{"id":8971,"date":"2026-07-16T18:00:00","date_gmt":"2026-07-16T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=8971"},"modified":"2026-06-23T11:27:12","modified_gmt":"2026-06-23T02:27:12","slug":"40s-menstrual-blood-decrease","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/period-symptoms\/40s-menstrual-blood-decrease\/","title":{"rendered":"40\u4ee3\u3067\u751f\u7406\u306e\u8840\u304c\u6025\u306b\u5c11\u306a\u304f\u306a\u308b\u539f\u56e0\u306f\uff1f\u30d7\u30ec\u66f4\u5e74\u671f\u30fb\u5bfe\u7b56\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac"},"content":{"rendered":"\n<p>40\u4ee3\u306b\u306a\u308a\u300c\u751f\u7406\u306e\u8840\u304c\u6025\u306b\u5c11\u306a\u304f\u306a\u3063\u305f\u2026\u2026\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u59cb\u307e\u308a\u306a\u306e\u304b\u3001\u75c5\u6c17\u3084\u598a\u5a20\u306a\u3069\u5225\u306e\u539f\u56e0\u304c\u3042\u308b\u306e\u304b\u3001\u81ea\u5206\u3067\u306f\u5224\u65ad\u3057\u3065\u3089\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u300140\u4ee3\u3067\u7d4c\u8840\u91cf\u304c\u6e1b\u308b\u4e3b\u306a\u7406\u7531\u3068\u53d7\u8a3a\u306e\u76ee\u5b89\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id3\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-174\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/201-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/201-520x300.png\" alt=\"\u30d4\u30eb\u98f2\u3093\u3067\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30d4\u30eb\u98f2\u3093\u3067\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-173\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/211-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/211-520x300.png\" alt=\"\u65e5\u5098\u6301\u3061\u6b69\u3044\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65e5\u5098\u6301\u3061\u6b69\u3044\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-172\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/221-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/221-520x300.png\" alt=\"\u590f\u306b\u98df\u3079\u305f\u3044\u306e\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u306b\u98df\u3079\u305f\u3044\u306e\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-171\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/2-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/2-520x300.png\" alt=\"\u590f\u4f11\u307f\u306e\u5bbf\u984c\u3001\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u306e\u5bbf\u984c\u3001\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-170\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/3-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/3-520x300.png\" alt=\"\u590f\u4f11\u307f\u3000\u6c34\u904a\u3073\u3059\u308b\u306a\u3089\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u3000\u6c34\u904a\u3073\u3059\u308b\u306a\u3089\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-169\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/4-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/07\/4-520x300.png\" alt=\"\u4e03\u5915\u3000\u5929\u306e\u5ddd\u898b\u305f\u3053\u3068\u3042\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u4e03\u5915\u3000\u5929\u306e\u5ddd\u898b\u305f\u3053\u3068\u3042\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">40\u4ee3\u3067\u751f\u7406\u306e\u8840\u304c\u6025\u306b\u5c11\u306a\u304f\u306a\u308b\u4e3b\u306a\u7406\u7531<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u30b9\u30c8\u30ec\u30b9\u30fb\u7761\u7720\u4e0d\u8db3\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u30d4\u30eb\u3084\u85ac\u306e\u5f71\u97ff\u3001\u6301\u75c5\u306a\u3069\u306b\u3088\u308b\u4e00\u6642\u7684\u306a\u5909\u5316<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-4\">40\u4ee3\u3067\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u3044\u3068\u304d\u306b\u598a\u5a20\u30fb\u7740\u5e8a\u51fa\u8840\u306a\u3069\u300c\u751f\u7406\u4ee5\u5916\u300d\u306e\u53ef\u80fd\u6027<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">40\u4ee3\u3067\u3082\u598a\u5a20\u306e\u53ef\u80fd\u6027\u306f\u30bc\u30ed\u3067\u306f\u306a\u3044<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-6\">\u6392\u5375\u51fa\u8840\u30fb\u4e0d\u6b63\u51fa\u8840\u3068\u306e\u898b\u5206\u3051\u65b9<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-7\">40\u4ee3\u3067\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u3044\u5834\u5408\u306b\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u305f\u3044\u8981\u6ce8\u610f\u30b5\u30a4\u30f3<\/a>  <\/li>  <li>    <a