{"id":9461,"date":"2026-06-24T18:00:00","date_gmt":"2026-06-24T09:00:00","guid":{"rendered":"https:\/\/oitr.jp\/media\/?p=9461"},"modified":"2026-06-22T12:27:15","modified_gmt":"2026-06-22T03:27:15","slug":"pms-pmdd-survey-and-coping","status":"publish","type":"post","link":"https:\/\/oitr.jp\/media\/questionnaire\/pms-pmdd-survey-and-coping\/","title":{"rendered":"\u3010OiTr\u8abf\u67fb\u3011PMS\u3068PMDD\u306e\u9055\u3044\u3001\u77e5\u3063\u3066\u308b\u4eba\u306f\u308f\u305a\u304b12%\uff01\u8aad\u8005310\u4eba\u306b\u805e\u3044\u305f\u300c\u751f\u7406\u524d\u306e\u3064\u3089\u3055\u300d\u3068\u306e\u5411\u304d\u5408\u3044\u65b9"},"content":{"rendered":"\n<p>\u751f\u7406\u524d\u306b\u306a\u308b\u3068\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u843d\u3061\u8fbc\u3093\u3060\u308a\u3001\u4f53\u304c\u91cd\u304b\u3063\u305f\u308a\u2014\u2014\u300c\u3053\u308c\u3063\u3066PMS\uff1f\u300d\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u3063\u3066\u3082\u3001PMDD\u3068\u306e\u9055\u3044\u307e\u3067\u306f\u3088\u304f\u77e5\u3089\u306a\u3044\u3001\u3068\u3044\u3046\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>OiTr\u306e\u8aad\u8005\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u306f\u3001\u751f\u7406\u524d\u306e\u3064\u3089\u3055\u306b\u307e\u3064\u308f\u308b\u672c\u97f3\u304c\u96c6\u307e\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u300c\u751f\u7406\u00d7PMS\u300d\u306e3\u3064\u306e\u7d50\u679c\u304b\u3089\u3001\u307f\u3093\u306a\u304c\u3069\u308c\u304f\u3089\u3044\u77e5\u3063\u3066\u3044\u3066\u3001\u3069\u3046\u5411\u304d\u5408\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u3089\u3055\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u304c\u3001\u5c11\u3057\u3067\u3082\u30e9\u30af\u306b\u306a\u308b\u30d2\u30f3\u30c8\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3088\u3046\u306b\u3002<\/p>\n\n\n\n<div class=\"toc\"><br>\r\n<div class=\"microcopy\">\r\n  \u307f\u3093\u306a\u306e\u672c\u97f3\u304c\u308f\u304b\u308b\uff01<br>\r\n  \uff3c\u30a2\u30f3\u30b1\u30fc\u30c8\u5b9f\u65bd\u4e2d\uff0f\r\n<\/div>\r\n<div class=\"related-posts alignwide\" id=\"sgb-splide-id2\">\n      <div class=\"js-sng-splide splide\">\n        <div class=\"splide__track\">\n          <div class=\"splide__list\">\n            \t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-165\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/8-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/8-520x300.png\" alt=\"\u590f\u306e\u6691\u3055\u3069\u3046\u3084\u3063\u3066\u8010\u3048\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u306e\u6691\u3055\u3069\u3046\u3084\u3063\u3066\u8010\u3048\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-164\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/9-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/06\/9-520x300.png\" alt=\"\u590f\u306b\u3057\u305f\u3044\u306e\u306f\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u306b\u3057\u305f\u3044\u306e\u306f\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-163\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/10-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/10-520x300.png\" alt=\"\u590f\u4f11\u307f\u3000\u884c\u304f\u306a\u3089\u3069\u3063\u3061\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u590f\u4f11\u307f\u3000\u884c\u304f\u306a\u3089\u3069\u3063\u3061\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/quiz-16\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/6-520x300.jpg\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/02\/6-520x300.jpg\" alt=\"PMS\u306e\u30af\u30a4\u30ba\u3010\u4e0a\u7d1a\u7de8\u3011\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>PMS\u306e\u30af\u30a4\u30ba\u3010\u4e0a\u7d1a\u7de8\u3011<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-162\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/11-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/11-520x300.png\" alt=\"\u30cf\u30f3\u30c7\u30a3\u30d5\u30a1\u30f3\u4f7f\u3063\u3066\u308b\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u30cf\u30f3\u30c7\u30a3\u30d5\u30a1\u30f3\u4f7f\u3063\u3066\u308b\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"splide__slide\">\n\t\t<a