u305c\u3072\u6e29\u6d3b\u306e\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-11\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/8-520x300.jpg\" alt=\"OiTr\u30af\u30a4\u30ba vol.2\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>OiTr\u30af\u30a4\u30ba vol.2<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-132\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3e15c8a4304aa665633312d0fed02f82-520x300.png\" alt=\"\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u751f\u7406\u4e2d\u306e\u98f2\u307f\u7269\u3068\u3044\u3048\u3070\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-131\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/3-520x300.png\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u6bce\u65e5\u6442\u53d6\u3057\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u51b7\u3048\u6027\u3068\u306f\uff1f\u6539\u5584\u3067\u304d\u308b\u3082\u306e\u306a\u306e\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u51b7\u3048\u6027\u306e\u75c7\u72b6<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">\u51b7\u3048\u6027\u3092\u6539\u5584\u3057\u305f\u3044\u4eba\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">\u51b7\u3048\u6027\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-4\">\u767d\u6e6f(\u3055\u3086)<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u30b7\u30ca\u30e2\u30f3<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u65e5\u672c\u9152\u30fb\u7518\u9152<\/a>      <\/li>      <li>        <a href=\"#i-7\">\u751f\u59dc\u6e6f<\/a>      <\/li>      <li>        <a href=\"#i-8\">\u30b3\u30b3\u30a2<\/a>      <\/li>      <li>        <a href=\"#i-9\">\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-10\">\u5473\u564c\u6c41<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-11\">\u9006\u306b\u4f53\u3092\u51b7\u3084\u3057\u3066\u3057\u307e\u3046\u98f2\u307f\u7269\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-12\">\u30a2\u30eb\u30b3\u30fc\u30eb<\/a>      <\/li>      <li>        <a href=\"#i-13\">\u30b3\u30fc\u30d2\u30fc<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u9ea6\u8336<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u7dd1\u8336<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-16\">\u51b7\u3048\u6027\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u65b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-17\">\u8d77\u5e8a\u5f8c\u306b\u98f2\u3080<\/a>      <\/li>      <li>        <a href=\"#i-18\">\u7126\u3089\u305a\u3086\u3063\u304f\u308a\u98f2\u3080<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-19\">\u7cd6\u5206\u3092\u5165\u308c\u3059\u304e\u306a\u3044<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-20\">\u51b7\u3048\u6027\u6539\u5584\u306b\u5f79\u7acb\u3064\u98f2\u307f\u7269\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u3066\u6bce\u65e5\u306e\u6e29\u6d3b\u7fd2\u6163\u306b\u6d3b\u304b\u305d\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u51b7\u3048\u6027\u3068\u306f\uff1f\u6539\u5584\u3067\u304d\u308b\u3082\u306e\u306a\u306e\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u51b7\u3048\u6027\u306f\u6539\u5584\u3067\u304d\u308b\u3082\u306e\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u51b7\u3048\u6027\u306e\u57fa\u790e\u77e5\u8b58\u3068\u3042\u308f\u305b\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/oitr.jp\/media\/cold-sensitivity-check\/\">\u51b7\u3048\u6027\u30c1\u30a7\u30c3\u30af\u30b7\u30fc\u30c8\uff01\u51b7\u3048\u306e\u30bf\u30a4\u30d7\u30fb\u539f\u56e0\u3084\u5bfe\u7b56\u30fb\u4f53\u306e\u51b7\u3048\u304b\u3089\u304f\u308b\u75c7\u72b6\u3082\u7d39\u4ecb<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u51b7\u3048\u6027\u306e\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>\u51b7\u3048\u6027\u306f\u5358\u306a\u308b\u624b\u8db3\u306e\u51b7\u3048\