{"id":5239,"date":"2025-11-20T18:00:00","date_gmt":"2025-11-20T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=5239"},"modified":"2026-03-31T12:15:33","modified_gmt":"2026-03-31T03:15:33","slug":"fruits-that-warm-the-body","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/womens-body-concerns\/fruits-that-warm-the-body\/","title":{"rendered":"\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269(\u30d5\u30eb\u30fc\u30c4)\u4e00\u89a7\uff01\u6e29\u307e\u308b\u98df\u3079\u7269\u3084\u4f53\u3092\u51b7\u3084\u3059\u679c\u7269\u3082\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u4f53\u306e\u51b7\u3048\u306b\u60a9\u3080\u65b9\u306b\u3068\u3063\u3066\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u5de5\u592b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u679c\u7269\u306f\u3001\u98df\u3079\u65b9\u3084\u7a2e\u985e\u306b\u3088\u3063\u3066\u306f\u6e29\u6d3b\u306b\u5f79\u7acb\u3064\u3082\u306e\u3082\u591a\u304f\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269\u3084\u98df\u6750\u30fb\u98f2\u307f\u7269\u306e\u4e00\u89a7\u306b\u52a0\u3048\u3001\u85ac\u81b3\u3084\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u65b9\u3001\u4f53\u3092\u51b7\u3084\u3059\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u5bfe\u7b56\u306b\u52b9\u679c\u7684\u306a\u53d6\u308a\u5165\u308c\u65b9\u3082\u7d39\u4ecb\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u65e5\u3005\u306e\u98df\u4e8b\u3084\u7fd2\u6163\u306b\u5f79\u7acb\u3066\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-138\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/13-520x300.jpg\" alt=\"\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u306b\u526f\u4f5c\u7528\u3063\u3066\u3042\u308b\uff1f\u306a\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-137\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/14-520x300.jpg\" alt=\"\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4eca\u65e5\u306e\u670d\u88c5\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-136\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/15-520x300.jpg\" alt=\"\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u6c34\u7b52\u306b\u5165\u308c\u3066\u308b\u98f2\u307f\u7269\u306f\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-135\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/16-520x300.jpg\" alt=\"\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65b0\u5b66\u671f\u3069\u3093\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-134\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/17-520x300.jpg\" alt=\"\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u304a\u82b1\u898b\u3068\u3044\u3048\u3070\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-133\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/03\/18-520x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306a\u306b\u3092\u3059\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269(\u30d5\u30eb\u30fc\u30c4)\u4e00\u89a7\uff5c\u6e29\u6d3b\u306b\u52b9\u304f\u7269<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u307f\u304b\u3093<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u308a\u3093\u3054<\/a>      <\/li>      <li>        <a href=\"#i-3\">\u3076\u3069\u3046<\/a>      <\/li>      <li>        <a href=\"#i-4\">\u3055\u304f\u3089\u3093\u307c<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u6843<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-6\">\u30ec\u30e2\u30f3<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-7\">\u4f53\u3092\u6e29\u3081\u308b\uff01\u679c\u7269\u4ee5\u5916\u306e\u98df\u3079\u7269<\/a>  <\/li>  <li>    <a href=\"#i-8\">\u4f53\u3092\u6e29\u3081\u308b\u98f2\u307f\u7269<\/a>  <\/li>  <li>    <a href=\"#i-9\">\u4f53\u3092\u6e29\u3081\u308b\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306a\u6f22\u65b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-10\">\u4e0b\u534a\u8eab\u304c\u51b7\u3048\u308b\u306a\u3089\u300c\u6842\u679d\u832f\u82d3\u4e38(\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093)\u300d<\/a>      <\/li>      <li>        <a href=\"#i-11\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u51b7\u3048\u306a\u3089\u300c\u52a0\u5473\u900d\u9059\u6563(\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093)\u300d<\/a>      <\/li>      <li>        <a href=\"#i-12\">\u624b\u8db3\u304c\u51b7\u3048\u308b\u306a\u3089\u300c\u5f53\u5e30\u828d\u85ac\u6563(\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093)\u300d<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-13\">\u624b\u8db3\u304c\u51b7\u3048\u3066\u80c3\u8178\u304c\u5f31\u3044\u306a\u3089\u300c\u4eba\u53c2\u990a\u6804\u6e6f(\u306b\u3093\u3058\u3093\u3088\u3046\u3048\u3044\u3068\u3046)\u300d<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-14\">\u4f53\u3092\u51b7\u3084\u3059\u98df\u3079\u7269\uff5c\u679c\u7269\u30fb\u98df\u3079\u7269<\/a>  <\/li>  <li>    <a href=\"#i-15\">\u6771\u6d0b\u533b\u5b66\u3067\u306e\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u306b\u3064\u3044\u3066<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-16\">\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u65b9\u6cd5<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-17\">\u679c\u7269\u3092\u713c\u3044\u3066\u98df\u3079\u308b<\/a>      <\/li>      <li>        <a href=\"#i-18\">\u9593\u98df\u306b\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3092\u98df\u3079\u308b<\/a>      <\/li>      <li>        <a href=\"#i-19\">\u6e29\u304b\u3044\u98f2\u307f\u7269\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b<\/a>      <\/li>      <li>        <a href=\"#i-20\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-21\">\u304a\u98a8\u5442\u306b\u3057\u3063\u304b\u308a\u6d78\u304b\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-22\">\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269\u3092\u6442\u53d6\u3057\u3066\u51b7\u3048\u5bfe\u7b56\u3092\u3057\u3063\u304b\u308a\u884c\u304a\u3046<\/a>      <\/li>    <\/ul>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269(\u30d5\u30eb\u30fc\u30c4)\u4e00\u89a7\uff5c\u6e29\u6d3b\u306b\u52b9\u304f\u7269<\/span><\/span><\/h2>\n\n\n\n<p>\u679c\u7269\u306b\u306f\u4f53\u3092\u51b7\u3084\u3059\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u306a\u304b\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u6e29\u6d3b\u306b\u52b9\u679c\u7684\u306a\u7a2e\u985e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"id-ac7351bd-24f2-4831-a885-043cf677d594\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u3010\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269\u4e00\u89a7\u3011<\/strong><\/td><\/tr><tr><td>\u30fb\u307f\u304b\u3093\u30fb\u308a\u3093\u3054\u30fb\u3076\u3069\u3046\u3000\u30fb\u3055\u304f\u3089\u3093\u307c\u30fb\u6843\u30fb\u30ec\u30e2\u30f3<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/oitr.jp\/media\/foods-to-improve-cold-sensitivity\/\">\u51b7\u3048\u6027\u6539\u5584\u304a\u3059\u3059\u3081\u98df\u3079\u726915\u9078\uff5c\u51b7\u3048\u30bf\u30a4\u30d7\u5225\u30a4\u30c1\u30aa\u30b7\u6804\u990a\u7d20\u3068\u98df\u3079\u65b9\u306e\u30b3\u30c4<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u307f\u304b\u3093<\/span><\/span><\/h3>\n\n\n\n<p>\u307f\u304b\u3093\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u3084\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u808c\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4fbf\u79d8\u3084\u3080\u304f\u307f\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u6e29\u6d3b\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u76ae\u3084\u767d\u3044\u7b4b\u306b\u542b\u307e\u308c\u308b\u300c\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u306b\u306f\u8840\u6d41\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u71b1\u306b\u5f31\u3044\u6210\u5206\u306e\u305f\u3081\u3001\u751f\u306e\u307e\u307e\u98df\u3079\u308b\u304b\u30b9\u30e0\u30fc\u30b8\u30fc\u306a\u3069\u3067\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u308a\u3093\u3054<\/span><\/span><\/h3>\n\n\n\n<p>\u308a\u3093\u3054\u306f\u30d3\u30bf\u30df\u30f3C\u3084\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u679c\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u306e\u90e8\u5206\u306b\u306f\u300c\u308a\u3093\u3054\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u300d\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u8840\u6d41\u3092\u4fc3\u9032\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u4f53\u3092\u6e29\u3081\u305f\u3044\u3068\u304d\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u30d5\u30eb\u30fc\u30c4\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u71b1\u3059\u308b\u3068\u7518\u307f\u304c\u5897\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u6804\u990a\u306e\u5438\u53ce\u7387\u3082\u9ad8\u307e\u308b\u305f\u3081\u3001\u713c\u304d\u308a\u3093\u3054\u3084\u30db\u30c3\u30c8\u30d5\u30eb\u30fc\u30c4\u306b\u3057\u3066\u98df\u3079\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3076\u3069\u3046<\/span><\/span><\/h3>\n\n\n\n<p>\u3076\u3069\u3046\u306b\u306f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3068\u304f\u306b\u76ae\u306e\u8272\u304c\u6fc3\u3044\u54c1\u7a2e\u307b\u3069\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304b\u3067\u3082\u300c\u30ec\u30b9\u30d9\u30e9\u30c8\u30ed\u30fc\u30eb\u300d\u306f\u8840\u6d41\u3092\u826f\u304f\u3057\u3001\u51b7\u3048\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u6210\u5206\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u3054\u3068\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u591a\u304f\u306e\u6210\u5206\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u307b\u304b\u3001\u30ec\u30fc\u30ba\u30f3\u306a\u3069\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