{"id":8253,"date":"2026-07-14T18:00:00","date_gmt":"2026-07-14T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=8253"},"modified":"2026-06-23T11:26:40","modified_gmt":"2026-06-23T02:26:40","slug":"hot-water-benefits","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/helpful-information\/hot-water-benefits\/","title":{"rendered":"\u767d\u6e6f\u306e\u52b9\u679c\u30fb\u6b63\u3057\u3044\u98f2\u307f\u65b9\u30fb\u30bf\u30a4\u30df\u30f3\u30b0\u306f\uff1f\u7f8e\u5473\u3057\u3044\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4\u3082"},"content":{"rendered":"\n<p>\u767d\u6e6f\u306f\u4f53\u306b\u3084\u3055\u3057\u3044\u98f2\u307f\u7269\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u300c\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\u300d\u300c\u3044\u3064\u98f2\u3080\u306e\u304c\u3088\u3044\u306e\u304b\u300d\u3068\u7591\u554f\u306b\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u7d9a\u3051\u3066\u307f\u305f\u3044\u3068\u601d\u3063\u3066\u3082\u300c\u5473\u306b\u98fd\u304d\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u300d\u3068\u601d\u3046\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u767d\u6e6f\u306e\u57fa\u672c\u304b\u3089\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c\u3001\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u304a\u3059\u3059\u3081\u306e\u30a2\u30ec\u30f3\u30b8\u307e\u3067\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id2\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-174\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/201-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/201-520x300.png\" alt=\"\u30d4\u30eb\u98f2\u3093\u3067\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u98f2\u3093\u3067\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-173\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/211-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/211-520x300.png\" alt=\"\u65e5\u5098\u6301\u3061\u6b69\u3044\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65e5\u5098\u6301\u3061\u6b69\u3044\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-172\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/221-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/221-520x300.png\" alt=\"\u590f\u306b\u98df\u3079\u305f\u3044\u306e\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u306b\u98df\u3079\u305f\u3044\u306e\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-171\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/2-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/2-520x300.png\" alt=\"\u590f\u4f11\u307f\u306e\u5bbf\u984c\u3001\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u306e\u5bbf\u984c\u3001\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-170\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/3-520x300.png\" alt=\"\u590f\u4f11\u307f\u3000\u6c34\u904a\u3073\u3059\u308b\u306a\u3089\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u3000\u6c34\u904a\u3073\u3059\u308b\u306a\u3089\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-169\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/4-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/4-520x300.png\" alt=\"\u4e03\u5915\u3000\u5929\u306e\u5ddd\u898b\u305f\u3053\u3068\u3042\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4e03\u5915\u3000\u5929\u306e\u5ddd\u898b\u305f\u3053\u3068\u3042\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">\u767d\u6e6f\u3068\u306f\uff5c\u305f\u3060\u306e\u304a\u6e6f\u3068\u306e\u9055\u3044<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u767d\u6e6f\u306f\u4e00\u5ea6\u6cb8\u9a30\u3055\u305b\u3066\u304b\u3089\u51b7\u307e\u3057\u305f\u304a\u6e6f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-2\">\u5e38\u6e29\u306e\u6c34\u3084\u304a\u6e6f\u3088\u308a\u3082\u4f53\u306b\u3084\u3055\u3057\u304f\u8ca0\u62c5\u3092\u304b\u3051\u306b\u304f\u3044<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-3\">\u767d\u6e6f\u306e\u5b09\u3057\u3044\u52b9\u679c5\u3064<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-4\">\u8840\u6d41\u6539\u5584\u52b9\u679c\uff5c\u4f53\u3092\u6e29\u3081\u3066\u5de1\u308a\u3092\u6574\u3048\u308b<\/a>      <\/li>      <li>        <a href=\"#i-5\">\u6d88\u5316\u30b5\u30dd\u30fc\u30c8\u52b9\u679c\uff5c\u80c3\u8178\u306b\u3084\u3055\u3057\u304f\u8ca0\u62c5\u3092\u8efd\u304f\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\uff5c\u5fc3\u8eab\u306e\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u308b<\/a>      <\/li>      <li>        <a href=\"#i-7\">\u6c34\u5206\u88dc\u7d66\u52b9\u679c\uff5c\u4f53\u306b\u3084\u3055\u3057\u304f\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u4fc3\u3059<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-8\">\u7f8e\u5bb9\u52b9\u679c\uff5c\u808c\u306e\u3046\u308b\u304a\u3044\u3092\u4fdd\u3061\u3084\u3059\u304f\u3059\u308b<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-9\">\u767d\u6e6f\u306e\u98f2\u307f\u65b9\u3068\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u671d\u30fb\u98df\u524d\u30fb\u98df\u5f8c\u30fb\u5bdd\u308b\u524d<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-10\">\u671d\u306f\u30b3\u30c3\u30d71\u676f\u3092\u3086\u3063\u304f\u308a\u98f2\u3080<\/a>      <\/li>      <li>        <a href=\"#i-11\">\u98df\u524d\u306f\u80c3\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u5c11\u91cf\u3092\u98f2\u3080<\/a>      <\/li>      <li>        <a href=\"#i-12\">\u98df\u5f8c\u306f\u6d88\u5316\u306e\u59a8\u3052\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3086\u3063\u304f\u308a\u98f2\u3080<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-13\">\u5bdd\u308b\u524d\u306f\u71b1\u3059\u304e\u306a\u3044\u6e29\u5ea6\u3067\u5c11\u91cf\u3092\u98f2\u3080<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-14\">\u767d\u6e6f\u306e\u98f2\u307f\u65b9\uff5c\u30a2\u30ec\u30f3\u30b8\u30a2\u30a4\u30c7\u30a24\u9078<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-15\">\u30ec\u30e2\u30f3\u3092\u52a0\u3048\u3066\u3055\u3063\u3071\u308a\u98f2\u307f\u3084\u3059\u304f\u3059\u308b<\/a>      <\/li>      <li>        <a href=\"#i-16\">\u306f\u3061\u307f\u3064\u3092\u52a0\u3048\u3066\u3084\u3055\u3057\u3044\u7518\u3055\u3092\u697d\u3057\u3080<\/a>      <\/li>      <li>        <a href=\"#i-17\">\u751f\u59dc\u3092\u52a0\u3048\u3066\u6e29\u3081\u52b9\u679c\u3092\u9ad8\u3081\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-18\">\u6885\u5e72\u3057\u3092\u52a0\u3048\u3066\u307b\u306e\u304b\u306a\u5869\u5473\u3092\u697d\u3057\u3080<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-19\">\u767d\u6e6f\u3092\u7fd2\u6163\u306b\u3057\u3066\u4f53\u3092\u5185\u5074\u304b\u3089\u6574\u3048\u308b\u751f\u6d3b\u3092\u59cb\u3081\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u767d\u6e6f\u3068\u306f\uff5c\u305f\u3060\u306e\u304a\u6e6f\u3068\u306e\u9055\u3044<\/span><\/span><\/h2>\n\n\n\n<p>\u767d\u6e6f\u306f\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u95a2\u5fc3\u306e\u3042\u308b\u65b9\u306e\u3042\u3044\u3060\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98f2\u307f\u7269\u3067\u3059\u304c\u300c\u305f\u3060\u306e\u304a\u6e6f\u3068\u4f55\u304c\u9055\u3046\u306e\u304b\u300d\u3068\u3044\u3046\u7591\u554f\u3082\u3088\u304f\u805e\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u767d\u6e6f\u306e\u57fa\u672c\u3068\u3001\u6c34\u3084\u304a\u6e6f\u3068\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u6574\u7406\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u767d\u6e6f\u306f\u4e00\u5ea6\u6cb8\u9a30\u3055\u305b\u3066\u304b\u3089\u51b7\u307e\u3057\u305f\u304a\u6e6f<\/span><\/span><\/h3>\n\n\n\n<p>\u767d\u6e6f\u3068\u306f\u3001\u6c34\u3092\u4e00\u5ea6\u3057\u3063\u304b\u308a\u6cb8\u9a30\u3055\u305b\u3001\u305d\u306e\u5f8c\u306b\u98f2\u307f\u3084\u3059\