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u3084\u751f\u6d3b\u306b\u3082\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u75c7\u72b6\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u624b\u8db3\u306e\u51b7\u3048\u3084\u3057\u3073\u308c<\/li>\n\n\n\n<li>\u8db3\u5148\u3084\u6307\u5148\u306e\u611f\u899a\u304c\u920d\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u808c\u306e\u4e7e\u71e5\u3084\u304b\u3086\u307f<\/li>\n\n\n\n<li>\u5168\u8eab\u306e\u3060\u308b\u3055\u3084\u75b2\u308c\u3084\u3059\u3055<\/li>\n\n\n\n<li>\u5bdd\u3064\u304d\u306e\u60aa\u3055\u3084\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u80a9\u3053\u308a\u3084\u8170\u75db\u3001\u751f\u7406\u4e0d\u9806\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u73fe\u308c\u65b9\u304c\u7570\u306a\u308a\u3001\u672b\u7aef\u578b\u3001\u4e0b\u534a\u8eab\u578b\u3001\u5168\u8eab\u578b\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u81ea\u5206\u306e\u75c7\u72b6\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3001\u52b9\u679c\u7684\u306a\u6539\u5584\u7b56\u3092\u9078\u3076\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u51b7\u3048\u6027\u3092\u6539\u5584\u3057\u305f\u3044\u4eba\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\uff1f<\/span><\/span><\/h3>\n\n\n\n<p>\u51b7\u3048\u6027\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u65e5\u5e38\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5de5\u592b\u3084\u7fd2\u6163\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u4f53\u3092\u6e29\u3081\u308b\u98f2\u307f\u7269\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u3067\u8840\u6d41\u3092\u4fc3\u3059<\/li>\n\n\n\n<li>\u6e29\u6d74\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u8863\u670d\u3084\u5bdd\u5177\u3067\u6e29\u5ea6\u7ba1\u7406<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u51b7\u3048\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306b\u3064\u306a\u304c\u308a\u3001\u65e5\u5e38\u306e\u4e0d\u8abf\u3082\u5c11\u3057\u305a\u3064\u8efd\u304f\u306a\u3063\u3066\u3044\u304f\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/belly-gas-relief-immediate-effect\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000104-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000104-520x300.gif\" alt=\"\u304a\u8179\u306e\u30ac\u30b9\u629c\u304d\u306b\u5373\u52b9\u6027\u306e\u3042\u308b\u65b9\u6cd5\u306f\uff1f\u5f35\u308a\u3092\u89e3\u6d88\u3059\u308b\u30c4\u30dc\u30fb\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3084\u308a\u65b9\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u8179\u306e\u30ac\u30b9\u629c\u304d\u306b\u5373\u52b9\u6027\u306e\u3042\u308b\u65b9\u6cd5\u306f\uff1f\u5f35\u308a\u3092\u89e3\u6d88\u3059\u308b\u30c4\u30dc\u30fb\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3084\u308a\u65b9\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/acupuncture-points-effective-for-coldness-and-hot-flashes\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/6b83c66c2a632c0525df2d4f76abf70b-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/12\/6b83c66c2a632c0525df2d4f76abf70b-520x300.png\" alt=\"\u51b7\u3048\u306e\u307c\u305b\u306b\u52b9\u304f\u30c4\u30dc5\u3064\uff01\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u5bfe\u51e6\u6cd5\u3092\u3042\u308f\u305b\u3066\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u51b7\u3048\u306e\u307c\u305b\u306b\u52b9\u304f\u30c4\u30dc5\u3064\uff01\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u5bfe\u51e6\u6cd5\u3092\u3042\u308f\u305b\u3066\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/foods-to-improve-cold-sensitivity\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/eb1a0ee6a50a370900b5db2d7b9c19f9-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/eb1a0ee6a50a370900b5db2d7b9c19f9-520x300.png\" alt=\"\u51b7\u3048\u6027\u6539\u5584\u304a\