306b\u3059\u308b\u3068\u4fdd\u5b58\u3057\u3084\u3059\u304f\u3001\u6e29\u6d3b\u4e2d\u306e\u9593\u98df\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u3055\u304f\u3089\u3093\u307c<\/span><\/span><\/h3>\n\n\n\n<p>\u3055\u304f\u3089\u3093\u307c\u306b\u306f\u9244\u5206\u3084\u8449\u9178\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8840\u3092\u88dc\u3044\u306a\u304c\u3089\u5de1\u308a\u3092\u826f\u304f\u3059\u308b\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u5206\u306f\u3068\u304f\u306b\u5973\u6027\u306b\u4e0d\u8db3\u3057\u3084\u3059\u3044\u6804\u990a\u7d20\u306e\u3072\u3068\u3064\u3067\u3001\u51b7\u3048\u6027\u306e\u6539\u5584\u306b\u3082\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30af\u30a8\u30f3\u9178\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4ee3\u8b1d\u3092\u9ad8\u3081\u3066\u4f53\u3092\u5185\u5074\u304b\u3089\u6e29\u3081\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d5\u30ec\u30c3\u30b7\u30e5\u306a\u3055\u304f\u3089\u3093\u307c\u306f\u3082\u3061\u308d\u3093\u3001\u5b63\u7bc0\u5916\u306b\u306f\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3067\u53d6\u308a\u5165\u308c\u308b\u65b9\u6cd5\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6843<\/span><\/span><\/h3>\n\n\n\n<p>\u6843\u306b\u306f\u30d3\u30bf\u30df\u30f3E\u3084\u30ca\u30a4\u30a2\u30b7\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3066\u4f53\u3092\u6e29\u3081\u308b\u4f5c\u7528\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u51b7\u3048\u6027\u306e\u4e88\u9632\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u6843\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u50cd\u304d\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u306e\u52d5\u304d\u304c\u6d3b\u767a\u306b\u306a\u308b\u3053\u3068\u3067\u4f53\u306e\u5185\u5074\u304b\u3089\u6e29\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u6e29\u6d3b\u3068\u8178\u6d3b\u306e\u4e21\u9762\u3067\u53d6\u308a\u5165\u308c\u305f\u3044\u679c\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30ec\u30e2\u30f3<\/span><\/span><\/h3>\n\n\n\n<p>\u30ec\u30e2\u30f3\u306b\u306f\u30af\u30a8\u30f3\u9178\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4ee3\u8b1d\u3092\u4fc3\u3057\u3066\u8840\u6d41\u3092\u826f\u304f\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75b2\u52b4\u7269\u8cea\u3067\u3042\u308b\u4e73\u9178\u306e\u5206\u89e3\u3092\u52a9\u3051\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u5de1\u308a\u3092\u6574\u3048\u3001\u51b7\u3048\u306e\u6539\u5584\u306b\u3082\u3064\u306a\u3052\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u76ae\u306e\u90e8\u5206\u306b\u306f\u300c\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6bdb\u7d30\u8840\u7ba1\u3092\u5f37\u304f\u3057\u3066\u8840\u884c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u308a\u9ad8\u3044\u6e29\u6d3b\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u6599\u7406\u3084\u98f2\u307f\u7269\u306b\u76ae\u3054\u3068\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-1489\" data-id=\"1489\">\n<p class=\"wp-block-sgb-headings sgb-heading\"><span class=\"sgb-heading__inner sgb-heading--type4 with-icon\" style=\"background-color:#6dc4c782;border-color:#6dc4c782;font-size:1.1em\"><i class=\"fa fa-check\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u95a2\u9023\u3059\u308b\u8a18\u4e8b\u4e00\u89a7<\/span><\/span><\/p>\n\n\n<div id=\"sgb-css-id-1\"><div class=\"related-posts type_a slide block-posts alignwide\"><div class=\"js-sng-post-slider\" data-slick=\"{ &quot;slidesToShow&quot;: 3, &quot;dots&quot;: false, &quot;arrows&quot;: true, &quot;autoplay&quot;: false, &quot;autoplaySpeed&quot;: 3000, &quot;centerMode&quot;: true, &quot;slidesToScroll&quot;: 1, &quot;responsive&quot;: [{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;: 1, &quot;slidesToScroll&quot;: 1 }}]}\">\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/recommended-warming-underwear-for-the-uterus\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/f196a2945069f620a064403b61a7c710-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/f196a2945069f620a064403b61a7c710-520x300.png\" alt=\"\u5b50\u5bae\u6e29\u6d3b\u30b7\u30e7\u30fc\u30c4\u304a\u3059\u3059\u30817\u9078\uff06\u9078\u3073\u65b9\u30fb\u52b9\u679c\u7684\u306a\u4f7f\u3044\u65b9\u5b8c\u5168\u30ac\u30a4\u30c9\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u5b50\u5bae\u6e29\u6d3b\u30b7\u30e7\u30fc\u30c4\u304a\u3059\u3059\u30817\u9078\uff06\u9078\u3073\u65b9\u30fb\u52b9\u679c\u7684\u306a\u4f7f\u3044\u65b9\u5b8c\u5168\u30ac\u30a4\u30c9<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/delicate-zone-moisturizer\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000035-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/09\/img_oitr_0000035-520x300.gif\" alt=\"\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