u3044\u6e29\u5ea6\u307e\u3067\u51b7\u307e\u3057\u305f\u304a\u6e6f\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306a\u304a\u6e6f\u3068\u306e\u9055\u3044\u306f\u300c\u4e00\u5ea6\u6cb8\u9a30\u3055\u305b\u308b\u5de5\u7a0b\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u306f\u6cb8\u9a30\u306b\u3088\u3063\u3066\u6c34\u306b\u542b\u307e\u308c\u308b\u4e0d\u7d14\u7269\u3084\u306b\u304a\u3044\u3092\u98db\u3070\u3057\u3001\u98f2\u307f\u3084\u3059\u3044\u72b6\u614b\u306b\u6574\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6c34\u9053\u6c34\u306e\u5834\u5408\u306f\u3001\u30ab\u30eb\u30ad\u7279\u6709\u306e\u306b\u304a\u3044\u304c\u3084\u308f\u3089\u304e\u3001\u53e3\u5f53\u305f\u308a\u304c\u307e\u308d\u3084\u304b\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u3067\u3082\u3001\u6cb8\u9a30\u3055\u305b\u308b\u3053\u3068\u3067\u3088\u308a\u98f2\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f5c\u308a\u65b9\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u3001\u3084\u304b\u3093\u3084\u934b\u3067\u3057\u3063\u304b\u308a\u6cb8\u9a30\u3055\u305b\u305f\u3042\u3068\u300150\u301c60\u2103\u7a0b\u5ea6\u307e\u3067\u51b7\u307e\u305b\u3070\u5b8c\u6210\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u624b\u8efd\u306b\u4f5c\u308c\u308b\u305f\u3081\u3001\u5065\u5eb7\u7fd2\u6163\u3068\u3057\u3066\u7d9a\u3051\u3084\u3059\u3044\u98f2\u307f\u7269\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5e38\u6e29\u306e\u6c34\u3084\u304a\u6e6f\u3088\u308a\u3082\u4f53\u306b\u3084\u3055\u3057\u304f\u8ca0\u62c5\u3092\u304b\u3051\u306b\u304f\u3044<\/span><\/span><\/h3>\n\n\n\n<p>\u767d\u6e6f\u306f\u9069\u5ea6\u306b\u6e29\u304b\u3044\u72b6\u614b\u3067\u98f2\u3081\u308b\u305f\u3081\u3001\u51b7\u305f\u3044\u6c34\u306b\u6bd4\u3079\u3066\u5185\u81d3\u3092\u51b7\u3084\u3055\u305a\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u98f2\u307f\u7269\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u71b1\u3059\u304e\u306a\u3044\u6e29\u5ea6\u3067\u3086\u3063\u304f\u308a\u98f2\u3080\u3053\u3068\u3067\u3001\u80c3\u8178\u3078\u306e\u523a\u6fc0\u304c\u5c11\u306a\u304f\u3001\u7121\u7406\u306a\u304f\u6c34\u5206\u3092\u88dc\u3048\u308b\u70b9\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u671d\u8d77\u304d\u305f\u76f4\u5f8c\u3084\u7a7a\u8179\u6642\u306b\u306f\u3001\u5e38\u6e29\u306e\u6c34\u3084\u71b1\u3044\u304a\u6e6f\u306b\u6bd4\u3079\u3066\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u72b6\u614b\u3067\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u767d\u6e6f\u306e\u5b09\u3057\u3044\u52b9\u679c5\u3064<\/span><\/span><\/h2>\n\n\n\n<p>\u767d\u6e6f\u306f\u7279\u5225\u306a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3082\u306e\u306e\u3001\u65e5\u3005\u306e\u6c34\u5206\u88dc\u7d66\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u306b\u5b09\u3057\u3044\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u767d\u6e6f\u306e\u4e3b\u306a\u52b9\u679c\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8840\u6d41\u6539\u5584\u52b9\u679c\uff5c\u4f53\u3092\u6e29\u3081\u3066\u5de1\u308a\u3092\u6574\u3048\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u767d\u6e6f\u306f\u6e29\u304b\u3044\u72b6\u614b\u3067\u98f2\u3081\u308b\u305f\u3081\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u3058\u3093\u308f\u308a\u3068\u6e29\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u8840\u306e\u5de1\u308a\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u3067\u3042\u308c\u3070\u4f53\u306f\u3082\u3061\u308d\u3093\u5185\u81d3\u3082\u51b7\u3084\u3057\u306b\u304f\u304f\u3001\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u6c34\u5206\u3092\u88dc\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u6d41\u304c\u6574\u3046\u3053\u3068\u3067\u3001\u4f53\u3092\u6e29\u3081\u308b\u50cd\u304d\u304c\u4fdd\u305f\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u4e88\u9632\u306b\u3082\u7e4b\