u3059\u3059\u3081\u98df\u3079\u726915\u9078\uff5c\u51b7\u3048\u30bf\u30a4\u30d7\u5225\u30a4\u30c1\u30aa\u30b7\u6804\u990a\u7d20\u3068\u98df\u3079\u65b9\u306e\u30b3\u30c4\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u51b7\u3048\u6027\u6539\u5584\u304a\u3059\u3059\u3081\u98df\u3079\u726915\u9078\uff5c\u51b7\u3048\u30bf\u30a4\u30d7\u5225\u30a4\u30c1\u30aa\u30b7\u6804\u990a\u7d20\u3068\u98df\u3079\u65b9\u306e\u30b3\u30c4<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/iron-deficiency-check\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/03\/img_oitr_0000137-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/03\/img_oitr_0000137-520x300.gif\" alt=\"\u3010\u7c21\u5358\u3011\u9244\u5206\u4e0d\u8db3\u30c1\u30a7\u30c3\u30af\u4e28\u8ca7\u8840\u306b\u306a\u308b\u539f\u56e0\u3084\u89e3\u6d88\u65b9\u6cd5\u3082\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u3010\u7c21\u5358\u3011\u9244\u5206\u4e0d\u8db3\u30c1\u30a7\u30c3\u30af\u4e28\u8ca7\u8840\u306b\u306a\u308b\u539f\u56e0\u3084\u89e3\u6d88\u65b9\u6cd5\u3082\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/women-thinning-hair-causes\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000081-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000081-520x300.gif\" alt=\"\u5973\u6027\u306e\u8584\u6bdb\u306e\u539f\u56e08\u3064\uff01\u6cbb\u3057\u65b9\u3084\u6539\u5584\u65b9\u6cd5\u3082\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u5973\u6027\u306e\u8584\u6bdb\u306e\u539f\u56e08\u3064\uff01\u6cbb\u3057\u65b9\u3084\u6539\u5584\u65b9\u6cd5\u3082\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/delicate-zone-sheet\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-2-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/07\/img_oitr_0000183-2-520x300.gif\" alt=\"\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u7528\u30b7\u30fc\u30c8\u304a\u3059\u3059\u30815\u9078\uff01\u30b7\u30fc\u30c8\u3042\u308f\u305b\u3066\u4f7f\u3044\u305f\u3044\u5302\u3044\u30b1\u30a2\u3082\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u7528\u30b7\u30fc\u30c8\u304a\u3059\u3059\u30815\u9078\uff01\u30b7\u30fc\u30c8\u3042\u308f\u305b\u3066\u4f7f\u3044\u305f\u3044\u5302\u3044\u30b1\u30a2\u3082\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u51b7\u3048\u6027\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269<\/span><\/span><\/h2>\n\n\n\n<p>\u51b7\u3048\u6027\u6539\u5584\u3067\u7279\u306b\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u98f2\u307f\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u767d\u6e6f\u3084\u751f\u59dc\u6e6f\u3001\u30b7\u30ca\u30e2\u30f3\u3084\u7518\u9152\u306a\u3069\u3001\u6bce\u65e5\u306e\u6e29\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u6599\u3092\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u767d\u6e6f(\u3055\u3086)<\/span><\/span><\/h3>\n\n\n\n<p>\u767d\u6e6f\u306f\u3001\u4f53\u3092\u6e29\u3081\u308b\u98f2\u307f\u7269\u306e\u4e2d\u3067\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u7d9a\u3051\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u98f2\u3080\u3068\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u51b7\u3048\u305f\u4f53\u3092\u76ee\u899a\u3081\u3055\u305b\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6d88\u5316\u5668\u5b98\u306b\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u80c3\u8178\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u3053\u3068\u3067\u8840\u6d41\u304c\u6539\u5584\u3055\u308c\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5473\u304c\u306a\u3044\u305f\u3081\u98f2\u307f\u3084\u3059\u304f\u3001\u30b3\u30f3\u30d3\u30cb\u3084\u81ea\u5b85\u3067\u624b\u8efd\u306b\u6e96\u5099\u3067\u304d\u308b\u306e\u3082\u9b45\u529b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6e29\u5ea6\u306f\u3084\u3051\u3069\u306b\u6ce8\u610f\u3057\u3064\u3064\u3001