u4fdd\u6e7f\u306f\u5fc5\u8981\uff1f\u6b63\u3057\u3044\u30b1\u30a2\u306e\u3084\u308a\u65b9\u3084\u304a\u3059\u3059\u3081\u306e\u30af\u30ea\u30fc\u30e0\u3082\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306e\u4fdd\u6e7f\u306f\u5fc5\u8981\uff1f\u6b63\u3057\u3044\u30b1\u30a2\u306e\u3084\u308a\u65b9\u3084\u304a\u3059\u3059\u3081\u306e\u30af\u30ea\u30fc\u30e0\u3082\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/how-to-seriously-clean-your-skin\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/9a2926482ee08f87955fa396741dcca7-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/08\/9a2926482ee08f87955fa396741dcca7-520x300.png\" alt=\"\u672c\u6c17\u3067\u808c\u3092\u7dba\u9e97\u306b\u3059\u308b\u65b9\u6cd5\uff5c\u6839\u672c\u6539\u5584\u3067\u30cb\u30ad\u30d3\u30fb\u6bdb\u7a74\u3068\u3055\u3088\u3046\u306a\u3089\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u672c\u6c17\u3067\u808c\u3092\u7dba\u9e97\u306b\u3059\u308b\u65b9\u6cd5\uff5c\u6839\u672c\u6539\u5584\u3067\u30cb\u30ad\u30d3\u30fb\u6bdb\u7a74\u3068\u3055\u3088\u3046\u306a\u3089<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/foods-to-improve-cold-sensitivity\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/eb1a0ee6a50a370900b5db2d7b9c19f9-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/11\/eb1a0ee6a50a370900b5db2d7b9c19f9-520x300.png\" alt=\"\u51b7\u3048\u6027\u6539\u5584\u304a\u3059\u3059\u3081\u98df\u3079\u726915\u9078\uff5c\u51b7\u3048\u30bf\u30a4\u30d7\u5225\u30a4\u30c1\u30aa\u30b7\u6804\u990a\u7d20\u3068\u98df\u3079\u65b9\u306e\u30b3\u30c4\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u51b7\u3048\u6027\u6539\u5584\u304a\u3059\u3059\u3081\u98df\u3079\u726915\u9078\uff5c\u51b7\u3048\u30bf\u30a4\u30d7\u5225\u30a4\u30c1\u30aa\u30b7\u6804\u990a\u7d20\u3068\u98df\u3079\u65b9\u306e\u30b3\u30c4<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/foods-that-increase-female-hormones\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000110-520x300.gif\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/12\/img_oitr_0000110-520x300.gif\" alt=\"\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u98df\u3079\u7269\u306f\u3042\u308b\uff1f\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3084\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u98df\u3079\u7269\u306f\u3042\u308b\uff1f\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3084\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3092\u7d39\u4ecb<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t<a href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/women-thinning-hair\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250520-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/05\/io_eyecatch_20250520-520x300.png\" alt=\"\u5973\u6027\u306e\u8584\u6bdb\u5bfe\u7b56\u307e\u3068\u3081\uff01\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u629c\u3051\u6bdb\u30b1\u30a2&amp;\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5\u3092\u89e3\u8aac\" width=\"520\" height=\"300\">\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u5973\u6027\u306e\u8584\u6bdb\u5bfe\u7b56\u307e\u3068\u3081\uff01\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u629c\u3051\u6bdb\u30b1\u30a2&amp;\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5\u3092\u89e3\u8aac<\/p><\/div>\n\t\t<\/a>\n\t\t<\/li>\n\t\t\t<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u4f53\u3092\u6e29\u3081\u308b\uff01\u679c\u7269\u4ee5\u5916\u306e\u98df\u3079\u7269<\/span><\/span><\/h2>\n\n\n\n<p>\u4f53\u3092\u6e29\u3081\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u306f\u679c\u7269\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u91ce\u83dc\u3084\u8089\u985e\u3001\u767a\u9175\u98df\u54c1\u306a\u3069\u3001\u51b7\u3048\u5bfe\u7b56\u306b\u5f79\u7acb\u3064\u4ee3\u8868\u7684\u306a\u98df\u6750\u3092\u7a2e\u985e\u3054\u3068\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n<div id=\"id-078e74cc-099f-4091-831f-4f08e1fe4d08\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td colspan=\"2\"><strong>\u3010\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269\u4ee5\u5916\u306e\u98df\u3079\u7269\u3011<\/strong><\/td><\/tr><tr><td>\u25a0\u91ce\u83dc<\/td><td>\u30fb\u4eba\u53c2\u30fb\u3058\u3083\u304c\u3044\u3082\u30fb\u751f\u59dc\u30fb\u30cb\u30f3\u30cb\u30af<\/td><\/tr><tr><td>\u25a0\u8089\u985e\u30fb\u9b5a\u4ecb\u985e<\/td><td>\u30fb\u725b\u8089\u30fb\u9d8f\u8089\u30fb\u30a4\u30ef\u30b7\u30fb\u30de\u30b0\u30ed<\/td><\/tr><tr><td>\u25a0\u767a\u9175\u98df\u54c1\u30fb\u8abf\u5473\u6599<\/td><td>\u30fb\u7d0d\u8c46\u30fb\u5473\u564c\u30fb\u30ad\u30e0\u30c1\u30fb\u30c1\u30fc\u30ba\u30fb\u9ed2\u7802\u7cd6\u30fb\u30b7\u30ca\u30e2\u30f3\u30fb\u308f\u3055\u3073<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u6750\u306f\u3001\u4f53\u5185\u306e\u5de1\u308a\u3092\u6574\u3048\u305f\u308a\u3001\u71b1\u3092\u751f\u307f\u51fa\u3059\u50cd\u304d\u3092\u52a9\u3051\u305f\u308a\u3059\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u767a\u9175\u98df\u54c1\u3084\u6839\u83dc\u985e\u306f\u3001\u6d88\u5316\u3092\u52a9\u3051\u306a\u304c\u3089\u4f53\u3092\u82af\u304b\u3089\u6e29\u3081\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u6e29\u6d3b\u306e\u98df\u4e8b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u6750\u3067\u3059\u3002<\/p>\n\n\n<a