href=\"#i-8\">40\u4ee3\u304c\u7d4c\u8840\u91cf\u306e\u5909\u5316\u3092\u611f\u3058\u305f\u3089\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u66f4\u5e74\u671f\u306e\u57fa\u790e\u77e5\u8b58<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u30d7\u30ec\u66f4\u5e74\u671f\u301c\u66f4\u5e74\u671f\u306e\u6d41\u308c\u3068\u751f\u7406\u306e\u5909\u5316<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u751f\u7406\u4ee5\u5916\u306e\u4e3b\u306a\u66f4\u5e74\u671f\u75c7\u72b6<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u8ca7\u8840\u30fb\u3060\u308b\u3055\u30fb\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3068\u306e\u95a2\u4fc2<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-12\">40\u4ee3\u304c\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u4e0d\u5b89\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-13\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3084\u3059\u304f\u3059\u308b\u751f\u6d3b\u7fd2\u6163<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u30b9\u30c8\u30ec\u30b9\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u3068\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u751f\u7406\u3068\u4f53\u8abf\u306e\u5909\u5316\u3092\u300c\u898b\u3048\u308b\u5316\u300d<\/a>      <\/li>    <\/ul>  <\/li>  <li>    <a href=\"#i-16\">40\u4ee3\u306e\u7d4c\u8840\u91cf\u306e\u6e1b\u5c11\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/a>    <ul class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-17\">\u9589\u7d4c\u304c\u65e9\u3044\u4eba\u306b\u306f\u3001\u3069\u3093\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-18\">\u7d4c\u8840\u304c\u5c11\u306a\u3044\u3068\u304d\u3067\u3082\u3001\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/a>      <\/li>    <\/ul>  <\/li>  <li class=\"last\">    <a href=\"#i-19\">40\u4ee3\u306e\u300c\u751f\u7406\u306e\u8840\u304c\u5c11\u306a\u3044\u300d\u306f\u4f53\u304b\u3089\u306e\u30b5\u30a4\u30f3\uff01\u4e0d\u5b89\u306a\u3068\u304d\u306f\u5a66\u4eba\u79d1\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u3088\u3046<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">40\u4ee3\u3067\u751f\u7406\u306e\u8840\u304c\u6025\u306b\u5c11\u306a\u304f\u306a\u308b\u4e3b\u306a\u7406\u7531<\/span><\/span><\/h2>\n\n\n\n<p>40\u4ee3\u3067\u7d4c\u8840\u91cf\u304c\u6025\u306b\u5c11\u306a\u304f\u306a\u308b\u80cc\u666f\u306b\u306f\u3001\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u306f\u3058\u3081\u3001\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u3001\u85ac\u30fb\u6301\u75c5\u306e\u5f71\u97ff\u306a\u3069\u8907\u6570\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4f55\u304c\u8d77\u304d\u3066\u3044\u308b\u306e\u304b\u300d\u3092\u77e5\u308a\u3001\u72b6\u6cc1\u3092\u6b63\u3057\u304f\u6574\u7406\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316<\/span><\/span><\/h3>\n\n\n\n<p>40\u4ee3\u4ee5\u964d\u306b\u7d4c\u8840\u91cf\u304c\u5909\u5316\u3059\u308b\u539f\u56e0\u306e\u3072\u3068\u3064\u304c\u3001\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u9f62\u306b\u3068\u3082\u306a\u3063\u3066\u5375\u5de3\u306e\u50cd\u304d\u304c\u843d\u3061\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306e\u5206\u6ccc\u91cf\u304c\u4e0d\u5b89\u5b9a\u3068\u306a\u308a\u3001\u5b50\u5bae\u5185\u819c\u304c\u5341\u5206\u306b\u539a\u304f\u306a\u3089\u306a\u3044\u307e\u307e\u6708\u7d4c\u3092\u8fce\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u7d4c\u8840\u91cf\u304c\u4ee5\u524d\u3088\u308a\u5c11\u306a\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u300130\u4ee3\u5f8c\u534a\u304b\u3089\u300c\u30d7\u30ec\u66f4\u5e74\u671f\uff08\u66f4\u5e74\u671f\u79fb\u884c\u671f\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u304c\u3086\u3089\u304e\u59cb\u3081\u308b\u6642\u671f\u306b\u5165\u308b\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u671f\u306f\u751f\u7406\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\u308a\u9577\u304f\u306a\u3063\u305f\u308a\u3001\u91cf\u304c\u300c\u591a\u3044\u6708\u30fb\u5c11\u306a\u3044\u6708\u300d\u3092\u7e70\u308a\u8fd4\u3057\u305f\u308a\u3057\u306a\u304c\u3089\u3001\u5f90\u3005\u306b\u5909\u5316\u3057\u3066\u3044\u304f\u306e\u304c\u5178\u578b\u7684\u306a\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6025\u306b\u6e1b\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u306e\u3082\u3001\u3053\u3046\u3057\u305f\u79fb\u884c\u671f\u306e\u30b5\u30a4\u30f3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b9\u30c8\u30ec\u30b9\u30fb\u7761\u7720\u4e0d\u8db3\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/span><\/span><\/h3>\n\n\n\n<p>\u7d4c\u8840\u91cf\u306e\u5909\u5316\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u304c\u