{"id":8236,"date":"2026-07-07T18:00:00","date_gmt":"2026-07-07T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=8236"},"modified":"2026-06-23T11:19:55","modified_gmt":"2026-06-23T02:19:55","slug":"hormone-balance-herbal-medicine","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/womens-body-concerns\/hormone-balance-herbal-medicine\/","title":{"rendered":"\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3068\u3055\u308c\u308b\u6f22\u65b9\u85ac\uff5c\u304a\u3059\u3059\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u5e02\u8ca9\u85ac\u3092\u7d39\u4ecb"},"content":{"rendered":"<div class=\"\"><div class=\"sgb-content-block post-1697\" data-id=\"1697\">\n<p class=\"has-text-align-right has-small-font-size\"><span class=\"sgb-label-main-c\">PR\uff0f\u3053\u306e\u8a18\u4e8b\u306f\u4e00\u90e8\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u3092\u542b\u307f\u307e\u3059<\/span><\/p>\n<\/div><\/div>\n\n\n<p>\u300c\u6700\u8fd1\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u300d\u300c\u751f\u7406\u524d\u306b\u306a\u308b\u3068\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080\u2026\u300d\u3068\u3044\u3063\u305f\u4e0d\u8abf\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u8eab\u4f53\u306f\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u3001\u5c11\u3057\u306e\u75b2\u308c\u3084\u30b9\u30c8\u30ec\u30b9\u3067\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u63fa\u3089\u304e\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5f71\u97ff\u306b\u3088\u308b\u4e0d\u8abf\u3092\u4f55\u3068\u304b\u3057\u305f\u3044\u3068\u601d\u3063\u305f\u3068\u304d\u3001\u6f22\u65b9\u85ac\u306e\u670d\u7528\u3092\u691c\u8a0e\u3059\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u306f\u3042\u308b\u306e\u304b\u3001\u5973\u6027\u7279\u6709\u306e\u60a9\u307f\u306b\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\u306a\u3069\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id14\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-171\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/2-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/2-520x300.png\" alt=\"\u590f\u4f11\u307f\u306e\u5bbf\u984c\u3001\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u306e\u5bbf\u984c\u3001\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-170\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/3-520x300.png\" alt=\"\u590f\u4f11\u307f\u3000\u6c34\u904a\u3073\u3059\u308b\u306a\u3089\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u3000\u6c34\u904a\u3073\u3059\u308b\u306a\u3089\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-169\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/4-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/4-520x300.png\" alt=\"\u4e03\u5915\u3000\u5929\u306e\u5ddd\u898b\u305f\u3053\u3068\u3042\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4e03\u5915\u3000\u5929\u306e\u5ddd\u898b\u305f\u3053\u3068\u3042\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-168\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/5-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/5-520x300.png\" alt=\"\u30d7\u30fc\u30eb\u306e\u6388\u696d\u597d\u304d\uff1f\u5acc\u3044\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d7\u30fc\u30eb\u306e\u6388\u696d\u597d\u304d\uff1f\u5acc\u3044\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-167\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/6-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/6-520x300.png\" alt=\"\u590f\u4f11\u307f\u3000\u3069\u3053\u3078\u884c\u304f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u3000\u3069\u3053\u3078\u884c\u304f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-166\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/7-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/7-520x300.png\" alt=\"\u590f\u306e\u751f\u7406\u3001\u6c57\u3067\u3080\u308c\u308b&#8230;\u3069\u3063\u3061\u4f7f\u3046\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u306e\u751f\u7406\u3001\u6c57\u3067\u3080\u308c\u308b&#8230;\u3069\u3063\u3061\u4f7f\u3046\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u306f\uff1f<\/a>  <\/li>  <li>    <a href=\"#i-1\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3068\u6f22\u65b9\u85ac\u306e\u95a2\u4fc2\u6027\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-2\">\u6f22\u65b9\u85ac\u306f\u300c\u6c17\u30fb\u8840\u30fb\u6c34\uff08\u304d\u3051\u3064\u3059\u3044\uff09\u300d\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306f\u300c\u6c17\u300d\u306e\u4e71\u308c\u3068\u8003\u3048\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u4e0d\u8abf\u306b\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u6842\u679d\u832f\u82d3\u4e38\uff08\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093\uff09<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-7\">\u5f53\u5e30\u828d\u85ac\u6563\uff08\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093\uff09<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-8\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6f22\u65b9\u85ac\u306f\u5e02\u8ca9\u3067\u8cb7\u3048\u308b\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u306e\u5546\u54c1\u304c\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3084\u85ac\u5c40\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u4f53\u8cea\u306b\u5408\u3046\u304b\u3069\u3046\u304b\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u5e02\u8ca9\u85ac\u304c\u52b9\u304b\u306a\u3044\u306a\u3089\u5a66\u4eba\u79d1\u3067\u6cbb\u7642\u3092\u53d7\u3051\u3088\u3046<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-12\">\u6f22\u65b9\u85ac\u4ee5\u5916\u306b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u304a\u3059\u3059\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u306f\uff1f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-13\">\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u6cd5\u3092\u898b\u3064\u3051\u308b<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u98df\u4e8b\u5185\u5bb9\u3092\u898b\u76f4\u3059<\/a>      <\/li>      <li>        <a href=\"#i-15\">\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u53d6\u308b<\/a>      <\/li>      <li>        <a href=\"#i-16\">\u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-17\">\u8eab\u4f53\u3092\u6e29\u3081\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-18\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6f22\u65b9\u85ac\u306f\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306e\u6307\u793a\u3092\u4ef0\u3044\u3067\uff01\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3082\u53d6\u308a\u5165\u308c\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u73fe\u5728\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u305d\u306e\u3082\u306e\u3092\u6574\u3048\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u6f22\u65b9\u85ac\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u751f\u7406\u306e\u30c8\u30e9\u30d6\u30eb\u3084\u66f4\u5e74\u671f\u75c7\u72b6\u306a\u3069\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u4e0d\u8abf\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6f22\u65b9\u85ac\u3067\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u60a9\u307f\u306e\u75c7\u72b6\u3084\u4f53\u8abf\u306b\u3042\u308f\u305b\u305f\u6f22\u65b9\u85ac\u3067\u3001\u6539\u5584\u3092\u306f\u304b\u308b\u3053\u3068\u3082\u9078\u629e\u80a2\u306e\u4e00\u3064\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3068\u6f22\u65b9\u85ac\u306e\u95a2\u4fc2\u6027\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u76f4\u63a5\u6574\u3048\u308b\u6f22\u65b9\u85ac\u306f\u306a\u3044\u3082\u306e\u306e\u300c\u6f22\u65b9\u85ac\u3067\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u306f\u306a\u305c\uff1f\u300d\u3068\u7591\u554f\u306b\u601d\u3046\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u533b\u5b66\u306b\u306f\u3001\u897f\u6d0b\u533b\u5b66\u3068\u306f\u9055\u3046\u72ec\u81ea