class=\"linkto table\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/foods-that-raise-body-temperature\/\"> <span class=\"tbcell tbimg\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"92\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/ba8bc66e54705b00a1972d76eabe3a41-160x92.png\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u98df\u3079\u726928\u9078\uff01\u4f53\u306e\u51b7\u3048\u5bfe\u7b56\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u98f2\u307f\u7269\u3084\u679c\u7269\u306a\u3069\u3082\u7d39\u4ecb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/ba8bc66e54705b00a1972d76eabe3a41-160x92.png 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/ba8bc66e54705b00a1972d76eabe3a41-520x300.png 520w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\"><\/span> <span class=\"tbcell tbtext\"> <time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time> \u4f53\u6e29\u3092\u4e0a\u3052\u308b\u98df\u3079\u726928\u9078\uff01\u4f53\u306e\u51b7\u3048\u5bfe\u7b56\u306b\u30d4\u30c3\u30bf\u30ea\u306e\u98f2\u307f\u7269\u3084\u679c\u7269\u306a\u3069\u3082\u7d39\u4ecb <\/span> <\/a>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u4f53\u3092\u6e29\u3081\u308b\u98f2\u307f\u7269<\/span><\/span><\/h2>\n\n\n\n<p>\u4f53\u3092\u6e29\u3081\u308b\u306b\u306f\u3001\u98df\u3079\u7269\u3060\u3051\u3067\u306a\u304f\u98f2\u307f\u7269\u306e\u5de5\u592b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3001\u4f53\u3092\u51b7\u3084\u3057\u306b\u304f\u3044\u98f2\u307f\u7269\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u5185\u5074\u304b\u3089\u306e\u51b7\u3048\u5bfe\u7b56\u306b\u3064\u306a\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"id-bf1895cb-70ac-44d7-8391-188d1789ab92\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u3010\u4f53\u3092\u6e29\u3081\u308b\u98f2\u307f\u7269\u3011<\/strong><\/td><\/tr><tr><td>\u30fb\u767d\u6e6f\u30fb\u30b3\u30b3\u30a2\u30fb\u7518\u9152\u30fb\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u30fb\u7d05\u8336<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p>\u6e29\u304b\u3044\u98f2\u307f\u7269\u306f\u305d\u308c\u3060\u3051\u3067\u3082\u4f53\u3092\u307b\u3063\u3068\u7de9\u3081\u3066\u304f\u308c\u307e\u3059\u304c\u3001\u6210\u5206\u306b\u3082\u6ce8\u76ee\u3059\u308b\u3068\u3088\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u7518\u9152\u306b\u306f\u767a\u9175\u98df\u54c1\u3068\u3057\u3066\u306e\u50cd\u304d\u304c\u3042\u308a\u3001\u30b3\u30b3\u30a2\u3084\u7d05\u8336\u306b\u306f\u8840\u6d41\u3092\u4fc3\u3059\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b63\u7bc0\u3084\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u95a2\u9023\u8a18\u4e8b\uff1a<a href=\"https:\/\/oitr.jp\/media\/drinks-to-improve-cold-sensitivity\/\">\u51b7\u3048\u6027\u306e\u6539\u5584\u3092\u76ee\u6307\u3059\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98f2\u307f\u7269\u3068\u306f\uff1f\u52b9\u679c\u7684\u306a\u98f2\u307f\u65b9\u3068NG\u98f2\u6599\u3082\u7d39\u4ecb<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u4f53\u3092\u6e29\u3081\u308b\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306a\u6f22\u65b9<\/span><\/span><\/h2>\n\n\n\n<p>\u4f53\u306e\u51b7\u3048\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306b\u306f\u3001\u6f22\u65b9\u306e\u8003\u3048\u65b9\u3092\u53d6\u308a\u5165\u308c\u305f\u30b1\u30a2\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u306e\u539f\u56e0\u306f\u4f53\u8cea\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u30bf\u30a4\u30d7\u306b\u5408\u3063\u305f\u6f22\u65b9\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u4ee3\u8868\u7684\u306a\u51b7\u3048\u30bf\u30a4\u30d7\u3068\u76f8\u6027\u306e\u826f\u3044\u6f22\u65b9\u85ac\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<a class=\"linkto table\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/the-most-effective-traditional-chinese-medicine-for-cold-sensitivity\/\"> <span class=\"tbcell tbimg\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"92\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/0bed3d69d9f9c7f2edf568963f71b899-160x92.png\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\u51b7\u3048\u6027\u306b\u304a\u3059\u3059\u3081\u306a\u6f22\u65b9\u85ac\u306f\uff1f\u81ea\u5206\u306b\u3042\u3063\u305f\u6f22\u65b9\u3092\u9078\u3076\u30b3\u30c4\u3082\u7d39\u4ecb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/0bed3d69d9f9c7f2edf568963f71b899-160x92.png 