5f15\u304d\u91d1\u306b\u306a\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3084\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u3001\u4f53\u91cd\u306e\u6025\u6fc0\u306a\u5897\u6e1b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u8996\u5e8a\u4e0b\u90e8\u30fb\u4e0b\u5782\u4f53\u306e\u6a5f\u80fd\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u751f\u7406\u5468\u671f\u3084\u7d4c\u8840\u91cf\u304c\u4e71\u308c\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3084\u80b2\u5150\u3067\u5fd9\u3057\u304440\u4ee3\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u72b6\u6cc1\u304c\u91cd\u306a\u308a\u3084\u3059\u304f\u300c\u306a\u3093\u3068\u306a\u304f\u4e0d\u8abf\u304c\u7d9a\u304f\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u6708\u7d4c\u4e0d\u9806\u304c\u9032\u3080\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u5f8c\u306b\u9ec4\u4f53\u304b\u3089\u306e\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u304c\u4e0d\u5341\u5206\u3060\u3068\u3001\u5b50\u5bae\u5185\u819c\u304c\u5341\u5206\u306b\u539a\u304f\u306a\u3089\u306a\u3044\u307e\u307e\u6708\u7d4c\u304c\u6765\u3066\u3057\u307e\u3044\u3001\u7d4c\u8840\u91cf\u304c\u6e1b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u5834\u5408\u306f\u3001\u9ec4\u4f53\u671f\u304c\u77ed\u7e2e\u3055\u308c\u308b\u305f\u3081\u3001\u3044\u3064\u3082\u3088\u308a\u65e9\u3081\u306b\u51fa\u8840\u304c\u59cb\u307e\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u3044\u3001\u3057\u304b\u3082\u751f\u7406\u304c\u65e9\u3081\u306b\u6765\u305f\u300d\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u9ec4\u4f53\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306e\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30d4\u30eb\u3084\u85ac\u306e\u5f71\u97ff\u3001\u6301\u75c5\u306a\u3069\u306b\u3088\u308b\u4e00\u6642\u7684\u306a\u5909\u5316<\/span><\/span><\/h3>\n\n\n\n<p>\u4f4e\u7528\u91cf\u30d4\u30eb\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u5b50\u5bae\u5185\u819c\u304c\u539a\u304f\u306a\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u526f\u4f5c\u7528\u3067\u306f\u306a\u304f\u85ac\u306e\u7279\u6027\u306e\u3072\u3068\u3064\u3067\u3059\u304c\u300c\u6025\u306b\u91cf\u304c\u6e1b\u3063\u305f\u300d\u3068\u611f\u3058\u3066\u6238\u60d1\u3046\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7532\u72b6\u817a\u306e\u75c5\u6c17\uff08\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u30fb\u4ea2\u9032\u75c7\uff09\u3082\u6708\u7d4c\u5468\u671f\u3084\u7d4c\u8840\u91cf\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u3001\u65b0\u305f\u306a\u85ac\u3084\u6cbb\u7642\u3092\u59cb\u3081\u305f\u65b9\u306f\u3001\u305d\u306e\u5f71\u97ff\u304c\u4e00\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">40\u4ee3\u3067\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u3044\u3068\u304d\u306b\u598a\u5a20\u30fb\u7740\u5e8a\u51fa\u8840\u306a\u3069\u300c\u751f\u7406\u4ee5\u5916\u300d\u306e\u53ef\u80fd\u6027<\/span><\/span><\/h2>\n\n\n\n<p>\u7d4c\u8840\u91cf\u304c\u5c11\u306a\u3044\u3068\u304d\u300c\u751f\u7406\u306e\u5909\u5316\u300d\u3060\u3068\u601d\u3044\u8fbc\u3080\u524d\u306b\u3001\u598a\u5a20\u3084\u7740\u5e8a\u51fa\u8840\u3001\u4e0d\u6b63\u51fa\u8840\u306e\u53ef\u80fd\u6027\u3082\u4e00\u5ea6\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u306e\u3088\u3046\u306a\u70b9\u306b\u7740\u76ee\u3059\u3079\u304d\u304b\u3092\u4e00\u7dd2\u306b\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">40\u4ee3\u3067\u3082\u598a\u5a20\u306e\u53ef\u80fd\u6027\u306f\u30bc\u30ed\u3067\u306f\u306a\u3044<\/span><\/span><\/h3>\n\n\n\n<p>\u300c\u3082\u304640\u4ee3\u3060\u304b\u3089\u598a\u5a20\u306f\u306a\u3044\u3060\u308d\u3046\u300d\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u907f\u598a\u3092\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3084\u6027\u4ea4\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u6b21\u7b2c\u3067\u306f\u300140\u4ee3\u3067\u3082\u598a\u5a20\u306e\u53ef\u80fd\u6027\u306f\u30bc\u30ed\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u4e88\u5b9a\u65e5\u306e\u5c11\u3057\u524d\u306b\u5c11\u91cf\u306e\u51fa\u8840\u304c\u3042\u3063\u305f\u5834\u5408\u3001\u305d\u308c\u304c\u901a\u5e38\u306e\u6708\u7d4c\u3067\u306f\u306a\u304f\u7740\u5e8a\u51fa\u8840\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u8003\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7740\u5e8a\u51fa\u8840\u306f\u6392\u5375\u304b\u3089\u7d041\u301c2\u9031\u9593\u5f8c\u306b\u8d77\u3053\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u901a\u5e38\u306e\u751f\u7406\u3068\u6b21\u306e\u3088\u3046\u306a\u70b9\u3067\