\u624b\u3067\u6301\u3066\u308b\u7a0b\u5ea6\u306e\u6e29\u304b\u3055\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b7\u30ca\u30e2\u30f3<\/span><\/span><\/h3>\n\n\n\n<p>\u30b7\u30ca\u30e2\u30f3\u306f\u4f53\u3092\u6e29\u3081\u308b\u30b9\u30d1\u30a4\u30b9\u3068\u3057\u3066\u53e4\u304f\u304b\u3089\u89aa\u3057\u307e\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8840\u6d41\u3092\u4fc3\u3059\u4f5c\u7528\u304c\u3042\u308a\u3001\u624b\u8db3\u306e\u51b7\u3048\u3084\u8840\u884c\u4e0d\u826f\u306b\u3088\u308b\u300c\u3060\u308b\u3055\u300d\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d05\u8336\u3084\u767d\u6e6f\u306b\u5c11\u91cf\u52a0\u3048\u308b\u3060\u3051\u3067\u9999\u308a\u3068\u6e29\u304b\u3055\u304c\u697d\u3057\u3081\u3001\u6bce\u65e5\u7d9a\u3051\u3084\u3059\u3044\u306e\u3082\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002\u30b3\u30f3\u30d3\u30cb\u3084\u30b9\u30fc\u30d1\u30fc\u3067\u624b\u8efd\u306b\u624b\u306b\u5165\u308b\u305f\u3081\u3001\u6e29\u6d3b\u7fd2\u6163\u306b\u7d44\u307f\u8fbc\u307f\u3084\u3059\u3044\u306e\u3082\u9b45\u529b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u53d6\u308a\u3059\u304e\u306f\u8840\u7cd6\u5024\u3084\u80c3\u8178\u3078\u306e\u8ca0\u62c5\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u30011\u65e51\u676f\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3059\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u65e5\u672c\u9152\u30fb\u7518\u9152<\/span><\/span><\/h3>\n\n\n\n<p>\u65e5\u672c\u9152\u3084\u7518\u9152\u306f\u3001\u4f53\u3092\u6e29\u3081\u306a\u304c\u3089\u8840\u6d41\u3092\u4fc3\u3059\u98f2\u307f\u7269\u3068\u3057\u3066\u51b7\u3048\u6027\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u9152\u306f50ml\u301c100ml\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3001\u8efd\u304f\u6e29\u3081\u3066\u98f2\u3080\u3068\u4f53\u306e\u82af\u304b\u3089\u3058\u3093\u308f\u308a\u6e29\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u307f\u904e\u304e\u308b\u3068\u809d\u81d3\u3084\u80c3\u8178\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u51b7\u3048\u3084\u4f53\u8abf\u4e0d\u826f\u306e\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7518\u9152\u306f\u9eb9\u3084\u7c73\u3092\u539f\u6599\u306b\u3057\u305f\u98f2\u6599\u3067\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30a2\u30df\u30ce\u9178\u3092\u542b\u307f\u3001\u8840\u6d41\u3084\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u671d\u3084\u5bdd\u308b\u524d\u306b\u6e29\u3081\u3066\u98f2\u3080\u3068\u3001\u4f53\u6e29\u306e\u7dad\u6301\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u3001\u624b\u8efd\u306b\u8cfc\u5165\u3067\u304d\u308b\u305f\u3081\u6e29\u6d3b\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u59dc\u6e6f<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u59dc\u6e6f\u306f\u3001\u51b7\u3048\u6027\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u5b9a\u756a\u306e\u6e29\u6d3b\u30c9\u30ea\u30f3\u30af\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u59dc\u306b\u542b\u307e\u308c\u308b\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u3084\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u306b\u306f\u8840\u6d41\u3092\u4fc3\u3057\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u8d77\u304d\u305f\u3068\u304d\u3084\u5bd2\u3044\u65e5\u306b\u98f2\u3080\u3068\u3001\u624b\u8db3\u306e\u51b7\u3048\u3092\u3084\u308f\u3089\u3052\u3001\u4f53\u6e29\u306e\u7dad\u6301\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f5c\u308a\u65b9\u306f\u7c21\u5358\u3067\u3001\u3059\u308a\u304a\u308d\u3057\u3084\u5e02\u8ca9\u306e\u751f\u59dc\u30d1\u30a6\u30c0\u30fc\u30fb\u30c1\u30e5\u30fc\u30d6\u3068\u30c6\u30a3\u30fc\u30b9\u30d7\u30fc\u30f31\u676f\u306e\u306f\u3061\u307f\u3064\u3092\u304a\u6e6f\u306b\u52a0\u3048\u308b\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