160w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/0bed3d69d9f9c7f2edf568963f71b899-520x300.png 520w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\"><\/span> <span class=\"tbcell tbtext\"> <time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-03-31\">2026\u5e743\u670831\u65e5<\/time> \u51b7\u3048\u6027\u306b\u304a\u3059\u3059\u3081\u306a\u6f22\u65b9\u85ac\u306f\uff1f\u81ea\u5206\u306b\u3042\u3063\u305f\u6f22\u65b9\u3092\u9078\u3076\u30b3\u30c4\u3082\u7d39\u4ecb <\/span> <\/a>\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4e0b\u534a\u8eab\u304c\u51b7\u3048\u308b\u306a\u3089\u300c\u6842\u679d\u832f\u82d3\u4e38(\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093)\u300d<\/span><\/span><\/h3>\n\n\n\n<p>\u6842\u679d\u832f\u82d3\u4e38\u306f\u3001\u4f53\u5185\u306e\u8840\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308b\u300c\u7600\u8840\uff08\u304a\u3051\u3064\uff09\u300d\u306e\u72b6\u614b\u306b\u7740\u76ee\u3057\u305f\u6f22\u65b9\u85ac\u3067\u3001\u4e0b\u534a\u8eab\u306e\u51b7\u3048\u306b\u60a9\u3080\u65b9\u306b\u53e4\u304f\u304b\u3089\u51e6\u65b9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001\u8db3\u5148\u3060\u3051\u51b7\u3048\u308b\u3001\u4e0b\u534a\u8eab\u304c\u91cd\u3060\u308b\u3044\u3001\u9854\u304c\u306e\u307c\u305b\u308b\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u4f53\u306e\u5de1\u308a\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u51b7\u3048\u3092\u548c\u3089\u3052\u308b\u4f5c\u7528\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u80a9\u3053\u308a\u3084\u6708\u7d4c\u4e0d\u9806\u3001\u808c\u8352\u308c\u306a\u3069\u306e\u8840\u884c\u4e0d\u826f\u306b\u95a2\u9023\u3057\u305f\u4e0d\u8abf\u306b\u3082\u5fdc\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u5973\u6027\u306e\u4f53\u8abf\u30b1\u30a2\u306b\u3082\u5e83\u304f\u51e6\u65b9\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u51b7\u3048\u306a\u3089\u300c\u52a0\u5473\u900d\u9059\u6563(\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093)\u300d<\/span><\/span><\/h3>\n\n\n\n<p>\u52a0\u5473\u900d\u9059\u6563\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u60c5\u7dd2\u306e\u4e71\u308c\u304c\u539f\u56e0\u3067\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3001\u51b7\u3048\u3084\u306e\u307c\u305b\u3068\u3044\u3063\u305f\u4e0d\u8abf\u304c\u51fa\u3084\u3059\u3044\u65b9\u306b\u5411\u3051\u3066\u3088\u304f\u304a\u3059\u3059\u3081\u3055\u308c\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6c17\u306e\u5de1\u308a\u3092\u6574\u3048\u308b\u4f5c\u7528\u306b\u512a\u308c\u3066\u304a\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u3001\u80c3\u8178\u306e\u4e0d\u8abf\u306a\u3069\u304c\u91cd\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u306b\u3082\u4f7f\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8840\u884c\u4e0d\u826f\u306f\u3001\u624b\u8db3\u306e\u51b7\u3048\u3060\u3051\u3067\u306a\u304f\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u306b\u3082\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u5fc3\u3068\u4f53\u306e\u4e21\u65b9\u3092\u3084\u3055\u3057\u304f\u6574\u3048\u308b\u3068\u3055\u308c\u308b\u3053\u306e\u6f22\u65b9\u306f\u3001\u5fc3\u56e0\u6027\u306e\u51b7\u3048\u5bfe\u7b56\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u624b\u8db3\u304c\u51b7\u3048\u308b\u306a\u3089\u300c\u5f53\u5e30\u828d\u85ac\u6563(\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093)\u300d<\/span><\/span><\/h3>\n\n\n\n<p>\u5f53\u5e30\u828d\u85ac\u6563\u306f\u3001\u624b\u8db3\u306e\u51b7\u3048\u3084\u3080\u304f\u307f\u3001\u751f\u7406\u4e0d\u9806\u306a\u3069\u3001\u8840\u3068\u6c34\u5206\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u3044\u4f53\u8cea\u306e\u65b9\u306b\u51e6\u65b9\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u3092\u88dc\u3044\u306a\u304c\u3089\u5de1\u308a\u3092\u4fc3\u9032\u3059\u308b\u300c\u88dc\u8840\u6d3b\u8840\u4f5c\u7528\u300d\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u51b7\u3048\u306b\u3088\u308b\u5026\u6020\u611f\u3084\u3075\u3089\u3064\u304d\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u9078\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001\u8ca7\u8840\u304e\u307f\u3067\u4f53\u529b\u304c\u3042\u307e\u308a\u306a\u3044\u65b9\u306b\u51e6\u65b9\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u3084\u3055\u3057\u304f\u4f53\u3092\u6e29\u3081\u3066\u3044\u304f\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u3084\u3059\u3044\u4f53\u3092\u5185\u5074\u304b\u3089\u6574\u3048\u308b\u305f\u3081\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u6d3b\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u624b\u8db3\u304c\u51b7\u3048\u3066\u80c3\u8178\u304c\u5f31\u3044\u306a\u3089\u300c\u4eba\u53c2\u990a\u6804\u6e6f(\u306b\u3093\u3058