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"id-e74a0eb7-8dd8-42f0-9ee4-ada84e93dd12\">\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u9805\u76ee<\/th><th>\u7740\u5e8a\u51fa\u8840\u306e\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>\u30bf\u30a4\u30df\u30f3\u30b0<\/td><td>\u6392\u5375\u304b\u3089\u7d041\u301c2\u9031\u9593\u5f8c\u306e\u5c11\u91cf\u51fa\u8840<\/td><\/tr><tr><td>\u91cf<\/td><td>\u901a\u5e38\u306e\u751f\u7406\u3088\u308a\u304b\u306a\u308a\u5c11\u306a\u304f\u3001\u3054\u304f\u308f\u305a\u304b\u306a\u3053\u3068\u304c\u591a\u3044<\/td><\/tr><tr><td>\u8272<\/td><td>\u8584\u3044\u30d4\u30f3\u30af\u301c\u8336\u8272\u304c\u304b\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044<\/td><\/tr><tr><td>\u65e5\u6570<\/td><td>1\u301c2\u65e5\u7a0b\u5ea6\u3067\u7d42\u308f\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p>\u300c\u3044\u3064\u3082\u306e\u751f\u7406\u3068\u306f\u4f55\u304b\u9055\u3046\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u598a\u5a20\u691c\u67fb\u85ac\u3067\u78ba\u8a8d\u3059\u308b\u304b\u3001\u5a66\u4eba\u79d1\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u6392\u5375\u51fa\u8840\u30fb\u4e0d\u6b63\u51fa\u8840\u3068\u306e\u898b\u5206\u3051\u65b9<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u4ee5\u5916\u306e\u51fa\u8840\u3068\u3057\u3066\u3088\u304f\u6df7\u540c\u3055\u308c\u308b\u306e\u304c\u3001\u6392\u5375\u51fa\u8840\u3068\u4e0d\u6b63\u51fa\u8840\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u51fa\u8840\u306f\u751f\u7406\u958b\u59cb\u65e5\u304b\u3089\u7d0414\u65e5\u5f8c\u306e\u6392\u5375\u65e5\u524d\u5f8c\u306b\u8d77\u3053\u308b\u5c11\u91cf\u306e\u51fa\u8840\u3067\u3001\u751f\u7406\u5468\u671f\u304c\u898f\u5247\u6b63\u3057\u3044\u4eba\u307b\u3069\u6c17\u3065\u304d\u3084\u3059\u3044\u5909\u5316\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u4e0d\u6b63\u51fa\u8840\u306f\u6708\u7d4c\u5468\u671f\u3068\u306f\u95a2\u4fc2\u306a\u304f\u3001\u4e88\u671f\u3057\u306a\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8d77\u3053\u308b\u51fa\u8840\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u751f\u7406\u306e\u306f\u305a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u306f\u5927\u304d\u304f\u30ba\u30ec\u305f\u6642\u671f\u306b\u51fa\u8840\u304c\u3042\u3063\u305f\u300d\u300c\u5c11\u91cf\u306e\u51fa\u8840\u304c\u65ad\u7d9a\u7684\u306b\u7d9a\u304f\u300d\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u4e0d\u6b63\u51fa\u8840\u306e\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0d\u6b63\u51fa\u8840\u306f\u5b50\u5bae\u3084\u5375\u5de3\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u7e70\u308a\u8fd4\u3059\u5834\u5408\u306f\u65e9\u3081\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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has-var-sgb-main-color-border-color\">\n<li>\u5f37\u3044\u8179\u75db\u3084\u8170\u75db<\/li>\n\n\n\n<li>\u30ec\u30d0\u30fc\u306e\u3088\u3046\u306a\u8840\u306e\u584a\u304c\u4f55\u5ea6\u3082\u51fa\u308b<\/li>\n\n\n\n<li>\u9bae\u3084\u304b\u306a\u8d64\u3044\u51fa\u8840\u304c\u30c0\u30e9\u30c0\u30e9\u7d9a\u304f<\/li>\n\n\n\n<li>\u60aa\u81ed\u3092\u3068\u3082\u306a\u3046\u304a\u308a\u3082\u306e\u3084\u8272\u306e\u5909\u5316\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u3053\u3046\u3057\u305f\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u3001\u5b50\u5bae\u7b4b\u816b\u30fb\u5b50\u5bae\u5185\u819c\u75c7\u30fb\u5b50\u5bae\u5185\u819c\u5897\u6b96\u75c7\u30fb\u5b50\u5bae\u4f53\u304c\u3093\u306a\u3069\u306e\u5a66\u4eba\u79d1\u75be\u60a3\u304c\u96a0\u308c\u3066\u3044\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\u610f\u5473\u3067\u3082\u3001\u4e00\u5ea6\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u5f37\u304f\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b50\u5bae\u304c\u3093\u691c\u8a3a\u3092\u9577\u3089\u304f\u53d7\u3051\u3066\u3044\u306a\u3044\u65b9\u306f\u3001\u3053\u306e\u6a5f\u4f1a\u306b\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u300c\u53d7\u8a3a\u300d\u3068\u3044\u3046\u3068\u8eab\u69cb\u3048\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u57fa\u672c\u306f\u554f\u8a3a\u30fb\u5185\u8a3a\u30fb\u8d85\u97f3\u6ce2\u691c\u67fb\u3068\u3044\u3063\u305f\u6d41\u308c\u3067\u3001\u5927\u304d\u306a\u8ca0\u62c5\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u306e\u751f\u7406\u5468\u671f\u3084\u7d4c\u8840\u91cf\u306e\u5909\u5316\u3092\u3056\u3063\u304f\u308a\u30e1\u30e2\u3057\u3066\u6301\u53c2\u3059\u308b\u3068\u3001\u533b\u5e2b\u3078\u306e\u8aac\u660e\u304c\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5c11\u3057