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8840\u6d41\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308b\u3053\u3068\u3067\u624b\u8db3\u306a\u3069\u306e\u51b7\u3048\u306e\u7de9\u548c\u3084\u3001\u4f53\u306e\u72b6\u614b\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u514d\u75ab\u529b\u306e\u7dad\u6301\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6d88\u5316\u30b5\u30dd\u30fc\u30c8\u52b9\u679c\uff5c\u80c3\u8178\u306b\u3084\u3055\u3057\u304f\u8ca0\u62c5\u3092\u8efd\u304f\u3059\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u767d\u6e6f\u306f\u6e29\u304b\u3044\u72b6\u614b\u3067\u98f2\u3081\u308b\u305f\u3081\u3001\u80c3\u8178\u3092\u51b7\u3084\u3055\u305a\u3084\u3055\u3057\u304f\u6c34\u5206\u3092\u88dc\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u671d\u306b\u98f2\u3080\u3068\u3001\u6e29\u304b\u3055\u3067\u8178\u304c\u523a\u6fc0\u3055\u308c\u3001\u52d5\u304d\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u5408\u3048\u3070\u3001\u305d\u306e\u307e\u307e\u81ea\u7136\u306a\u6392\u4fbf\u306b\u3064\u306a\u304c\u308a\u3001\u4fbf\u79d8\u7de9\u548c\u306e\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u98df\u5f8c\u306b\u53d6\u308a\u5165\u308c\u308b\u5834\u5408\u3082\u3001\u51b7\u305f\u3044\u6c34\u306b\u6bd4\u3079\u3066\u80c3\u8178\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u6d88\u5316\u306e\u50cd\u304d\u3092\u59a8\u3052\u306b\u304f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\uff5c\u5fc3\u8eab\u306e\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u308b<\/span><\/span><\/h3>\n\n\n\n<p>\u6e29\u304b\u3044\u98f2\u307f\u7269\u306f\u5fc3\u8eab\u306e\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u3082\u540c\u69d8\u306b\u3001\u3084\u3055\u3057\u3044\u6e29\u304b\u3055\u3067\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u3066\u304f\u308c\u308b\u98f2\u307f\u7269\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u3072\u3068\u606f\u3064\u304d\u305f\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u4e00\u676f\u98f2\u3080\u3053\u3068\u3067\u3001\u7dca\u5f35\u3092\u7de9\u548c\u3057\u3066\u304f\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5bdd\u308b\u524d\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u4f53\u304c\u6e29\u307e\u308b\u3053\u3068\u3067\u7720\u308a\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308b\u3068\u611f\u3058\u308b\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6c34\u5206\u88dc\u7d66\u52b9\u679c\uff5c\u4f53\u306b\u3084\u3055\u3057\u304f\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u4fc3\u3059<\/span><\/span><\/h3>\n\n\n\n<p>\u6c34\u5206\u88dc\u7d66\u306f\u3001\u4f53\u5185\u306e\u5de1\u308a\u3092\u4fdd\u3061\u3001\u4e0d\u8981\u306a\u3082\u306e\u3092\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u5c3f\u3084\u4fbf\u306e\u6392\u51fa\u304c\u6ede\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u666e\u6bb5\u304b\u3089\u3053\u307e\u3081\u306b\u88dc\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u306f\u6e29\u304b\u3044\u72b6\u614b\u3067\u98f2\u3081\u308b\u305f\u3081\u3001\u51b7\u305f\u3044\u6c34\u306b\u6bd4\u3079\u3066\u4f53\u3084\u5185\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u304f\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u3044\u65b9\u6cd5\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u6e6f\u3092\u53d6\u308a\u5165\u308c\u3066\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u88dc\u3046\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u5de1\u308a\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u4e0d\u8981\u306a\u3082\u306e\u3092\u6392\u51fa\u3059\u308b\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/foods-that-raise-basal-body-temperature\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/io_eyecatch_20251014-1-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u57fa\u790e\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