href=\"https:\/\/oitr.jp\/media\/space\/id-161\/\">\n\t\t\t<figure class=\"rlmg\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-lazy=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/12-520x300.png\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2026\/04\/12-520x300.png\" alt=\"\u65e5\u713c\u3051\u6b62\u3081\u3000\u3069\u3063\u3061\u6d3e\uff1f\" width=\"520\" height=\"300\" >\t\t\t<\/figure>\n\t\t\t<div class=\"rep\"><p>\u65e5\u713c\u3051\u6b62\u3081\u3000\u3069\u3063\u3061\u6d3e\uff1f<\/p><\/div>\n\t\t<\/a>\n\t\t<\/div>\n\t\t\t\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\r\n<br><\/div><div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"Table of Contents\">\n      <p class=\"toc_title\">\u76ee\u6b21 <span class=\"toc_toggle js-toc-toggle\" data-open-toggle=\"\u8868\u793a\" data-close-toggle=\"\u975e\u8868\u793a\">\u975e\u8868\u793a<\/span><\/p>\n      <ul class=\"toc_list js-toc-list\">  <li class=\"first\">    <a href=\"#i-0\">PMS\u3068PMDD\u306e\u9055\u3044\u3001\u77e5\u3089\u306a\u3044\u4eba\u304c\u7d049\u5272<\/a>  <\/li>  <li>    <a href=\"#i-1\">PMS\u3067\u5f37\u304f\u51fa\u308b\u306e\u306f\u300c\u7cbe\u795e\u300d\u75c7\u72b6\u304c7\u5272<\/a>  <\/li>  <li>    <a href=\"#i-2\">PMS\u30fbPMDD\u3067\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f4\u5272<\/a>  <\/li>  <li class=\"last\">    <a href=\"#i-3\">\u3064\u3089\u3055\u3092\u201c\u304c\u307e\u3093\u201d\u306b\u3057\u306a\u3044\u305f\u3081\u306b<\/a>  <\/li><\/ul>\n      \n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">PMS\u3068PMDD\u306e\u9055\u3044\u3001\u77e5\u3089\u306a\u3044\u4eba\u304c\u7d049\u5272<\/span><\/span><\/h2>\n\n\n<p><\/p><div id=\"polls-40\" class=\"wp-polls\">\n\t\t<p style=\"text-align: center\" class=\"vote-title\"><strong>PMS\u3068PMDD\u306e\u9055\u3044\u77e5\u3063\u3066\u308b\uff1f<\/strong><\/p><div id=\"polls-40-ans\" class=\"wp-polls-ans\"><ul class=\"wp-polls-ul\">\n\t\t<li>\u77e5\u3089\u306a\u3044 <small>(88%, 279 \u7968)<\/small><div class=\"pollbar\" style=\"width: 88%\" title=\"\u77e5\u3089\u306a\u3044 (88% | 279 \u7968)\"><\/div><\/li>\n\t\t<li>\u77e5\u3063\u3066\u308b <small>(12%, 38 \u7968)<\/small><div class=\"pollbar\" style=\"width: 12%\" title=\"\u77e5\u3063\u3066\u308b (12% | 38 \u7968)\"><\/div><\/li>\n\t\t<\/ul><p style=\"text-align: center\">\u6295\u7968\u6570: <strong>317<\/strong><\/p><p style=\"text-align: center\"><a href=\"#VotePoll\" onclick=\"poll_booth(40); return false;\" title=\"Vote For This Poll\">\u3084\u3063\u3071\u308a\u6295\u7968\u3059\u308b\uff01<\/a><\/p><\/div>\n\t\t<input type=\"hidden\" id=\"poll_40_nonce\" name=\"wp-polls-nonce\" value=\"de9d212e6d\">\n<\/div>\n<div id=\"polls-40-loading\" class=\"wp-polls-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/oitr.jp\/media\/wp-content\/plugins\/wp-polls\/images\/loading.gif\" width=\"16\" height=\"16\" alt=\"Loading ...\" title=\"Loading ...