\u304a\u304b\u3057\u3044\u306a\u300d\u300c\u81ea\u5206\u3067\u306f\u5224\u65ad\u3067\u304d\u306a\u3044\u300d\u3068\u611f\u3058\u305f\u305d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u3001\u76f8\u8ac7\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u691c\u67fb\u306e\u7d50\u679c\u306b\u7570\u5e38\u304c\u306a\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u300c\u554f\u984c\u306a\u3044\u300d\u3068\u308f\u304b\u308b\u3053\u3068\u81ea\u4f53\u304c\u5b89\u5fc3\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/menstrual-cycle-basics\/menstrual-cycle-in-your-40s\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/io_eyecatch_20250916-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"40\u4ee3\u306e\u751f\u7406\u5468\u671f\u304c\u4e71\u308c\u3084\u3059\u3044\u306e\u306f\u306a\u305c\uff1f\u77ed\u3044\u751f\u7406\u306e\u6539\u5584\u30dd\u30a4\u30f3\u30c8\u3084\u53d7\u8a3a\u76ee\u5b89\u3092\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/io_eyecatch_20250916-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/io_eyecatch_20250916-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div 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style=\"color:#ffffff\">40\u4ee3\u304c\u7d4c\u8840\u91cf\u306e\u5909\u5316\u3092\u611f\u3058\u305f\u3089\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u66f4\u5e74\u671f\u306e\u57fa\u790e\u77e5\u8b58<\/span><\/span><\/h2>\n\n\n\n<p>\u7d4c\u8840\u91cf\u306e\u5909\u5316\u306f\u3001\u66f4\u5e74\u671f\u3078\u306e\u79fb\u884c\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4f53\u306b\u8d77\u304d\u3066\u3044\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u3001\u5909\u5316\u3078\u306e\u5411\u304d\u5408\u3044\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" 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class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/menopause\/pre-menopause-checklist\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260124-1-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260124-1-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260124-1-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u3010\u8a3a\u65ad\u4ed8\u304d\u3011\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\uff5c\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u4e88\u9632\u30fb\u5bfe\u7b56\u304b\u3089\u304a\u3059\u3059\u3081\u306e\u5e02\u8ca9\u85ac\u307e\u3067\u7d39\u4ecb\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-21\">2026\u5e745\u670821\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u4ee5\u5916\u306e\u4e3b\u306a\u66f4\u5e74\u671f\u75c7\u72b6<\/span><\/span><\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u306f\u751f\u7406\u306e\u5909\u5316\u3060\u3051\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u5168\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u9854\u306e\u307b\u3066\u308a\u30fb\u306e\u307c\u305b\u30fb\u6025\u306a\u767a\u6c57\uff08\u3044\u308f\u3086\u308b\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\uff09<\/li>\n\n\n\n<li>\u52d5\u60b8\u30fb\u606f\u5207\u308c\u30fb\u3081\u307e\u3044\u30fb\u982d\u75db\u30fb\u80a9\u3053\u308a\u30fb\u95a2\u7bc0\u75db\u306a\u3069\u306e\u4f53\u306e\u4e0d\u8abf<\/li>\n\n\n\n<li>\u30a4\u30e9\u30a4\u30e9\u30fb\u4e0d\u5b89\u611f\u30fb\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u30fb\u7720\u308a\u304c\u6d45\u3044\u306a\u3069\u3001\u5fc3\u306e\u4e0d\u8abf<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u300c\u306a\u3093\u3068\u306a\u304f\u4f53\u3082\u5fc3\u3082\u4e0d\u5b89\u5b9a\u306a\u6c17\u304c\u3059\u308b\u300d\u3068\u3044\u3046\u611f\u899a\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-when-does-it-start\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/io_eyecatch_20250909-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u66f4\u5e74\u671f\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f\u5973\u6027\u3068\u7537\u6027\u3067\u9055\u3046\uff1f\u75c7\u72b6\u3084\u6cbb\u7642\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/io_eyecatch_20250909-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/09\/io_eyecatch_20250909-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u66f4\u5e74\u671f\u306f\u3044\u3064\u304b\u3089\u3044\u3064\u307e\u3067\uff1f\u5973\u6027\u3068\u7537\u6027\u3067\u9055\u3046\uff1f\u75c7\u72b6\u3084\u6cbb\u7642\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-08\">2026\u5e745\u67088\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u8ca7\u8840\u30fb\u3060\u308b\u3055\u30fb\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3068\u306e\u95a2\u4fc2<