5206\u3092\u63a7\u3048\u308b\u3068\u3088\u308a\u5065\u5eb7\u7684\u306b\u7d9a\u3051\u3084\u3059\u304f\u3001\u624b\u8efd\u306b\u6e96\u5099\u3067\u304d\u308b\u306e\u3082\u9b45\u529b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b3\u30b3\u30a2<\/span><\/span><\/h3>\n\n\n\n<p>\u30b3\u30b3\u30a2\u306f\u3001\u4f53\u3092\u6e29\u3081\u306a\u304c\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u98f2\u307f\u7269\u3067\u3001\u51b7\u3048\u6027\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30ab\u30aa\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u30d5\u30e9\u30d0\u30ce\u30fc\u30eb\u306f\u8840\u6d41\u3092\u4fc3\u3057\u3001\u624b\u8db3\u306e\u51b7\u3048\u3092\u3084\u308f\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u304b\u304f\u3057\u3066\u98f2\u3080\u3053\u3068\u3067\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u3058\u3093\u308f\u308a\u6e29\u307e\u308a\u3001\u5bd2\u3044\u5b63\u7bc0\u306e\u671d\u3084\u591c\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7802\u7cd6\u3084\u30df\u30eb\u30af\u306e\u91cf\u3092\u8abf\u6574\u3059\u308c\u3070\u3001\u3088\u308a\u5065\u5eb7\u7684\u306b\u7d9a\u3051\u3084\u3059\u304f\u3001\u30b3\u30f3\u30d3\u30cb\u3084\u30b9\u30fc\u30d1\u30fc\u3067\u624b\u8efd\u306b\u8cfc\u5165\u3067\u304d\u308b\u306e\u3082\u7d9a\u3051\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc<\/span><\/span><\/h3>\n\n\n\n<p>\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u542b\u307e\u306a\u3044\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3067\u3001\u51b7\u3048\u6027\u6539\u5584\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u98f2\u307f\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30df\u30cd\u30e9\u30eb\u3084\u6297\u9178\u5316\u6210\u5206\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u8840\u6d41\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3067\u624b\u8db3\u306e\u51b7\u3048\u3092\u3084\u308f\u3089\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u304b\u304f\u3057\u3066\u98f2\u3080\u3068\u4f53\u306e\u5185\u5074\u304b\u3089\u3058\u3093\u308f\u308a\u6e29\u307e\u308a\u3001\u5bdd\u308b\u524d\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0\u306b\u3082\u6700\u9069\u3067\u3059\u3002\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306e\u65b9\u3082\u5b89\u5fc3\u3057\u3066\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u3001\u30b3\u30f3\u30d3\u30cb\u3084\u30b9\u30fc\u30d1\u30fc\u3067\u3082\u624b\u8efd\u306b\u8cfc\u5165\u3067\u304d\u308b\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5473\u564c\u6c41<\/span><\/span><\/h3>\n\n\n\n<p>\u5473\u564c\u6c41\u306f\u3001\u4f53\u3092\u6e29\u3081\u306a\u304c\u3089\u8840\u6d41\u3092\u4fc3\u3059\u51b7\u3048\u6027\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5473\u564c\u306b\u542b\u307e\u308c\u308b\u767a\u9175\u6210\u5206\u3084\u30df\u30cd\u30e9\u30eb\u306f\u3001\u8840\u6d41\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u6750\u306b\u751f\u59dc\u3084\u6839\u83dc\u3092\u52a0\u3048\u308c\u3070\u3001\u3055\u3089\u306b\u6e29\u3081\u52b9\u679c\u3084\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u30a2\u30c3\u30d7\u3067\u304d\u308b\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u51b7\u3048\u3084\u3059\u3044\u671d\u306e\u4f53\u6e29\u4e0a\u6607\u3092\u52a9\u3051\u30011\u65e5\u306e\u30b9\u30bf\u30fc\u30c8\u3092\u5feb\u9069\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5869\u5206\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u6e1b\u5869\u5473\u564c\u3092\u4f7f\u3046\u3068\u3088\u308a\u5065\u5eb7\u7684\u306b\u7d9a\u3051\u3084\u3059\u304f\u3001\u624b\u8efd\u306b\u5bb6\u5ead\u3067\u4f5c\u308c\u308b\u306e\u3082\u5b09\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u9006\u306b\u4f53\u3092\u51b7\u3084\u3057\u3066\u3057\u307e\u3046\u98f2\u307f\u7269\