\u306e\u8003\u3048\u65b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u6f22\u65b9\u533b\u5b66\u306e\u8996\u70b9\u304b\u3089\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3068\u306e\u95a2\u4fc2\u6027\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306f\u300c\u6c17\u300d\u306e\u4e71\u308c\u3068\u8003\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u5973\u6027\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u304c\u300c\u6c17\u300d\u3068\u300c\u8840\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6c17\u300d\u306f\u76ee\u306b\u898b\u3048\u306a\u3044\u751f\u547d\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u300c\u8840\u300d\u3092\u8eab\u4f53\u4e2d\u306b\u904b\u3093\u3060\u308a\u3001\u8eab\u4f53\u3092\u6e29\u3081\u305f\u308a\u3059\u308b\u5927\u5207\u306a\u5f79\u5272\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3067\u300c\u6c17\u300d\u304c\u6ede\u308b\u3068\u3001\u9023\u52d5\u3057\u3066\u300c\u8840\u300d\u306e\u5de1\u308a\u3082\u60aa\u304f\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u85ac\u306e\u670d\u7528\u3067\u300c\u6c17\u300d\u306e\u5de1\u308a\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u3053\u3068\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u30b5\u30dd\u30fc\u30c8\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/check-for-hormonal-imbalance\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241008-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u30c1\u30a7\u30c3\u30af\uff01\u539f\u56e0\u30fb\u75c7\u72b6\u30fb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241008-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241008-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u3010\u8a3a\u65ad\u4ed8\u304d\u3011\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u30c1\u30a7\u30c3\u30af\uff01\u539f\u56e0\u30fb\u75c7\u72b6\u30fb\u4f53\u8abf\u3092\u6574\u3048\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-21\">2026\u5e745\u670821\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u4e0d\u8abf\u306b\u4f7f\u308f\u308c\u308b\u6f22\u65b9\u85ac\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u8eab\u4f53\u306f\u3001\u5e74\u9f62\u3084\u6708\u7d4c\u306e\u5468\u671f\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u3084\u751f\u7406\u4e0d\u9806\u306a\u3069\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304b\u3089\u304f\u308b\u75c7\u72b6\u306b\u5bfe\u3057\u3066\u3001\u533b\u7642\u6a5f\u95a2\u3067\u3088\u304f\u51e6\u65b9\u3055\u308c\u308b\u6f22\u65b9\u85ac\u306e\u4ee3\u8868\u4f8b\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6337\" data-id=\"6337\"><div id=\"sgb-css-id-4\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-207.jpg\" alt=\"\u52a0\u5473\u900d\u9059\u6563 \u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093 \u30c4\u30e0\u30e9\" class=\"wp-image-6338\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-207.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-207-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u52a0\u5473\u900d\u9059\u6563 \u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093 \u30c4\u30e0\u30e9<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30c4\u30e0\u30e9<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id3\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-1\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/4acqk2S\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-2\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%258A%25A0%25E5%2591%25B3%25E9%2580%258D%25E9%2581%2599%25E6%2595%25A3%2B%25E3%2581%258B%25E3%2581%25BF%25E3%2581%2597%25E3%2582%2587%25E3%2581%2586%25E3%2582%2588%25E3%2581%2586%25E3%2581%2595%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<p>\u52a0\u5473\u900d\u9059\u6563\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304b\u3089\u6765\u308b\u7cbe\u795e\u75c7\u72b6\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6c17\u300d\u304c\u6ede\u3063\u3066\u71b1\u304c\