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u306e\u51fa\u8840\u91cf\u306e\u5909\u5316\u306b\u52a0\u3048\u3066\u3001\u606f\u5207\u308c\u3057\u3084\u3059\u3044\u30fb\u7acb\u3061\u304f\u3089\u307f\u30fb\u5f37\u3044\u3060\u308b\u3055\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u3001\u8ca7\u8840\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d4c\u8840\u91cf\u304c\u591a\u3044\u6642\u671f\u304c\u7d9a\u3044\u305f\u3042\u3068\u306b\u6025\u306b\u6e1b\u3063\u305f\u30b1\u30fc\u30b9\u3067\u306f\u3001\u4f53\u5185\u306e\u9244\u5206\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u8840\u6db2\u691c\u67fb\u3067\u78ba\u8a8d\u3057\u3066\u307f\u308b\u3053\u3068\u3082\u9078\u629e\u80a2\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308b\u3068\u3001\u75b2\u308c\u3084\u3059\u3055\u3084\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u304c\u7d9a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5e74\u9f62\u306e\u305b\u3044\u3060\u304b\u3089\u4ed5\u65b9\u306a\u3044\u300d\u3068\u6c7a\u3081\u3064\u3051\u305a\u3001\u3064\u3089\u3055\u304c\u65e5\u5e38\u306b\u5f71\u97ff\u3057\u3066\u3044\u308b\u30fb\u5f71\u97ff\u3057\u305d\u3046\u306a\u3068\u304d\u306f\u3001\u5a66\u4eba\u79d1\u3084\u5185\u79d1\u3078\u306e\u76f8\u8ac7\u3092\u305f\u3081\u3089\u308f\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/menstruation-anemia-foods-fast-acting\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260110-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u751f\u7406\u4e2d\u306e\u8ca7\u8840\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u726925\u9078\uff01\u5373\u52b9\u6027\u306f\u3042\u308b\uff1f\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u306f\uff1f\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260110-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/01\/io_eyecatch_20260110-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u751f\u7406\u4e2d\u306e\u8ca7\u8840\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u726925\u9078\uff01\u5373\u52b9\u6027\u306f\u3042\u308b\uff1f\u610f\u8b58\u3057\u305f\u3044\u6804\u990a\u306f\uff1f\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-08\">2026\u5e745\u67088\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">40\u4ee3\u304c\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u4e0d\u5b89\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9<\/span><\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u3084\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u5909\u5316\u305d\u306e\u3082\u306e\u3092\u6b62\u3081\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u75c7\u72b6\u3092\u548c\u3089\u3052\u3001\u4f53\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u601d\u3044\u7acb\u3063\u305f\u3068\u304d\u306b\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u65b9\u6cd5\u3068\u3001\u3056\u308f\u3056\u308f\u3057\u305f\u5fc3\u3068\u306e\u5411\u304d\u5408\u3044\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3084\u3059\u304f\u3059\u308b\u751f\u6d3b\u7fd2\u6163<\/span><\/span><\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5b89\u5b9a\u306b\u306f\u3001\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u4f53\u6e29\u8abf\u7bc0\u306e4\u3064\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n<div id=\"id-143151f0-9a71-489c-b23c-fcdb631f08ea\">\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u751f\u6d3b\u7fd2\u6163<\/th><th>\u30dd\u30a4\u30f3\u30c8<\/th><\/tr><\/thead><tbody><tr><td>\u7761\u7720<\/td><td>\u30fb\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u5bdd\u8d77\u304d\u3059\u308b\u30fb6\u301c7\u6642\u9593\u7a0b\u5ea6\u3001\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/td><\/tr><tr><td>\u98df\u4e8b<\/td><td>\u30fb\u70ad\u6c34\u5316\u7269\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u91ce\u83dc\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308b\u30fb\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u3084\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u907f\u3051\u308b<\/td><\/tr><tr><td>\u904b\u52d5<\/td><td>\u30fb\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u606f\u304c\u5c11\u3057\u5f3e\u3080\u7a0b\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u9031\u6570\u56de\u53d6\u308a\u5165\u308c\u308b<\/td><\/tr><tr><td>\u4f53\u6e29\u8abf\u7bc0<\/td><td>\u30fb\u51b7\u3084\u3057\u3059\u304e\u306a\u3044\u670d\u88c5\u30fb\u98f2\u307f\u7269\u3092\u610f\u8b58\u3057\u3001\u4e0b\u8179\u90e8\u306e\u8840\u6d41\u3092\u4fdd\u3064<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n\n<p>\u3069\u308c\u304b\u3092\u5b8c\u74a7\u306b\u3053\u306a\u305d\u3046\u3068