u98df\u3079\u7269\u306f\uff1f\u51b7\u3048\u6027\u306b\u52b9\u304f\u98df\u6750\u30fb\u98f2\u307f\u7269\u3084\u52b9\u679c\u7684\u306b\u6442\u308b\u30b3\u30c4\u306a\u3069\u3092\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/io_eyecatch_20251014-1-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/10\/io_eyecatch_20251014-1-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u57fa\u790e\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u98df\u3079\u7269\u306f\uff1f\u51b7\u3048\u6027\u306b\u52b9\u304f\u98df\u6750\u30fb\u98f2\u307f\u7269\u3084\u52b9\u679c\u7684\u306b\u6442\u308b\u30b3\u30c4\u306a\u3069\u3092\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-08\">2026\u5e745\u67088\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u767d\u6e6f\u306e\u98f2\u307f\u65b9\u3068\u30bf\u30a4\u30df\u30f3\u30b0\uff5c\u671d\u30fb\u98df\u524d\u30fb\u98df\u5f8c\u30fb\u5bdd\u308b\u524d<\/span><\/span><\/h2>\n\n\n\n<p>\u767d\u6e6f\u306f\u305f\u3060\u98f2\u3080\u3060\u3051\u3067\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u7fd2\u6163\u3067\u3059\u304c\u3001\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u98f2\u307f\u65b9\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u671d\u30fb\u98df\u524d\u30fb\u98df\u5f8c\u30fb\u5bdd\u308b\u524d\u3068\u3044\u3063\u305f\u6642\u9593\u5e2f\u3054\u3068\u306b\u3001\u767d\u6e6f\u306e\u53d6\u308a\u5165\u308c\u65b9\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u671d\u306f\u30b3\u30c3\u30d71\u676f\u3092\u3086\u3063\u304f\u308a\u98f2\u3080<\/span><\/span><\/h3>\n\n\n\n<p>\u671d\u8d77\u304d\u3066\u3059\u3050\u306f\u3001\u30b3\u30c3\u30d71\u676f\uff08150\u301c200ml\uff09\u3092\u76ee\u5b89\u306b\u300110\u301c15\u5206\u307b\u3069\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u98f2\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e2d\u306f\u6c34\u5206\u304c\u5931\u308f\u308c\u3084\u3059\u304f\u3001\u8d77\u5e8a\u6642\u306f\u4f53\u304c\u8efd\u3044\u8131\u6c34\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u306b\u51b7\u305f\u3044\u6c34\u3092\u4e00\u6c17\u306b\u98f2\u3080\u3068\u3001\u80c3\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u767d\u6e6f\u3067\u3084\u3055\u3057\u304f\u6c34\u5206\u88dc\u7d66\u3092\u304a\u3053\u306a\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5bdd\u308b\u524d\u306f\u71b1\u3059\u304e\u306a\u3044\u6e29\u5ea6\u3067\u5c11\u91cf\u3092\u98f2\u3080<\/span><\/span><\/h3>\n\n\n\n<p>\u5bdd\u308b\u524d\u306b\u767d\u6e6f\u3092\u98f2\u3080\u5834\u5408\u306f\u3001\u306c\u308b\u3081\u306e\u6e29\u5ea6\u306b\u3057\u3001100ml\u307b\u3069\u3092\u76ee\u5b89\u306b\u3086\u3063\u304f\u308a\u98f2\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u4f53\u304c\u3086\u308b\u3084\u304b\u306b\u6e29\u307e\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u98f2\u307f\u3059\u304e\u308b\u3068\u591c\u9593\u306b\u30c8\u30a4\u30ec\u3067\u76ee\u304c\u899a\u3081\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u91cf\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">\u767d\u6e6f\u306e\u98f2\u307f\u65b9\uff5c\u30a2\u30ec\u30f3\u30b8\u30a2\u30a4\u30c7\u30a24\u9078<\/span><\/span><\/h2>\n\n\n\n<p>\u767d\u6e6f\u306f\u5473\u306b\u5909\u5316\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u7121\u7406\u306a\u304f\u98f2\u307f\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30a2\u30ec\u30f3\u30b8\u3092\u898b\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u767d\u6e6f\u306e\u30a2\u30ec\u30f3\u30b8\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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\u307e\u305f\u7d9a\u3051\u3066\u307f\u305f\u3044\u3068\u601d\u3063\u3066\u3082\u300c\u5473\u306b\u98fd\u304d\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u300d\u3068\u601d\u3046\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002 &#8230; 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