u4e0a\u534a\u8eab\u306b\u3053\u3082\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u8d77\u3053\u308b\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u4e0d\u5b89\u611f\u306a\u3069\u304c\u5bfe\u8c61\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u3084PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u306a\u3069\u3067\u3001\u611f\u60c5\u306e\u6ce2\u304c\u6fc0\u3057\u304f\u306a\u308a\u304c\u3061\u306a\u4eba\u306b\u3088\u304f\u51e6\u65b9\u3055\u308c\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6842\u679d\u832f\u82d3\u4e38\uff08\u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093\uff09<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6123\" data-id=\"6123\"><div id=\"sgb-css-id-8\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-130.jpg\" alt=\"\u6842\u679d\u832f\u82d3\u4e38 \u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093 \u30c4\u30e0\u30e9\" class=\"wp-image-6124\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-130.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-130-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u6842\u679d\u832f\u82d3\u4e38 \u3051\u3044\u3057\u3076\u304f\u308a\u3087\u3046\u304c\u3093 \u30c4\u30e0\u30e9<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30c4\u30e0\u30e9<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id7\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-5\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/4aagiPM\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-6\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E6%25A1%2582%25E6%259E%259D%25E8%258C%25AF%25E8%258B%2593%25E4%25B8%25B8%2B%25E3%2581%2591%25E3%2581%2584%25E3%2581%2597%25E3%2581%25B6%25E3%2581%258F%25E3%2582%258A%25E3%2582%2587%25E3%2581%2586%25E3%2581%258C%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<p>\u6842\u679d\u832f\u82d3\u4e38\u306f\u300c\u8840\u300d\u306e\u5de1\u308a\u304c\u6ede\u3063\u3066\u3057\u307e\u3046\u300c\u7600\u8840\uff08\u304a\u3051\u3064\uff09\u300d\u3068\u3044\u3046\u72b6\u614b\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u306e\u5de1\u308a\u3092\u3088\u304f\u3057\u3001\u91cd\u3044\u751f\u7406\u75db\u3084\u751f\u7406\u4e0d\u9806\u3001\u66f4\u5e74\u671f\u306b\u3068\u3082\u306a\u3046\u982d\u75db\u3084\u80a9\u3053\u308a\u306a\u3069\u306e\u75c7\u72b6\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5f53\u5e30\u828d\u85ac\u6563\uff08\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093\uff09<\/span><\/span><\/h3>\n\n\n<div class=\"\"><div class=\"sgb-content-block post-6104\" data-id=\"6104\"><div id=\"sgb-css-id-12\" style=\"--sgb--custom--box-radius: 10;\">\n<div class=\"wp-block-group nj-shopping-link has-white-background-color has-background is-layout-constrained wp-container-core-group-is-layout-cc511db9 wp-block-group-is-layout-constrained\" style=\"padding-top:1.4em;padding-right:1.3em;padding-bottom:1.4em;padding-left:1.3em\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0b0b0add wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-123.jpg\" alt=\"\u5f53\u5e30\u828d\u85ac\u6563 \u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093 \u30c4\u30e0\u30e9\" class=\"wp-image-6105\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-123.jpg 300w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/item_300-123-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p style=\"font-size:18px;font-style:normal;font-weight:700\">\u5f53\u5e30\u828d\u85ac\u6563 \u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093 \u30c4\u30e0\u30e9<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#767676;font-size:12px\">\u30c4\u30e0\u30e9<\/p>\n<\/div>\n\n\n<div id=\"sgb-btn-group-id11\">\n<div class=\"wp-block-sgb-btn-group\"><div id=\"sgb-css-id-9\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#ff9900\" class=\"btn normal raised\" href=\"https:\/\/amzn.to\/45Hycs6\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fab fa-amazon\"><\/i>Amazon\u3067\u8cfc\u5165<\/a><\/p>\n<\/div>\n\n<div id=\"sgb-css-id-10\" style=\"--sgb--custom--btn-radius: 5;\">\n<p class=\"wp-block-sgb-btn sng-align-left\"><a style=\"background-color:#bf0000\" class=\"btn normal raised\" href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/2874a568.59873941.2874a569.7ceea520\/_RTLink83266?