\u3059\u308b\u3088\u308a\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u308b\u307b\u3046\u304c\u9577\u7d9a\u304d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u300c\u4eca\u65e5\u306e\u7761\u7720\u6642\u9593\u309230\u5206\u5897\u3084\u3059\u300d\u300c\u51b7\u305f\u3044\u98f2\u307f\u7269\u3092\u767d\u6e6f\u306b\u5909\u3048\u308b\u300d\u306a\u3069\u3001\u5c0f\u3055\u306a\u4e00\u6b69\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/womens-body-concerns\/check-for-hormonal-imbalance\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241008-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u30c1\u30a7\u30c3\u30af\uff01\u539f\u56e0\u30fb\u75c7\u72b6\u30fb\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241008-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241008-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u3010\u8a3a\u65ad\u4ed8\u304d\u3011\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u30c1\u30a7\u30c3\u30af\uff01\u539f\u56e0\u30fb\u75c7\u72b6\u30fb\u4f53\u8abf\u3092\u6574\u3048\u308b\u65b9\u6cd5\u306a\u3069\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-21\">2026\u5e745\u670821\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u30b9\u30c8\u30ec\u30b9\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u3068\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2<\/span><\/span><\/h3>\n\n\n\n<p>\u300c\u9811\u5f35\u308a\u3059\u304e\u3066\u3044\u308b\u30b5\u30a4\u30f3\u300d\u3092\u81ea\u5206\u306a\u308a\u306b\u6c7a\u3081\u3066\u304a\u304d\u3001\u305d\u308c\u304c\u51fa\u3066\u304d\u305f\u3089\u610f\u8b58\u7684\u306b\u4f11\u61a9\u3092\u5165\u308c\u308b\u7fd2\u6163\u3092\u6301\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u300c\u80a9\u304c\u5f35\u3063\u3066\u304d\u305f\u3089\u4f11\u3080\u300d\u300c\u30a4\u30e9\u30a4\u30e9\u304c\u6b62\u307e\u3089\u306a\u304f\u306a\u3063\u305f\u3089\u305d\u306e\u65e5\u306e\u4e88\u5b9a\u3092\u4e00\u3064\u6e1b\u3089\u3059\u300d\u3068\u3044\u3063\u305f\u5c0f\u3055\u306a\u30eb\u30fc\u30eb\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>1\u65e5\u6570\u5206\u3067\u3082\u3001\u6df1\u547c\u5438\u30fb\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u77ed\u3044\u6563\u6b69\u306a\u3069\u3001\u982d\u3092\u7a7a\u3063\u307d\u306b\u3067\u304d\u308b\u6642\u9593\u3092\u610f\u8b58\u3057\u3066\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u300c\u6700\u8fd1\u3001\u751f\u7406\u3084\u4f53\u8abf\u304c\u5909\u308f\u3063\u3066\u4e0d\u5b89\u306a\u3053\u3068\u304c\u3042\u308b\u300d\u3068\u5bb6\u65cf\u3084\u53cb\u4eba\u306b\u8a00\u8449\u306b\u3057\u3066\u5171\u6709\u3059\u308b\u3053\u3068\u3082\u3001\u3072\u3068\u308a\u3067\u62b1\u3048\u8fbc\u307e\u306a\u3044\u305f\u3081\u306e\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0d\u5b89\u3084\u843d\u3061\u8fbc\u307f\u304c\u7d9a\u304d\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u5a66\u4eba\u79d1\u3084\u5fc3\u7642\u5185\u79d1\u306a\u3069\u5c02\u9580\u5bb6\u3078\u306e\u76f8\u8ac7\u3082\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/menopause\/menopause-irritability\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250606-1-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u66f4\u5e74\u671f\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0\u306f\uff1f\u5bb6\u65cf\u306b\u3042\u305f\u3063\u3066\u3057\u307e\u3046\u6642\u306e\u89e3\u6d88\u6cd5\u3082\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250606-1-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2025\/06\/io_eyecatch_20250606-1-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u66f4\u5e74\u671f\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u6b62\u307e\u3089\u306a\u3044\u539f\u56e0\u306f\uff1f\u5bb6\u65cf\u306b\u3042\u305f\u3063\u3066\u3057\u307e\u3046\u6642\u306e\u89e3\u6d88\u6cd5\u3082\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-08\">2026\u5e745\u67088\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3 with-icon\" style=\"background-color:whitesmoke;border-color:var(--sgb-main-color);font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:gray\"><\/i><span class=\"sgb-heading__text\" style=\"color:gray\">\u751f\u7406\u3068\u4f53\u8abf\u306e\u5909\u5316\u3092\u300c\u898b\u3048\u308b\u5316\u300d<\/span><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u3084\u4f53\u8abf\u306e\u5909\u5316\u3092\u30e1\u30e2\u3084\u30a2\u30d7\u30ea\u3067\u5909\u5316\u3092\u898b\u3048\u308b\u5f62\u306b\u3057\u3066\u304a\u304f\u3068\u3001\u72b6\u614b\u306e\u628a\u63e1\u304c\u3057\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u300c\u3053\u3093\u306a\u50be\u5411\u304c\u3042\u308b\u3093\u3060\u306a\u300d\u3068\u5ba2\u89b3\u7684\u306b\u6349\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a18\u9332\u3057\u3066\u304a\u304f\u3068\u5f79\u7acb\u3064\u5185\u5bb9\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n<div