\u3093\u3088\u3046\u3048\u3044\u3068\u3046)\u300d<\/span><\/span><\/h3>\n\n\n\n<p>\u4eba\u53c2\u990a\u6804\u6e6f\u306f\u3001\u51b7\u3048\u3068\u3068\u3082\u306b\u4f53\u529b\u306e\u4f4e\u4e0b\u3084\u80c3\u8178\u306e\u4e0d\u8abf\u304c\u898b\u3089\u308c\u308b\u65b9\u306b\u7528\u3044\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u53c2\u3084\u5f53\u5e30\u3001\u9ec4\u8006\uff08\u304a\u3046\u304e\uff09\u306a\u3069\u304c\u914d\u5408\u3055\u308c\u3066\u304a\u308a\u3001\u6d88\u5316\u6a5f\u80fd\u3092\u6574\u3048\u306a\u304c\u3089\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u88dc\u3046\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u6b32\u4e0d\u632f\u3084\u75b2\u308c\u3084\u3059\u3055\u3001\u8ca7\u8840\u50be\u5411\u306e\u3042\u308b\u65b9\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u51b7\u3048\u3084\u3059\u3044\u624b\u8db3\u3092\u3058\u3093\u308f\u308a\u3068\u6e29\u3081\u3066\u3044\u304f\u3068\u3055\u308c\u308b\u6f22\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u865a\u5f31\u4f53\u8cea\u3067\u51b7\u3048\u3092\u611f\u3058\u3084\u3059\u3044\u65b9\u306b\u7528\u3044\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u4f53\u3092\u51b7\u3084\u3059\u98df\u3079\u7269\uff5c\u679c\u7269\u30fb\u98df\u3079\u7269<\/span><\/span><\/h2>\n\n\n\n<p>\u4f53\u3092\u6e29\u3081\u308b\u98df\u6750\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u53cd\u5bfe\u306b\u4f53\u306e\u71b1\u3092\u596a\u3044\u3084\u3059\u3044\u98df\u3079\u7269\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u6750\u3092\u6442\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<div id=\"id-064e5b97-088f-4d96-a523-d05dbe8cedf7\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u3010\u4f53\u3092\u51b7\u3084\u3059\u98df\u3079\u7269\u3011<\/strong><\/td><\/tr><tr><td>\u30fb\u30d0\u30ca\u30ca\u30fb\u30b9\u30a4\u30ab\u30fb\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u30fb\u30ec\u30e2\u30f3\u30fb\u30c8\u30de\u30c8\u30fb\u30ca\u30b9\u30fb\u304d\u3085\u3046\u308a\u30fb\u8c46\u8150\u30fb\u3057\u3058\u307f\u30fb\u7dd1\u8336\u30fb\u30df\u30f3\u30c8<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u6750\u306f\u3001\u6c34\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u305f\u308a\u3001\u6771\u6d0b\u533b\u5b66\u3067\u300c\u5bd2\u6dbc\u6027\u300d\u3068\u5206\u985e\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u591a\u304f\u3001\u4f53\u306e\u71b1\u3092\u9003\u304c\u3057\u3084\u3059\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u590f\u306e\u3088\u3046\u306a\u6691\u3044\u5b63\u7bc0\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u51b7\u3048\u6027\u306e\u65b9\u3084\u51ac\u5834\u306f\u63a7\u3048\u3081\u306b\u3057\u3001\u6e29\u3081\u308b\u98df\u6750\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u6771\u6d0b\u533b\u5b66\u3067\u306e\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u306b\u3064\u3044\u3066<\/span><\/span><\/h2>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u306b\u304a\u3051\u308b\u300c\u4f53\u3092\u6e29\u3081\u308b\u98df\u3079\u7269\u300d\u3068\u306f\u3001\u4f53\u5185\u306e\u71b1\u3092\u751f\u307f\u51fa\u3057\u3001\u8840\u6d41\u3084\u4ee3\u8b1d\u3092\u4fc3\u3059\u6027\u8cea\u3092\u6301\u3064\u300c\u967d\u6027\u300d\u306e\u98df\u6750\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u967d\u6027\u306e\u98df\u6750\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u3059\u3079\u3066\u306e\u7269\u4e8b\u3092\u300c\u9670\u300d\u3068\u300c\u967d\u300d\u306b\u5206\u3051\u3066\u8003\u3048\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u5065\u5eb7\u306b\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u6750\u3082\u540c\u69d8\u306b\u3001\u4f53\u3092\u51b7\u3084\u3059\u300c\u9670\u6027\u300d\u3068\u6e29\u3081\u308b\u300c\u967d\u6027\u300d\u306b\u5206\u985e\u3055\u308c\u3001\u5bd2\u3044\u571f\u5730\u3067\u80b2\u3064\u6839\u83dc\u985e\u3084\u767a\u9175\u98df\u54c1\u306a\u3069\u304c\u967d\u6027\u306e\u4ee3\u8868\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3059\u3079\u3066\u306e\u98df\u6750\u304c\u660e\u78ba\u306b\u9670\u967d\u306b\u5206\u304b\u308c\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u300c\u4e2d\u5eb8\u300d\u3068\u547c\u3070\u308c\u308b\u4e2d\u9593\u306e\u6027\u8cea\u3092\u3082\u3064\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u9670\u967d\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u76ee\u3092\u5411\u3051\u308b\u3053\u3068\u304c\u3001\u6771\u6d0b\u533b\u5b66\u306b\u304a\u3051\u308b\u51b7\u3048\u5bfe\u7b56\u306e\u57fa\u672c\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u65b9\u6cd5<\/span><\/span><\/h2>\n\n\n\n<p>\u4f53\u3092\u6e29\u3081\u308b\u679c\u7269\u306f\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3060\u3051\u3067\u3082\u51b7\u3048\u5bfe\u7b56\u306b\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001\u98df\u3079\u65b9\u3084\u7