\" class=\"wp-polls-image\">&nbsp;Loading \u2026<\/div>\n\n\n\n\n<p>\u300cPMS\u3068PMDD\u306e\u9055\u3044\u77e5\u3063\u3066\u308b\uff1f\u300d\u3067\u306f\u3001310\u4eba\u306e\u3046\u306188%\uff08272\u4eba\uff09\u304c\u300c\u77e5\u3089\u306a\u3044\u300d\u3068\u56de\u7b54\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u300c\u77e5\u3063\u3066\u308b\u300d\u306f12%\uff0838\u4eba\uff09\u3002<\/p>\n\n\n\n<p>\u7d049\u5272\u304c\u3001\u9055\u3044\u307e\u3067\u306f\u3088\u304f\u77e5\u3089\u306a\u3044\u3068\u3044\u3046\u7d50\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7c21\u5358\u306b\u3044\u3046\u3068\u3001PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u306f\u751f\u7406\u524d\u306b\u8d77\u3053\u308b\u5fc3\u3068\u4f53\u306e\u4e0d\u8abf\u306e\u7dcf\u79f0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9PMDD\uff08\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09\u306f\u3001\u305d\u306e\u306a\u304b\u3067\u3082\u7279\u306b\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3084\u30a4\u30e9\u30a4\u30e9\u3068\u3044\u3063\u305f\u7cbe\u795e\u75c7\u72b6\u304c\u5f37\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u307b\u3069\u3064\u3089\u3044\u72b6\u614b\u3092\u6307\u3059\u3068\u4e00\u822c\u306b\u3044\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u3001\u81ea\u5206\u304c\u3069\u3061\u3089\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3092\u81ea\u5df1\u5224\u65ad\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u3064\u3089\u3055\u304c\u5f37\u3044\u3068\u611f\u3058\u305f\u3089\u3001\u5a66\u4eba\u79d1\u3084\u5fc3\u7642\u5185\u79d1\u3067\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>PMDD\u306b\u3064\u3044\u3066\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u304b\u3089\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/pmdd-diagnosis-self-check\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/02\/io_eyecatch_20240203-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"PMDD(\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3)\u8a3a\u65ad\u4e28\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u306e\u65b9\u6cd5\u3092\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/02\/io_eyecatch_20240203-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/02\/io_eyecatch_20240203-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u3010\u8a3a\u65ad\u4ed8\u304d\u3011PMDD(\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3)\u8a3a\u65ad\u4e28\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u306e\u65b9\u6cd5\u3092\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-21\">2026\u5e745\u670821\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-overwrap sgb-box-simple--with-border\"><div style=\"background-color:var(--sgb-main-color);color:#f88080\" class=\"sgb-box-simple__title\"><i class=\"fas fa-pen-nib\"><\/i> OiTr\u7de8\u96c6\u90e8\u306e\u3072\u3068\u3053\u3068<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--sgb-main-color);background-color:#FFF\">\n<p>\u5b9f\u306f\u7de8\u96c6\u90e8\u3067\u3082\u3001PMS\u3068PMDD\u306e\u9055\u3044\u3092\u6b63\u78ba\u306b\u8aac\u660e\u3067\u304d\u308b\u4eba\u306f\u5c11\u6570\u6d3e\u3067\u3057\u305f\u3002\u77e5\u3089\u306a\u3044\u3053\u3068\u306f\u3001\u6c7a\u3057\u3066\u304a\u304b\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u300c\u81ea\u5206\u306e\u3064\u3089\u3055\u306b\u306f\u540d\u524d\u304c\u3042\u308b\u3093\u3060\u300d\u3068\u77e5\u308b\u3060\u3051\u3067\u3001\u5c11\u3057\u80a9\u306e\u529b\u304c\u629c\u3051\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">PMS\u3067\u5f37\u304f\u51fa\u308b\u306e\u306f\u300c\u7cbe\u795e\u300d\u75c7\u72b6\u304c7\u5272<\/span><\/span><\/h2>\n\n\n<p><\/p><div id=\"polls-100\" class=\"wp-polls\">\n\t\t<p style=\"text-align: center\" class=\"vote-title\"><strong>PMS\u3067\u5f37\u304f\u51fa\u3084\u3059\u3044\u306e\u306f\u3069\u3063\u3061\uff1f<\/strong><\/p><div id=\"polls-100-ans\" class=\"wp-polls-ans\"><ul class=\"wp-polls-ul\">\n\t\t<li>\u7cbe\u795e <small>(73%, 24 \u7968)<\/small><div class=\"pollbar\" style=\"width: 73%\" title=\"\u7cbe\u795e (73% | 24 \u7968)\"><\/div><\/li>\n\t\t<li>\u4f53\u8abf <small>(27%, 9 \u7968)<\/small><div class=\"pollbar\" style=\"width: 27%\" title=\"\u4f53\u8abf (27% | 9 \u7968)\"><\/div><\/li>\n\t\t<\/ul><p style=\"text-align: center\">\u6295\u7968\u6570: <strong>33<\/strong><\/p><p style=\"text-align: center\"><a href=\"#VotePoll\" onclick=\"poll_booth(100); return false;\" title=\"Vote For This Poll\">\u3084\u3063\u3071\u308a\u6295\u7968\u3059\u308b\uff01<\/a><\/p><\/div>\n\t\t<input type=\"hidden\" id=\"poll_100_nonce\" name=\"wp-polls-nonce\" value=\"4f42d49e23\">\n<\/div>\n<div id=\"polls-100-loading\" class=\"wp-polls-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/oitr.jp\/media\/wp-content\/plugins\/wp-polls\/images\/loading.gif\" width=\"16\" height=\"16\" alt=\"Loading ...\" title=\"Loading ...\" class=\"wp-polls-image\">&nbsp;Loading \u2026<\/div>\n\n\n\n\n<p>\u300cPMS\u3067\u5f37\u304f\u51fa\u3084\u3059\u3044\u306e\u306f\u3069\u3063\u3061\uff1f\u300d\u3067\u306f\u3001\u300c\u7cbe\u795e\u300d71%\u3001\u300c\u4f53\u8abf\u300d29%\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\uff08\u203b31\u7968\u3068\u5c11\u306a\u3081\u306a\u306e\u3067\u53c2\u8003\u5024\u3067\u3059\uff09\u3002<\/p>\n\n\n\n<p>\u30a4\u30e9\u30a4\u30e9\u3084\u843d\u3061\u8fbc\u307f\u306a\u3069\u3001\u5fc3\u306e\u4e0d\u8abf\u306e\u307b\u3046\u304c\u3064\u3089\u3044\u3068\u611f\u3058\u308b\u4eba\u304c\u591a\u3081\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u304a\u8179\u306e\u75db\u307f\u3084\u3060\u308b\u3055\u3068\u3044\u3063\u305f\u4f53\u306e\u4e0d\u8abf\u3082\u5927\u5909\u3067\u3059\u304c\u3001\u300c\u81ea\u5206\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3065\u3089\u3044\u611f\u60c5\u306e\u6ce2\u300d\u304c\u3044\u3061\u3070\u3093\u3057\u3093\u3069\u3044\u3001\u3068\u3044\u3046\u58f0\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6d99\u3082\u308d\u304f\u306a\u3063\u305f\u308a\u3001\u3044\u3064\u3082\u306a\u3089\u6c17\u306b\u306a\u3089\u306a\u3044\u3053\u3068\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u2014\u2014\u305d\u308c\u306f\u3042\u306a\u305f\u306e\u6027\u683c\u306e\u305b\u3044\u3067\u306f\u306a\u304f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u3088\u308b\u81ea\u7136\u306a\u53cd\u5fdc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u7406\u7531\u3068\u5bfe\u51e6\u6cd5\u3092\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/before-menstruation-irritability\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u751f\u7406\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u306a\u305c\uff1fPMS\u30fbPMDD\u306b\u3064\u3044\u3066\u3084\u6291\u3048\u3089\u308c\u306a\u3044\u611f\u60c5\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2024\/10\/io_eyecatch_20241001-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\t\u3010\u8a3a\u65ad\u4ed8\u304d\u3011\u751f\u7406\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\u306f\u306a\u305c\uff1fPMS\u30fbPMDD\u306b\u3064\u3044\u3066\u3084\u6291\u3048\u3089\u308c\u306a\u3044\u611f\u60c5\u3078\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac\uff0f\u533b\u5e2b\u76e3\u4fee\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-21\">2026\u5e745\u670821\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n<div class=\"\"><div class=\"sgb-content-block post-9467\" data-id=\"9467\">\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-normal sgb-box-simple--with-border\"><div style=\"background-color:#009EF3;color:whitesmoke\" class=\"sgb-box-simple__title\"><strong>\ud83d\udcf1 \u751f\u7406\u524d\u306e\u201c\u6ce2\u201d\u3001\u8a18\u9332\u3059\u308b\u3068\u898b\u3048\u3066\u304f\u308b\u3002OiTr\u516c\u5f0f\u30a2\u30d7\u30ea\uff08\u7121\u6599\uff09<\/strong><\/div><div class=\"sgb-box-simple__body\" style=\"border-color:#009EF3;background-color:#FFF\">\n<p>\u300c\u3044\u3064\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044\u304b\u300d\u300c\u3069\u306e\u6642\u671f\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u304b\u300d\u306f\u3001\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u81ea\u5206\u306e\u30d1\u30bf\u30fc\u30f3\u3068\u3057\u3066\u898b\u3048\u3066\u304d\u307e\u3059\u3002OiTr\u516c\u5f0f\u30a2\u30d7\u30ea\u306f\u751f\u7406\u65e5\u4e88\u6e2c\u3068\u4f53\u8abf\u7ba1\u7406\u304c\u7121\u6599\u3067\u4f7f\u3048\u3001\u53d7\u8a3a\u6642\u306b\u81ea\u5206\u306e\u72b6\u614b\u3092\u4f1d\u3048\u308b\u6750\u6599\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u5bfe\u5fdc\u65bd\u8a2d\u306e\u500b\u5ba4\u30c8\u30a4\u30ec\u3067\u306f\u751f\u7406\u7528\u30ca\u30d7\u30ad\u30f3\u3092\u7121\u6599\u3067\u53d7\u3051\u53d6\u308c\u307e\u3059\uff08\u7d2f\u8a08170\u4e07\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u7a81\u7834\uff09\u3002<\/p>\n\n\n\n<p>\u25b6 <a href=\"https:\/\/adeffect.jp\/oitr\/sp\/aj5y\/01\/001\" target=\"_blank\" rel=\"noreferrer noopener\">App Store\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/p>\n\n\n\n<p>\u25b6 <a href=\"https:\/\/adeffect.jp\/oitr\/sp\/aj5y\/01\/001\" target=\"_blank\" rel=\"noreferrer noopener\">Google Play\u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" style=\"color:#ffffff\">PMS\u30fbPMDD\u3067\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f4\u5272<\/span><\/span><\/h2>\n\n\n<p><\/p><div id=\"polls-107\" class=\"wp-polls\">\n\t\t<p style=\"text-align: center\" class=\"vote-title\"><strong>PMS\u30fbPMDD\u306e\u75c7\u72b6\u7de9\u548c\u306e\u305f\u3081\u306b\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\uff1f<\/strong><\/p><div id=\"polls-107-ans\" class=\"wp-polls-ans\"><ul class=\"wp-polls-ul\">\n\t\t<li>\u98f2\u3093\u3067\u306a\u3044 <small>(61%, 14 \u7968)<\/small><div class=\"pollbar\" style=\"width: 61%\" title=\"\u98f2\u3093\u3067\u306a\u3044 (61% | 14 \u7968)\"><\/div><\/li>\n\t\t<li>\u98f2\u3093\u3067\u308b <small>(39%, 9 \u7968)<\/small><div class=\"pollbar\" style=\"width: 39%\" title=\"\u98f2\u3093\u3067\u308b (39% | 9 \u7968)\"><\/div><\/li>\n\t\t<\/ul><p style=\"text-align: center\">\u6295\u7968\u6570: <strong>23<\/strong><\/p><p style=\"text-align: center\"><a href=\"#VotePoll\" onclick=\"poll_booth(107); return false;\" title=\"Vote For This Poll\">\u3084\u3063\u3071\u308a\u6295\u7968\u3059\u308b\uff01<\/a><\/p><\/div>\n\t\t<input type=\"hidden\" id=\"poll_107_nonce\" name=\"wp-polls-nonce\" value=\"1b43a8e1a8\">\n<\/div>\n<div id=\"polls-107-loading\" class=\"wp-polls-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/oitr.jp\/media\/wp-content\/plugins\/wp-polls\/images\/loading.gif\" width=\"16\" height=\"16\" alt=\"Loading ...\" title=\"Loading ...\" class=\"wp-polls-image\">&nbsp;Loading \u2026<\/div>\n\n\n\n\n<p>\u300cPMS\u30fbPMDD\u306e\u75c7\u72b6\u7de9\u548c\u306e\u305f\u3081\u306b\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\uff1f\u300d\u3067\u306f\u3001\u300c\u98f2\u3093\u3067\u306a\u3044\u300d59%\u3001\u300c\u98f2\u3093\u3067\u308b\u300d41%\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\uff08\u203b22\u7968\u3068\u5c11\u306a\u3081\u306a\u306e\u3067\u53c2\u8003\u5024\u3067\u3059\uff09\u3002<\/p>\n\n\n\n<p>4\u5272\u307b\u3069\u304c\u3001\u306a\u3093\u3089\u304b\u306e\u85ac\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5e02\u8ca9\u306e\u93ae\u75db\u85ac\u3084\u6f22\u65b9\u3001\u533b\u5e2b\u306b\u51e6\u65b9\u3055\u308c\u308b\u30d4\u30