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%25BD%2593%25E5%25B8%25B0%25E8%258A%258D%25E8%2596%25AC%25E6%2595%25A3%2B%25E3%2581%25A8%25E3%2581%2586%25E3%2581%258D%25E3%2581%2597%25E3%2582%2583%25E3%2581%258F%25E3%2582%2584%25E3%2581%258F%25E3%2581%2595%25E3%2582%2593%2B%25E3%2583%2584%25E3%2583%25A0%25E3%2583%25A9%2F&amp;link_type=hybrid_url&amp;ut=eyJwYWdlIjoidXJsIiwidHlwZSI6Imh5YnJpZF91cmwiLCJjb2wiOjF9\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><i class=\"fas fa-shopping-cart\"><\/i>\u697d\u5929\u5e02\u5834\u3067\u8cfc\u5165<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<p>\u5f53\u5e30\u828d\u85ac\u6563\u306f\u300c\u8840\u300d\u304c\u4e0d\u8db3\u3057\u3001\u3055\u3089\u306b\u300c\u6c34\u300d\u306e\u5de1\u308a\u3082\u60aa\u304f\u306a\u3063\u3066\u3044\u308b\u72b6\u614b\u306b\u50cd\u304d\u304b\u3051\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u529b\u304c\u306a\u304f\u3001\u51b7\u3048\u75c7\u3084\u8ca7\u8840\u6c17\u5473\u3067\u3001\u3081\u307e\u3044\u3084\u3080\u304f\u307f\u304c\u6c17\u306b\u306a\u308a\u3084\u3059\u3044\u5973\u6027\u306b\u3088\u304f\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6708\u7d4c\u56f0\u96e3\u75c7\u3084\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u3064\u3089\u3044\u75c7\u72b6\u306e\u7de9\u548c\u3092\u76ee\u7684\u3068\u3057\u3066\u51e6\u65b9\u3055\u308c\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6f22\u65b9\u85ac\u306f\u5e02\u8ca9\u3067\u8cb7\u3048\u308b\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u300c\u75c5\u9662\u306b\u884c\u304f\u6642\u9593\u304c\u306a\u3044\u304b\u3089\u3001\u307e\u305a\u306f\u81ea\u5206\u3067\u8a66\u3057\u3066\u307f\u305f\u3044\u300d\u3068\u8003\u3048\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u6f22\u65b9\u85ac\u306f\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3084\u85ac\u5c40\u306a\u3069\u3001\u8eab\u8fd1\u306a\u5834\u6240\u3067\u3082\u624b\u306b\u5165\u308c\u3089\u308c\u308b\u306e\u304b\u3084\u3001\u5e02\u8ca9\u3067\u8cfc\u5165\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9\u306a\u3069\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u306e\u5546\u54c1\u304c\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3084\u85ac\u5c40\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u52a0\u5473\u900d\u9059\u6563\u3084\u6842\u679d\u832f\u82d3\u4e38\u3001\u5f53\u5e30\u828d\u85ac\u6563\u306f\u3001\u5e02\u8ca9\u85ac\uff08\u7b2c2\u985e\u533b\u85ac\u54c1\u306a\u3069\uff09\u3068\u3057\u3066\u3001\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3084\u85ac\u5c40\u3067\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c4\u30e0\u30e9\u3084\u30af\u30e9\u30b7\u30a8\u3068\u3044\u3063\u305f\u306a\u3058\u307f\u306e\u3042\u308b\u30e1\u30fc\u30ab\u30fc\u304b\u3089\u3001\u30a8\u30ad\u30b9\u9846\u7c92\u3084\u9320\u5264\u306a\u3069\u98f2\u307f\u3084\u3059\u3044\u5f62\u3067\u51fa\u3066\u3044\u308b\u305f\u3081\u3001\u5fd9\u3057\u3044\u4eba\u3067\u3082\u624b\u8efd\u306b\u8cfc\u5165\u3057\u3066\u8a66\u305b\u307e\u3059\u3088\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u4f53\u8cea\u306b\u5408\u3046\u304b\u3069\u3046\u304b\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span><\/span><\/h3>\n\n\n\n<p>\u6f22\u65b9\u85ac\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u3001\u5fc5\u305a\u85ac\u5264\u5e2b\u3084\u767b\u9332\u8ca9\u58f2\u8005\u306b\u73fe\u5728\u306e\u75c7\u72b6\u3084\u4f53\u8cea\u3092\u4f1d\u3048\u3066\u3001\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u85ac\u306f\u3001\u81ea\u5206\u306e\u4f53\u8cea\uff08\u8a3c\uff09\u306b\u5408\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