d44\u307f\u5408\u308f\u305b\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u9ad8\u3044\u6e29\u6d3b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u65e5\u5e38\u306e\u4e2d\u3067\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u679c\u7269\u3092\u713c\u3044\u3066\u98df\u3079\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u679c\u7269\u306f\u4e00\u822c\u7684\u306b\u6c34\u5206\u304c\u591a\u304f\u3001\u4f53\u3092\u51b7\u3084\u3057\u3084\u3059\u3044\u3068\u3055\u308c\u307e\u3059\u304c\u3001\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u300c\u9670\u6027\u300d\u304b\u3089\u300c\u4e2d\u5eb8\u300d\u307e\u305f\u306f\u300c\u967d\u6027\u300d\u306b\u8fd1\u3065\u304d\u3001\u4f53\u3092\u51b7\u3084\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u308a\u3093\u3054\u3084\u30d0\u30ca\u30ca\u3001\u6843\u306a\u3069\u306f\u3001\u713c\u304f\u3053\u3068\u3067\u7518\u307f\u304c\u5897\u3057\u3001\u6e29\u6d3b\u5411\u304d\u306e\u30db\u30c3\u30c8\u30d5\u30eb\u30fc\u30c4\u3068\u3057\u3066\u697d\u3057\u3081\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u4ed8\u304d\u306e\u307e\u307e\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u98df\u7269\u7e4a\u7dad\u3092\u52b9\u7387\u3088\u304f\u6442\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u30e1\u30cb\u30e5\u30fc\u3084\u304a\u3084\u3064\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u304f\u3001\u713c\u304f\u306e\u306f\u5bd2\u3044\u5b63\u7bc0\u306b\u3074\u3063\u305f\u308a\u306e\u98df\u3079\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u9593\u98df\u306b\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3092\u98df\u3079\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u679c\u7269\u3092\u4e7e\u71e5\u3055\u305b\u305f\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306f\u3001\u6c34\u5206\u91cf\u304c\u5c11\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u4f53\u3092\u51b7\u3084\u3057\u306b\u304f\u304f\u306a\u308a\u3001\u6e29\u6d3b\u306b\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u3084\u30df\u30cd\u30e9\u30eb\u304c\u51dd\u7e2e\u3055\u308c\u3066\u304a\u308a\u3001\u5c11\u91cf\u3067\u3082\u6e80\u8db3\u611f\u304c\u3042\u308b\u305f\u3081\u3001\u9593\u98df\u306b\u3082\u3074\u3063\u305f\u308a\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001\u308a\u3093\u3054\u3084\u30d7\u30eb\u30fc\u30f3\u3001\u3044\u3061\u3058\u304f\u306a\u3069\u306f\u51b7\u3048\u6027\u5bfe\u7b56\u306b\u9069\u3057\u3066\u304a\u308a\u3001\u9244\u5206\u3084\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u308a\u5065\u5eb7\u7684\u3092\u610f\u8b58\u3059\u308b\u306a\u3089\u3001\u7802\u7cd6\u4e0d\u4f7f\u7528\u306e\u3082\u306e\u3092\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-19\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6e29\u304b\u3044\u98f2\u307f\u7269\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u51b7\u3048\u5bfe\u7b56\u3068\u3057\u3066\u679c\u7269\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u304d\u306f\u3001\u767d\u6e6f\u3084\u7d05\u8336\u306a\u3069\u306e\u6e29\u304b\u3044\u98f2\u307f\u7269\u3068\u4e00\u7dd2\u306b\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u679c\u7269\u305d\u306e\u3082\u306e\u306b\u6c34\u5206\u304c\u591a\u3044\u305f\u3081\u3001\u5358\u4f53\u3067\u98df\u3079\u308b\u3068\u4f53\u3092\u51b7\u3084\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u4f53\u6e29\u306e\u4f4e\u4e0b\u3092\u9632\u304e\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u671d\u98df\u6642\u3084\u9593\u98df\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u610f\u8b58\u7684\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u3058\u3093\u308f\u308a\u6e29\u3081\u308b\u52a9\u3051\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-20\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u679c\u7269\u3092\u6442\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8efd\u3044\u904b\u52d5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u4f53\u3092\u6e29\u3081\u308b\u52b9\u679c\u304c\u3088\u308a\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u98df\u5f8c\u306f\u8840\u6d41\u304c\u6d3b\u767a\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u5168\u8eab\u306b\u71b1\u304c\u5de1\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80a9\u3084\u8170\u3001\u8db3\u9996\u306a\u3069\u3092\u3084\u3055\u3057\u304f\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u51b7\u3048\u304c\u6c17\u306b\u306a\u308b\u90e8\u4f4d\u306e\u8840\u884c\u3082\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u306e\u7fd2\u6163\u3068\u3057\u3066\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d9a\u3051\u308b\u3053\u3068\u304c\u3001\u52b9\u679c\u7684\u306b\u9577\u304f\u7d9a\u3051\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-21\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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