eb\u306a\u3069\u3001PMS\u30fbPMDD\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u9078\u629e\u80a2\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5408\u3046\u3082\u306e\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3001\u52b9\u679c\u3084\u4f7f\u3044\u65b9\u3082\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u307f\u3093\u306a\u304c\u98f2\u3093\u3067\u3044\u308b\u304b\u3089\u300d\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u75c7\u72b6\u306b\u5408\u3046\u65b9\u6cd5\u3092\u3001\u533b\u5e2b\u3084\u85ac\u5264\u5e2b\u306b\u76f8\u8ac7\u3057\u306a\u304c\u3089\u9078\u3076\u306e\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6211\u6162\u304c\u7d9a\u3044\u3066\u3064\u3089\u3044\u306a\u3089\u3001\u53d7\u8a3a\u306f\u6c7a\u3057\u3066\u5927\u3052\u3055\u306a\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u53d7\u8a3a\u3092\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u884c\u304f\u3079\u304d\u304b\u3069\u3046\u304b\u306e\u76ee\u5b89\u3092\u3053\u3061\u3089\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\t\t\t<div class=\"c_linkto_wrap\">\n\t\t\t<a class=\"c_linkto\" href=\"https:\/\/oitr.jp\/media\/period-symptoms\/pms-hospital-should-i-go\/\">\n\t\t\t\t<span class=\"c_linkto_img_wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"300\" src=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/io_eyecatch_20231115-520x300.png\" class=\"attachment-thumb-520 size-thumb-520 wp-post-image\" alt=\"PMS\u306f\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u304b\uff1f\u53d7\u8a3a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u691c\u67fb\u65b9\u6cd5\u306a\u3069\u89e3\u8aac\" srcset=\"https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/io_eyecatch_20231115-520x300.png 520w, https:\/\/oitr.jp\/media\/wp-content\/uploads\/2023\/11\/io_eyecatch_20231115-160x92.png 160w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\"><\/span>\n\t\t\t\t<div class=\"c_linkto_text\">\n\t\t\t\tPMS\u306f\u75c5\u9662\u306b\u884c\u304f\u3079\u304d\u304b\uff1f\u53d7\u8a3a\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3084\u691c\u67fb\u65b9\u6cd5\u306a\u3069\u89e3\u8aac\t\t\t\t<time class=\"updated sng-link-time dfont\" itemprop=\"dateModified\" datetime=\"2026-05-08\">2026\u5e745\u67088\u65e5<\/time>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\n\n<div class=\"wp-block-sgb-block-simple sgb-box-simple sgb-box-simple--title-overwrap sgb-box-simple--with-border\"><div style=\"background-color:var(--sgb-main-color);color:#f88080\" class=\"sgb-box-simple__title\"><i class=\"fas fa-pen-nib\"><\/i> OiTr\u7de8\u96c6\u90e8\u306e\u3072\u3068\u3053\u3068<\/div><div class=\"sgb-box-simple__body\" style=\"border-color:var(--sgb-main-color);background-color:#FFF\">\n<p>\u300c\u3053\u308c\u304f\u3089\u3044\u3067\u75c5\u9662\u306b\u884c\u3063\u3066\u3044\u3044\u306e\u304b\u306a\u300d\u3068\u305f\u3081\u3089\u3046\u58f0\u3001\u3088\u304f\u805e\u304d\u307e\u3059\u3002\u3067\u3082\u3001\u6bce\u6708\u306e\u3064\u3089\u3055\u3092\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u85ac\u306b\u983c\u308b\u3053\u3068\u3082\u3001\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3082\u3001\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u305f\u3081\u306e\u524d\u5411\u304d\u306a\u9078\u629e\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#81d0cb;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-paw\" style=\"color:#ffffff\"><\/i><span class=\"sgb-heading__text\" 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OiTr\u306e\u8aad\u8005\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u306f\u3001\u751f\u7406\u524d\u306e &#8230; 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