u304c\u91cd\u8981\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u540c\u3058\u300c\u751f\u7406\u75db\u300d\u3068\u3044\u3046\u75c7\u72b6\u3067\u3082\u3001\u4f53\u8cea\u306b\u3088\u3063\u3066\u9078\u3076\u3079\u304d\u6f22\u65b9\u85ac\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5408\u308f\u306a\u3044\u751f\u85ac\u304c\u5165\u3063\u3066\u3044\u308b\u6f22\u65b9\u85ac\u3092\u98f2\u3080\u3068\u3001\u52b9\u679c\u3092\u611f\u3058\u306b\u304f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u601d\u308f\u306c\u4e0d\u8abf\u3092\u62db\u304f\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5e02\u8ca9\u85ac\u304c\u52b9\u304b\u306a\u3044\u306a\u3089\u5a66\u4eba\u79d1\u3067\u6cbb\u7642\u3092\u53d7\u3051\u3088\u3046<\/span><\/span><\/h3>\n\n\n\n<p>\u5e02\u8ca9\u306e\u6f22\u65b9\u85ac\u3092\u8a66\u3057\u3066\u3082\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u5a66\u4eba\u79d1\u3067\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u6f22\u65b9\u7642\u6cd5\u306e\u307b\u304b\u306b\u3001\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u306a\u3069\u306e\u6cbb\u7642\u304c\u304a\u3053\u306a\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u75db\u3084\u6708\u7d4c\u4e0d\u9806\u306a\u3069\u3001\u751f\u7406\u306b\u95a2\u3059\u308b\u30c8\u30e9\u30d6\u30eb\u306f\u3001\u4f4e\u7528\u91cf\u30d4\u30eb\u306e\u670d\u7528\u3082\u9078\u629e\u80a2\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u6f22\u65b9\u85ac\u4ee5\u5916\u306b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u304a\u3059\u3059\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u306f\uff1f<\/span><\/span><\/h2>\n\n\n\n<p>\u6f22\u65b9\u85ac\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u95a2\u9023\u306e\u4e0d\u8abf\u306b\u304a\u3044\u3066\u5fc3\u5f37\u3044\u30b5\u30dd\u30fc\u30c8\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u304a\u3059\u3059\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u6cd5\u3092\u898b\u3064\u3051\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5206\u306a\u308a\u306e\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u65b9\u6cd5\u3092\u898b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3059\u5927\u304d\u306a\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f<\/li>\n\n\n\n<li>\u6e29\u304b\u3044\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u3086\u3063\u304f\u308a\u98f2\u3080<\/li>\n\n\n\n<li>\u8da3\u5473\u306e\u6642\u9593\u3092\u5c11\u3057\u3067\u3082\u6301\u3064<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u81ea\u5206\u304c\u5fc3\u304b\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u5c0f\u3055\u306a\u7fd2\u6163\u3092\u898b\u3064\u3051\u3066\u3001\u3053\u307e\u3081\u306b\u5fc3\u3092\u4f11\u307e\u305b\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u98df\u4e8b\u5185\u5bb9\u3092\u898b\u76f4\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u65ec\u306e\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u305f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306f\u3001\u6f22\u65b9\u533b\u5b66\u3067\u306e\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u306e\u6e90\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u85ac\u3092\u670d\u7528\u3057\u3066\u3082\u3001\u98df\u751f\u6d3b\u304c\u4e71\u308c\u3066\u3044\u305f\u3089\u4e0d\u8abf\u306f\u6d88\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u60a9\u3080\u5973\u6027\u304c\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u306e\u306f\u3001\u5927\u8c46\u88fd\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u308b\u3068\u3001\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u30a8\u30af\u30aa\u30fc\u30eb\u3068\u3044\u3046\u6210\u5206\u306b\u306a\u308a\u3001\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u3066\u5973\u6027\u30db\u30eb\u30e2\u30f3\u4f5c\u7528\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u6210\u5206\u306e\u751f\u7523\u306b\u306f\u3001\u500b\u4eba\u5dee\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