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u51b7\u3048\u6027\u6539\u5584\u3092\u76ee\u6307\u3059\u306a\u3089\u3001\u98f2\u307f\u65b9\u306b\u3088\u3063\u3066\u4f53\u3092\u51b7\u3084\u3057\u3066\u3057\u307e\u3046\u98f2\u307f\u7269\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u51b7\u3048\u3084\u3059\u304f\u306a\u308b\u4ee3\u8868\u7684\u306a\u98f2\u6599\u3068\u305d\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/oitr.jp\/media\/the-most-effective-traditional-chinese-medicine-for-cold-sensitivity\/\">\u51b7\u3048\u6027\u306b\u304a\u3059\u3059\u3081\u306a\u6f22\u65b9\u85ac\u306f\uff1f\u81ea\u5206\u306b\u3042\u3063\u305f\u6f22\u65b9\u3092\u9078\u3076\u30b3\u30c4\u3082\u7d39\u4ecb<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30a2\u30eb\u30b3\u30fc\u30eb<\/span><\/span><\/h3>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4e00\u6642\u7684\u306b\u4f53\u304c\u6e29\u307e\u3063\u305f\u3088\u3046\u306b\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u306f\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3066\u4f53\u8868\u9762\u306e\u71b1\u3092\u653e\u51fa\u3059\u308b\u305f\u3081\u3001\u4f53\u306e\u5185\u90e8\u306f\u51b7\u3048\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u51b7\u3048\u6027\u306e\u65b9\u304c\u591c\u306b\u98f2\u307f\u3059\u304e\u308b\u3068\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u4f53\u6e29\u304c\u4e0b\u304c\u308a\u3001\u624b\u8db3\u306e\u51b7\u3048\u3084\u3060\u308b\u3055\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u91cf\u3092\u5b88\u308a\u3001\u6e29\u3081\u308b\u98f2\u307f\u7269\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u308a\u3001\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5de5\u592b\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u51b7\u3048\u3092\u60aa\u5316\u3055\u305b\u305a\u306b\u697d\u3057\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b3\u30fc\u30d2\u30fc<\/span><\/span><\/h3>\n\n\n\n<p>\u30b3\u30fc\u30d2\u30fc\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u904e\u5270\u306b\u98f2\u3080\u3068\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u51b7\u3048\u3092\u52a9\u9577\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u671d\u3084\u591c\u306b\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u624b\u8db3\u306e\u51b7\u3048\u3084\u80a9\u3053\u308a\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u30011\u65e51\u301c2\u676f\u7a0b\u5ea6\u3067\u65e5\u4e2d\u306e\u6442\u53d6\u3067\u3042\u308c\u3070\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u899a\u9192\u4f5c\u7528\u3082\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e29\u304b\u304f\u3057\u3066\u98f2\u3080\u5834\u5408\u3067\u3082\u3001\u98f2\u307f\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u3001\u51b7\u3048\u6027\u6539\u5584\u306e\u89b3\u70b9\u3067\u306f\u91cf\u3068\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9ea6\u8336<\/span><\/span><\/h3>\n\n\n\n<p>\u9ea6\u8336\u306f\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u3067\u98f2\u307f\u3084\u3059\u3044\u5370\u8c61\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u51b7\u3084\u3057\u3066\u98f2\u3080\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u4f53\u3092\u51b7\u3084\u3059\u539f\u56e0\u306b\u306a\u308a\u3084\u3059\u3044\u98f2\u307f\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u6027\u306e\u65b9\u304c\u590f\u306b\u30b4\u30af\u30b4\u30af\u98f2\u3080\u3068\u3001\u4f53\u306e\u5185\u90e8\u6e29\u5ea6\u304c\u4e0b\u304c\u308a\u3001\u624b\u8db3\u306e\u51b7\u3048\u3084\u3060\u308b\u3055\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u5834\u5408\u306f\u3001\u5e38\u6e29\u304b\u6e29\u3081\u3066\u98f2\u3080\u306a\u3069\u6e29\u5ea6\u3084\u91cf\u3092\u610f\u8b58\u3057\u3066\u3001\u4f53\u3092\u51b7\u3084\u3055\u305a\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u7dd1\u8336