style=\"--sgb-list-icon-color: var(--sgb-main-color);--sgb-list-border-color: var(--sgb-main-color);\">\n<ul class=\"wp-block-list is-style-sango-list-chevron has-border-color has-var-sgb-main-color-border-color\">\n<li>\u751f\u7406\u65e5<\/li>\n\n\n\n<li>\u5468\u671f<\/li>\n\n\n\n<li>\u7d4c\u8840\u91cf\uff08\u591a\u3081\uff0f\u5c11\u306a\u3081\u306a\u3069\u3056\u3063\u304f\u308a\u3067OK\uff09<\/li>\n\n\n\n<li>\u7d4c\u8840\u306e\u8272<\/li>\n\n\n\n<li>\u8179\u75db\u30fb\u8170\u75db\u3068\u3044\u3063\u305f\u75db\u307f\u306e\u7a0b\u5ea6<\/li>\n\n\n\n<li>\u305d\u306e\u65e5\u306e\u6c17\u5206<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u53d7\u8a3a\u306e\u969b\u306b\u3053\u3046\u3057\u305f\u8a18\u9332\u304c\u3042\u308b\u3068\u3001\u533b\u5e2b\u3078\u306e\u8aac\u660e\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u9069\u5207\u306a\u5224\u65ad\u6750\u6599\u306b\u3082\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7d19\u306e\u624b\u5e33\u3084\u30e1\u30e2\u3067\u3082\u3088\u3044\u3067\u3059\u304c\u3001\u7d9a\u3051\u3084\u3059\u3055\u3092\u8003\u3048\u308b\u3068\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30a2\u30d7\u30ea\u304c\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/app.oitr.jp\/?adef=Tl9QCvB7gJpZYrpG\" data-type=\"link\" data-id=\"https:\/\/app.oitr.jp\/?adef=Tl9QCvB7gJpZYrpG\" target=\"_blank\" rel=\"noreferrer noopener\">OiTr\u306e\u81ea\u5df1\u7ba1\u7406\u30a2\u30d7\u30ea<\/a>\u306a\u3089\u3001\u751f\u7406\u65e5\u3084\u4f53\u8abf\u306e\u8a18\u9332\u306b\u52a0\u3048\u3066\u3001\u751f\u7406\u7528\u54c1\u3092\u53d7\u3051\u53d6\u308c\u308b\u30b9\u30dd\u30c3\u30c8\u306e\u78ba\u8a8d\u306a\u3069\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3044\u3056\u3068\u3044\u3046\u3068\u304d\u306e\u5b89\u5fc3\u300d\u3068\u300c\u6bce\u6708\u306e\u8a18\u9332\u7fd2\u6163\u300d\u3092\u30bb\u30c3\u30c8\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u4e00\u5ea6\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">40\u4ee3\u306e\u7d4c\u8840\u91cf\u306e\u6e1b\u5c11\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/span><\/span><\/h2>\n\n\n\n<p>40\u4ee3\u306e\u7d4c\u8840\u91cf\u306e\u5909\u5316\u306b\u307e\u3064\u308f\u308b\u3001\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u5f8c\u306e\u884c\u52d5\u306e\u53c2\u8003\u306b\u306a\u3055\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"sgb-faq-id1\">\n<div class=\"wp-block-sgb-faq\"><div class=\"sgb-faq-container sgb-faq-container--accordion\">\n<div class=\"wp-block-sgb-faq-item sgb-faq sgb-faq--dotted\"><h3 class=\"hh hhq\" id=\"i-17\">\u9589\u7d4c\u304c\u65e9\u3044\u4eba\u306b\u306f\u3001\u3069\u3093\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3><div class=\"hh hha\">\u9589\u7d4c\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f50\u6b73\u524d\u5f8c\u304c\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u500b\u4eba\u5dee\u304c\u5927\u304d\u304f\u3001\u65e9\u3044\u65b9\u3067\u306f40\u4ee3\u524d\u534a\u306b\u8fce\u3048\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u9589\u7d4c\u304c\u6bd4\u8f03\u7684\u65e9\u3044\u50be\u5411\u304c\u3042\u308b\u65b9\u306e\u7279\u5fb4\u3068\u3057\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u70b9\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30fb\u6bcd\u3084\u59c9\u59b9\u306a\u3069\u5bb6\u65cf\u306e\u9589\u7d4c\u304c\u65e9\u304b\u3063\u305f<br>\u30fb\u75e9\u305b\u578b\u306e\u4f53\u578b\u3067\u3042\u308b<br>\u30fb\u55ab\u7159\u7fd2\u6163\u304c\u3042\u308b<br>\u30fb\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u304c\u9577\u671f\u9593\u7d9a\u3044\u3066\u3044\u308b<br>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u5fc5\u305a\u65e9\u304f\u9589\u7d4c\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u300240\u4ee3\u3067\u751f\u7406\u306e\u5909\u5316\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306f\u300c\u3082\u3046\u9589\u7d4c\u304b\u3082\u300d\u3068\u81ea\u5df1\u5224\u65ad\u3059\u308b\u3088\u308a\u3001\u4e00\u5ea6\u5a66\u4eba\u79d1\u3067\u76f8\u8ac7\u3057\u3066\u307f\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-faq-item sgb-faq\"><h3 class=\"hh hhq\" id=\"i-18\">\u7d4c\u8840\u304c\u5c11\u306a\u3044\u3068\u304d\u3067\u3082\u3001\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h3><div class=\"hh 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