u53d6\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u7761\u7720\u4e2d\u306f\u3001\u8eab\u4f53\u3092\u4fee\u5fa9\u3057\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u5927\u5207\u306a\u6642\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u3092\u63a7\u3048\u305f\u308a\u3001\u5fc3\u5730\u3088\u3044\u5bdd\u5177\u3092\u63c3\u3048\u305f\u308a\u3057\u3066\u3001\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u306e\u5de1\u308a\u3092\u3088\u304f\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>1\u65e515\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u3001\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306e\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u968e\u6bb5\u3092\u4f7f\u3046\u3088\u3046\u306b\u3059\u308b\u306a\u3069\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u7bc4\u56f2\u3067\u8eab\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8eab\u4f53\u3092\u6e29\u3081\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u8eab\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3068\u3082\u306a\u3046\u4e0d\u8abf\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306e1\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u306f\u300c\u8840\u300d\u300c\u6c34\u300d\u306e\u5faa\u74b0\u3092\u6ede\u3089\u305b\u308b\u305f\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u300c\u9996\u300d\u3068\u3064\u304f\u90e8\u4f4d\u3092\u51b7\u3084\u3055\u306a\u3044<\/li>\n\n\n\n<li>\u51b7\u305f\u3044\u98f2\u307f\u7269\u3092\u63a7\u3048\u308b<\/li>\n\n\n\n<li>\u30b7\u30e7\u30a6\u30ac\u3084\u306b\u3093\u306b\u304f\u3001\u6839\u83dc\u985e\u306a\u3069\u306e\u8eab\u4f53\u3092\u6e29\u3081\u308b\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u3046\u3057\u305f\u5de5\u592b\u3067\u3001\u5de1\u308a\u306e\u3088\u3044\u8eab\u4f53\u4f5c\u308a\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\"><strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6f22\u65b9\u85ac\u306f\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306e\u6307\u793a\u3092\u4ef0\u3044\u3067\uff01\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3082\u53d6\u308a\u5165\u308c\u3088\u3046<\/strong><\/span><\/span><\/h2>\n\n\n\n<p>\u5973\u6027\u306e\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306b\u3068\u3082\u306a\u3046\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u63fa\u3089\u304e\u306b\u3088\u3063\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u76f4\u63a5\u6574\u3048\u308b\u6f22\u65b9\u85ac\u306f\u306a\u3044\u3082\u306e\u306e\u3001\u3064\u3089\u3044\u75c7\u72b6\u306e\u7de9\u548c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u308b\u3082\u306e\u306f\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5e02\u8ca9\u3067\u3082\u8cfc\u5165\u3067\u304d\u308b\u6f22\u65b9\u85ac\u306f\u591a\u3044\u3067\u3059\u304c\u3001\u81ea\u5206\u306e\u4f53\u8cea\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u4f55\u3088\u308a\u5927\u5207\u306a\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u5fc5\u305a\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u85ac\u3067\u306e\u30b1\u30a2\u3068\u4e26\u884c\u3057\u3066\u3001\u98df\u4e8b\u3084\u7761\u7720\u3001\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u3068\u3044\u3063\u305f\u6bce\u65e5\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u5c11\u3057\u305a\u3064\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"sgb-css-id-13\" style=\"--sgb--custom--bg-color: var(--sgb-main-color);--sgb--custom--fuki: 8;\">\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-overwrap sgb-box-simple--with-border\"><div style=\"background-color:var(--wp--preset--color--sango-main);color:#ffffff\" class=\"sgb-box-simple__title\"><i class=\"fas fa-user-check\"><\/i> \u3053\u306e\u8a18\u4e8b\u306e\u307e\u3068\u3081<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--wp--preset--color--sango-main);background-color:#FFF\">\n<ul class=\"wp-block-list 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