<\/span><\/span><\/h3>\n\n\n\n<p>\u7dd1\u8336\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u904e\u5270\u306b\u98f2\u3080\u3068\u51b7\u3048\u6027\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u51b7\u305f\u3044\u7dd1\u8336\u306f\u5927\u91cf\u306b\u98f2\u3080\u3068\u3001\u4f53\u306e\u5185\u90e8\u304c\u51b7\u3048\u3084\u3059\u304f\u306a\u308b\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u30011\u65e5\u6570\u676f\u7a0b\u5ea6\u3067\u3042\u308c\u3070\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u6027\u6539\u5584\u306e\u305f\u3081\u306b\u3001\u304a\u8336\u306f\u6e29\u304b\u304f\u3057\u3066\u98f2\u3080\u3053\u3068\u3084\u3001\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u30fb\u91cf\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u51b7\u3048\u6027\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u65b9<\/span><\/span><\/h2>\n\n\n\n<p>\u51b7\u3048\u6027\u6539\u5584\u306e\u98f2\u307f\u7269\u306f\u3001\u4f55\u3092\u9078\u3076\u304b\u3060\u3051\u3067\u306a\u304f\u3001\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u91cf\u3001\u98f2\u307f\u65b9\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u6bce\u65e5\u306e\u6e29\u6d3b\u7fd2\u6163\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/oitr.jp\/media\/foods-to-improve-cold-sensitivity\/\">\u51b7\u3048\u6027\u6539\u5584\u304a\u3059\u3059\u3081\u98df\u3079\u726915\u9078\uff5c\u51b7\u3048\u30bf\u30a4\u30d7\u5225\u30a4\u30c1\u30aa\u30b7\u6804\u990a\u7d20\u3068\u98df\u3079\u65b9\u306e\u30b3\u30c4<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8d77\u5e8a\u5f8c\u306b\u98f2\u3080<\/span><\/span><\/h3>\n\n\n\n<p>\u8d77\u5e8a\u5f8c\u3059\u3050\u306b\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u5bdd\u3066\u3044\u308b\u9593\u306b\u4e0b\u304c\u3063\u305f\u4f53\u6e29\u3092\u4e0a\u3052\u3001\u624b\u8db3\u306e\u51b7\u3048\u3084\u3060\u308b\u3055\u3092\u3084\u308f\u3089\u3052\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u3084\u751f\u59dc\u6e6f\u3001\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306a\u3069\u3001\u4f53\u3092\u6e29\u3081\u308b\u98f2\u307f\u7269\u3092\u671d\u4e00\u756a\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u8840\u6d41\u304c\u4fc3\u9032\u3055\u308c\u3001\u5185\u81d3\u306e\u50cd\u304d\u3082\u6d3b\u767a\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u671d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u98f2\u3080\u3053\u3068\u3067\u30011\u65e5\u306e\u6e29\u6d3b\u7fd2\u6163\u306e\u30b9\u30bf\u30fc\u30c8\u3092\u5207\u308a\u3084\u3059\u304f\u3001\u51b7\u3048\u6027\u5bfe\u7b56\u3092\u65e5\u5e38\u306b\u7121\u7406\u306a\u304f\u7d44\u307f\u8fbc\u307f\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u7126\u3089\u305a\u3086\u3063\u304f\u308a\u98f2\u3080<\/span><\/span><\/h3>\n\n\n\n<p>\u51b7\u3048\u6027\u6539\u5584\u3092\u610f\u8b58\u3059\u308b\u306a\u3089\u3001\u6e29\u304b\u3044\u98f2\u307f\u7269\u306f\u3086\u3063\u304f\u308a\u98f2\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6025\u3044\u3067\u98f2\u3080\u3068\u4f53\u5185\u306b\u6e29\u304b\u3055\u304c\u5341\u5206\u306b\u5c4a\u304b\u305a\u3001\u8840\u6d41\u4fc3\u9032\u52b9\u679c\u304c\u534a\u6e1b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c11\u3057\u305a\u3064\u98f2\u3080\u3053\u3068\u3067\u3001\u80c3\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u4f53\u5168\u4f53\u3092\u6e29\u3081\u3089\u308c\u3001\u5185\u5074\u304b\u3089\u3058\u3093\u308f\u308a\u3068\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u300c\u4e00\u53e3\u305a\u3064\u3086\u3063\u304f\u308a\u98f2\u3080\u300d\u7fd2\u6163\u3092\u610f\u8b58\u3059\u308b\u3068\u3001\u51b7\u3048\u5bfe\u7b56\u3092\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-19\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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